It was a spectacular evening for two-time state Long Jump champion Atleigh Hamilton, who led the Spartans with three individual titles. The senior gave gold medal performances in both the 100 and 200-meter dashes. Later, she broke a long-standing school record of 59.2 in the 400-meter dash.
Hamilton also qualified for this week's state meet on Thursday in her signature event the long jump. The Illinois State University signee finished in second place behind Salt Fork's Gracie Jessup with her best attempt at 5.25 meters.
Meanwhile, Abby Behrens cleared 1.52 meters to win the High Jump competition. Teammate Macy Reed-Thompson finished third to help SJO rise to the top in the 14-team meet.
The Spartans also swept all three relay events.
Kailyn Ingram, Helene Jones, Malorie Sarnecki and Ashlyn Lannert combined for a time of 10:27.70 in the 4x800 Meter Relay besting squads from Urbana University High School (2nd), Clifton Central (3rd) and Milford.
The Spartans faced stiffer competition from Bismarck-Henning-Rossville and Uni High in the 4x200 Meter Relay. The SJO foursome of Payton Carter, Raegan Crippen, Grace Schmitz, and Hope Rajlich finished less than a second ahead of the Blue Devils with their time of 1:51.47. Uni High finished third at 1:55.59.
To close out the meet, Lannert, Ingram and Jones from the four-by-eight, along with Rajlich from the 200-Meter Relay squad punched their ticket to state with a 4:15.17 finishing ahead of Uni High and BHR.
Also turning in top-three finishes were Raegan Crippen, who finished third in the Triple Jump, Ava Knap clocked in at second place in the 1600 meter run
Grace Schmitz and Payton Carter finished 2nd and 3rd, respectively in the Pole Vault
Hamilton dashes by competition, SJO wins track sectional
It was a spectacular evening for two-time state Long Jump champion Atleigh Hamilton, who led the Spartans with three individual titles. The senior gave gold medal performances in both the 100 and 200-meter dashes. Later, she broke a long-standing school record of 59.2 in the 400-meter dash.
Hamilton also qualified for this week's state meet on Thursday in her signature event the long jump. The Illinois State University signee finished in second place behind Salt Fork's Gracie Jessup with her best attempt at 5.25 meters.
Meanwhile, Abby Behrens cleared 1.52 meters to win the High Jump competition. Teammate Macy Reed-Thompson finished third to help SJO rise to the top in the 14-team meet.
The Spartans also swept all three relay events.
Kailyn Ingram, Helene Jones, Malorie Sarnecki and Ashlyn Lannert combined for a time of 10:27.70 in the 4x800 Meter Relay besting squads from Urbana University High School (2nd), Clifton Central (3rd) and Milford.
The Spartans faced stiffer competition from Bismarck-Henning-Rossville and Uni High in the 4x200 Meter Relay. The SJO foursome of Payton Carter, Raegan Crippen, Grace Schmitz, and Hope Rajlich finished less than a second ahead of the Blue Devils with their time of 1:51.47. Uni High finished third at 1:55.59.
To close out the meet, Lannert, Ingram and Jones from the four-by-eight, along with Rajlich from the 200-Meter Relay squad punched their ticket to state with a 4:15.17 finishing ahead of Uni High and BHR.
Also turning in top-three finishes were Raegan Crippen, who finished third in the Triple Jump, Ava Knap clocked in at second place in the 1600 meter run
Grace Schmitz and Payton Carter finished 2nd and 3rd, respectively in the Pole Vault
To the Editor: Focus on mental health year-round
To address the stigma around mental health disorders, we must talk about them openly and honestly year-round. As the Rosecrance Central Illinois Executive Director, it has been refreshing to see mental health in the spotlight for a sustained period.
Unfortunately, I also know that is because many of us are struggling. Mental illness affects one in five adults and one in six youth in a normal year. With COVID-19, that number doubled for adults. The past 12 months have been particularly difficult for those who struggle because they had to adjust to isolation and care by phone or video.
