Spartans start postseason run with a victory over the Cornjerkers

St. Joseph-Ogden's Peyton Williams tips the ball over Hoopeston Area's Tobi West during second set action of their Class 2A semifinal volleyball match at Bismark-Henning-Rossville-Alvin High School on Tuesday.
PhotoNews Media

BISMARCK -- The St. Joseph-Ogden volleyball team opened their postseason run with a 2-0 win over Hoopeston Area at the Bismarck-Henning-Rossville-Alvin Class 2A regional on Tuesday. SJO won the first set 25-18 and took the second by two points, 25-23.

Senior Shayne Immke barely missed posting a double-double for the Spartans tallying 11 kills and nine digs against the Cornjerkers. Addie Roesch posted nine kills and led the team on defense with ten digs.

Mikyla Haley and Peyton Williams contributed six digs a piece to help put SJO in the regional championship game against the host BHRA on Thursday. Senior Taylor Hug recorded 26 assist and two digs in the squad's first postseason contest.


Top left: SJO libero Mikyla Haley passes the ball to the front row during first set action against the Cornjerkers. Top right: Spartans' Addie Roesch attempts to put the ball away between Hoopeston Area blockers Kaitlynn Lange and Charissa Johnson. Bottom left: Shayne Immke takes a big swing at the ball for one of her 11 kills in the IHSA regional match through Cornjerkers' Logan Watson. Bottom right: Taylor Hug, Josey Frerichs and Peyton Williams wait for an HA player to serve during set two of their match. Photos: PhotoNews Media


Guest Commentary: The Halloween this year is really on November 8

the real Halloween will be on election day
Photo:Szabó János/Unsplash
by Glenn Mollette, Guest Commentator



Halloween is coming but the real trick or treat may be November 8, the mid-term election. November 8 may feel more like Halloween this year than the traditional October date.

Who knows what will happen. Georgia, Nevada and Pennsylvania all have Senate races that could tilt the balance of Congressional power depending on who is elected. All three races are going down to the wire. In probably each state it will most likely be the next day before a winner is determined – if not longer.

The 2022 midterm election is shaping up to be one for the history books.

According to a new analysis from pollster Echelon Insights, an estimated 125.6 million Americans are expected to turn out in November’s midterm contests. Such a figure would shatter the record set in 2018’s midterms, which saw 53.4% of the eligible voting-age population cast their ballots, according to the Census Bureau.

Already voters are starting to come out in full force: As of Tuesday, Oct. 18, at least 2.8 million people already cast their ballots in the midterms, according to the United States Elections Project. That includes the more than 131,000 Georgia voters who cast their ballots early on the first day of early voting on Monday, Oct. 17, handily beating the previous first-day record for a midterm of 72,000, per state election official Gabriel Sterling.(Spectrum News NY)

Issues are driving Americans to the polls. Pewresearch.org found the following to be priority concerns of registered Americans. The numbers with each issue represent a percent of primary concern of those surveyed

Economy. 79, Healthcare 68, Supreme court appointments 64, The coronavirus outbreak 62, Violent crime 59, Foreign policy 57, Gun policy 55, Race and ethnic inequality 52, Immigration 52, Economic inequality 49, Climate change 42, Abortion 40. Of course, you could conduct a poll in your community and the level of interest on any of these issues would probably be in a slightly different order. In almost every scenario the economy and inflation are paramount with voters.

Inflation has knocked on every American’s door and has not been satisfied by a treat. Inflation at the rate of 8.2 percent, has been one hungry monster that has devoured American paychecks and pushed seniors back into the workforce. Available part time jobs are now being sought by seniors who need the money.

A recent poll shows a dead heat between Sen. Catherine Cortez Masto (D-Nev.) and Republican candidate Adam Laxalt in the Nevada Senate race. In In Pennsylvania, it’s Lt. Governor John Fetterman and R. Mehmet Oz who are now very close. In Georgia the Senate race has Raphael Warnock leading Herschel Walker but the Governor race between Governor Brian Kemp and Stacey Abrams remains close according to a Quinnipiac University Georgia poll.

