Running along side his daughter Katie Duval, Doug Weaver keeps a steady pace to a first place finish in the Male 60 and Over division at the 2019 SJO 5K. He finished in 59th place overall with a time of 24:21.30. Just under 200 runners competed at this year's race. Proceeds are donated to the St. Joseph Middle School and St. Joseph-Ogden cross country and track programs. Clocking in second place in the Female 30 to 34 division, Duval finished in 58th place overall with a time of 24:21.10.
Avoiding holiday acid reflux is a cinch; Dr. Greg Ward explains how
The advice from Greg Ward, MD, is sure to raise some eyebrows.
But he’s serious. It’s one way to prevent reflux, an ailment that’s painful and annoying in mild cases and can necessitate surgery in advanced instances. And it's something to be aware of during holiday eating.
Learning by leading: Building teen entrepreneurship and real-world business know-how
Already on Tiktok or Instagram? Teens can get real-world skills by blending business and their social media platforms into a unique venture this summer where they can learn valuable business experience as entrepreneurs.
Rybak wins state track title, next stop Notre Dame
Photo: Sentinel/Clark Brooks
Father McGivney's Elena Rybak and St. Anthony's Isabella Keller embrace after running in the Class 1A 1600m Run on Saturday at the Illinois High School Association's Girls Track & Field State Finals.