It is tough to talk about something this sensitive, but maybe now is the best time any of us might have to ask how our loved ones truly are doing. Once you have that first conversation, don’t let it be a just a May thing, or wait until we’re reminded again during Recovery Month in September. Make relationship-building check-ins a part of your life every day. The more you connect, the brighter someone’s world becomes through the joy of real relationships.
If you’re a little nervous about speaking up, or if you’re struggling with mental health now, know that you’re not alone. Whatever your concerns, there are many resources available to help you find information, support groups, or treatment. The National Alliance on Mental Illness (NAMI) is one place to turn. The Illinois Department of Health Call 4 Calm text line (text “talk” to 552020) is another great
resource for emotional support. And, as always, caring Rosecrance Central Illinois staff would be delighted to talk with you or point you to valuable groups and resources.
Please remember that together we can help those who struggle with mental illness, and we can continue to work to end the stigma.
Life’s waiting.
Joey King, Central Illinois Executive DirectorRosecrance
New library rules now in effect
Effective yesterday, the library will allow 25 people in the building. That maximum number includes both staff and patrons. Patrons, who must also wear mask when admitted, will be allowed 30 minutes a day inside. Restrooms and water fountains will not available for public use.
The library will continue to offer curbside service for those who can not or object wearing masks inside the building.
Residents and patrons who have a question about the updated policy can contact the St. Joseph Township-Swearingen Memorial Library by phone at
(217) 469-2159 or via email at stjosephtownshiplibrary@gmail.com.
Pix & Six | Six questions with Damian Knoll
Relatively sure that Knoll will make huge impact in every sport he playes during his senior year for the Rockets starting next fall, we asked six questions so we would get to know the junior better.
Sentinel: What is your dream job?
Knoll: Police officer or DNR officer
Sentinel: Who are three people you would want to spend a month long vacation with?
Knoll: Kevin Hart, Duwayne "The Rock" Johnson, and Nolan Arenado.
Sentinel: Name one thing you learned about yourself during the pandemic?
Knoll: How dedicated I am to sports.
Sentinel: If you were a superhero what would your alias be and what would be your super power?
Knoll: Dam Dollar. My main special power would be the ability to read people's minds.
Sentinel: If you inherited a million dollars, what would be the first thing you would buy?
Knoll: A brand new truck.
Sentinel: Finally, where is your favorite place to eat?
Knoll: Monical's.
Viewpoint: Now that you have the diploma, how to work toward early retirement
Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
Tolono village-wide garage sale May 14-15
From the editor: Here is a map created by a third party showing the locations above as well as other sale locations - Tolono Garage and Yard Sales.
Kitchen Delight | Fruity Lemon Cheesecake
Lemon Cheesecake with Fresh Fruit
1/4 cup sugar
1/4 cup butter, melted
2 packages (8 ounces each) cream cheese, softened
1 can (14 ounces) sweetened condensed milk
3 eggs
1/4 cup fresh lemon juice
1 teaspoon vanilla extract
1 orange, peeled and separated
8 raspberries
3 mint leaves, for garnish
Directions Heat oven to 350 F. In medium bowl, combine graham cracker crumbs, sugar and melted butter. Press firmly into 9-inch springform pan. In large bowl, beat cream cheese until fluffy. Gradually beat in sweetened condensed milk until smooth. Add eggs, fresh lemon juice and vanilla extract; mix until combined. Pour into pan. Bake 50-55 minutes, or until center springs back when lightly pressed. Chill in refrigerator until completely cooled. Arrange orange slices around border of cake and place raspberries in middle. Top with mint leaves.
It's out of here!
Prep Sports Notebook: Softball and baseball teams notch wins
Create lasting keepsakes for Mother's Day
Pix & Six | 6 questions with Unity's Tyler Hensch
While the girls' softball team was wrapping up their non-conference win over visiting Westville a week ago this past Tuesday, the Sentinel caught up with three-sport Rocket athlete Tyler Hensch. The junior, who also plays football and basketball, was on the mound for his team's opening game against Hoopeston Area. He pitched five innings for Unity, giving up one hit and one run while striking out seven batters.
We fired six random questions at him and here's how he responded.
Sentinel: What is your dream job?Hensch: A pilot for the Navy.
