Basketball Players of the Week

February 7 - 13, 2021

Sentinel basketball player of the week February 1-6, 2021

~ Boys ~

Ty Pence

St. Joseph-Ogden

Pence open the season with an impressive double-double. The sophomore dropped 24 points and was credited with 20 rebounds in SJO's opener against Rantoul. Five days later, Pence scored 40 in the Spartans 66-52 win over Oakwood and added another 19 rebounds to his 2021 stats.


Honorable Mention:
Brady Porter, Unity
Evan Ingram, SJO
Blake Kimball, Unity

~ Girls ~

Ella Armstrong

St. Joseph-Ogden

For a second consecutive week, Ella Armstrong earns the POW honors after scoring a total of 20 points during the second week of the season. She was a perfect 6-for-6 from the free throw line against Rantoul.


Honorable Mention:
Payton Vallee, SJO
Chloe Reed, Unity
Taylor Henry, Unity

SJO basketball games rescheduled

The St. Joseph-Ogden boys junior varsity and varsity basketball game against Bloomington Central Catholic, originally scheduled for Tuesday, will played on Monday, March 1, at St. Joseph-Ogden High School. The JV game will start at 5:30pm and the varsity contest to start afterwards according to an email from Activities Director Justin Franzen.

SJO's girls' JV and varsity teams play their postponed game on March 11 at Central Catholic. As with the boys times above, the junior varsity girls their game at 5:30pm. The varsity game will follow after a brief intermission and warm-up period.

All four games will be streamed on the NFHS Network for Spartan fans.

Stress-free Thanksgiving tips for those short on time this holiday season

While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.

The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.




Recent study suggests childhood trauma could haunt Illinois adults for life
New data from the Centers for Disease Control and Prevention showed 75% of U.S. high school students said they have had at least one adverse childhood experience, or ACE.

Research has shown ACEs can alter a child's brain chemistry and produce a prolonged toxic stress response. Experiencing at least one ACE as a child is linked to having alcohol and substance use problems in adulthood, and chronic diseases such as diabetes and obesity.


Op-Ed |
Tipped wage system isn't working, removing taxes won't save it
Both major presidential candidates have called for eliminating taxes on tips. But that won’t help most restaurant workers.

What will? Replacing the subminimum wages that tipped workers make with one fair wage nationwide.

The federal minimum wage for most workers is just $7.25. But for workers who get tips, employers are allowed to pay them $2.13 an hour. If tips don’t raise your hourly pay to at least the ...
Health & Wellness |
Is it depression, ADHD or bipolar disorder?
Lavender Zarraga, APRN, a behavioral health provider at OSF HealthCare, says it’s not uncommon for her patients to ask for a medication that isn’t the right fit.

The culprit? She says symptoms of common mental health issues like depression, attention deficit hyperactivity disorder (ADHD) and bipolar disorder can overlap. So, it’s important to stay in contact with your provider to make ...

In case you missed it |
One for the record book, Unity nearly pulls off underdog victory over Althoff
TOLONO - Unity head football coach Scott Hamilton said Althoff Catholic (4-0) was the best team he has coached against in his career.



Hamilton told the team after the game that, having coached over 400 games, there has only been a handful in which he thought every player on the field would have to play at their absolute best to even have a chance of winning. Friday night's game against Althoff, which brought three Division I recruits to town, was one of those occasions.