On Thursday, September 1, President Biden spoke from outside Philadelphia’s Constitution Hall, aiming to 1) motivate the Democratic base, and 2) unite the country. In his speech, the two goals did not coalesce, and he veritably accomplished neither. Rather, he incited 2020 election deniers, ignoring the fact that many Democrats lengthily repudiated the 2016 election results because of the belief of Russian hacking; in absolute truth, neither elections’ anomalies were enough to affect eithers’ outcome. President Joe Biden’s accomplishments have been tepid. While the economy is in recession, as there have never been two consecutive quarters of negative growth that was not a recession, President Biden finally passed his stimulus bill: an anti-inflationary environmental and healthcare package. But, unemployment will probably upsurge, as a lagging indicator, particularly with a long-lasting recession. Therefore, a greater effort could be made to help the unemployed, and especially those having “left the workforce” - the long-term unemployed, such as through hiring tax credits. This issue could be called “MUM,” for mass unemployed men, a growing problem that few leaders discuss. There is also a strong chance of a “double-dip” recession. With the Republicans likely to control Congress in November, since non-incumbent parties typically fair better in “off-year” elections, then barring unforeseen budget confrontations, Mr. Biden would be best to focus his term’s remainder on foreign policy. The next two years will probably see Republican investigations into Mr. Biden’s son (Hunter Biden), and Attorney General Merrick Garland, as well as questioning about the President’s age and health. Foreign policy presents greater opportunities. In foreign policy, Ukrainian-Russian relations is the largest issue. Ukraine has fought bravely, with America’s help, and defended Kyiv. They wounded Russia’s army, making a future reinvasion dubious. But it is unlikely that Ukraine will be able to recapture the two eastern breakaway provinces, nor Crimea. The 1938 Munich Conference, though, was not, and will not, be repeated. Ukraine battles forward, but a complete victory could take thousands of more lives, billions of United States’ dollars, threaten a U.S.-Russian conflict, or produce a false-flag nuclear tragedy. A “reg militaire” could form, whereby fighting simply stops where the troops remain, such as with Korea’s 38th parallel. A better outcome might be for multilateral talks, perhaps over semi-autonomy for the two provinces, and future U.S.-Ukraine security guarantees. Ukrainian membership in the North Atlantic Treaty Organization (NATO) seems rather implausible. China is America’s most important long-term relationship: both the U.S. and China need to cool-off their increasing provocativeness regarding Taiwan, lest, to be succinct, China attempts to overtake the South China Sea from American influence. The U.S. should continue to deal with Russia and China, both, over nuclear weapons, in replacing treaties that expired, or, were withdrawn from. The U.S. should work against nuclear proliferation, such as with Iran, where the U.S. has taken a backseat to Europe in renegotiating the Joint Committee Plan of Action (JCPOA). The Middle-East is now a region where a war might be untimely. Sanctions could also be used as a carrot-and-stick with North Korea, the world’s most dangerous country, short-term, as it is absurd to think that North Korea would rescind all of its nuclear weapons. The United States’ best hope is a “freeze for a freeze”- North Korea agreeing to cease building any more nuclear weapons, and allowing inspectors, while America would lessen its military exercises, or relocate adjacent peninsular troops to willing countries farther south. Just as other Democratic candidates, in 2020, left the Democratic primary after South Carolina’s vote, enabling Mr. Biden to secure the nomination, it would be equally as noble if President Biden were to now abscond, helping a younger generation candidate, who could win the general election. The last time that a Democratic candidate lost the popular vote in over 30 years was in 2004. However, Americans are living in an “era of bad feelings,” of entrenched incumbents, a category which includes former President Trump, essentially, by his already garnered 2024 supporters. Also propitious for a Trump candidacy might be “left-leaning,” “third-party” contenders who siphon Democratic votes. For President Biden, though, to be unselfish, by mellowing his tone, and by parting gracefully, after his next two-year accomplishments, would all likely enhance his historical legacy.