Save some of your leftover Halloween candy for November 8. Have a bowl of popcorn for a real evening of trick or treat.


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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Urbana advances in volleyball regionals

Urbana's Sydni Uher, Valentina Gonzalez-Ahuerma, Kenzie Sprague and Sammi Christman celebrate with fans after winning the team's quarterfinal match against Danville at the Class 3A Rantoul regional on Monday. The Tigers, who fell to the 2-0 earlier in the season against the Vikings, advance to Wednesday's semifinal action after posting a 25-18, 17-25, 25-16, victory.
Photo: PhotoNews Media/Clark Brooks


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Easy-Peazy recipe: Enjoy classic Buffalo Chicken Wings at home

StatePoint Media -- It is time for the Illinois high school football playoffs, and there’s only one thing to make game day a bigger win: delicious game day food!

Looking to add some kick to kick-off before or after St. Joseph-Ogden or Unity's first-round home playoff game this Saturday? Take flavor and heat off the bench and put them into the game with these recipes from Frank’s RedHot, America’s number one hot sauce. Whether you’re tailgating at the game or hosting a postgame party at home, Frank’s RedHot Original Cayenne Pepper Hot Sauce, made with a premium blend of aged cayenne peppers, is a must-have ingredient.

Photo provided
Make your own delicious chicken wings for your next game day feast.

Classic Buffalo Chicken Wings

If you’re someone who agrees that no tailgate or watch party is complete without wings, you’re in good company.

According to Chef Jordan Carfagno of Frank’s RedHot, chicken wings are the brand’s most searched recipe during football season. And it’s no wonder, Frank’s is the original Buffalo wings sauce flavor. Anyone looking to kick their wings up a notch can try this mouthwatering recipe for a classic take on wings, and it can be made in the oven at home, or in an air fryer if you’re tailgating.


Ingredients:
• 1/3 cup butter, melted
•1/2 cup Frank’s RedHot Original Cayenne Pepper Hot Sauce
• 2 and 1/2 pounds chicken wing pieces


Directions:

1. Preheat oven to 450 degrees F. Mix butter and RedHot Sauce in medium bowl; set aside.

2. Arrange wings on large foil-lined pan. Bake on lowest oven rack for 30 minutes or until crispy, turning once.

3. Toss wings in sauce mixture until well coated. Serve with blue cheese and celery, if desired.


Buffalo Chicken Dip

Chef Carfagno says dip recipes are gaining popularity this year, and this spicy creamy Buffalo chicken dip is the MVP of them all. Make it in the oven at home or plug in an instant pot or slow cooker for on-the-go prep.

Ingredients:

• 2 cups shredded cooked chicken
• 1 package (8 ounces) cream cheese, softened
• 1/2 cups Frank’s RedHot Original Cayenne Pepper Hot Sauce
• 1/2 cup ranch dressing
• 1/2 cup blue cheese crumbles


Directions:

1. Preheat oven to 350 degrees F. Mix all ingredients in a large bowl. Spoon into a shallow 1-quart baking dish.

2. Bake 20 minutes or until mixture is heated through; stir. Sprinkle with green onions, if desired, and serve with chips, crackers and cut up veggies.

Check out franksredhot.com for more game-day recipes and inspiration.

This football season, bring your A-game to your tailgate spread by adding the perfect blend of flavor and heat to classic fan favorites.


