Food: Tempt guests with this Apple Oat Crumble treat

(Family Features) -- Entertaining guests during the holidays isn't just about a main course that calls all to the table. What often makes a festive gathering more fruitful is a spread of delicious appetizers, delightful drinks and divine desserts that keeps everyone coming back to the kitchen for more.

Photo provided
For appetizing dishes from the first guest at the house to the last out the door, you can heighten the flavor and appearance of favorite recipes with one simple ingredient: apples. Ranging from tart to sugary sweet, finding the right balance for your palate is key. Scent can also influence taste, especially when you have a balanced sweetness with an uplifting, fresh aroma.

Turn to an option like Envy Apples this holiday season for satisfying texture and taste with a consistently balanced, refreshing sweetness coupled with a crisp, elegant crunch. They make for an easy snack when eaten fresh out of hand but are also perfect for holding over pre-dinner appetites in small plates like Bell-Issimo Brie Melt or Apple Stuffing Bites with Rosemary Gravy.

The versatile flavor of apples isn't just limited to foods, however. For the adults in the room, Pumpkin Spice Apple Cider with a splash of bourbon is a seasonally appropriate way to quench thirst and break the ice. Simply omit the bourbon for a kid-friendly version so the whole party can savor a sip.

Easy to spot with their crimson red skin over a golden background that practically glows, Envy Apples offer an easy, eye-catching way to try new tastes and celebrate joyful occasions together. The bright white flesh is naturally slow to brown when sliced for a fresher flavor in sweet treats like Apple Oat Crumble and Citrus Caramel Topping for a tasty way to elevate your holiday get-togethers.

Find more sweet holiday recipes at EnvyApple.com.


Apple Oat Crumble and Citrus Caramel Topping

3 tablespoons sugar
1/2 teaspoon ground cinnamon
2 Envy Apples, diced into large cubes
1 tablespoon lemon juice
1/2 cup brown sugar
1/2 cup all-purpose flour
1/2 cup old-fashioned oats
1/2 cup cold butter, diced small
1/2 cup caramel
1/4 teaspoon salt
1/2 orange, zest only
1 tablespoon orange juice
vanilla ice cream


Preheat oven to 350 F.

In bowl, stir together sugar and ground cinnamon.

Toss apples in lemon juice then in cinnamon sugar mixture. Spread in 9-inch pie dish.

In another bowl, stir together brown sugar, flour and oats. Using hands or fork, cut in butter until pea size crumbs form. Sprinkle evenly over apples.

Bake 40-45 minutes until mixture is bubbling and golden brown. Remove from oven and let cool 15 minutes.

In small pot, whisk caramel, salt, orange zest and orange juice until warm.

Spoon apple oat crumble over large scoop vanilla ice cream and top with salted citrus caramel.

St. Joseph library to host books sale starting January 3

St. Joseph -- Next Monday, the St. Joseph Township-Swearingen Memorial Library, located at 201 N. Third in St. Joseph, will host their Winter Used Book Sale through January 27.

Buyers can choose from a variety of titles from adult fiction, non-fiction, mysteries, and science fiction to fantasy, horror, romance novels, adventure, cookbooks, and more. There will also be a selection of children’s fiction, non-fiction, and picture books available. A limited supply of DVDs, videos, music CDs, audiobooks, and large-print books will also be included in the sale.

The sale will run during normal library hours, which are: Mondays 1p to 8p; Tuesdays 9a to 6p; Wednesdays 1p to 6p; Thursdays 9a to 6p; Fridays 9a to 5 p; and Saturdays 9a to 1p.

For more information call (217) 469-2159.

Photo-of-the-Day: December 29, 2021

St. Joseph-Ogden's Peyton Crowe hugs teammate Bree Trimble
Third best in the state
St. Joseph-Ogden's Peyton Crowe hugs teammate Bree Trimble after their Class 2A third place victory over Hillsboro at the IHSA Girls Basketball State Finals in Normal on February 23, 2019. The Spartans led by as much as 26 points on their way to the program's best finish in school history. Crowe scored 13 points in the win, while Trimble put a team-high 28 points on the board. SJO ended the season with just one loss after the 68-53 win on Saturday. See more photos from this game.