Op-Ed: President Biden has a laundry list of unfinished tasks to mind
On Thursday, September 1, President Biden spoke from outside Philadelphia’s Constitution Hall, aiming to 1) motivate the Democratic base, and 2) unite the country. In his speech, the two goals did not coalesce, and he veritably accomplished neither. Rather, he incited 2020 election deniers, ignoring the fact that many Democrats lengthily repudiated the 2016 election results because of the belief of Russian hacking; in absolute truth, neither elections’ anomalies were enough to affect eithers’ outcome. President Joe Biden’s accomplishments have been tepid. While the economy is in recession, as there have never been two consecutive quarters of negative growth that was not a recession, President Biden finally passed his stimulus bill: an anti-inflationary environmental and healthcare package. But, unemployment will probably upsurge, as a lagging indicator, particularly with a long-lasting recession. Therefore, a greater effort could be made to help the unemployed, and especially those having “left the workforce” - the long-term unemployed, such as through hiring tax credits. This issue could be called “MUM,” for mass unemployed men, a growing problem that few leaders discuss. There is also a strong chance of a “double-dip” recession. With the Republicans likely to control Congress in November, since non-incumbent parties typically fair better in “off-year” elections, then barring unforeseen budget confrontations, Mr. Biden would be best to focus his term’s remainder on foreign policy. The next two years will probably see Republican investigations into Mr. Biden’s son (Hunter Biden), and Attorney General Merrick Garland, as well as questioning about the President’s age and health. Foreign policy presents greater opportunities. In foreign policy, Ukrainian-Russian relations is the largest issue. Ukraine has fought bravely, with America’s help, and defended Kyiv. They wounded Russia’s army, making a future reinvasion dubious. But it is unlikely that Ukraine will be able to recapture the two eastern breakaway provinces, nor Crimea. The 1938 Munich Conference, though, was not, and will not, be repeated. Ukraine battles forward, but a complete victory could take thousands of more lives, billions of United States’ dollars, threaten a U.S.-Russian conflict, or produce a false-flag nuclear tragedy. A “reg militaire” could form, whereby fighting simply stops where the troops remain, such as with Korea’s 38th parallel. A better outcome might be for multilateral talks, perhaps over semi-autonomy for the two provinces, and future U.S.-Ukraine security guarantees. Ukrainian membership in the North Atlantic Treaty Organization (NATO) seems rather implausible. China is America’s most important long-term relationship: both the U.S. and China need to cool-off their increasing provocativeness regarding Taiwan, lest, to be succinct, China attempts to overtake the South China Sea from American influence. The U.S. should continue to deal with Russia and China, both, over nuclear weapons, in replacing treaties that expired, or, were withdrawn from. The U.S. should work against nuclear proliferation, such as with Iran, where the U.S. has taken a backseat to Europe in renegotiating the Joint Committee Plan of Action (JCPOA). The Middle-East is now a region where a war might be untimely. Sanctions could also be used as a carrot-and-stick with North Korea, the world’s most dangerous country, short-term, as it is absurd to think that North Korea would rescind all of its nuclear weapons. The United States’ best hope is a “freeze for a freeze”- North Korea agreeing to cease building any more nuclear weapons, and allowing inspectors, while America would lessen its military exercises, or relocate adjacent peninsular troops to willing countries farther south. Just as other Democratic candidates, in 2020, left the Democratic primary after South Carolina’s vote, enabling Mr. Biden to secure the nomination, it would be equally as noble if President Biden were to now abscond, helping a younger generation candidate, who could win the general election. The last time that a Democratic candidate lost the popular vote in over 30 years was in 2004. However, Americans are living in an “era of bad feelings,” of entrenched incumbents, a category which includes former President Trump, essentially, by his already garnered 2024 supporters. Also propitious for a Trump candidacy might be “left-leaning,” “third-party” contenders who siphon Democratic votes. For President Biden, though, to be unselfish, by mellowing his tone, and by parting gracefully, after his next two-year accomplishments, would all likely enhance his historical legacy.