SJO win over PBL punches playoff ticket

St. Joseph-Ogden's Carson Sarnecki, Davin Alverez, and A.J. Wells are all smiles after a big stop by the Spartan (6-3) defense during Friday's home game against Paxton-Buckley-Loda. SJO cemented their spot in the 2022 IHSA playoffs after defeating the visiting Panthers, 34-20. The trio, along with the rest of the team, will return to Dick Duval Field on Saturday to face Robinson in a first-round playoff game. The opening kick is scheduled for 3:00 pm. PBL, who also made the playoffs, will face the undefeated Illini Prairie Conference champions of Prairie Central in their first-round matchup. More photos from this game coming soon.
Photo: PhotoNews Media/Clark Brooks


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Health experts say it is okay to get your flu and COVID shots at the same time

Lee Batsakis
OSF Healthcare

EVERGREEN PARK -- It happens every year: flu season, which typically peaks between December and February. This year will mark the third flu season with another virus also circulating: COVID-19. With an updated safe and effective COVID-19 booster shot now available, health experts are urging people to get both the flu and COVID vaccines in order to protect themselves this fall and winter.

Doctors recommend patients get both their flu and Covid booster by the end of this month for maximum protection against the two viruses.
Photo: CDC/Upslash

Since 2010, the Centers for Disease Control and Prevention (CDC) has recommended annual flu vaccines for everyone six months and older, with few exceptions. New this year is an added recommendation for a higher dose for those 65 and older. The CDC has also recommended the use of updated COVID-19 boosters from Pfizer-BioNTech for people ages 12 years and older and from Moderna for people ages 18 years and older.

If you have not yet received your COVID-19 booster shot, or if you still have yet to receive an initial dose, it’s not too late.

"I urge everybody who is eligible to get a COVID booster to do so, and the reasons why are multifactorial. Number one is because your immunity wanes and you need to protect yourself. Number two is that the virus has changed slightly and the newest booster is most effective at protecting against those changes, " says Dr. Bill Walsh, an OSF HealthCare chief medical officer.

Dr. Walsh adds that it is important to get the seasonal flu shot as well as a COVID shot because they protect against different viruses.

"Please understand that the recommendation is for both the flu shot and the COVID shot. There is no cross reactivity even though the symptoms might be similar between COVID-19 and influenza. The influenza shot will not help against COVID, and the COVID vaccination will not protect you against influenza, " Dr. Walsh explains.

The timing of when to get your flu shot and COVID booster can be confusing. The CDC says if you haven’t yet gotten your initial recommended dose of the COVID-19 vaccine, to get one as soon as you can. Health experts typically recommend getting your seasonal flu vaccine by the end of October for best protection during the peak of flu season, and say it is safe to get both vaccines during the same visit.

"There are many times when you get more than one vaccine. Most of the time when you get a tetanus shot, it also includes pertussis. Many of the vaccinations pediatricians give to children have more than one vaccine in each shot. So, it is standard and normal for more than one vaccine to occur at a time, " Dr. Walsh says.

Dr. Walsh adds getting both shots done at once alleviates having to make multiple trips to your doctor’s office or local pharmacy. But this route may not be for everyone.

As with all vaccinations, there are mild side effects that both vaccines can cause, such as joint or muscle pain, fatigue, and chills. If you have experienced side effects from vaccines in the past and it took a couple days for them to subside, you may opt to get the vaccines at separate times.

"You know yourself best. If you are certain that you will get them both despite not getting them at one appointment, then that is completely fine, too. You may want to space them out because sometimes you have side effects. There have been a lot of questions about whether to get them both in one arm or in different arms so you have different injection sites. That really boils down to personal preference, " advises Dr. Walsh.

The important thing is making sure you do get both of these vaccinations to protect both yourself and your loved ones. Because the holiday season is approaching, you may have holiday gatherings on your calendar over the next few months. If you get your flu shot in October but choose to wait to get your COVID-19 booster at a later date, Dr. Walsh recommends getting it at least two weeks before any large gatherings in order to ensure the best protection against the virus.

To schedule your seasonal flu vaccine and COVID-19 booster, make an appointment with your primary care provider or local pharmacy. Talk to your primary care provider if you have any questions about either vaccine.


