Experts say we need to expand our definition of health, and here's why

Poor nutrition can contribute to a range of chronic health conditions
(StatePoint) - Many Americans view health as a product of the medical care they receive. However, public health experts say that’s just one piece of the puzzle.

"In reality, our health is shaped more by the zip code we live in than the doctor we see. In fact, where we live, our financial circumstances, our access to affordable, nutritious foods, and other non-medical factors overwhelmingly influence our physical and mental health," says Dr. Shantanu Agrawal, chief health officer, Anthem, Inc.

These factors that Dr. Agrawal refers to are known as "social drivers of health" (SDoH), and they determine up to 80% of our health outcomes, according to Robert Wood Johnson Foundation research.

As part of "What’s Driving Our Health," Anthem’s campaign to start a national conversation around whole health, the healthcare company recently conducted a study to learn more about Americans’ perceptions of what health really means. Here are some of the study’s top findings:

• While 46% of Americans are unaware of the concept of social drivers of health, once given the definition, 60% agree that their local community is facing at least some health issues related to them.

• Americans of color are disproportionately affected by the consequences of SDoH. While 58% of white respondents report that their local community is facing at least some health issues related to SDoH, 69% of Hispanic and Latino respondents report the same, as do 68% of Asian respondents and 68% of Black/African American respondents.

• Poor nutrition can contribute to a range of chronic health conditions, and 50% of those surveyed say it is hard to find affordable, healthy food in their local community.

• Though 70% of Americans live near at least one hospital or medical center, one in five say that lack of transportation has kept them from medical appointments. What’s more, nearly one-third struggle with access to health services and care.

• Internet access not only determines whether one is able to use important health services such as telemedicine, it deeply impacts educational outcomes and access to economic opportunities, including employment. Yet, only 39% of Americans believe it significantly impacts their health.

• Some additional factors that can drive health outcomes in the short and long term include access to green spaces, educational opportunities, economic stability and living in a safe community.

Where to Start

More than 80% of those surveyed believe that healthcare entities, local government, private citizens and employers share responsibility to address the many social drivers of health. While these issues are complex and no one entity can fully address all the social drivers alone, here is what you can do today:

1. Connect the dots. Visit WhatsDrivingOurHealth.com to read the full report and learn more about whole health and its drivers.

2. Spread the word. Share what you’ve learned about the ways social drivers affect you and your community and follow the conversation on social media using #DrivingOurHealth.

3. Join the conversation. Understanding is the first step in making positive change. Engage with friends, family, and community members about the many ways to address health-related social needs in your community.

"The sooner we broaden our definition of health, the sooner we can address the many factors that affect people’s ability to thrive," says Dr. Agrawal.


GoFundMe campaign established for St. Joseph veteran who lost home to fire

ST. JOSEPH - Chris Wright lost his home, all of his belongings, and his trusted companion, his dog Bo, to a fire that started in his home sometime around 11pm on New Year's Eve.

The St. Joseph-Stanton Fire Protection District responded to the call and extinguished the blaze around 3am on Saturday.

Wright's neighbor, Kristin Jones, created a GoFundMe campaign to help him recover after the fire.

"The firemen and women tried and did their best to put the fire out is quickly, efficiently, and tried to save everything including his dog, she wrote in the campaign message. "I’m here to ask, that while he continues to work, we raise money to help him in whatever he needs to get through this extremely hard time."

Anyone willing to make a contribution to help the army veteran who served both in Iraq and Afganistan can do so here - GoFundMe for Chris.

"Such a devastating loss for my brother," wrote his sister Kaleigh Clark on Facebook. "He lost his dog, who was his best friend, as well as his house, and all of his belongings in this fire."


Food prices, inflation threaten food security for Illinois families

Supply-chain issues, inflation and job loss during the pandemic have put many families' food security at risk.

In Illinois, hunger remains higher than pre-pandemic levels. Recent census surveys show 7% of households in the state are considered food insecure, and it jumps to 12% for households with children.

Jim Conwell, senior director of marketing and communications for the Greater Chicago Food Depository, said for families already concerned about making ends meet, increased grocery prices are hitting household budgets hard.

"Add on top of that, as we enter the winter months, increased costs for utilities and home heating," Conwell outlined. "There's going to be more families who are struggling to make it through a month and get all the foods they need."

