(Photo: PhotoNews Media/Clark Brooks)
(Photo: PhotoNews Media/Clark Brooks)
(Photo: PhotoNews Media/Clark Brooks)
Because they are bad for you. If they were healthy and good for you, they wouldn't taste near as good.
Typically, I eat healthy. My doctor prefers I stay away from red meat, fried foods, dairy and sugar. He forbids stuff like ice cream, pie and cake. I actually enjoy salmon, salads, most all vegetables and chicken. I don't have too much trouble avoiding the bad stuff.
Recently I was in one of the little towns we visit and I didn't feel great. It was one of those feel bad days. Not far away was a little joint people commonly refer to as the pool hall. On this day I knew they had exactly what I needed - one of their world-famous hamburgers. Of course, like Adam and Eve when I go astray everyone else follows along as well. All of our family decided to have deluxe hamburgers, bacon cheeseburgers, fries, while I ordered a double hamburger, one piece of cheese, ketchup, lettuce and tomato.
On the way I picked up a sack of ice-cold sugary colas. I figured we might as well do this right. I brought the food back home and we all slid right into hog heaven chowing down on those juicy hamburgers. As you know there are hamburgers and there are great hamburgers when made with lean quality meat and prepared right, etc.
Actually, a hamburger is not the end of the world for consumption. You can add healthy stuff like lettuce, tomato, onions, pickles and before you know it you almost have a health burger - not exactly. Too much red meat will start boosting your cholesterol levels that will show up when you have your blood work done. A few years back I got on a hamburger kick and after having my blood work I learned my cholesterol was 220. My doctor wanted to know what I had been doing and asked me to go into extreme moderation mode. His words were, "You don't need a heart attack."
Burgers are good sources of protein, iron and vitamin B12, but they come with a lot of problems, according to nutrition experts-particularly the fatty meat, sugary ketchup and refined grain buns. A diet of burgers will lead to obesity. My double burger had about 900 calories. The saturated fat is detrimental to your heart. My double burger had about 22 grams of saturated fat or 108 percent of my daily value. Add to this also 172 milligrams of cholesterol or 57% of the daily value based on a 2000 calorie a day diet. A one patty burger can have 258 milligrams of sodium. If you are battling high blood pressure you don't want a lifestyle of eating hamburgers.
Why do hamburgers taste so good? Because they are bad for you. But hey old friend, surely, we can eat one occasionally. Enjoy one, but then wait awhile before your next one.
Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of PhotoNews Media. We welcome comments and views from our readers.
"Any cut to the Illinois state budget is a win for taxpayers," said Jim Tobin,
President of Taxpayers United of America (TUA). "However, a broad cut to the
state budget is not enough."
Tobin says the state of Illinois’s financial woes are due to the vast amount it
spends on lavish, overpromised retired government employee pensions.
"This is why Pritzker is really cutting the budget, he wants to divert pay from
current Illinois government employees to retired Illinois government employees,"
Tobin said in a release this morning. "Every year former Illinois government employees eat up even more of the state’s
budget.
In fact, the primary motivation for a $5 billion state income tax hike
that passed a few years ago was to transfer wealth from taxpayers to the black
hole that is the Illinois pension funds."
Pritzker calls the current state's budget woes a "nightmare scenario".
We've reached a critical juncture for our own state finances in this COVID
induced financial crisis," he said during his press conference in Chicago.
In June, Pritzker signed off on $43 billion dollar budget that began July 1
relied heavily on federal aid and borrowing to fill revenue shortfalls due to
the COVID-19-induced economic slowdown.
A memo from Deputy Gov. Dan Hynes and budget director Alexis Sturm to agency
directors stated the state's current budget "is only affordable in its current
form with federal support to bridge the pandemic-related shortfalls and that now
appears not to be forthcoming."
Illinois stands to lose out on $6.5 billion in revenue this year and next year.
Agency heads were given until Oct. 2 to outline their reductions for the current
year. This includes taking necessary measures from hiring freezes to
renegotiating on any planned spending commitments.
Tobin points out that governor's Illinois progressive income tax is purely a move to raise taxes.
"Pritzker’s income tax increase amendment, better described as an income theft amendment, is not what Illinois needs," he wrote. "Illinois taxpayers should vote no on November 3rd to the proposed amendment change, and demand Pritzker to cut spending further."
The theme of this year’s conference is "Pulling Together in these Challenging Times". The two-day series of meetings with more than 20 workshops and panel discussions will be held virtually over the internet using a video communications platform starting on October 6. Planners are working diligently to ensure virtual attendees will have access to valuable knowledge from experts on rural healthcare. The conference is an excellent opportunity for rural healthcare professionals to learn about successful practices from their peers in Illinois.
Topics for the upcoming annual event include COVID Tracing in Rural Communities, the Latest Case Law
Impacting Medical Negligence Matters, Telehealth Billing and Mental Health Care
for Healthcare Workers during the Pandemic and more. According to the release from the IRHA, there will also be a
specific workshop track for Rural Health Clinics. The Keynote Address will be delivered by Brock Slabach, VP of Member
Services for the National Rural Health Association
on the Latest in Federal Healthcare Policy
To register or view the conference brochure, interested healthcare professionals can point their browsers to www.ilruralhealth.org. For additional information, contact Margaret Vaughn by phone at (217) 280-0206 or via email at staff@ilruralhealth.org.
This is what so many people get caught up in "Expected Returns". In other words, which investment vehicle will make more money.
In reality, this is like comparing apples to oranges. The most convenient way to compare the returns is using the S&P 500 and a Vanguard Real Estate ETF and throwing them up side by side.
If I’m being honest, I think this is a lazy methodology and it is only used because of the convenience. In general, the returns will be comparable, but it will come down to the specific investment opportunity and it is lazy to make blanket statements about returns. Obviously, you need to invest in an asset that will create a return; however, there are other items to consider such as the investing experience, diversification, taxation, risk management, liquidity, and your financial goals.
Finally, something that is often overlooked in any investment is the experience of that investment.
When I say experience, I mean how is your investment going to make you feel, affect your sleep, make a societal impact, and so on. To this point, this article has been fact-driven, but the remainder of this section is 100% my personal opinion and it is absolutely biased towards real estate.
The stock market is great for people who want to put their money into a system to generate a long-term return without having to make many decisions. I worry about people who have all of their money tied up in the stock market and/or retirement accounts that are exclusively invested in the stock market (you can use them to invest in real estate too). The reason being, I don’t trust the decision makers that control these financial markets and I would rather have my money in Main Street real estate than on Wall Street.
Real estate is great for people who want to have more control over their investment, make a societal impact, and generate long-term wealth.
I love being able to create my own business plan, to meet my residents and give them a place to call home, and the proven path to create a generational financial impact. I worry about real estate investors who think that they will be able to get rich quick and think it will be easy money.
News flash … it’s a grind. There are a lot of bad actors in the industry that only care about money, and I think that is short-sighted in that this is long-term game.
In conclusion, the answer to this question should come from within and it should complement your financial goals and individual skill set.
To me, that means I should heavily invest in real estate and opportunistically invest in the stock market. To you, that could mean an entirely different investing strategy.
I encourage you to further your research on both of these topics and seek out reputable investors that have experience with both real estate and/or the stock market. When talking with other investors, make sure that you come into the conversation with an open mind, do your best to leave your biases at the door, and give yourself the chance to create a better financial future.
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