Photo: PhotoNews Media/Clark Brooks


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Debunking the myths about gout


When many people think of gout, they often picture swelling and pain in the big toe. However, gout - an extremely painful form of inflammatory arthritis - can occur in any joint when high levels of uric acid in the blood lead to the formation of urate crystals.

If your body creates too much uric acid or cannot clear uric acid properly, you may experience sudden and sometimes severe gout attacks, called flare-ups, that include pain, swelling or redness in your joints. The condition can disrupt many aspects of daily living, including work and leisure or family activities.

"I was diagnosed with kidney disease in 2009 and it wasn't too long after that I started dealing with gout issues," said registered nurse Theresa Caldron. "Gout affects your quality of life in a lot of different ways. You're going through days of pain and no one knows it because you don't look sick."

Because the kidneys filter and release uric acid, people with kidney disease are more likely to experience a buildup of urate crystals and, therefore, gout. In fact, 1 out of 10 people with chronic kidney disease have gout, and an even higher percentage of people with gout have kidney disease.

To help debunk some myths around the condition, the American Kidney Fund, in partnership with Horizon Therapeutics, created the "Goutful" education campaign, which aims to educate and empower patients with gout to help them live easier and prevent further health complications, especially relating to their kidneys. Consider these common myths:

Myth: Gout is rare.
Gout is a relatively common condition. More than 8 million Americans have gout, and it is the most common form of arthritis in men over 40.

Myth: Gout is a man's disease.
Anyone can get gout, but it's more common in men than women. Though men are 10 times more likely to develop gout, rates of gout even out after age 60 since gout tends to develop for women after menopause.

Myth: Only people who are obese get gout.
People of all sizes can develop gout. Though people who are obese are at higher risk, gout is more common in people who have other health problems like diabetes, high blood pressure, high cholesterol or kidney disease. Others more at-risk for gout are males 30-50 years old, Asians, Pacific Islanders, Black people, people with a family history of gout, people with organ transplants and people exposed to lead.

Myth: Gout eventually goes away on its own.
Symptoms of gout attacks often go away within a few days, but that doesn't mean gout is gone. Even if you don't feel symptoms, urate crystals can build up beneath the surface, which can cause long-term health problems like joint and kidney damage.

Myth: There are things you can eat to prevent or cure gout.
Certain foods may help decrease the level of uric acid in your body, but diet alone is not a cure for gout. People with gout who follow healthy diets may still need medicine to prevent flare-ups and lower uric acid levels. Alcohol and foods rich in purines, especially red meat and seafood, should be avoided if you are prone to gout.

If you think you might have gout, talk with your doctor or a gout specialist about your symptoms. Visit kidneyfund.org/gout to learn more about gout and kidney disease.

Area COVID-19 Dashboard for December 29, 2021

The Champaign-Urbana Public Health District reported three additional Covid-relate deaths on Tuesday.

Meanwhile, the number of active reported cases for the county has soared to 3,356 and to 1,456 for the communities The Sentinel covers. Both numbers reflect the largest number of current infections since the start of the pandemic.


Active Champaign County Cases:

3,356

Net change in the county: 371



Current local cases 12/29/21
Number in parenthesis indicates change over previous report on 12/28/21

Ogden • 24 (3)
Royal • 3 (1)
St. Joseph • 116 (11)
Urbana • 1153 (214)
Sidney • 29 (11)
Philo • 27 (7)
Tolono • 82 (21)
Sadorus • 10 (1)
Pesotum • 12 (2)


Total Active Local Cases:

1,456

Net change in local cases: 192



Total Local Confirmed Cases: 14,149

New cases: 271


The information on this page is compiled from the latest figures provide by the Champaign-Urbana Public Health District at the time of publishing. Active cases are the number of confirmed cases reported currently in isolation. Local is defined as cases within the nine communities The Sentinel covers.


Photos this week


The St. Joseph-Ogden soccer team hosted Oakwood-Salt Fork in their home season opener on Monday. After a strong start, the Spartans fell after a strong second-half rally by the Comets, falling 5-1. Here are 33 photos from the game.


Photos from the St. Joseph-Ogden volleyball team's home opener against Maroa-Forsyth from iphotonews.com.