by Tim Ditman
OSF Healthcare
OSF Healthcare
Concussion symptoms can show up later than you expected
Guest Commentary: Would Roosevelt have a chance if he was running for office today?
by Glenn Mollette, Guest Commentator
One of the greatest Presidents of all time was Franklin D. Roosevelt. He served from 1933 to 1945. He led this country and saw us through some of our toughest years. Many say he stands as the greatest President of all time. Ironically, he had a difficult time standing.
Photographs of Roosevelt in a wheelchair are rare but you can find one on the Internet.
Franklin D. Roosevelt, was our 32nd President but he began experiencing symptoms of a paralytic illness in 1921 when he was 39 years old. His main symptoms were fever; symmetric, ascending paralysis; facial paralysis; bowel and bladder dysfunction; numbness and hyperesthesia; and a descending pattern of recovery. He was diagnosed with poliomyelitis and underwent years of therapy, including hydrotherapy at Warm Springs, Georgia. Roosevelt remained paralyzed from the waist down and relied on a wheelchair and leg braces for mobility, which he took efforts to conceal in public. In 1938, he founded the National Foundation for Infantile Paralysis, leading to the development of polio vaccines. Although historical accounts continue to refer to Roosevelt's case as polio, the diagnosis has been questioned in the context of current medical science, with a competing diagnosis of Guillain–Barré syndrome proposed by some authors.
We could talk and write about Franklin D. Roosevelt all day. However here are a few of his noted accomplishments from his 12 years of service – longer than anyone. Creation of the emergency banking act to counteract the Great Depression. Establishment of FDIC. Unemployment rate reduction. Setup many institutions to support the New Deal. Created institutions as part of the New Deal. Created the U.S. Social Security System. Established the minimum wage and 40-hour work week. He took action to prohibit discrimination in employment, led America to victory in World War II, and, took part in the creation of the United Nations. He also aided water pollution control and more. (Wikipedia)
However, would Roosevelt even have a chance today? Can you imagine him trying to conceal his wheelchair or his leg braces? Not in this age. Would The Press and the opposition tear him to sheds as being physically incapable of holding down the job?
Disabled Americans and people worldwide can point to Roosevelt as someone who dealt with tremendous physical obstacles to accomplish much for our country and the world.
Americans with disabilities should not be excluded from running for public office. We vote for who we want to vote for but in a free country all citizens should be able to try.
John Fetterman of Pennsylvania is trying. He has had a stroke, but he’s trying. It has been amazing to witness the amount of support Pennsylvania has given Fetterman. He is in a dead heat race with national celebrity Dr. Mehmet Oz whose star power as a long time TV doctor star has surely greatly boosted him in his race with Fetterman for the United States Senate.
Tragically, Fetterman’s health apparently prevents him from articulating clearly. His mental ability to quickly process what he is hearing is obviously impaired. This has to make it tough for him. Roosevelt did not have this problem. His mind appeared to be sharp and his speech clear and convincing during his years as President. This is where Roosevelt’s situation and Fetterman’s is different.
Fetterman needs and deserves time to heal. He obviously needs continuing medical treatment and therapy to recuperate from his stroke. He is still a young man. In a year, or two he may be fully recovered and more able to serve. This is unfortunate for Fetterman and his supporters but only makes sense for his personal health. The fact that he is running for such a demanding job in his current state demonstrates that his mental clarity is somewhat impaired. It also demonstrates that people close to him are mentally impaired to have encouraged him to continue in this political contest. He needs time to get well so that if elected he can serve effectively.
The bottom line is that voters will decide who represents them. This is one right we must continue to cherish, protect and be mentally clear about.
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One of the greatest Presidents of all time was Franklin D. Roosevelt. He served from 1933 to 1945. He led this country and saw us through some of our toughest years. Many say he stands as the greatest President of all time. Ironically, he had a difficult time standing.
Photographs of Roosevelt in a wheelchair are rare but you can find one on the Internet.
Franklin D. Roosevelt, was our 32nd President but he began experiencing symptoms of a paralytic illness in 1921 when he was 39 years old. His main symptoms were fever; symmetric, ascending paralysis; facial paralysis; bowel and bladder dysfunction; numbness and hyperesthesia; and a descending pattern of recovery. He was diagnosed with poliomyelitis and underwent years of therapy, including hydrotherapy at Warm Springs, Georgia. Roosevelt remained paralyzed from the waist down and relied on a wheelchair and leg braces for mobility, which he took efforts to conceal in public. In 1938, he founded the National Foundation for Infantile Paralysis, leading to the development of polio vaccines. Although historical accounts continue to refer to Roosevelt's case as polio, the diagnosis has been questioned in the context of current medical science, with a competing diagnosis of Guillain–Barré syndrome proposed by some authors.
We could talk and write about Franklin D. Roosevelt all day. However here are a few of his noted accomplishments from his 12 years of service – longer than anyone. Creation of the emergency banking act to counteract the Great Depression. Establishment of FDIC. Unemployment rate reduction. Setup many institutions to support the New Deal. Created institutions as part of the New Deal. Created the U.S. Social Security System. Established the minimum wage and 40-hour work week. He took action to prohibit discrimination in employment, led America to victory in World War II, and, took part in the creation of the United Nations. He also aided water pollution control and more. (Wikipedia)
However, would Roosevelt even have a chance today? Can you imagine him trying to conceal his wheelchair or his leg braces? Not in this age. Would The Press and the opposition tear him to sheds as being physically incapable of holding down the job?