Rockets and Spartans ready to tackle postseason opponents

Unity's Brock Suding flexes after the Rocket's homecoming game against Rantoul Township on October 7. The Rockets will host Harrisburg as their first-round opponent in the 2022 IHSA football playoffs. Photo: PhotoNews Media/Clark Brooks

URBANA -- Unity (8-1), who earned a first-round home playoff game, will host Harrisburg at Hicks Field. Kickoff will be announced early next week. This is the fifth consecutive playoff appearance for the 2021 Class 3A runner-up team. The Rockets have lost just two of their last 20 football games in the past two years.

The Bulldogs finished third in the Southern Illinois River-to-River conference and is making their first playoff appearance in Class 3A since the 2011-2012 season. Last fall, the team finished 5-5 in the 4A bracket.

Meanwhile, St. Joseph-Ogden guaranteed their spot into the 2022 playoffs picking up their sixth win with a 34-20 win over Paxton-Buckley-Loda. The Spartans will host Robinson, who also finished the regular season, 6-3. The school's official Twitter feed announced a game time of 3pm on Saturday, October 29.

The survivor advances to face the winner of the contest between #2 seed Benton and Olympia in the second round the following week.

Six of the nine football teams in the Illini Prairie Conference made the first-round cut. In addition to SJO and Unity, Bloomington Central Catholic, Prairie Central, Monticello, and Paxton-Buckley-Loda are all in the hunt for a state football title game appearance at Memorial Stadium in November.


Guest Commentary: You won’t get rich collecting Social Security

by Glenn Mollette, Guest Commentator

You won’t get rich collecting Social Security, not even close. However, you don’t want to mess it up either. The system was never intended to be your total retirement income but to many it’s their only source of retirement income. You don’t want to make it your only source of income for your senior years but you definitely want it in your income portfolio.

Social Security recipients will receive an 8.7% increase in their monthly income starting in January. The average increase will fall between $150 to $250 per month. This will buy you a tank of gasoline or a sack of groceries. The increase will help about 70 million retired Americans.

Inflation has devoured Americans’ paychecks as groceries, fuel, rent and now interest rates have skyrocketed. By the time the January increase comes around you probably will have lost most of your increase to these and medical costs associated with Social Security.

Pay all you can into Social Security. Too many young adults buy into the rationale that Social Security doesn’t pay much or won’t be around when they retire. On some level it will be around and you’ll need it when you retire.

Business persons, farmers, hospitality people, clergy and others make a big mistake in finding ways to only show a small income when they file their taxes. This reduces the amount of taxes owed and lowers how much paid into Social Security. When retirement comes these people become very sad when they find out they will only receive a minimal amount of Social Security income.

One minister friend opted out of paying into Social Security because of religious objections.

When he was 70, he had almost zero retirement and worked up until his death. Another ministerial friend claimed very little salary and received very little in Social Security payments when he retired. He spent his last couple of years cleaning hotel rooms and working at Kentucky Fried Chicken trying to survive. A farmer acquaintance worked hard for many years but doesn’t collect a penny in Social Security benefits. You have to pay into it to collect it so don’t short-change yourself.

The average Social Security payment in 2022 is $1,614. Many people who worked less years and paid less collect less than this amount. Some Americans who worked longer, earned more income and paid more into the system are collecting $3,345 per month. Again, these numbers will increase in 2023 by 8.7%.

Sometimes people retire too early. A friend retired at 62 and received $1100 per month in Social Security income. At that time, he would have collected several hundred more if he could have worked just three more years.

Pay into an Individual Retirement Account, 401k and anything else you can. You can’t live big just on a Social Security check, but pay as much as possible into the system now because it will be helpful later.


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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Area volleyball teams start postseason competition next week

Urbana -- With regular season play ending today, four Sentinel area volleyball teams will compete for a regional volleyball title starting next week. St. Joseph-Ogden, Unity, Urbana and University High each have the opportunity to bring home a championship plaque.

PhotoNews Media/Clark Brooks
Mikyla Haley pass the ball to the setter in St. Joseph-Ogden's home volleyball match against Teutopolis earlier this season. The Spartans are the #1 seed in their regional when the IHSA state series starts next Monday.