According to the U.S. Department of Labor, food prices overall have increased 6.8% since November 2020. Prices for meat, poultry, fish and eggs have risen more than 12%, and they're up 4% for fresh produce.

And with the ongoing challenge of rising prices, Conwell pointed out it can be even more difficult for families to get back on track, despite many people going back to work and schools reopening.

"Households with children and households of color have been disproportionately impacted by the increased need during COVID-19," Conwell reported. "Here in this area, Black and Latino households are more than twice as likely to experience food insecurity as white households."

He added the Food Bank also has mobile pantries for people who can't get out to shop for groceries, as well as programs for enrolling in the Supplemental Nutrition Assistance Program (SNAP).

Between 2019 and 2021, SNAP has seen an increase of seven million people receiving benefits.


Photo-of-the-Day: January 9, 2022

SJO wrestler Austin Upton wrestles at state
Upton wins again
St. Joseph-Ogden's Austin Upton (45-4) tries to pin Mercer County's Jon Ricke (left) during their 170-pound Class 1A wrestleback semifinal match during 2013 IHSA Wrestling State Finals held at the Assembly Hall in Champaign, IL.. Unable to stick Ricke, Upton still advanced to the third-place match after defeating Ricke, 11-8. See more photos from this match and others from this year's state finals on iphotonews.com. The senior eventually finished fourth in the weight class after dropping the third-place bout in a close 3-2 finish to Wilmington's Sean Liaromatis (49-3), the #2 seed in the bracket.
Photo: PhotoNews Media/Clark Brooks


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Area COVID-19 Dashboard for January 8, 2022

In today's Covid news:

The total number of county residents in isolation dropped by 579 is now at 6,090.

In the past 8 days, Champaign County has had 7,082 positive Covid-19 test.

There are currently just 22 out of 150 ICU beds available in Region 6. The region includes Champaign, Clark, Clay, Coles, Crawford, Cumberland, Dewitt, Douglas, Edgar, Effingham, Fayette, Ford, Iroquois, Jasper, Lawrence, Macon, Moultrie, Piatt, Richland, Shelby and Vermillion counties. Ventilator usage is under 50% with 179 of 298 in the region unused at this time.


Active Champaign County Cases:

6,090

Net change in the county: -579



Current local cases 1/8/22
Number in parenthesis indicates new cases since 1/7/22

Ogden • 37 (1)
Royal • 3 (0)
St. Joseph • 190 (15)
Urbana • 2139 (222)
Sidney • 48 (5)
Philo • 59 (5)
Tolono • 140 (10)
Sadorus • 14 (1)
Pesotum • 24 (3)


Total Active Local Cases:

2,654

Net change in local cases: -265



Total Local Confirmed Cases: 16,899

New cases: 262


The information on this page is compiled from the latest figures provide by the Champaign-Urbana Public Health District and the Illinois Department of Public Health at the time of publishing. Active cases are the number of confirmed cases reported currently in isolation. Local is defined as cases within the nine communities The Sentinel covers.


Small fish swimming with the sharks, SJO grad finding success in real estate business


NASHVILLE, TN - 2016 St. Joseph-Ogden graduate Jake Pence hasn't let the pandemic slow him or entrepreneurial pursuits down. The real estate business he founded two years ago is now based in Music City. Kaski, formerly known as Blue Chip Real Estate, is a real estate investment firm "focused on luxury short-term rentals in Nashville and value-add multifamily properties in Central Illinois and Middle Tennessee."

This is a short-term rental in Nashville that Pence purchased and has since renovated. See more photos on his Instagram page where he describes his acquisitions experience. Photo courtesy Jake Pence

Pence's fledgling business has grown from managing four units valued at $250K to 83 worth $7.5 million. He also raised $2.15 million in equity from 23 investors who believe in his vision.

After graduating from the Gies College of Business at the University of Illinois in 2019, Pence had a choice to join the corporate world or hop on the sometimes turbulent, unpredictable path of entrepreneurship. He chose the latter.

The first year-and-a-half was a little rocky, but Pence made some strategic moves that have paid off.

"For the first year & a half, it seemed like I had placed a bad bet," Pence wrote in a Facebook post. "However, thanks to the help of numerous people, especially Jared Blaudow, Kendra Pence, & Todd Pence, Kaski finally started to gain traction in the summer of 2021 & was able to close out the year strong."