Disabled Americans and people worldwide can point to Roosevelt as someone who dealt with tremendous physical obstacles to accomplish much for our country and the world.
Americans with disabilities should not be excluded from running for public office. We vote for who we want to vote for but in a free country all citizens should be able to try.
John Fetterman of Pennsylvania is trying. He has had a stroke, but he’s trying. It has been amazing to witness the amount of support Pennsylvania has given Fetterman. He is in a dead heat race with national celebrity Dr. Mehmet Oz whose star power as a long time TV doctor star has surely greatly boosted him in his race with Fetterman for the United States Senate.
Tragically, Fetterman’s health apparently prevents him from articulating clearly. His mental ability to quickly process what he is hearing is obviously impaired. This has to make it tough for him. Roosevelt did not have this problem. His mind appeared to be sharp and his speech clear and convincing during his years as President. This is where Roosevelt’s situation and Fetterman’s is different.
Fetterman needs and deserves time to heal. He obviously needs continuing medical treatment and therapy to recuperate from his stroke. He is still a young man. In a year, or two he may be fully recovered and more able to serve. This is unfortunate for Fetterman and his supporters but only makes sense for his personal health. The fact that he is running for such a demanding job in his current state demonstrates that his mental clarity is somewhat impaired. It also demonstrates that people close to him are mentally impaired to have encouraged him to continue in this political contest. He needs time to get well so that if elected he can serve effectively.
The bottom line is that voters will decide who represents them. This is one right we must continue to cherish, protect and be mentally clear about.
Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
Candy-clone Fentanyl warning issued by the DEA
Provided/DEA
by Libby Allison
OSF Healthcare
OSF Healthcare
Agriculture tour businesses eligible for new tax credit
SPRINGFIELD -- Businesses focused on agritourism are now eligible to receive up to $1,000 back on liability insurance costs in 2022 and 2023 under recently-passed legislation.
The goal of the Agritourism Liability Tax Credit is to reduce the cost-of-doing-business for farm operations open for the public to enjoy. Businesses like pumpkin patches, apple orchards, petting zoos, hayrack rides, corn mazes and more may apply for the funding.
"As we continue to build back our state's tourism industry in the wake of the COVID-19 pandemic, this tax credit program will provide our agritourism businesses with the aid they need to sustain operations," said Governor JB Pritzker. "From spooky hayrides and corn mazes this Halloween season to educational exhibits and guided tours, it is our longstanding agricultural tradition that attracts visitors from around the nation and world. Thanks to the leadership and hard work of the IDOA, our agribusiness partners will have the support they need to show more and more people what makes Illinois, Illinois."
The deadline to apply for the 2022 tax year is February 28, 2023. Farm operations can check eligibility and apply here.
Slideshow | SJO advances to IHSA football playoff second round
Ty Pence celebrates after scoring on a 22-yard pass from Logan Smith to give St.Joseph-Ogden a 49-27 lead in the fourth quarter. The team's marquee receiver, Pence finished the game with 13 catches for 314 yards and two touchdowns. The senior also nabbed a interception on the second half to help the Spartans win their first first-round playoff game under head coach Shawn Skinner.
PhotoNews Media/Clark Brooks
ST. JOSEPH -- With a plethora of offensive weapons at their disposal, the SJO football team (7-3) lit their side of the scoreboard at Dick Duval Field to its highest total this season en route to a 55-39 romp over visiting Robinson (6-4). The first-round IHSA playoff victory marked the first playoff win since St. Joseph-Ogden head coach Shawn Skinner took over the program seven seasons ago. "I would be lying if I didn't say it was time for us to get a playoff win under my regime," Skinner said after the game. "I am so proud of these seniors because they made it a point not to be 5-4. They made it a point to get a home playoff game. They made it a point to win a playoff game." In his 10th start behind the center, junior Logan Smith completed 17 of 30 passes for 383 yards and threw three touchdowns. He scored twice on two of his seven carries and finished with 35 yards rushing. Sophomore Coy Taylor made three catches for 60 yards and with one ending as an SJO touchdown. Justice Wertz, another weapon in the Spartan quiver, ran for 165 yards with his 21 touches. In addition to his solo TD this week, Alex Funk and Tyler Burch also contributed to the team's high-scoring finish with one touchdown a piece. "I've said this all year, yes, we can run routes. Yes, we can throw the ball. Not enough credit is given that we don't drop the ball that often."
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Recipe: Grilled lemon chicken
Photo provided
NewsUSA -- The last few weeks of fall are just around the corner and winter weather is on the way. Even as the days get shorter and the temperatures lower, it is still a great time to be outdoors and grill. Add a little zest the next time you throw some chicken on the grill with lemons.
“With their sunny zest and refreshing juice, lemons aren’t just delicious, they also pack a healthy punch,” says Karen Brux, managing director for the Chilean Fresh Fruit Association. Lemons are a good source of many key nutrients, including vitamin C, potassium, and fiber. “You could say that lemons from Chile are the unsung heroes of summer,” Ms. Brux adds.
