Basketball Player of the Week

February 21 - 27, 2021

Sentinel basketball player of the week February 1-6, 2021

~ Boys ~

Blake Kimball

Unity

Kimball dropped an impressive 30 points on Paxton-Buckley-Loda in Unity's 54-57 back on February 20. While he only collected 10 points in the Rockets seven-point victory over Olympia, he was instrumental attracting attention to get teammates into open scoring positions.


Honorable Mention:
Austin Langendorf, Unity
Evan Ingram, SJO
Jackson Rydell, SJO

~ Girls ~

Taylor Henry

Unity

The Rockets leading rebounder recorded a double-double performance in her team's conference game against Prairie Central. Two days later against Olympia, Henry scored 11 points and added another eight rebounds and three steals to her season stats.


Honorable Mention:
Atleigh Hamilton, SJO
Payton Vallee, SJO
Katey Moore, Unity

Baby steps toward 'sports normal', good news for local athletes

The Illinois High School Association made two announcements that made high school athletes, coaches and fans giddy.

The first on Monday, the high school sports organization said number of spectators allowed at outdoor events could increase to 20 percent of the facilities capacity instead of the 50 people only limit previously set by the IDPH. Indoor sports such as wrestling, volleyball and badminton were not affected by spectator expansion.

St. Joseph-Ogden goalkeeper Hunter Ketchum makes a save during the Spartans home game against Monticello. SJO's soccer season starts today with a home opener against Olympia.
Photo: PhotoNews Media/Clark Brooks

"We have been adamant in our discussions with IDPH that we believe we can safely and responsibly expand spectator guidelines without risking the general public to greater exposure to COVID-19," IHSA Executive Director Craig Anderson said in are released statement. "This felt like a commonsense change, especially as we evaluated collegiate and pro sport spectator guidelines in the state, and are happy for the student-athletes who will be participating in IHSA outdoor sports this spring and summer, as well as for their families and friends."

Later in the day, the IHSA Board of Directors announced that there will be state finals competition held for badminton, baseball, softball, bass fishing, boys gymnastics, boys tennis, boys volleyball, girls soccer, journalism, boys and girls lacrosse, boys and girls track and field and boys and girls water polo.

This was even better news for St. Joseph-Ogden senior Crayton Burnett.

"When I found out we were going to have a full season and a postseason I was extremely grateful," Burnett said. "We as a team knew nothing was guaranteed with the pandemic. It means a lot to be able to put on a Spartan uniform one more time and to be able to compete alongside my teammates."

Burnett, who has committed to Dan Hartleb's Fighting Illini baseball program, and the Spartans will start official team practice on April 5.

This month, competition for three sports are already or will get underway. Boys soccer started practice on March 1. Unity played their first match yesterday against Bloomington Central Catholic. St. Joseph-Ogden's season opens today with home match against Olympia.

In preparing for the game, the Spartans' twitter feed announced the protocol for spectators: "New phase 4 guidelines are available on the parent face book site. Summary is: 4 spectators per athlete, masks, minimum 10 ft off game field, maintain social distancing. Blue x's have been marked to help facilitate spacing."

Stress-free Thanksgiving tips for those short on time this holiday season

While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.

The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.




Recent study suggests childhood trauma could haunt Illinois adults for life
New data from the Centers for Disease Control and Prevention showed 75% of U.S. high school students said they have had at least one adverse childhood experience, or ACE.

Research has shown ACEs can alter a child's brain chemistry and produce a prolonged toxic stress response. Experiencing at least one ACE as a child is linked to having alcohol and substance use problems in adulthood, and chronic diseases such as diabetes and obesity.


Op-Ed |
Tipped wage system isn't working, removing taxes won't save it
Both major presidential candidates have called for eliminating taxes on tips. But that won’t help most restaurant workers.

What will? Replacing the subminimum wages that tipped workers make with one fair wage nationwide.

The federal minimum wage for most workers is just $7.25. But for workers who get tips, employers are allowed to pay them $2.13 an hour. If tips don’t raise your hourly pay to at least the ...
Health & Wellness |
Is it depression, ADHD or bipolar disorder?
Lavender Zarraga, APRN, a behavioral health provider at OSF HealthCare, says it’s not uncommon for her patients to ask for a medication that isn’t the right fit.

The culprit? She says symptoms of common mental health issues like depression, attention deficit hyperactivity disorder (ADHD) and bipolar disorder can overlap. So, it’s important to stay in contact with your provider to make ...

In case you missed it |
One for the record book, Unity nearly pulls off underdog victory over Althoff
TOLONO - Unity head football coach Scott Hamilton said Althoff Catholic (4-0) was the best team he has coached against in his career.



Hamilton told the team after the game that, having coached over 400 games, there has only been a handful in which he thought every player on the field would have to play at their absolute best to even have a chance of winning. Friday night's game against Althoff, which brought three Division I recruits to town, was one of those occasions.