Prep Sports Notebook: Softball and baseball teams notch wins

Alyssa Acton hits a foul ball against Olympia

Alyssa Acton hits a foul ball during SJO home game against Olympia. Today, in the Spartans' road game at Rantoul, the sophomore had 3 hits including a home run and 4 RBIs.
Photo: PhotoNews Media/Clark Brooks
Spartans pick up 10th win of the season
Alyssa Acton put a shot over the fence in the fifth inning for a two-run homer to increase the St. Joseph-Ogden softball team's commanding lead over Rantoul, 11-4. In the next frame, Shayne Immke drilled a three-run, inside-the-park home run in the Illini Prairie Conference duel to put the Spartans up, 16-4.

Any hopes of an Eagles comeback was extinquished 1-2-3 by Acton, who was throwing heat from the circle. In her five-inning appearance, the sophomore slugger averaged just 12 pitches per frame to help the SJO pick up their 10th win of the season.

Emily Curtis, who gave up a pair of home runs and a double on 13 hits, earned the loss for the Eagles.

It was another superb outing also for Kelsey Martlage, who went 3-for-5 with 2 RBIs, Immke with 2 hits and 3 RBIs and Maggie Ward (2-for-3) with two of the team's 11 stolen bases and a pair of RBIs.



Unity shuts out IPC foe
Every Unity batter that stepped in the box in today's home game today against Pontiac booked at least one hit in win #8 for the Rockets after handing the visiting Indians a 9-0 shutout.

Pitcher Taylor Henry, now 4-0 overall for the season, struck out 14.

The Rockets enjoyed back-to-back solo home runs in the bottom of the third, first from freshman Ruby Tarr, who went 2-for-4 on the day, and then from Henry, the next batter in the lineup, on a 3-1 count.

Madeline Reed and Gracie Renfrow hit a double during one of their three trips to the plate. Reed scored twice and contributed an RBI. Renfrow's offensive contribution included a pair of runs and 2 hits. Elise Swanstrom hit a triple and put two runs over the plate.

Unity improves to 3-0 in conference play. Next up, the Rockets take on IVC at home on Saturday with the first game of the twin bill starting at noon.



Spartan baseball team rebounds
It is hard to keep a good team down.

After dropping a disappointing heartbreaker to Maroa-Forsyth one day earlier, the St. Joseph-Ogden baseball team picked up their 13th victory of the season after beating Rantoul 8-7 on the road this afternoon.

Down 7-3 in the bottom of the fourth inning, SJO rallied back scoring five runs in the last two innings of the game for the win.

The key moment came on a one-out sacrifice fly ball from Andrew Beyers's in the top of the six that allowed senior Crayton Burnett to cross the plate from third for the go-ahead run.

The Spartans relied on three pitchers to get through their toughest conference game so far this season. Connor Hale was on the bump for two innings, Griffin Roesch saw action for just over an inning and Avian Gerdes three complete innings. The trio tossed 157 pitches and combined for nine strikeouts.

Hayden Brazelton and Isaiah Immke had two hits apiece. Ty Pence, Crayton Burnett and Keaton Nolan scored two times each for SJO.



Create lasting keepsakes for Mother's Day


StatePoint Media-- In today’s world, intimacy can sometimes be sacrificed for immediacy. We often send texts or emails to family and friends rather than hand writing letters, cards or notes.

However, handwritten notes are a beautiful way to capture meaningful moments and create something tangible that goes beyond the digital. In the past, writing by hand was an integral part of daily life -- letters were written to soldiers overseas, travel journals and diaries were kept, and cards were sent to celebrate birthdays. Today, we have to be much more intentional about crafting these handmade mementos.

This year for Mother’s Day, get inspired by the art of handwritten communication and celebrate Mom with one of these lasting keepsakes:

Tap into Nostalgia: Does your mom still have your kindergarten macaroni art or hand-drawn valentines lovingly tucked away in a drawer? Take her for a sweet trip down memory lane by compiling a scrapbook or memory box of your childhood masterpieces. Make sure to include a handwritten note from the present day for a heartfelt finishing touch.

Feed Mom’s Soul: Preparing food and sharing meals is one of the most common ways families connect. If your mom has a collection of handwritten recipe cards, consider binding them into a cookbook, complete with a title page inscription from her favorite kitchen helper (you!). Not only will it make her feel like an accomplished chef, it’ll preserve these treasured treats for the next generation of kids and grandkids to enjoy.