Guest Commentary: Don't cram electric cars down our throats
Will you own an electric car? If you live long enough and that’s all that is being made, you probably will. Many of us we’ll hold out for as long as possible.
I’m all for electric cars especially if someone else is buying them. If 20 percent of America’s driving population goes to the electric vehicle, EV, then surely gasoline will become cheaper. Less people buying gasoline will reduce the demand and it should reduce the price. We hope.
California will not allow the sale of gasoline cars by 2035.
This same state told EV drivers not to charge their electric cars during the past Labor Day weekend when the temperatures were expected to hit triple digits for millions of residents putting a drain on the power grid.
This brings us to the same crisis every community will face. America’s power grids aren’t ready to accommodate millions of EVs plugging in a for a recharge. The prospects of city and regional blackouts are alarming. You can forget charging your car. You won’t be able to charge your cell phone or have air conditioning or heat during a blackout.
I’m not opposed to electric cars. I am opposed to them being crammed down our throats. The manufacturers are being pushed to eventually eliminate all gasoline vehicles. We will see how this goes over the next ten years.
Plan to spend some money. A local salesman talked to me about an electric Mustang. Stickered at $48,000 but they were asking $58,000 because as he said, “We can get it.” I didn’t want the car to begin with but was curious about the car.
It sounds time consuming to recharge an EV, although some EVs are promising up to 150-mile charge in a short amount of time.
EVs could mean fewer people on America’s Interstates. Currently in most American communities its much easier to go home to recharge at your own power station. Cross country driving will be out of the question or very difficult in an EV for the next two or three years. Currently an EV will go about 250 to 350 miles on a charge. This means you will always be searching for the next power station. This will be a major lifestyle change.
There are reports that Pilot and Flying J will have charging stations installed by 2025 and are spending a billion dollars to upgrade their facilities. They will also want to recoup their costs.
The car will cost you more money. You will spend anywhere from $20,000 (low minimum) to $6,000 to install a station at your home and this is all variable. To keep your car charged at home will cost you about what you spend on your monthly electric bill now. So, figure your electric bill doubling, if you’re lucky.
You may be wanting something different in your life and an EV may be just what you want. There is a lot to consider and on some level they will impact all our lives, eventually.
Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
Tigers sweep visiting Watseka Warriors
Box Score
URBANA 9 - WATSEKA 0No. 1 - Alisa Tangmunarunkit, URBANA def. Ava Swartz, WATSEKA 6-4 , 6-4
No. 2 - Luna Morales, URBANA def. Emma Simons, WATSEKA 6-1 , 6-2
No. 3 - Matika Pounginjai, URBANA def. Baler Rigsby, WATSEKA 6-4 , 6-2
No. 4 - Eisla Madigan, URBANA def. Moriah Pueschell, WATSEKA 6-1 , 6-1
No. 5 - Halie Thompson, URBANA def. Sarah Parsons, WATSEKA 6-2 , 6-4
No. 6 - Lorelie Yau, URBANA def. Annika Greene, WATSEKA 6-0 , 6-0
Doubles:
No. 1 - Alisa Tangmunarunkit - Luna Morales, URBANA
def. Emma Simons- Baler Rigsby, WATSEKA 6-3 , 4-6 , 10-7 No. 2 - Halie Thompson - Lorelie Yau, URBANA
def. Moriah Pueschell, WATSEKA - Sarah Parsons, WATSEKA 6-1 , 6-4 No. 3 - Eisla Madigan - Matika Pounginjai, URBANA
def. Annika Greene - Marisa Clark, WATSEKA 6-1 , 6-0
Consider using bright light therapy to stave off seasonal affective disorder
OSF Healthcare BLOOMINGTON - Now that Labor Day has come and gone, so have the days of summer sun into the evening hours. While this is a typical sign of changing seasons, it can also come with a change in mood for those who suffer from seasonal affective disorder, or SAD. It’s estimated that SAD affects 5-million to 8-million people a year in the United States, particularly in late fall and colder, winter months when days are shorter and nights are longer. It is thought to be related to the lack of available sunlight, leading to a deficiency of Vitamin D. This can disrupt a person’s natural sleep cycle, and the effect on the brain can cause a person to function differently.