Lemons are versatile. Try adding lemon juice to marinades, lemon slices to creamy pasta sauces, or featuring fresh lemons in lemon custards or meringues for an ultimate end-of-summer dessert. When cooking with lemons, you can use their zest or juice, but try them grilled, says Brux.
Grilling intensifies the flavor of the lemon juice. Just put some slices on the grill along with your fish, beef or chicken. Grilled lemon wedges work in cocktails, too!
Try this easy recipe for grilled chicken with lemon:
Grilled Chicken with Lemon
Ingredients:Instructions: Preheat the oven to 425 degrees Fahrenheit. In a large shallow baking dish, whisk together the juice and zest of 2 lemons, 1/2 cup olive oil, 6 cloves chopped garlic, 5 sprigs of rosemary, 1 teaspoon of kosher salt and plenty of coarse black pepper. Add 4 large chicken thighs to the mixture, toss to coat and let the chicken rest for 45 minutes at room temperature. Before cooking, be sure the chicken thighs are skin-side up. Cut the remaining zested lemons into halves or quarters, and nestle them among the chicken. Add a final grind of black pepper on top. Bake at 425 degrees Fahrenheit for 40 minutes or until the juices run clear. If you would like extra browning, briefly place the baking dish under the broiler. Visit fruitsfromchile.com for more tasty recipes, and look for lemons from Chile at your local retailer through early October.
St. Joseph-Ogden to hold parent-teacher conferences, parents encouraged to make appoints
ST. JOSEPH -- St. Joseph-Ogden High School will host Parent-Teacher Conferences next week on Thursday, November 3, from 3:00 – 5:00 pm and 6:00 – 9:00 pm. Parents with children attending the high school should have received a mailing via the post office or email announcement.
The parent-teacher conferences are a good opportunity for parents to discuss their student's grades and address any concerns they might have. First-quarter grades were sent out on October 21.
Parents who have not made appointments should contact Nicki Falls either by email at fallsn@sjo.k12.il.us or by phone at 469-7321 no later than November 1 to make appointments with their child's teachers and counselors.
Photo Gallery | Urbana wins regional volleyball match over Danville
Urbana's Kenzie Sprague (left) and Sammi Christman encourage Tiger spectators to cheer for their team during a lull between points in their Class 3A regional quarterfinal game against Danville on October 24, 2022. The Tigers defeated the Vikings after three sets, 25-18, 17-25, 25-16. See slideshow below for more photos. (Photo: PhotoNews Media/Clark Brooks)
Photo: PhotoNews Media/Clark Brooks
RANTOUL -- The Tigers have won their first-round match in their last five postseason appearances. Monday's opening playoff match was no different when the Urbana volleyball team eliminated the Danville Vikings from the Illinois High School Association's state championship series, 2-1. In their earlier meeting in the season during their Big 12 Conference contest, the Vikings cruised past the Urbana, 2-0. Their second clash of the season was a different affair. Urbana took the first set 25-18 after riding a momentum shift that started with a response to a 4-1 deficit on the scoreboard. Scraping their way to a 5-all tie, the Tigers grabbed the reigns and never let the Vikings any closer on the scoreboard than a couple of points. Set #2 action was evenly-matched between the two rival teams until Danville reeled off six unanswered points to go up 19-13. Urbana added three points to their score before the Vikings closed out the set with a five-point run finishing 25-17. When the action resumed at Rantoul Township High School, host for the Class 3A regional, Urbana jumped out to a 6-0 lead in the third set. Energized by their fans, The Tigers never let their opponent within two on the scoreboard advancing to Wednesday's semifinal, 25-16. Here is a look at the action on Monday.
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Expecting a newborn soon? Be flexible with your birth plan
by Tim Ditman
OSF Healthcare
OSF Healthcare
Photo Courtesy OSF
The Giving Place seeks donations
TOLONO -- The Giving Place seeking donations of cereal, canned fruit, canned beans, canned tomato products, canned spaghetti sauce, canned meats, 64 oz. 100% juice, mac & cheese, and other pasta meals for their ministry.
Located at 113 North Bourne in Tolono, TGP is a Christian ministry serving families in need in the Unit 7 School District on Wednesdays from 4:00 – 6:00.
The Giving Place is also looking for fall and winter clothing donations.
"If you have any gently used clothing - especially jackets/coats, they would be greatly appreciated," Mike Williams said. He added: "If you know of any families in Unit Seven that are in need, please encourage them to visit The Giving Place."
The local charity organization will host a Free Clothing Giveaway on Saturday, November 5, from 9 am to noon.
Savoy church to hosts Thanksgiving basket fundraiser this Saturday
SAVOY -- The Savoy United Methodist Church will host its annual Chicken & Noodles Dinner fundraiser on Saturday, October 29, from 4:30 to 7 pm. Proceeds from the event will be used to assemble and distribute Thanksgiving food baskets to area families.
Every Thanksgiving season since 2007, the church has distributed food baskets to over one hundred individuals and families.
"On average, we give out around 100 baskets or so each year. Last year was our largest in memory. We were able to feed 201 families," said Angela Hancock, who is co-chairing the Thanksgiving Basket committee at the church with her spouse. "It has grown and changed as the need and the vision have changed over the years."