He also found time and the opportunity to start a new subsidiary business called Stay Music City. The operation is a short-term stay property management company offering luxury single-family homes to an estimated 16.2 million visitors a year to not only the home of country music but also fans looking for a place to stay attending collegiate and professional sporting events, conferences or work-related trips.

Kaski is also set to close on a deal for two apartment complexes this quarter that will more than double the number of residences in their rental portfolio.

"We're still a very small fish in a very large pond, but I'm excited to see what we can accomplish in 2022 & beyond," he said, who earned varsity letters in three sports at SJO.

When asked what advice he would give aspiring entrepreneurs and real estate developers, he offered sound advice.

"Be impatient with action, yet patient with results," he said. "Don’t take yourself too seriously or get too caught up in the highs and lows, just take consistent action over a long time period and you will start to see results."


Photo-of-the-Day: January 8, 2022

Zach Martinie tries to tag out runner at third
Safe at third
St. Joseph-Ogden senior Zach Martinie tries to snag a throw to third to tag out a Charleston baserunner during the SJO's home game on April 29, 2021. The runner was called safe on the play. The Spartans went on to win the non-conference game, 3-0. See more photos from this game.
Photo: PhotoNews Media/Clark Brooks


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Five ways to make Valentine’s Day awesome

Photo: Sarah Pflug/Burst
StatePoint -- Valentine’s Day is no longer just for the happy couples. Whether you’re married, dating or content being single, there are ways for everyone to celebrate love of all kinds, including romance in 2022, regardless of relationship status.

1. Custom Cards. SmashUps from American Greetings can help prioritize love and romance any day of the year. There are SmashUps specifically for Valentine’s Day, with romantic messages from celebrities like Michael Bolton and Smokey Robinson. However, these ecards aren’t just for couples on Valentine’s Day. There are plenty of options for love and friendship, like hilarious videos of talking dogs, cats and koalas. The customizable ecards let you send personalized messages to your boo, your bestie and your brother for a variety of holidays and occasions.

2. FaceTime. Couples who are separated by distance might have to settle for a candlelit FaceTime instead of the in-person dinner they had in mind. Luckily, romance in 2022 means technology can keep us connected, even when we’re apart. If you’re celebrating from a distance this Valentine’s Day, consider shipping gifts to your significant other or gal pals and opening them together while you’re on a video call, or make the same recipe and eat it together on FaceTime.

3. Swipe Left. Many modern-day love stories start with a simple swipe to the left on a dating app. If you’re hoping to meet new people but aren’t sure where to begin, consider having some fun with online dating apps like Bumble, Hinge and Tinder. They’re not just for those looking for love. Many have friendship features, like Bumble BFF, which works the same way, but connects you with others looking for friendships too. This can be particularly useful for those who are moving to new cities, seeking roommates, or looking to network with others who are around the same age or share similar interests.

4. Did Someone Say Galentine’s Day? Originally created by fictional character Leslie Knope in the television series “Parks and Recreation,” Galentine’s Day is all about female friendships and the laughter, joy and support they bring to our lives.

Galentine’s Day can be spent as simply or elaborately as you please. Some gals might get together to exchange gifts of candles and fuzzy socks for the occasion, while others might have a glass of wine and gossip over a charcuterie board. For some, the holiday may just be a reason to call your friends and check in on them. Single or taken, Galentine’s Day is a reminder to glorify your girl gang.

5. Self-Care. Being alone on Valentine’s Day can feel a little lonely, but the day doesn’t have to be painful. If you’re spending it on your own, plan a day at the spa, take a group workout class or cook yourself your favorite meal. Self-care is the perfect way to honor the strong and independent person you are.

Romance in 2022 can be dinners for two with flowers and chocolate, but it can also be celebrating the mystery and magic of an ordinary day with a custom ecard, dinner with gal pals, or spending time doing things you enjoy on our own.


Tell us about your most memorable
Valentine's Day

Valentine's Day is just around the corner and The Sentinel would like share your story of your most romantic Valentine's Day ever. Send us your story in 1,500 words or less for consideration in our daily upcoming V-Day vignettes starting February 7. We don't want Cupid's little tushy to blush so keep the stories PG and family friendly.