Young people should trust their gut when it comes to stomach pain
OSF Healthcare EVERGREEN PARK - For years, colon cancer was believed by many to be an "old person’s disease." However, a study revealed that young patients ages 20 to 29 have recently seen the highest spike in rates of diagnosed colon cancer cases. According to the American Cancer Society, nearly 18,000 people under the age of 50 will be diagnosed with colorectal cancer this year in the United States. Many of these cases are being diagnosed at late stages, which is believed to be happening in large part because many young people brush off symptoms as being nothing out of the norm.
Unity soccer topples Judah Christian
Prep Sports Notebook: Area cross-country squads shine at Cow Chip
Four second-half scores gives SJO weekend soccer victory
Spartan Hunter Ketchum scored SJO's final goal of the game to seal a 4-1 win over Bismarck-Henning-Rossville-Alvin Saturday morning. Ketchum, the team's starting keeper also recorded seven saves.
Aiden Cromwell padded his stats with two assists, feeding the ball to Jackson Greer and Jacek Slowikowski in the final half. Riker Lockhart also put the ball between the post for St. Joseph-Ogden (4-1-1).
The Blue Devils scored first on a successful penalty kick from Bryson Lithgow in the first half with no response from SJO. In the second period, Greer tied the game for SJO's with the team's first score, followed by Ryker's go-ahead boot.
The St. Joseph-Ogden soccer team returns to their home pitch on Thursday to face the Olympia Spartans.
Unity girls cross-country team win Cow Chip title
All seven runners from Unity High School finished the annual Cow Chip Classic course in the top 20 on Saturday. The dominating team effort led to 64 points and this year's race title for the Rockets. Junior Erica Woodard led the field of Unity runners finishing with a time of 19:14.1 and 5th place overall. Sophomore Emily Decker was the next to cross the finish line ten seconds later at 19:24.4. Olivia Shike rounded out the top three in 18th place overall at 19:42.2. Teammates Mackenzie Pound, Camryn Reedy, Josie Cler, and Ashlyn Denney each finished the course in under 21 minutes and 45 seconds.Franzen leads Spartan harriers
Sananna Franzen finished third in Flight 1 at the Cow Chip Classic on Saturday. The St. Joseph-Ogden's top runner circumvented the course at the annual race in Chrisman in 18 minutes and 41.5 seconds. The Spartans, who finished 5th in the team standings, saw strong, early season effort from Chloe Burkhalter (20:48.5), Sophia Kapser (23:28.1), senior Kaytlyn Baker (23:28.4), Hannah Mock (23:53.1), and #7 runner Sydney Steinbach who finished at 24:49.9.University High XC girls take 4th
The Illinek running squad tallied 122 points earning a fourth-place finish ahead of St. Joseph-Ogden at the Cow Chip Classic. Senior Kate Ahmari finished the course with the second best time of day in the girls' division at 18:31.4. In addition to Ahmari, six runners contributed to Uni-High's top-four finish. Finishers included: Kara Mathias (20:38.1), Edie Hoganson (21:14.6), Shriya Nagaraj (22:55.7), Ella Ylagan (24:24.4), Clara Wood (24:31.0), and Bonnie Weaver (24:53.9).Richardson the real deal
Garrett Richardson's number was called 29 times during Unity's road game at Dick Duval Field on Friday. His five-TD, 239-yard performance against St. Joseph-Ogden was a stellar debut that will be hard to top for the rest of the season and his next two years of prep eligibility. The sophomore running back scored on runs of 40, 4, 60, 18, and 6 yards in the Week 2 game. Unity's only other ball carrier, quarterback Cale Rawdin, added insult to injury with 151 rushing yards, which includes an 83-yard touchdown run virtually untouched. Rawdin and the Rockets improved to 1-1 on the season after running the score up 50-7 on the Spartans.Sentinel area teams finish in the top 5