Hancock said that prior to last year, it cost $45 to assemble each basket which contains a full meal for a family of four to six. The meal consists of a 14lb turkey, 5lbs of russet potatoes, milk, butter, eggs, dinner rolls, stuffing mix, gravy mix, canned vegetables, pumpkin pie, cool whip, cranberry sauce, a foil pan for baking, and recipe cards for first-time cooks.
"Inflation has hit all of us hard. Basket prices have jumped to $60 each, she explained. "This year, our goal is to feed 125 families. If we can do more, we will."
Every member of United Methodist contributes what they can to the program. From making donations and fundraising to distributing baskets, and all things in between, it is a complete effort by the congregation.
The Thanksgiving basket program is also a cooperative effort that receives support from local businesses with transportation trailers, forklift equipment, a refrigerated truck, and local grocery stores for bulk ordering.
"Some (members) can sponsor half a basket, others can do a full one. Others do multiple baskets. It's what we are able to afford at this time of year. God and fundraising efforts ensure the rest," Hancock said. "Funds play a major role in how many families we can feed."
A successful fundraiser on Saturday will ensure the church can help more area families enjoy this Thanksgiving holiday.
"We do this in His Name so that His people don't forget they are Seen," Hancock pointed out. "This is truly a community response to a need so many have. No one should have to be without at Thanksgiving time. And with God, no one ever will.
"God ensures that we hear about the needs of our community and our congregation steps up with donations and fundraising."
The dinner menu includes Chicken & Noodles, mashed potatoes, green beans, bread, dessert, and more. The cost is $12 per adult and $5 for kids between the ages of five and 12. Children under five years of age can eat free. The meal will be served at 3002 W. Old Church Road in Savoy.
For those unable to attend the dinner but would like to make a financial contribution, UMCS welcomes donations. Donors can make a contribution online via the savoyumc.org website. Choose Food Pantry from the menu and enter Thanksgiving Baskets as your Memo. Hancock pointed out that this ensures that donations goes directly to the Thanksgiving Basket program.
The food baskets are distributed either by pickup or delivery the weekend before Thanksgiving to church members, individuals/families referred by Empty Tomb, families from the International Prep Academy, our year-round Food Pantry recipient families, or friends of church members. Individuals and families on the list are contacted via phone and USPS mail with the date and time of the pickup sessions.
"We also take the opportunity to provide some literature or small devotionals that helps remind all of our families that they are loved and not forgotten by our Great God," Hancock added. "This is truly a community response to a need so many have."
"On average, we give out around 100 baskets or so each year. Last year was our largest in memory. We were able to feed 201 families," said Angela Hancock, who is co-chairing the Thanksgiving Basket committee at the church with her spouse. "It has grown and changed as the need and the vision have changed over the years."
Hancock said that prior to last year, it cost $45 to assemble each basket which contains a full meal for a family of four to six. The meal consists of a 14lb turkey, 5lbs of russet potatoes, milk, butter, eggs, dinner rolls, stuffing mix, gravy mix, canned vegetables, pumpkin pie, cool whip, cranberry sauce, a foil pan for baking, and recipe cards for first-time cooks.
"Inflation has hit all of us hard. Basket prices have jumped to $60 each, she explained. "This year, our goal is to feed 125 families. If we can do more, we will."
Every member of United Methodist contributes what they can to the program. From making donations and fundraising to distributing baskets, and all things in between, it is a complete effort by the congregation.
The Thanksgiving basket program is also a cooperative effort that receives support from local businesses with transportation trailers, forklift equipment, a refrigerated truck, and local grocery stores for bulk ordering.
"Some (members) can sponsor half a basket, others can do a full one. Others do multiple baskets. It's what we are able to afford at this time of year. God and fundraising efforts ensure the rest," Hancock said. "Funds play a major role in how many families we can feed."
A successful fundraiser on Saturday will ensure the church can help more area families enjoy this Thanksgiving holiday.
"We do this in His Name so that His people don't forget they are Seen," Hancock pointed out. "This is truly a community response to a need so many have. No one should have to be without at Thanksgiving time. And with God, no one ever will.
"God ensures that we hear about the needs of our community and our congregation steps up with donations and fundraising."
The dinner menu includes Chicken & Noodles, mashed potatoes, green beans, bread, dessert, and more. The cost is $12 per adult and $5 for kids between the ages of five and 12. Children under five years of age can eat free. The meal will be served at 3002 W. Old Church Road in Savoy.
For those unable to attend the dinner but would like to make a financial contribution, UMCS welcomes donations. Donors can make a contribution online via the savoyumc.org website. Choose Food Pantry from the menu and enter Thanksgiving Baskets as your Memo. Hancock pointed out that this ensures that donations goes directly to the Thanksgiving Basket program.
The food baskets are distributed either by pickup or delivery the weekend before Thanksgiving to church members, individuals/families referred by Empty Tomb, families from the International Prep Academy, our year-round Food Pantry recipient families, or friends of church members. Individuals and families on the list are contacted via phone and USPS mail with the date and time of the pickup sessions.
"We also take the opportunity to provide some literature or small devotionals that helps remind all of our families that they are loved and not forgotten by our Great God," Hancock added. "This is truly a community response to a need so many have."
