Flashback Friday | SJO defends home court in win over St. Thomas More

Bryce Haake dives for the ball
ST. JOSEPH - St. Joseph-Ogden's Bryce Haake dives across the floor after a loose ball with a St. Thomas More player on January 16, 2018. The Spartans won the exciting conference game before a nearly packed gym with a 95-92 advantage. SJO (26-3) went on to place third in the Illini Prairie Conference behind Monticello and Bloomington Central Catholic in the 2017-18 season. Follow this link to relive great moments from this epic conference game.

Photo: PhotoNews Media/Clark Brooks


Low-level Laser Therapy: A safer alternative to weight-loss drugs

Photo provided

StatePoint - Weight-loss drugs have skyrocketed in popularity because of their quick results and use among celebrities and influencers. J.P. Morgan predicts that by 2030, 30 million Americans will use them.

However, some medical providers say the drugs’ hidden health risks may not be worth their benefits.

“Weight loss is so often prescribed to improve health,” said Dr. Cesar Lara, a board-certified medical bariatric physician. “The irony is that many of today’s weight-loss medications bring forth their own set of serious risk factors.”

Hidden risks
A growing number of weight-loss drug users report side effects including nausea, vomiting, tachycardia, fatigue, depression and suicidal ideation.

And because these drugs are relatively new for weight-loss purposes, questions linger about their long-term impacts.

Lara said patients considering the drugs should know their potential side effects and alternative options.

“I would advise any patient of mine who needs or desires to lose weight to investigate safe options, like low-level lasers, and to understand the risks of taking medications that could potentially compromise their health,” Lara said.

Safer alternatives
Low-level lasers are a non-invasive, pain-free option for people seeking safer weight-loss treatment.

For example, the Emerald Laser, an FDA-cleared low-level laser for fat loss and body contouring, is additionally FDA-cleared for treating obesity, making it a good choice for those with a lot of weight to lose. The Zerona, also an FDA-cleared low-level laser for fat loss and body contouring, has over-the-counter clearance for overall body circumference reduction, providing a way to quickly target stubborn areas of fat.

Both lasers create temporary tiny pores in fatty cells to release fat, which the body’s lymphatic system naturally removes. Ultimately, the lasers shrink fat cells without damaging them.

This controlled approach helps ensure optimal results in target areas such as the waist, chest or back and requires no recovery time.

Unlike many other weight-loss treatments, lasers do not elevate plasma lipids, triglycerides or cholesterol. They also don’t cause bruising or swelling.

Fat-loss laser treatments are often available at doctors’ offices, chiropractors, spas, health centers and fitness centers. To find a location near you or to offer a laser service at your business, visit fatlosslasers.com.

When considering your weight-loss options, prioritize safe, non-invasive treatments with no side effects.




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Photos: Sentinel/Clark Brooks