Cross-country runners from St. Joseph-Ogden, Unity, and University High were among the 26 teams competing at the Cow Chip Classic on Saturday. The Spartans, who missed winning this year's title by just seven points, finished in second place with 112 points. The Monticello Sages took this year's team title with 106 points. SJO's Lance Retz was of three runners who ran a sub-17-minute race. He finished second overall with a time of 16:48.1 behind Bryson Grant from Iroquois West, who finished with an impressive time of 16:03.6. The Unity contingent was led by senior Brenden Graven and his time of 17:43.0. The seven-runner squad accumulated 214 points to finish fourth in the team standings. Meanwhile, the young squad from University High finished in fifth place, two points ahead of Heritage High School. Sophomore Ross Kimme sped around the grassy course to finish with a time of 17:56.2. Saturday's finishers include: Lance Retz (St. Joseph-Ogden) 16:48.1, Jack Fisher (St. Joseph-Ogden) 17:21.2, Ethan Blackburn (St. Joseph-Ogden) 17:28.4, Brenden Graven (Unity) 17:43.0, Aden Armstrong (St. Joseph-Ogden) 17:44.3, Ross Kimme (Uni-High) 17:56.2, Camden Fairbanks (Unity) 18:12.0, Holden Jones (St. Joseph-Ogden) 18:32.0, Eli Crowe (Unity) 18:40.1, Joe Griebat (St. Joseph-Ogden) 18:47.2, Felix Lee (Uni-High) 18:48.4, Kelby Svendsen (Uni-High) 18:54.5, Carter Tiemann (Unity) 18:54.8, Mason Guido (St. Joseph-Ogden) 18:58.4, Isaac Ruggieri (Unity) 18:59.2, Walter Kraetz (Uni-High) 19:10.0, Bruce Tang (Uni-High) 19:13.0, Luke Fahnestock (Uni-High) 19:17.3, Matthew Ulozas (Uni-High) 19:28.3, Collin Graven (Unity) 19:39.0, and Alex Mowrer (Unity) 20:14.4.SJO volleyball wins tournament title
The St. Joseph-Ogden volleyball team won four matches and lost one at the Mattoon Invitational volleyball tournament on Saturday. The Spartans' solo loss was courtesy of the host Green Wave in a thrilling three-setter that ended 17-25, 25-18, 14-15. In the final match of the day, the two teams squared off again in the tournament's championship match, but this time the Spartans prevailed, 2-1. Taylor Hug was credited 107 assists across 13 sets. She also scraped up 29 digs and served five aces. Fellow seniors Emma Ward and Shayne Immke had six aces apiece, with Immke leading the team in kills (44). Addie Roesch, who led the team with 38 digs for the day, hammered 40 kills of her own for the Spartans. Peyton Williams contributed 21 kills and 33 digs to the cause, while Mikyla Haley's 34 digs also helped the Spartan defensive effort. SJO defeated Pana, 25-19, 25-21; Mt. Vernon 25-9, 25-11, Taylorville 25-20, 15-25, 15-14; and Mattoon 25-10, 20-25, 15-12.SJO football falls to Unity at home
After the convincing debut in their season-opener on the road at Monticello, the St. Joseph-Ogden (1-1) football team took one on the chin with a 50-7 loss to the Unity Rockets (1-1). The Spartans netted just 18 rushing yards on offense. Alex Funk and Tyler Burch had 7 yards apiece, Coy Taylor picked up 5, and quarterback Logan Smith finished the game with 2 yards. SJO's passing attack faired much better against the Rockets, with Taylor's five catches for 38 yards and Ty Pence's 18-yard total. Pence's spectacular 10-yard catch in the east end zone and Joe Frasca's PAT summed up the team's point production. Today, the Spartans prepare for their next contest on Friday at Prairie Central. The Hawks (2-0) are at the top of the Illini Prairie Conference after defeating Unity a week earlier, 34-12, and thrashing Pontiac last Friday, 55-13.Covid-19 booster shots available starting Monday, Sept 12
Photo Gallery: Unity beats St. Joseph-Ogden, 50-7
Guest commentary: Biden proves many Americans are dummies
If you worked hard for a scholarship, paid your way through school, paid back loans or your family sacrificed for you to go to school, President Biden has shown that you were a big dummy.