Spartans start postseason run with a victory over the Cornjerkers
St. Joseph-Ogden's Peyton Williams tips the ball over Hoopeston Area's Tobi West during second set action of their Class 2A semifinal volleyball match at Bismark-Henning-Rossville-Alvin High School on Tuesday.
PhotoNews Media
BISMARCK -- The St. Joseph-Ogden volleyball team opened their postseason run with a 2-0 win over Hoopeston Area at the Bismarck-Henning-Rossville-Alvin Class 2A regional on Tuesday. SJO won the first set 25-18 and took the second by two points, 25-23. Senior Shayne Immke barely missed posting a double-double for the Spartans tallying 11 kills and nine digs against the Cornjerkers. Addie Roesch posted nine kills and led the team on defense with ten digs. Mikyla Haley and Peyton Williams contributed six digs a piece to help put SJO in the regional championship game against the host BHRA on Thursday. Senior Taylor Hug recorded 26 assist and two digs in the squad's first postseason contest.
Top left: SJO libero Mikyla Haley passes the ball to the front row during first set action against the Cornjerkers. Top right: Spartans' Addie Roesch attempts to put the ball away between Hoopeston Area blockers Kaitlynn Lange and Charissa Johnson. Bottom left: Shayne Immke takes a big swing at the ball for one of her 11 kills in the IHSA regional match through Cornjerkers' Logan Watson. Bottom right: Taylor Hug, Josey Frerichs and Peyton Williams wait for an HA player to serve during set two of their match. Photos: PhotoNews Media
Guest Commentary: The Halloween this year is really on November 8
Photo:Szabó János/Unsplash
by Glenn Mollette, Guest Commentator
Halloween is coming but the real trick or treat may be November 8, the mid-term election. November 8 may feel more like Halloween this year than the traditional October date. Who knows what will happen. Georgia, Nevada and Pennsylvania all have Senate races that could tilt the balance of Congressional power depending on who is elected. All three races are going down to the wire. In probably each state it will most likely be the next day before a winner is determined – if not longer. The 2022 midterm election is shaping up to be one for the history books. According to a new analysis from pollster Echelon Insights, an estimated 125.6 million Americans are expected to turn out in November’s midterm contests. Such a figure would shatter the record set in 2018’s midterms, which saw 53.4% of the eligible voting-age population cast their ballots, according to the Census Bureau. Already voters are starting to come out in full force: As of Tuesday, Oct. 18, at least 2.8 million people already cast their ballots in the midterms, according to the United States Elections Project. That includes the more than 131,000 Georgia voters who cast their ballots early on the first day of early voting on Monday, Oct. 17, handily beating the previous first-day record for a midterm of 72,000, per state election official Gabriel Sterling.(Spectrum News NY) Issues are driving Americans to the polls. Pewresearch.org found the following to be priority concerns of registered Americans. The numbers with each issue represent a percent of primary concern of those surveyed Economy. 79, Healthcare 68, Supreme court appointments 64, The coronavirus outbreak 62, Violent crime 59, Foreign policy 57, Gun policy 55, Race and ethnic inequality 52, Immigration 52, Economic inequality 49, Climate change 42, Abortion 40. Of course, you could conduct a poll in your community and the level of interest on any of these issues would probably be in a slightly different order. In almost every scenario the economy and inflation are paramount with voters. Inflation has knocked on every American’s door and has not been satisfied by a treat. Inflation at the rate of 8.2 percent, has been one hungry monster that has devoured American paychecks and pushed seniors back into the workforce. Available part time jobs are now being sought by seniors who need the money. A recent poll shows a dead heat between Sen. Catherine Cortez Masto (D-Nev.) and Republican candidate Adam Laxalt in the Nevada Senate race. In In Pennsylvania, it’s Lt. Governor John Fetterman and R. Mehmet Oz who are now very close. In Georgia the Senate race has Raphael Warnock leading Herschel Walker but the Governor race between Governor Brian Kemp and Stacey Abrams remains close according to a Quinnipiac University Georgia poll. Save some of your leftover Halloween candy for November 8. Have a bowl of popcorn for a real evening of trick or treat.
Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
Urbana advances in volleyball regionals
Urbana's Sydni Uher, Valentina Gonzalez-Ahuerma, Kenzie Sprague and Sammi Christman celebrate with fans after winning the team's quarterfinal match against Danville at the Class 3A Rantoul regional on Monday. The Tigers, who fell to the 2-0 earlier in the season against the Vikings, advance to Wednesday's semifinal action after posting a 25-18, 17-25, 25-16, victory.
Photo: PhotoNews Media/Clark Brooks
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Easy-Peazy recipe: Enjoy classic Buffalo Chicken Wings at home
StatePoint Media -- It is time for the Illinois high school football playoffs, and there’s only one thing to make game day a bigger win: delicious game day food!
Looking to add some kick to kick-off before or after St. Joseph-Ogden or Unity's first-round home playoff game this Saturday? Take flavor and heat off the bench and put them into the game with these recipes from Frank’s RedHot, America’s number one hot sauce. Whether you’re tailgating at the game or hosting a postgame party at home, Frank’s RedHot Original Cayenne Pepper Hot Sauce, made with a premium blend of aged cayenne peppers, is a must-have ingredient.