Capture the Everyday: The first step to preserving treasured memories is to record them. Gift your mom some stunning stationery, a sturdy leather-bound journal or even high-quality card stock and encourage her to do some writing of her own. Journaling is proven to be an effective tool for relaxation and self-reflection. For moms who give so much of themselves to their families, a lovely journal might be a welcome invitation to spend some much-needed time with herself. Pair your gift with a smooth-writing, long-lasting gel ink pen, like the G2 from Pilot, to ensure Mom’s words flow as effortlessly as her love.

Give Mom the Ultimate Upgrade: Complete Mom’s gift and make sure she’s ready for any writing task with a Decimo fountain pen. The slimmer barreled cousin to Pilot’s classic Vanishing Point fountain pen features a unique, retractable design and a rhodium plated 18K gold writing nib that is as durable as it is sophisticated.

However you celebrate Mom this year, be sure to skip the e-card and handwrite something from the heart, instead.

By embracing the art of the written word, you can create lifelong memories and treasured heirlooms this Mother’s Day.

Pix & Six | 6 questions with Unity's Tyler Hensch

Unity pitcher Tyler Hensch

While the girls' softball team was wrapping up their non-conference win over visiting Westville a week ago this past Tuesday, the Sentinel caught up with three-sport Rocket athlete Tyler Hensch. The junior, who also plays football and basketball, was on the mound for his team's opening game against Hoopeston Area. He pitched five innings for Unity, giving up one hit and one run while striking out seven batters.

We fired six random questions at him and here's how he responded.

Sentinel: What is your dream job?
Hensch: A pilot for the Navy.


Sentinel: Name three people you would spend a month long vacation with?
Hensch: Mariano Rivera, Jeff Bezos, and Derek Jeter.


Sentinel: What movie or TV show best describes your life right now?
Hensch: Friends.


Sentinel: Name one thing you learned about yourself during the pandemic?
Hensch: "Work ethic is everything".


Sentinel: You just inherited a million dollars. What would you would buy first?
Hensch: I would buy a sports car - a Ford GT350.


Sentinel: Name your favorite place to eat?
Hensch: Chick-fil-A.


Above: Putting wood on leather, Tyler Hensch puts the ball in play for the Rockets during the team's first home game of the season on their new turf field. At the top: Hensch hurls a pitch against Hoopeston Area during the second inning. (Photos: PhotoNews Media/Clark Brooks)
Stress-free Thanksgiving tips for those short on time this holiday season

While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.

The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.




Recent study suggests childhood trauma could haunt Illinois adults for life
New data from the Centers for Disease Control and Prevention showed 75% of U.S. high school students said they have had at least one adverse childhood experience, or ACE.

Research has shown ACEs can alter a child's brain chemistry and produce a prolonged toxic stress response. Experiencing at least one ACE as a child is linked to having alcohol and substance use problems in adulthood, and chronic diseases such as diabetes and obesity.


Op-Ed |
Tipped wage system isn't working, removing taxes won't save it
Both major presidential candidates have called for eliminating taxes on tips. But that won’t help most restaurant workers.

What will? Replacing the subminimum wages that tipped workers make with one fair wage nationwide.

The federal minimum wage for most workers is just $7.25. But for workers who get tips, employers are allowed to pay them $2.13 an hour. If tips don’t raise your hourly pay to at least the ...
Health & Wellness |
Is it depression, ADHD or bipolar disorder?
Lavender Zarraga, APRN, a behavioral health provider at OSF HealthCare, says it’s not uncommon for her patients to ask for a medication that isn’t the right fit.

The culprit? She says symptoms of common mental health issues like depression, attention deficit hyperactivity disorder (ADHD) and bipolar disorder can overlap. So, it’s important to stay in contact with your provider to make ...

In case you missed it |
One for the record book, Unity nearly pulls off underdog victory over Althoff
TOLONO - Unity head football coach Scott Hamilton said Althoff Catholic (4-0) was the best team he has coached against in his career.



Hamilton told the team after the game that, having coached over 400 games, there has only been a handful in which he thought every player on the field would have to play at their absolute best to even have a chance of winning. Friday night's game against Althoff, which brought three Division I recruits to town, was one of those occasions.