Don’t knock yourself out. Just sit back and the government will throw you some crumbs to take care of you.
In a move that Biden had promised during his campaign he erased between $10,000 to $20,000 of debt from millions of Americans college spending spree extravaganza. Years ago, Americans starting learning to spend money like it’s water. Maybe they thought, “I won’t have to pay it back”. Their dream has come true. You and I along with the rest of America’s tax payers will get to pay at least a half trillion dollars of this debt.
This is just what you had been hoping for! More taxes! Oh wait, just those rich people in America will have to pay this off, right? Every American on some level will share in this new financial burden.
Universities are legally raping America’s families because we sign up and agree to pay the tuition. We do it to ourselves. Universities don’t put a gun to the heads of Americans and make us pay. Americans foolishly agree to this debt. Yet, most universities are the last sector in America to feel the pain of the economy. In 2020-2021, most of them received millions of free government paycheck protection program money. This is more government money that will be eaten by you – the taxpayer. Millions of American businesses also received tens of thousands to millions of dollars of free PPP money in the last two years that will also slam all Americans in more taxes.
Some tenured professors are making over $200,000, a year. Many University Presidents across the country are making over one million dollars a year, plus major perks. Many coaches make a million or more a year. Universities spend money like its water. They are the ones who need to be lending and collecting or forgiving some of this debt. Not you.
You probably already paid once. Now we get to pay more for the students and the Universities who just kept spending money. Why are you responsible for the foolish people who borrow $50,000 to $100,000 and more?
I believe in helping people, but Biden needs to pass some of this lending and collecting burden to the Universities. You the taxpayer keep giving the money. The universities want $30,000 to $50,000 a year and more. American families foolishly swallow the poison. Next, their financial insanity becomes everybody’s problem. Does this seem right to you?
Sadly, millions of Americans rack up college debt and never complete their degrees. Millions more get degrees they never use. You don’t need a college degree for a lot of jobs. Most jobs do require training that can be accomplished in far less time and money.
Congratulations if your debt is $10,000 to $20,000 lighter, but your debt will still have to be paid, by your friends, family, neighbors and others.
Consider spending the first two years in a community college or trade school. You can move on to the big-name school for your Junior and Senior years. The first two years are generally electives and classes you don’t enjoy that much anyway. You’ll save a lot of money and maybe grow up some before you land in a dorm room 200 miles away from home.
Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
Illinois theater convention September 24
How to deal with your child and bullying
OSF Healthcare PEORIA -- According to the National Bullying Prevention Center, one in five students reports being bullied – but the actual number is believed to be even higher, perhaps even one in three kids, as some cases are not reported. Bullying can be verbal, emotional, or physical and can be based on a variety of aspects – from looks and size to academics and athleticism, and more. During the peak of the pandemic, a decline in bullying was seen as so many kids were learning from home. Now, with schools back in full swing and in person, kids are spending more time with classmates than they have since early 2020. Talking to your kids at home each day is important to not only learn more about what is going on in their lives, but it also helps to identify potential bullying.
Licensed Clinical Social Worker
Latest social media trend deemed dangerous by doctors
OSF Healthcare PEORIA -- The popularity of entertainment app TikTok continues to skyrocket. It has been installed on devices over three billion times worldwide, and has surpassed Google and Facebook as the world’s most popular web domain.
Sports Nutrition webinar for coaches coming up
EVANSTON -- Katie Knappenberger, Director of Performance Nutrition at Northwestern University, will lead a discussion with Illinois coaches on how to help their athletes stay fueled for peak performance during every game. The online talk via Zoom will held on September 7 at 4pm.