Ingredients:
• 1/3 cup butter, melted
•1/2 cup Frank’s RedHot Original Cayenne Pepper Hot Sauce
• 2 and 1/2 pounds chicken wing pieces
Directions: 1. Preheat oven to 450 degrees F. Mix butter and RedHot Sauce in medium bowl; set aside. 2. Arrange wings on large foil-lined pan. Bake on lowest oven rack for 30 minutes or until crispy, turning once. 3. Toss wings in sauce mixture until well coated. Serve with blue cheese and celery, if desired.
• 1 package (8 ounces) cream cheese, softened
• 1/2 cups Frank’s RedHot Original Cayenne Pepper Hot Sauce
• 1/2 cup ranch dressing
• 1/2 cup blue cheese crumbles
Directions: 1. Preheat oven to 350 degrees F. Mix all ingredients in a large bowl. Spoon into a shallow 1-quart baking dish. 2. Bake 20 minutes or until mixture is heated through; stir. Sprinkle with green onions, if desired, and serve with chips, crackers and cut up veggies. Check out franksredhot.com for more game-day recipes and inspiration. This football season, bring your A-game to your tailgate spread by adding the perfect blend of flavor and heat to classic fan favorites.
Photo provided
Make your own delicious chicken wings for your next game day feast.
Classic Buffalo Chicken Wings
If you’re someone who agrees that no tailgate or watch party is complete without wings, you’re in good company. According to Chef Jordan Carfagno of Frank’s RedHot, chicken wings are the brand’s most searched recipe during football season. And it’s no wonder, Frank’s is the original Buffalo wings sauce flavor. Anyone looking to kick their wings up a notch can try this mouthwatering recipe for a classic take on wings, and it can be made in the oven at home, or in an air fryer if you’re tailgating.Ingredients:
• 1/3 cup butter, melted
•1/2 cup Frank’s RedHot Original Cayenne Pepper Hot Sauce
• 2 and 1/2 pounds chicken wing pieces
Directions: 1. Preheat oven to 450 degrees F. Mix butter and RedHot Sauce in medium bowl; set aside. 2. Arrange wings on large foil-lined pan. Bake on lowest oven rack for 30 minutes or until crispy, turning once. 3. Toss wings in sauce mixture until well coated. Serve with blue cheese and celery, if desired.
Buffalo Chicken Dip
Chef Carfagno says dip recipes are gaining popularity this year, and this spicy creamy Buffalo chicken dip is the MVP of them all. Make it in the oven at home or plug in an instant pot or slow cooker for on-the-go prep. Ingredients: • 2 cups shredded cooked chicken• 1 package (8 ounces) cream cheese, softened
• 1/2 cups Frank’s RedHot Original Cayenne Pepper Hot Sauce
• 1/2 cup ranch dressing
• 1/2 cup blue cheese crumbles
Directions: 1. Preheat oven to 350 degrees F. Mix all ingredients in a large bowl. Spoon into a shallow 1-quart baking dish. 2. Bake 20 minutes or until mixture is heated through; stir. Sprinkle with green onions, if desired, and serve with chips, crackers and cut up veggies. Check out franksredhot.com for more game-day recipes and inspiration. This football season, bring your A-game to your tailgate spread by adding the perfect blend of flavor and heat to classic fan favorites.
SJO win over PBL punches playoff ticket
St. Joseph-Ogden's Carson Sarnecki, Davin Alverez, and A.J. Wells are all smiles after a big stop by the Spartan (6-3) defense during Friday's home game against Paxton-Buckley-Loda. SJO cemented their spot in the 2022 IHSA playoffs after defeating the visiting Panthers, 34-20. The trio, along with the rest of the team, will return to Dick Duval Field on Saturday to face Robinson in a first-round playoff game. The opening kick is scheduled for 3:00 pm. PBL, who also made the playoffs, will face the undefeated Illini Prairie Conference champions of Prairie Central in their first-round matchup. More photos from this game coming soon.
Photo: PhotoNews Media/Clark Brooks
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Health experts say it is okay to get your flu and COVID shots at the same time
Lee Batsakis
OSF Healthcare
OSF Healthcare
Doctors recommend patients get both their flu and Covid booster by the end of this month for maximum protection against the two viruses.
