Rockets clip Eagles, SJO 3rd quarter comeback solidifies win


Unity 57 - Rantoul 20

The Unity girls basketball team added a lopsided tick to their win column after defeating Rantoul on the road by 23 points on Thursday.

Interestingly enough, senior Chloee Reed led all scorers with 23 points during her 25 minutes on the floor. Teammate Taylor Henry notched a double-double with 11 points and 16 rebounds. Lauren Miller rounded out the top three scorers for the Rockets with 10 points, 5 rebounds and the same number of assists. Henry also led the team with four steals on defense.

Next up, Unity will host the Warriors just down the road piece from Tuscola. The guests are 10-3 overall and 4-2 in the Central Illinois Conference.

St. Joseph-Ogden 50 - Olympia 47

Ella Armstrong was 10-for-10 from the free throw line to lift the Spartans in their conference win over Olympia. The junior finished with a team-high 19 points. Payton Jacob finished with nine points and Taylor Wells added another 7. Four other players contributed at least two points in the win.

The Spartans play again on Saturday at home against the Wooden Shoes of Teutopolis. Game time is set for 2:30pm.


Photo of the Day |
March 3, 2021


SJO Dance Team at state
Making the right moves
Members of the St. Joseph-Ogden Dance Team perform the IHSA Competitive Dance State Finals in January of 2020. Despite an excellent performance and a score of 76.88, the Spartans did not advance to Saturday's championship round finishing in 21st place after the first day of Class 1A competition.

Photo: PhotoNews Media/Clark Brooks


Sudoku Challenge | March 4, 2021


According to the work of cognitive scientist Jeremy Grabbe, solving Sudoku puzzles uses mental processes in what is known as working memory. Experiment by Grabbe showed that routine Sudoku playing could improve working memory in older people.

In another study on short-term memory, which involved 19,000 individuals, puzzle takers over the age of 50 had better brain function and appeared to operate at a level eight years younger than typical for their chronological age.

Click on the puzzle to open a large printable version. Save it to your computer and print. The puzzle solution will be published here a week from today. To help your brain stay sharp as a whip, visit The Sentinel for a new puzzle every week.



Make online learning easier, three useful remote learning tools


StatePoint Media
Photo by Matthew Henry from Burst
The past year has demonstrated the importance of digital learning. And thanks to a variety of tools and resources that helped make remote instruction a little less stressful on everyone, teachers, students and parents quickly adapted to the changes brought on by the pandemic.

Music

Music has been a particularly difficult subject to provide instruction for at a distance. However, educational foundations have risen to the occasion by creating a trove of resources to aid learning. For example, the Save the Music Foundation provides free activities for families, tools for educators to create their own online tutorials and more.

Mathematics

Remote learning has only added new challenges to an already difficult subject. The good news is that online tools are helping fill the gaps created by the new normal. Check out the Casio Cares education site, which is chock full of free math resources for students, parents and educators. Tools include emulator calculator software, curriculum support materials, live webinars and remotely-delivered teacher training. Plus, Casio’s free all-in-one web-based mathematics software, ClassPad.net, which is geared for K-12 and beyond, delivers an accessible, interactive and personalized approach to mathematics. Its functions include graphing, geometry, calculation, statistics and more.

In addition to online activities and video tutorials, Casio also offers a weekly educational webinar series focused on mathematics on its YouTube channel, covering such subjects as elementary and middle school math, algebra I and II, geometry, pre-calculus, calculus and statistics. All webinars are recorded and can be accessed any time.

Creative Writing

English and creative writing teachers are turning to new platforms to help build their student’s writing skills in a variety of creative genres. One example is Storybird, which features hundreds of courses and challenges. If your child’s teachers haven’t caught onto the trend, no worries, parents can also sign up for an account for their children.

Even after classrooms reopen nationwide, one thing is certain, with so many amazing resources available to help educators teach and students learn, digital learning tools are here to stay.


Rockets take on Rantoul, Spartans vs Spartans tonight


The season is winding down and their still time to watch five area sports teams tonight on the NFHS Network.

The Rockets girls basketball varsity and JV squad travel to Rantoul for an Illini Prairie Conference contest today. The Eagles (0-4) are still looking for their first win of the season, while Unity, 1-7 overall and 1-4 in conference play, would like to add yet another victory to their win column tonight.

The St. Joseph-Ogden girls teams are also on the road tonight at Olympia, who are tied for third place with Monticello as of today with a pair of conference wins and one loss. The Spartans are currently ranked #2 with victories over five IPC teams.

Here is tonight's line-up:

St. Joseph-Ogden Girls Junior Varsity Basketball @ Olympia | 5:30 PM Central

Unity Girls Junior Varsity Basketball @ Rantoul | 5:30 PM Central

St. Joseph-Ogden Girls Varsity Basketball @ Olympia | 7:00 PM Central

Unity Girls Varsity Basketball @ Rantoul | 7:00 PM Central

Unity Boys Middle school Basketball @ Tuscola | 7:15 PM Central

If you are not already a subscriber, follow this link sign up for a monthly or annual subscription to watch SJO or Unity sports via live stream or archived by the NFHS Network. Monthly passes are just $10.99 each or save 47% and purchase an annual subscription at $69.99.