Pre-registration for the free webinar sponsored by Midwest Dairy can be done here: IHSA and Midwest Dairy Nutritional Conversation for Coaches.
Among her other qualifications, Knappenberger is a Board Certified Specialist in Sports Dietetics, a Registered Dietitian and a Certified Athletic Trainer Illinois.
Prep Sports Notebook: SJO soccer, volleyball notch wins
Spartans roll over Lady Shoes
ST. JOSEPH -- The St. Joseph-Ogden volleyball team evened-out their season-record on Thursday after defeating the visiting Lady Shoes of Teutopolis, 2-0. The Spartans, now 3-3, got six kills each from senior Shayne Immke and junior Addie Roesch. After a few miscues at the start and Immke at the service line, SJO grinded out a five-point run to go up 7-3 in the first set. Their opponent later answered a five-point rally of their own to pull within a score 11-10 before the momentum shifted back to the Spartans's favor for the remainder of the game. Head coach Abby McDonald's team closed out the opening set with six consecutive points for a 25-16 win. The Spartans' won the second set by an even wider margin, 25-12. The Lady Shoes called a timeout while nursing a 5-point deficit on the score board, 11-6. When the two teams returned to the floor, SJO took total control of the contest giving up just six points out of the last 20 exchanges. Setter Taylor Hug tallied up 18 assists, and hammered an ace in the first set. Roesch led the team with five digs defensively. Meanwhile, Immke's four aces led the team's offensive effort.
Unity suffers soccer loss on the road
MACON -- Unity goal keeper Cole Saunders made four saves during his team's road match at Meridian High School. After an unassisted score from Hawks in the first half, the Rockets were unable to respond.Dow celebrates Senior Day with a win
URBANA -- St. Joseph-Ogden senior Abbey Dow picked up a win at #1 doubles with a 6-4, 6-3 victory over Watseka's Emma Simmons. She and five other seniors were honored at the tennis team's final home match of the season.
In doubles action, two other SJO seniors pulled out wins. Duo Hallie Harms and Katie Earley defeated Warriors' Annika Greene and Marisa Clarke on the #3 court, 6-2, 7-6.
The team's six senior members include Dow, Earley, Harms, Jessica Gadbury, Isabel Sexton, and Katie McDermott.
Cafarelli shoots a 40
RANTOUL -- Spartans' Ashten Cafarelli carded 40 strokes on the back nine holes at Willow Pond golf course, but it wasn't enough as the St. Joseph-Ogden golf team finished in third place in a three-team meet in Rantoul. Monticello, with three players turning in scores lower than Cafarelli's, won the day with a 159. Rantoul slipped by SJO with a six-man score of 173. Maddux Carter (43), Jacob Kern (45), McGwire Atwood (49), Jack Robertson (51), and Tyler Buss (51) rounded out the Spartans' top six players on Thursday who counted 177 strokes.Lockhart scores game winner
ST. JOSEPH -- Freshman forward Ryker Lockhart second-half shot on the Hoopeston Area (3-2) goal found the back of the net to give St. Joseph-Ogden (3-1-1) their third win of the season. Hunter Ketchum, a senior, had 12 saves in the keeper position in the 1-0 thriller. Cornjerker goalie Owen Root fended off eight solid attacks from SJO including one on a penalty kick.Rockets' volleyball squad sweeps Tuscola
TOLONO -- The Unity volleyball team defeated visiting Tuscola in straight sets 25-21, 25-20.Attention area high school coaches
Haven't seen the latest news or result about your program on OurSentinel.com? If you are a coach at Unity, Urbana Uni-High, Urbana High School or St. Joseph-Ogden, send us your box scores, statistical leaders for each game, and other info is via email to sports@oursentinel.com or editor@oursentinel.com.Recipe: Lentil Bolognese Penne, the perfect pasta dish
Lentil Bolognese Penne
What you'll need: 1 cup dry French green lentils or brown lentils1 jar (24 ounces) marinara sauce
1/2 cup vegetable broth
1 box Veggiecraft Farms Cauliflower Penne
Toppings:
fresh basil
Parmesan cheese
red pepper flakes
fresh crushed garlic
How to make it: Cook lentils according to package directions. Drain then return to pot and add marinara and vegetable broth. Stir well and simmer over low heat about 10 minutes. Cook penne according to package directions. Top cooked pasta with lentil Bolognese, fresh basil, Parmesan cheese and red pepper flakes. Visit veggiecraftfarms.com for more information and family-friendly recipes.