Photo: CDC/Upslash
Since 2010, the Centers for Disease Control and Prevention (CDC) has recommended annual flu vaccines for everyone six months and older, with few exceptions. New this year is an added recommendation for a higher dose for those 65 and older. The CDC has also recommended the use of updated COVID-19 boosters from Pfizer-BioNTech for people ages 12 years and older and from Moderna for people ages 18 years and older. If you have not yet received your COVID-19 booster shot, or if you still have yet to receive an initial dose, it’s not too late. "I urge everybody who is eligible to get a COVID booster to do so, and the reasons why are multifactorial. Number one is because your immunity wanes and you need to protect yourself. Number two is that the virus has changed slightly and the newest booster is most effective at protecting against those changes, " says Dr. Bill Walsh, an OSF HealthCare chief medical officer. Dr. Walsh adds that it is important to get the seasonal flu shot as well as a COVID shot because they protect against different viruses. "Please understand that the recommendation is for both the flu shot and the COVID shot. There is no cross reactivity even though the symptoms might be similar between COVID-19 and influenza. The influenza shot will not help against COVID, and the COVID vaccination will not protect you against influenza, " Dr. Walsh explains. The timing of when to get your flu shot and COVID booster can be confusing. The CDC says if you haven’t yet gotten your initial recommended dose of the COVID-19 vaccine, to get one as soon as you can. Health experts typically recommend getting your seasonal flu vaccine by the end of October for best protection during the peak of flu season, and say it is safe to get both vaccines during the same visit. "There are many times when you get more than one vaccine. Most of the time when you get a tetanus shot, it also includes pertussis. Many of the vaccinations pediatricians give to children have more than one vaccine in each shot. So, it is standard and normal for more than one vaccine to occur at a time, " Dr. Walsh says. Dr. Walsh adds getting both shots done at once alleviates having to make multiple trips to your doctor’s office or local pharmacy. But this route may not be for everyone. As with all vaccinations, there are mild side effects that both vaccines can cause, such as joint or muscle pain, fatigue, and chills. If you have experienced side effects from vaccines in the past and it took a couple days for them to subside, you may opt to get the vaccines at separate times. "You know yourself best. If you are certain that you will get them both despite not getting them at one appointment, then that is completely fine, too. You may want to space them out because sometimes you have side effects. There have been a lot of questions about whether to get them both in one arm or in different arms so you have different injection sites. That really boils down to personal preference, " advises Dr. Walsh. The important thing is making sure you do get both of these vaccinations to protect both yourself and your loved ones. Because the holiday season is approaching, you may have holiday gatherings on your calendar over the next few months. If you get your flu shot in October but choose to wait to get your COVID-19 booster at a later date, Dr. Walsh recommends getting it at least two weeks before any large gatherings in order to ensure the best protection against the virus. To schedule your seasonal flu vaccine and COVID-19 booster, make an appointment with your primary care provider or local pharmacy. Talk to your primary care provider if you have any questions about either vaccine.
Rockets and Spartans ready to tackle postseason opponents
Unity's Brock Suding flexes after the Rocket's homecoming game against Rantoul Township on October 7. The Rockets will host Harrisburg as their first-round opponent in the 2022 IHSA football playoffs. Photo: PhotoNews Media/Clark Brooks
URBANA -- Unity (8-1), who earned a first-round home playoff game, will host Harrisburg at Hicks Field. Kickoff will be announced early next week. This is the fifth consecutive playoff appearance for the 2021 Class 3A runner-up team. The Rockets have lost just two of their last 20 football games in the past two years. The Bulldogs finished third in the Southern Illinois River-to-River conference and is making their first playoff appearance in Class 3A since the 2011-2012 season. Last fall, the team finished 5-5 in the 4A bracket. Meanwhile, St. Joseph-Ogden guaranteed their spot into the 2022 playoffs picking up their sixth win with a 34-20 win over Paxton-Buckley-Loda. The Spartans will host Robinson, who also finished the regular season, 6-3. The school's official Twitter feed announced a game time of 3pm on Saturday, October 29. The survivor advances to face the winner of the contest between #2 seed Benton and Olympia in the second round the following week. Six of the nine football teams in the Illini Prairie Conference made the first-round cut. In addition to SJO and Unity, Bloomington Central Catholic, Prairie Central, Monticello, and Paxton-Buckley-Loda are all in the hunt for a state football title game appearance at Memorial Stadium in November.
Guest Commentary: You won’t get rich collecting Social Security
by Glenn Mollette, Guest Commentator
You won’t get rich collecting Social Security, not even close. However, you don’t want to mess it up either. The system was never intended to be your total retirement income but to many it’s their only source of retirement income. You don’t want to make it your only source of income for your senior years but you definitely want it in your income portfolio.
Social Security recipients will receive an 8.7% increase in their monthly income starting in January. The average increase will fall between $150 to $250 per month. This will buy you a tank of gasoline or a sack of groceries. The increase will help about 70 million retired Americans.
Inflation has devoured Americans’ paychecks as groceries, fuel, rent and now interest rates have skyrocketed. By the time the January increase comes around you probably will have lost most of your increase to these and medical costs associated with Social Security.
Pay all you can into Social Security. Too many young adults buy into the rationale that Social Security doesn’t pay much or won’t be around when they retire. On some level it will be around and you’ll need it when you retire.
Business persons, farmers, hospitality people, clergy and others make a big mistake in finding ways to only show a small income when they file their taxes. This reduces the amount of taxes owed and lowers how much paid into Social Security. When retirement comes these people become very sad when they find out they will only receive a minimal amount of Social Security income.
One minister friend opted out of paying into Social Security because of religious objections.
When he was 70, he had almost zero retirement and worked up until his death. Another ministerial friend claimed very little salary and received very little in Social Security payments when he retired. He spent his last couple of years cleaning hotel rooms and working at Kentucky Fried Chicken trying to survive. A farmer acquaintance worked hard for many years but doesn’t collect a penny in Social Security benefits. You have to pay into it to collect it so don’t short-change yourself.