Send your submission to editor@oursentinel.com by February 4, 2022, for consideration.


Photo-of-the-Day: January 7, 2022

Unity sophomore Addison Ray
Looking for a win
Unity's Addison Ray looks for a path to the paint in her team's home game against Clinton in November. The Rockets dropped the home game 38-20 to the Maroons. Up next, Unity hosts the Tuscola Warriors tomorrow afternoon at 12:30p, hits the road to Champaign to take on St. Thomas More on Monday, and will back at home on Thursday against Rantoul. See more photos from this game.

Photo: PhotoNews Media/Clark Brooks


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Area COVID-19 Dashboard for January 7, 2022

Two additional Covid-19 deaths were reported on the Champaign-Urbana Public Health District website today. The total number of deaths this month blamed on the Coronavirus moves up to seven. Thus far, the county has lost five male and two female residents, all over the age of 50, to the respiratory disease.

Departing from the previous 10-day isolation protocol, the CDC recommends if you test positive for Covid-19 to stay home for five days in isolation. If you have no symptoms or your symptoms have decrease after five days, you can leave isolation but continue to wear a mask around others for five additional days to prevent spreading the virus to others in the community. If you have a fever, continue to stay home until your fever goes away.

"The Omicron variant is spreading quickly and has the potential to impact all facets of our society. CDC’s updated recommendations for isolation and quarantine balance what we know about the spread of the virus and the protection provided by vaccination and booster doses," said Dr. Rochelle Walenskym, Director of the CDC, in a statement released earlier this week. "These updates ensure people can safely continue their daily lives. Prevention is our best option: get vaccinated, get boosted, wear a mask in public indoor settings in areas of substantial and high community transmission, and take a test before you gather."


Active Champaign County Cases:

6,669

Net change in the county: +503



Current local cases 1/7/22
Number in parenthesis indicates new cases since 1/6/22

Ogden • 42 (3)
Royal • 4 (0)
St. Joseph • 210 (23)
Urbana • 2329 (225)
Sidney • 57 (10)
Philo • 67 (6)
Tolono • 170 (10)
Sadorus • 17 (2)
Pesotum • 23 (1)


Total Active Local Cases:

2,919

Net change in local cases: 194



Total Local Confirmed Cases: 16,637

New cases: +280


The information on this page is compiled from the latest figures provide by the Champaign-Urbana Public Health District at the time of publishing. Active cases are the number of confirmed cases reported currently in isolation. Local is defined as cases within the nine communities The Sentinel covers.


Henry and Moore perfect from the line at home game

TOLONO - The Unity girls basketball team return to action in 2022 posting a home win over Paxton-Buckley-Loda, 37-25.

Taylor Henry takes a shot

Taylor Henry takes shot in the Rockets' home game against Clinton in November. The senior just missed a double-double on Thursday night scoring 10 points and hauling in eight rebounds against visiting PBL.

Photo: PhotoNews Media/Clark Brooks
With the score at the intermission 12-11 in favor of the Rockets, both teams struggled to score in the first half. While the Panthers took the floor and continued to struggle, the Unity girls found their stride and outscored their opponent 25- 11.

Katey Moore walked away from the Illini Prairie Conference game with four blocks and nine rebounds for the Rockets. Draining all four of her free-throw attempts against the Panthers, the sophomore finished the night with 10 points.

She shared game-high scoring honors with senior Taylor Henry, who was 6-for-6 from the charity stripe. Henry was also credited with 2 steals along with eight boards in her 10-point finish.

Despite finishing with just four points, junior Lauren Miller tallied five steals and five rebounds for the Rockets.

Emily Robidoux and Lorena Arnett finished with five points apiece for Paxton-Buckley-Loda.

Box Score

Final: Unity 37 - Paxton-Buckley-Loda 25

  1 2 3 4 F
Unity 3 9 10 15 0
PBL 3 8 9 5 0

Unity --
Miller 2-2-4, Steinman 2-0-2, Stringer 4-0-8, Reed 3-0-3, Henry 4-6-10, Moore 6-4-10

Paxton-Buckley-Loda --
M. Johnson 2-0-2, T. Johnson 0-3-3, Arnett 3-2-5, Bruns 2-0-2, Frichtl 2-2-4, Rubidoux 5-0-5, Ecker 4-0-4




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