Earning a #9 seed, Urbana (3-21, 2-8) will open their postseason play against fellow Big 12 Conference foe Danville. The two teams will square off on Monday at Rantoul Township High School in the regional's solo quarterfinal match scheduled to start at 6pm.

The winner advances to face Normal University in the Class 3A regional semifinals. Earlier in the season, Tigers fell in straight sets on the road, 25-20, 25-21, to the Vikings (6-25, 3-7) in conference action on September 29.

U-High (5-19, 1-4) will take on Armstrong on Tuesday, October 25, at 7:00 pm to start their postseason run in the St. Thomas More regional. Should the #11 Illineks defeat the #5 seed Trojans, they will face the winner between LeRoy and Schlarman in the Class 1A bracket on Wednesday.

Unity (12-15-2), who finished 4-4 in the Illini Praire Conference, will also take the court in Arthur to face #7 seed St. Teresa. Earlier in the season, despite five kills from JJ LeFaivre, and six apiece from teammates Kaitlyn Schweighart and Emmalee Atkins, the Rockets dropped the regular season meeting between the two teams 2-1.

The winner advances to Tuesday's 6pm semifinal against the host Arthur-Lovington-Atwood-Hammond. The Lady Knights boast an impressive 23-4 record and won the Lincoln Prairie Conference title with a perfect 9-0 record.

Earning a bye into the semifinals in the Bismarck-Henning-Rossville-Alvin regional #1 seed St. Joseph-Ogden plays their first postseason match against the winner of Monday's contest between Hoopeston Area and Oakwood. The SJO program outscored both teams by a combined 100-65 points during the season.

A win on Tuesday, will then pit the Spartans against either Paris or BHRA in the regional title match.


Don’t cook your chicken in NyQuil, its probably not a flocking good idea

Lee Batsakis
OSF Healthcare

Evergree Park -- If you do not have the social media app TikTok on your phone, chances are you know people who do. In fact, a recent poll showed that about 80 million Americans use TikTok, with the age of users ranging from kids and teens to adults over 50. While the popular app is mainly used for entertainment purposes, some videos masquerading as wellness content have prompted responses from health experts.

Alleged health "hacks” – ranging from storing avocados in water to mouth taping – have gone viral on the app since its inception. These videos, which are not created by medical experts, become a concern when the alleged hack is deemed dangerous or unsafe. In 2020, the U.S. Food and Drug Administration (FDA) issued a warning about the Benadryl Challenge, where teens were overconsuming the drug to the point of hallucination. Now, another "hack” involving over-the-counter medication has prompted the FDA to issue a warning once again.

If you are experiencing cold-like symptoms, it is important to read the labels of any over-the-counter medications

The so-called "NyQuil Chicken Challenge,” where people cook their chicken in at least half a bottle of NyQuil, is causing some people to believe this to be a safe and effective way to take the medication when you are sick. Medical experts like Anne Orzechowski, an OSF HealthCare family medicine APRN, say otherwise – and are urging individuals to avoid participating.

"Sometimes more is more, but more is definitely not more when it comes to medication. You want to stay within the right dosage. It won’t necessarily work better for you. So if you were to eat half a chicken with half a bottle of NyQuil, I don’t know that would necessarily do anything other than be extremely toxic and possibly send you to the emergency room,” Orzechowski says.

She doesn’t recommend avoiding NyQuil altogether. In fact, there are many benefits to taking the medication.

"I recommend it for people who have a viral syndrome. If you’ve got a cough, congestion, or body aches it covers all of those three things, which is nice, instead of having to take Tylenol and cough medicine and a decongestant separately,” advises Orzechowski.

If you are experiencing cold-like symptoms, it is important to read the labels of any over-the-counter medications before consuming them. A typical dose of NyQuil is 30 mL (about two tablespoons or two liquid capules) by mouth every six hours, and it is only recommended for adults and children 12 years and older. You should not have more than four doses in a 24-hour period.

