Learn the ins and outs of sports betting

(Family Features) - If you're intrigued by the idea of earning a little extra cash while rooting for your favorite teams, sports betting may be right up your alley. However, betting is a sport in its own right, and competing requires skill and knowledge.

With top tier reporting, free and paid gaming, Yahoo Sports offers sports lovers unique opportunities to immerse themselves in the fan-powered betting experience.

Learn how you can get in on the sports betting scene with these tips from Minty Bets, Yahoo Sports' lead betting reporter and analyst.

Do your research. Before initiating any bets, be sure you understand basics like how to place bets and how your payout is processed. You should also get familiar with the laws about sports betting in your state. Go into your bets well-informed about the predictions and how the teams are performing.

Understand different types of bets. The moneyline bet is one of the simplest wagers in sports betting. You're simply picking whether a team will win or lose. The positive and negative numbers calculate the payout if your team wins. The positive numbers show how much you'll win if you bet on an underdog. The negative numbers show how much you need to bet in order to win with a favorite. 

With totals, or over/unders, you're betting on whether the combined team scores will be over or under a predicted score. Parlays are another type of bet that let you combine multiple bets into one wager to minimize your risk with a maximum payout. The more bets you combine, the bigger the payout; however, if you lose one bet, you lose them all.

Set aside money for betting. Sports betting can become an expensive hobby, and with the unpredictability of the sports world, you can never count on a win. That's why it's important to only place bets with money you can afford to lose. Plan a sports betting amount as part of your regular budget that won't affect your ability to cover your bills or other financial obligations.

Take advantage of easy-to-use tools. For players new to sports betting, there are resources that can help you get up to speed. One example is Yahoo Sportsbook's How-To Guide, which includes information like terminology and how to calculate odds. For example, if you're not sure how your bet might pay out, a tool like the Bet Calculator can help you test different wagers. You can choose the amount you want to bet, select the odds you've been given or test to see the potential payout with the current odds and stake.

Know your limits. It's easy to get caught up in the excitement, so be sure to set a spending limit before you even look at the available bets or odds. Two good rules of thumb are to avoid putting too much into any single game (many experts recommend sticking to 1%-3% of your total budget, 5% being the maximum you should bet) and to limit your bets to sports you know. Betting without any knowledge of the game, the teams or their players' abilities is not a sound strategy.

Take an easy first step. If you're not ready to place a wager, another way to have fun is by playing single-game Daily Fantasy contests, where you can use your sports skills and knowledge to try to win cash and experiential prizes.

Get in on the game with more tips at sports.yahoo.com/sportsbook.

A simple but delicious dinner: Veal Tex Mex Stuffed Shells

(Family Features) - Why order carryout after a busy day when you can save a few bucks and make a tasty meal at home? We all know that ease and convenience can go a long way toward creating weeknight meals that bring the entire family together, which is why it’s helpful to focus your favorite dishes around main ingredients that simplify dinner routines.

Versatile proteins like veal open many possibilities from decadent, romantic meals to easy and beginner-friendly options. Its flavor is light, making it a blank canvas for discovery by pairing it with different combinations of sauces, spices, cheeses and more.

With veal as your main ingredient like in these Veal Tex Mex Stuffed Shells, you can have a quick and easy to make dinner perfect for hectic weeknights that you and your family will enjoy. Requiring just over half an hour in the kitchen, load jumbo pasta shells with taco-flavored ground veal and melted cream cheese topped with your favorite taco sauce to make even your midweek meals special.

Try this exciting mouthwatering recipe to add to your regular family menu while also providing nutrition; a 3-ounce serving of veal includes 27 grams of protein, which is more than half of the daily value for a 2,000-calorie diet.

Want to give this recipe a little extra kick? Dice a medium size jalapeno pepper and garnish shells after baking.

Discover more quick and easy recipe ideas at Veal.org, funded by Beef Farmers and Ranchers.


Veal Tex Mex Stuffed Shells

Prep time: 20 minutes
Cook time: 15 minutes
Servings: 6

1 pound ground veal
1/2 cup diced onion
1/2 cup diced poblano pepper
1 package (1 1/4 ounces) taco seasoning
1/2 cup water
4 ounces cream cheese
2 cups shredded colby jack cheese, divided
20 jumbo pasta shells
1 1/2 cups salsa
1 cup taco sauce


Preheat oven to 350 F.

In large skillet over medium-high heat, cook ground veal, diced onion and diced pepper until meat is no longer pink, 5-7 minutes.

Stir in taco seasoning and water.

Break cream cheese into chunks and add to skillet; simmer 3-4 minutes, or until cream cheese melts into veal mixture.

Remove from heat and add 1/2 cup colby jack cheese; stir to combine.

Bring large pot of salted water to boil and add pasta shells. Cook according to package directions and drain.

Immediately separate shells on plate to avoid sticking together.

Pour salsa into 13-by-9-inch baking dish and spread to cover bottom.

Fill each pasta shell with 1-2 tablespoons veal mixture and place in baking dish.

Top stuffed shells with taco sauce and sprinkle remaining colby jack cheese on top.

Bake 15 minutes, or until cheese is melted and shells are heated through.

Are sports stadiums safe? What you need to know

By Phil Galewitz, Kaiser Health News
and Andy Miller

Photo by: Matthew Henry
The college football season is kicking into high gear, the National Football League season starts Sept. 9, and the baseball pennant races are heating up. For the first time since 2019, nearly all stadiums will be fully open to fans.

In the so-called Before Times, sitting shoulder to shoulder inside a stadium with tens of thousands of boisterous spectators — after a few hours of pregame tailgating — was a highlight of many fans' autumn. But with covid-19 cases, hospitalizations and deaths soaring from the delta variant, many fans are wondering if that is a wise idea.