Did you miss the last Unity or SJO basketball game. One of coolest thing about the NFHS Network is the ability to go back and watch games over and over again as long as you are a member. You can view this season's SJO basketball games here and all the Unity Rocket basketball games streamed so far here.


Therapeutic recreation and healing, a path to personal growth


A group of canoes sliced through the water on a warm summer afternoon, laughter filling the air as Rosecrance staff and clients relaxed in nature’s beauty. With a sudden burst of energy, one client sped up to leaders and, with a wide grin, exclaimed, "I think I’ve found my passion!"

After several weeks of working through a variety of therapy modalities, the getaway connected with the client in a way that nothing else had. This activity showed the client how the skills they learned made a difference in everyday life and could give them positive interests to pursue long after leaving treatment.

Yoga is great way to learn mindfulness
Photo by Sarah Pflug/Burst


"The look of hope is a beautiful thing," said therapeutic recreation specialist Matt Larson. "It is awe-inspiring when clients find new ways to connect with themselves, and realize that if they can do this one challenge we give them, then there are so many other things they can do."

Therapeutic recreation is one important way residential clients find healing at Rosecrance. It is woven into the fabric of treatment program at all sites because it possesses a power to connect with clients in unique ways. Based in experience or action, what may seem like fun and games actually is a critical technique that teaches clients how to navigate life using what they learned on the basketball court, a canoe trip, in a greenhouse, and in other experiential learning settings. Data show that this improves stress, anxiety, emotional regulation, engagement with others, and knowledge of life skills.

Therapies are designed to give clients opportunities to grow in safe stress situations. By working through issues while completing a painting or doing a teambuilding exercise, clients discover that they can manage everyday life using what they learned in these settings.

"We create safe spaces where they can take risks and show vulnerabilities," said Therapeutic Recreation Coordinator Abby Nelson. "Therapeutic recreation can’t live in treatment. They have to take it home with them. It’s huge when they the can verbalize what they are going to do when they leave Rosecrance."

Rosecrance offers clients a multi-faceted range of activities such as art, horticulture, fitness, sports, yoga, meditation and mindfulness, labyrinth and sensory room, team building exercises, and more. Seasonal events add to the variety with events such as hiking, canoeing, the Heart Art show in February, and Haunted Woods in October.

"We know everyone has a different passion, and that is why we incorporate so many therapies into our treatment," said therapeutic recreation specialist Paul Fasano. "For some, that may be yoga, and others may be drawn to something like art or outdoors activities. Whatever it is, it’s always satisfying to see clients find their niche."

Staff help create a healing environment by participating in activities with clients to show what is possible. They are side-by-side lifting weights, meditating, and painting to model what is possible in life. It also gives therapeutic recreation staff opportunities to continuously grow through challenges such as training for half-marathons together.

"It’s important that we demonstrate skills ourselves, whether we’re at work or at home," said therapeutic recreation specialist Alyssa Newton. "That makes things that might seem intimidating at first a lot more accessible. We can point out our progress and highlight when we see clients taking big steps forward."


Photo of the Day - March 3, 2021


Point - Spartans!

(Left to right) St. Joseph-Ogden's Anna Wentzloff, Alex Frerichs, Hannah Umbarger and Shayne Immke celebrate a point for the Spartans with head coach Abby McDonald during game three of their Class 2A supersectional match against Chicago Christian. After dropping the first set, SJO came back to take the match 2-1 on November 8, 2019. McDonald and the Spartans went on to finish third in the state during the 2019-20 season. After a nearly a eight month delay for their season, McDonald and the Spartans can begin practicing for the 2021 spring season on Monday. This academic year the IHSA volleyball season will run March 15, or seven days after the team's first practice after that date, until April 24.

(Photo: PhotoNews Media/Clark Brooks)

Area varsity boys teams drop conference games


Unity 48 - St. Thomas More 50

Blake Kimball led the Rockets with a game-high 20 points and Nate Drennen added another 16 in their team's overtime road loss to St. Thomas More. Austin Langendorf, Henry Thomas and Damian Knoll combined their effort for 12 more points for UHS.

Unity's next game is at home against Rantoul this Friday.

Spartans suffer biggest loss of the season

Illinois Valley Central's Mac Parmelee had a banner day against SJO. The 6-foot-3 senior used his size to score 20 points in the paint on his way to a game-high 35 finish for the Grey Ghost in their 77-52 win over St.Joseph-Ogden.

SJO got 27 points from Ty Pence, who notched another double-double with 10 boards on his home court. Evan Ingram contributed eight more points and Jackson Rydell rounded out the top three scorers with seven points.

The Spartans' JV squad defeated IVC's squad, 58-48.

Rydell and the Spartans host Olympia on Friday for another Illini Prairie matchup.




Editor's Choice


Supreme Court blocks Trump's planned National Guard deployment to Chicago

In a 6-3 decision Tuesday, the U.S. Supreme Court left in place a lower court order barring President Donald Trump from deploying Nationa...



More Sentinel Stories