The problem with this particular "hack” is not the NyQuil itself, but rather the way it is being consumed because there is no way to know for certain just how much you are ingesting.

"It’s hard to dose it. I don’t know if you even could, because it’s being evaporated by the heat. The Tylenol in it would be way over the recommended dosage so it would be very bad for your liver. As it cooks, there would be fumes of the medication, which can’t be good for your lungs. You would be breathing in that medication as it boils in the pan, which has to be extremely unhealthy. The toxicity of it is just pretty dangerous,” Orzechowski explains.

Because it is not possible to know how much NyQuil is in each bite of the chicken, the smallest amount can have damaging effects on the body.

"It could range from having a bite and being fine to having liver failure and needing to head to the ER right away, especially if a kid found it and ingested it because their livers are so much tinier. They could absolutely be very harmed by it, if not killed,” warns Orzechowski.

The bottom line? Don’t cook your chicken in NyQuil. And if you have teens at home who use TikTok, Orzechowski recommends talking to them about the dangers associated with viral videos like this one and others that are deemed to be health "hacks.”

Talk to your primary care provider if you have questions about any over-the-counter medications. Your provider can tell you which ones they recommend for you and your family, in addition to how much should be taken and when. If at any time you think you or a loved one might be having a negative reaction to NyQuil or any over-the-counter medication, go to the nearest urgent care or emergency room, or call 911.


Guest Commentary: I don’t understand why anyone in our government would want to do business with the Saudis

by Glenn Mollette, Guest Commentator

Reports are pointing to an 8.9% raise for Social Security recipients. While it won’t feel like enough, it may buy you a sack of groceries or a tank of gasoline. This is a big maybe on the gasoline as California reports prices of over $8 per gallon.

Some of our government leadership is crying because Saudi Arabia is cutting their oil production by 2 million barrels a day. This means less oil for everyone in the grand oil supply pool. I don’t understand why anyone in our government would want to do business with the Saudis.

Buying oil from Saudi Arabia, Venezuela or any foreign entity is crazy. Why don’t we use our own oil? I’m all for green energy but we aren’t quite there yet. Make electric cars and drive them. Utilize solar energy and else anything that we can to help preserve this planet and its resources. Regardless, our country still needs oil. As long as we need oil, it would be wiser and much more cost effective to use our own oil. Put Americans back to work drilling our oil and selling it to foreign countries.

Our government has been draining our own oil reserve to try to keep the price of gasoline down. This doesn’t seem to be working very well. Plus, it puts our country at risk. When China and Russia decide to attack us, we need to be able to put fuel in our jets and ships. That would not be a good time to have to go back to Saudi Arabia and beg for oil.

We should utilize a full arsenal of energy from electric cars and a grid to supply the power. Utilize our oil, wind, natural gas and coal. Once our country can do everything without oil or coal, then we can move on from those resources. Being dependent on getting them from foreign nations doesn’t make sense, especially when we have the resources.

A loaf of bread will eventually cost Americans their 8.9% Social Security increase. Ukraine has been one of the world’s leading providers of wheat. Having Russia in control of Ukraine, a major source of the bread supply, along with their major supply of natural gas is bad news for the world.

The Crimea bridge that was recently bombed between Russia and Ukraine should have been bombed on day one by Ukrainians. Ukraine must do whatever it takes to thwart Russia’s ongoing destruction of their country. The news has been filled with fear that Russia will go nuclear in their efforts. When the nations start hurling nuclear bombs you won’t need to worry about gas, groceries and cost of living adjustments because this planet can only take so much.

Keep in mind there is still something you can do to make a difference – vote. Clear your calendar for voting. If you don’t vote then don’t complain about our government, inflation, rising interest rates, gasoline prices and more. I know it doesn’t feel like your one vote matters, but it truly counts. The only way you can bring about change is to clear your schedule, take the time, and vote.


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

-----------------------------------------------------------

This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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