The average Social Security payment in 2022 is $1,614. Many people who worked less years and paid less collect less than this amount. Some Americans who worked longer, earned more income and paid more into the system are collecting $3,345 per month. Again, these numbers will increase in 2023 by 8.7%.
Sometimes people retire too early. A friend retired at 62 and received $1100 per month in Social Security income. At that time, he would have collected several hundred more if he could have worked just three more years.
Pay into an Individual Retirement Account, 401k and anything else you can. You can’t live big just on a Social Security check, but pay as much as possible into the system now because it will be helpful later.
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You won’t get rich collecting Social Security, not even close. However, you don’t want to mess it up either. The system was never intended to be your total retirement income but to many it’s their only source of retirement income. You don’t want to make it your only source of income for your senior years but you definitely want it in your income portfolio.
Social Security recipients will receive an 8.7% increase in their monthly income starting in January. The average increase will fall between $150 to $250 per month. This will buy you a tank of gasoline or a sack of groceries. The increase will help about 70 million retired Americans.
Inflation has devoured Americans’ paychecks as groceries, fuel, rent and now interest rates have skyrocketed. By the time the January increase comes around you probably will have lost most of your increase to these and medical costs associated with Social Security.
Pay all you can into Social Security. Too many young adults buy into the rationale that Social Security doesn’t pay much or won’t be around when they retire. On some level it will be around and you’ll need it when you retire.
Business persons, farmers, hospitality people, clergy and others make a big mistake in finding ways to only show a small income when they file their taxes. This reduces the amount of taxes owed and lowers how much paid into Social Security. When retirement comes these people become very sad when they find out they will only receive a minimal amount of Social Security income.
One minister friend opted out of paying into Social Security because of religious objections.
When he was 70, he had almost zero retirement and worked up until his death. Another ministerial friend claimed very little salary and received very little in Social Security payments when he retired. He spent his last couple of years cleaning hotel rooms and working at Kentucky Fried Chicken trying to survive. A farmer acquaintance worked hard for many years but doesn’t collect a penny in Social Security benefits. You have to pay into it to collect it so don’t short-change yourself.
The average Social Security payment in 2022 is $1,614. Many people who worked less years and paid less collect less than this amount. Some Americans who worked longer, earned more income and paid more into the system are collecting $3,345 per month. Again, these numbers will increase in 2023 by 8.7%.
Sometimes people retire too early. A friend retired at 62 and received $1100 per month in Social Security income. At that time, he would have collected several hundred more if he could have worked just three more years.
Pay into an Individual Retirement Account, 401k and anything else you can. You can’t live big just on a Social Security check, but pay as much as possible into the system now because it will be helpful later.
Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
Area volleyball teams start postseason competition next week
Urbana -- With regular season play ending today, four Sentinel area volleyball teams will compete for a regional volleyball title starting next week. St. Joseph-Ogden, Unity, Urbana and University High each have the opportunity to bring home a championship plaque.
Earning a #9 seed, Urbana (3-21, 2-8) will open their postseason play against fellow Big 12 Conference foe Danville. The two teams will square off on Monday at Rantoul Township High School in the regional's solo quarterfinal match scheduled to start at 6pm. The winner advances to face Normal University in the Class 3A regional semifinals. Earlier in the season, Tigers fell in straight sets on the road, 25-20, 25-21, to the Vikings (6-25, 3-7) in conference action on September 29.
PhotoNews Media/Clark Brooks
Mikyla Haley pass the ball to the setter in St. Joseph-Ogden's home volleyball match against Teutopolis earlier this season. The Spartans are the #1 seed in their regional when the IHSA state series starts next Monday.
Earning a #9 seed, Urbana (3-21, 2-8) will open their postseason play against fellow Big 12 Conference foe Danville. The two teams will square off on Monday at Rantoul Township High School in the regional's solo quarterfinal match scheduled to start at 6pm. The winner advances to face Normal University in the Class 3A regional semifinals. Earlier in the season, Tigers fell in straight sets on the road, 25-20, 25-21, to the Vikings (6-25, 3-7) in conference action on September 29.
U-High (5-19, 1-4) will take on Armstrong on Tuesday, October 25, at 7:00 pm to start their postseason run in the St. Thomas More regional. Should the #11 Illineks defeat the #5 seed Trojans, they will face the winner between LeRoy and Schlarman in the Class 1A bracket on Wednesday.
Unity (12-15-2), who finished 4-4 in the Illini Praire Conference, will also take the court in Arthur to face #7 seed St. Teresa. Earlier in the season, despite five kills from JJ LeFaivre, and six apiece from teammates Kaitlyn Schweighart and Emmalee Atkins, the Rockets dropped the regular season meeting between the two teams 2-1. The winner advances to Tuesday's 6pm semifinal against the host Arthur-Lovington-Atwood-Hammond. The Lady Knights boast an impressive 23-4 record and won the Lincoln Prairie Conference title with a perfect 9-0 record. Earning a bye into the semifinals in the Bismarck-Henning-Rossville-Alvin regional #1 seed St. Joseph-Ogden plays their first postseason match against the winner of Monday's contest between Hoopeston Area and Oakwood. The SJO program outscored both teams by a combined 100-65 points during the season. A win on Tuesday, will then pit the Spartans against either Paris or BHRA in the regional title match.
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