KHN talked to seven health experts to get their takes.

1. Is it safe to go to a packed stadium even if you are vaccinated?

Six out of the seven public health experts that KHN spoke to from big football states were adamant in their response: No way. Not now.

"I am a die-hard sports fan," said Jason Salemi, an associate professor of epidemiology at the University of South Florida in Tampa. "But I would not go to these events right now."

Salemi said that with covid cases at their highest level since late January — with the seven-day average case count rising to just over 149,000 as of Monday — and hospitals filling up around the country, there is too much risk even for people who have been fully vaccinated against covid.

While outdoor events are less likely to lead to infection because the air circulation is greater, sitting within just a few feet of 10 or 20 screaming fans watching football, baseball, soccer or an auto race at a stadium reduces that safety margin, he said.

Vaccines greatly lower your risk of being hospitalized or dying from covid, but the dominance of the more transmissible delta variant is leading to increasing numbers of breakthrough infections, some of which do cause uncomfortable symptoms. Getting infected also increases the likelihood of passing the infection to unvaccinated people, who could become seriously ill.

Even some vaccinated fans — especially those who are older and frail or people with chronic medical conditions — should also realize they face higher risk from an infection. The Centers for Disease Control and Prevention does not specifically have guidance about sporting events, but it recommends that anyone attending large gatherings in areas with high numbers of covid cases should "consider wearing a mask in crowded outdoor settings and for activities with close contact" with others who are not fully vaccinated.

"A packed football stadium now is not a good idea," said Dr. Olveen Carrasquillo, a professor of medicine and public health sciences at the University of Miami’s medical school. "When there’s a lot of shouting and yelling’’ without masks, “it means they’re spraying the virus."

Football stadiums, which are generally among the largest sporting venues in this country, are typically packed with fans cheering and high-fiving, making it impossible to physically distance from people who may be unvaccinated. Equally difficult is remaining apart from the unvaccinated in crowded concourses and restrooms.

Dr. Robert Siegel, a professor of microbiology and immunology at Stanford University, said that while the risk of dying or ending up in intensive care from covid after being vaccinated is "vanishingly small," he would prefer to even avoid a milder case so he doesn’t have to worry about long-term consequences of the disease. "It's not worth it to me, but if football is your life, you may have a different calculus," he said.

2. What can I do to reduce my risk at the game?

The first line of defense is being fully vaccinated.

If unvaccinated, don't go to the game, all seven experts strongly recommended.

Some colleges such as Louisiana State University are requiring fans to be vaccinated or to show a negative covid test to attend a game — and many players on teams are vaccinated to reduce their risk and stay in the game. But many stadiums will have no such restriction on fans.

Wear a mask except when eating or drinking.

Mask mandates vary by venue for both the NFL and college teams. Even if others around you are not wearing one, your mask will give you a level of protection from inhaling the virus. "It's best if all parties are wearing a mask, but wearing a mask is better than not wearing a mask," said Dr. Nasia Safdar, a specialist in infectious diseases at the University of Wisconsin School of Medicine and Public Health.

Dr. Dale Bratzler, Oklahoma University's chief covid officer, said he would not tell vaccinated people to avoid going to football games. He does strongly advise, however, that fans consider double masking. He doesn’t plan to go to the OU games this fall, but it has nothing to do with covid. "It’s because of the traffic getting into and out of the stadium. I am fine watching at home on TV."

If you want to protect others, consider taking a home covid test the day of the game. If the test results come back positive, or if you feel any symptoms, even a runny nose, mild headache, or cough, don’t go to a game, Safdar said.

And the experts said to pay attention to the level of covid cases in any city to which you are traveling. The incidence could be high, and that should factor into your decision about attending a game.

3. What about tailgating for hours with friends before the game?

Most of the experts agreed tailgating with a few friends outdoors is a less risky part of the football game experience. But that’s only if you know the people you are eating and drinking with are vaccinated.

"It's also that party atmosphere, where people are generally not in a position to wear a mask and you are standing close to people," Safdar said. "It’s still a risk."

4. Millions of people have been attending baseball games, soccer games and other sports events all summer — without many outbreaks. Why worry now about football games?

There have been rare reports of outbreaks from major league baseball stadiums, which often pack in 40,000 fans. But that could be changing, too, because the more highly transmissible delta variant has been widespread only since July. Also, the experts said, it’s difficult to track how many fans get sick because the incubation period can last a week or more. People may not connect their illness to the game, especially if they assume outdoor activities are safe.

"Delta changed the entire equation of how we looked at the risk," said Dr. William Schaffner, an infectious disease expert at Vanderbilt University School of Medicine in Nashville. "I do think there will be transmission in stadiums."

Health experts point to the Sturgis Motorcycle Rally in South Dakota last month that has been linked to more than 100 infections.

5. Can I still get together with other vaccinated friends and family?

Even with the delta variant raging, health experts say people who are fully immunized can safely meet without masks with those they know are fully vaccinated.

"If you know with certainty that someone is vaccinated, you can safely get together for dinner and other activities," said Dr. Joseph Gastaldo, a specialist in infectious diseases at Ohio Health, a large, multihospital system based in Columbus.

And the risk of spread can be minimized at events such as an outdoor wedding if organizers include requirements for vaccinations, wearing masks and physical distancing for vulnerable attendees, experts say.


Subscribe to KHN's free Morning Briefing.


Photos this week


The St. Joseph-Ogden soccer team hosted Oakwood-Salt Fork in their home season opener on Monday. After a strong start, the Spartans fell after a strong second-half rally by the Comets, falling 5-1. Here are 33 photos from the game.


Photos from the St. Joseph-Ogden volleyball team's home opener against Maroa-Forsyth from iphotonews.com.