Sentinel: Name three people you would spend a month long vacation with?
Hensch: Mariano Rivera, Jeff Bezos, and Derek Jeter.
Sentinel: What movie or TV show best describes your life right now?
Hensch: Friends.
Sentinel: Name one thing you learned about yourself during the pandemic?
Hensch: "Work ethic is everything".
Sentinel: You just inherited a million dollars. What would you would buy first?
Hensch: I would buy a sports car - a Ford GT350.
Sentinel: Name your favorite place to eat?
Hensch: Chick-fil-A.
Celebrate Mother's Day and the memories now and in the future
Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
Prep Sports Notebook: Unity beats VG, Spartan softball pounds STM
Taylor Henry and Taylor Joop tallied three hits apiece in Unity's non-conference home game against Villa Grove.
The Rockets, who are ranked #17 in Class 2A in this week's ICA softball poll, collected at least one run in five of the six innings they played to beat the Blue Devils, 6-1.
Unity will put their undefeated 7-0 record on the line in their Illini Prairie game against Pontiac at home on Thursday.
ViewPoint | Lying isn't leadership
Gov. J.B. Pritzker's lie about taking politics out of reapportionment and pushing "fair and independent maps" wouldn't be so shocking if he hadn't said it so often and with such conviction and sincerity. All through his 2018 campaign for governor, Pritzker said he supported an amendment to the state Constitution to take congressional map-drawing out of the hands of state legislators and into those of an independent commission. He went so far as to say he'd veto legislative maps, "in any way drafted or created by legislators, political party leaders and/or their staffs or allies." Instead, he said, he would hand it over to an independent panel. This is not some new, untried experiment. Neighboring Missouri has instituted an independent map-drawing commission, and so have Michigan, Colorado, and Utah. With Pritzker facing reelection next year, though, it appears he's willing to allow his Democratic allies in the legislature one last go at picking their voters by drawing Republicans into concentrated and ludicrously configured districts.
Serious Covid cases on the rise in young adults
"We're now seeing people in their 30s, 40s and 50s — young people who are really sick," said Dr. Vishnu Chundi, a specialist in infectious diseases and chair of the Chicago Medical Society's covid-19 task force. "Most of them make it, but some do not. … I just lost a 32-year-old with two children, so it's heartbreaking." Nationally, adults under 50 now account for the most hospitalized covid patients in the country — about 36% of all hospital admissions. Those ages 50 to 64 account for the second-highest number of hospitalizations, or about 31%. Meanwhile, hospitalizations among adults 65 and older have fallen significantly. About 32% of the U.S. population is now fully vaccinated, but the vast majority are people older than 65 — a group that was prioritized in the initial phase of the vaccine rollout. Although new infections are gradually declining nationwide, some regions have contended with a resurgence of the coronavirus in recent months — what some have called a "fourth wave" — propelled by the B.1.1.7 variant, first identified in the United Kingdom, which is estimated to be somewhere between 40% and 70% more contagious. As many states ditch pandemic precautions, this more virulent strain still has ample room to spread among the younger population, which remains broadly susceptible to the disease. The emergence of more dangerous strains of the virus in the U.S. — including variants first discovered in South Africa and Brazil — has made the vaccination effort all the more urgent. "We are in a whole different ballgame," said Judith Malmgren, an epidemiologist at the University of Washington. Rising infections among young adults create a "reservoir of disease" that eventually "spills over into the rest of society" — one that has yet to reach herd immunity — and portends a broader surge in cases, she said. Fortunately, the chance of dying of covid remains very small for people under 50, but this age group can become seriously ill or experience long-term symptoms after the initial infection. People with underlying conditions such as obesity and heart disease are also more likely to become seriously ill. "B.1.1.7 doesn't discriminate by age, and when it comes to young people, our messaging on this is still too soft," Malmgren said.
Hospitals Filled With Younger, Sicker People Across the country, the influx of younger patients with covid has startled clinicians who describe hospital beds filled with patients, many of whom appear sicker than what was seen during previous waves of the pandemic. "A lot of them are requiring ICU care," said Dr. Michelle Barron, head of infection prevention and control at UCHealth, one of Colorado's large hospital systems, as compared with earlier in the pandemic. The median age of covid patients at UCHealth hospitals has dropped by more than 10 years in the past few weeks, from 59 down to about 48 years old, Barron said. "I think we will continue to see that, especially if there's not a lot of vaccine uptake in these groups," she said. While most hospitals are far from the onslaught of illness seen during the winter, the explosion of cases in Michigan underscores the potential fallout of loosening restrictions when a large share of adults are not yet vaccinated. There's strong evidence that all three vaccines being used in the U.S. provide good protection against the U.K. variant. One study suggests that the B.1.1.7 variant doesn't lead to more severe illness, as was previously thought. However, patients infected with the variant appear more likely to have more of the virus in their bodies than those with the previously dominant strain, which may help explain why it spreads more easily. "We think that this may be causing more of these hospitalizations in younger people," said Dr. Rachael Lee at the University of Alabama-Birmingham hospital.
Lee's hospital also has observed an uptick in younger patients. As in other Southern states, Alabama has a low rate of vaccine uptake. But even in Washington state, where much of the population is opting to get the vaccine, hospitalizations have been rising steadily since early March, especially among young people. In the Seattle area, more people in their 20s are now being hospitalized for covid than people in their 70s, according to Dr. Jeff Duchin, public health chief officer for Seattle and King County. "We don't yet have enough younger adults vaccinated to counteract the increased ease with which the variants spread," said Duchin at a recent press briefing. Nationwide, about 32% of people in their 40s are fully vaccinated, compared with 27% of people in their 30s. That share drops to about 18% for 18- to 29-year-olds. "I'm hopeful that the death curve is not going to rise as fast, but it is putting a strain on the health system," said Dr. Nathaniel Schlicher, an emergency physician and president of the Washington State Medical Association. Schlicher, also in his late 30s, recalls with horror two of his recent patients — close to his age and previously healthy — who were admitted with new-onset heart failure caused by covid. "I've seen that up close and that's what scares the hell out of me," he said. "I understand young people feeling invincible, but what I would just tell them is — don't be afraid of dying, be afraid of heart failure, lung damage and not being able to do the things that you love to do."
Will Younger Adults Get Vaccinated? Doctors and public health experts hope that the troubling spike in hospitalizations among the younger demographic will be temporary — one that vaccines will soon counteract. It was only on April 19 that all adults became eligible for a covid vaccine, although they were available in some states much sooner. But some concerning national polls indicate a sizable portion of teens and adults in their 20s and 30s don't necessarily have plans to get vaccinated. "We just need to make it super easy — not inconvenient in any way," said Malmgren, the Washington epidemiologist. "We have to put our minds to it and think a little differently."
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Picking the right engagement ring tells your love story
Put your end of life choices in writing

Sweet victory for Rockets
IPC names volleyball First Team
2020-21 IPC All-Conference Volleyball Team
Kaitlin Dean, Olympia
Caroline Kerr, Saint Thomas More
Renni Fultz, Monticello
Kennedi Burnett, Saint Joseph-Ogden
Payton Vallee, Saint Joseph-Ogden
Colleen Hege, Saint Thomas More
Emma Bleecher, Unity
Second Team Mairen Mannon, Illinois Valley Central
Amaya Webb, Illinois Valley Central
Allie Carr, Monticello
Brooke Fox, Pontiac
Jenni Slagel, Prairie Central
Bella Shields, Rantoul
Hannah Fox, Saint Joseph-Ogden
Mallory Monahan, Saint Thomas More
Maci Walters, Saint Thomas More
Emma Felsman, Unity
Honorable Mention Abby Cox, Central Catholic
Steph Hebel, Central Catholic
Mia Brady, Pontiac
Addison Masching, Pontiac
Natalie Graf, Prairie Central
Briley Hoffman, Prairie Central
Ashlee Freeman, Rantoul
Taylor Henry, Unity
Macie Knudsen, Unity
Prep Sports Notebook: Unity softball wins 2, SJO baseball rebounds for a conference win