CUPHD issues warning concerning rabid bats found in the area
Prep Sports Notebook for last week of August 2022
SJO golf team improves to 7-0
Match results:
St. Joseph-Ogden: Jacob Kern – 38, Ashten Cafarelli – 43, McGwire Atwood – 44, Maddux Carter – 45, Jack Robertson – 52, Connor Hale – 52. Team total: 170 Danville: Colin Lomex – 46, Cale Osborn – 48, Ryan Jaruseki - 52, Jordy Martinez - 57, Zach Spencer – 59
Rockets fall in second match of the season
The Unity soccer team suffered their first shutout of the season last Saturday with 7-0 loss to Argenta-Oreana. The Rockets looked to improve their 1-1 record in their next contest at Arthur-Lovington-Atwood-Hammond on the following Monday.
The 2022 squad will be back on their home pitch on Monday, September 5, against Warrensburg-Latham and again September 8 against Judah Christian.
Spartan volleyball falls at Mahomet
Despite Shayne Immke nine match-kills, the St. Joseph-Ogden volleyball fell 2-0 to Mahomet-Seymour. SJO dropped both sets 25-22 in the non-conference road match. Addie Roesch served-up three aces and contributed another four kills to the Spartan cause. Taylor Hug logged 14 assists and six digs. Mikayla Haley led the defensive effort with seven digs. Immke also leveled five digs and three blocks during the evening. She and the SJO squad host Teutopolis this evening in the main gym at St. Joseph-Ogden High School.Williams rains kills on St. Teresa
Payton Williams tallied ten kills in Monday's home volleyball match against St. Teresa. Senior Taylor Hug led the team's serving attack with a pair aces. She scattered 18 assists as well as played a key roll in SJO's defensive effort with six digs. Fellow senior Shayne Immke pummeled the Bulldogs with seven kills. Mikyla Haley contributed on ace and had eight digs across two sets.Mabry sees action in the box
Carter Mabry recorded three saves at goalie in St. Joseph-Ogden's road soccer match at Schlarman Academy on Monday. Jackson Greer scored two first-half goals after an earlier shot by Ryker Lockhart to put the Spartans up 3-0 before the mid-game break. SJO kept the foot on the peddle, finding the net two more times with scores from Collin Thomey and then one from Logan Mills. Starting keeper Hunter Ketchum recored four saves in the non-conference match as the Spartans improve to 2-1-1 on the season. Five players, including Alex Acosta, Logan Mills, Spencer Wilson, Aiden Cromwell,and Will Childers, were credited with assists.Thurman/Earley duo get tennis win at doubles
Teaming up at #3 doubles, Emma Thurman and Katie Earley earned St. Joseph-Ogden's only win at Monday's home match against Gibson-City-Melvin-Sibley. After dropping her first set 6-2, McKennah Hamilton forced a third-set tiebreak after rallying back to win her second set, 6-4. She nearly pulled out a victory at #5 singles, falling in a 10-8 decision to her Lady Falcon's Kadence Crowley. Meanwhile, one court over, SJO's Izzy Sexton battled tenaciously against GCMS' McKenna Crowley. Unable to get the breaks she needed fell in straight sets 6-4, 6-4. Before starting their last home match of the season, the St. Joseph-Ogden girls tennis team will celebrate Senior Night at Atkins Tennis Center before taking on the visiting Warriors of Watseka High School.Unity volleyball loses tough 3-setter on the road
After dropping the first set 25-14, the Unity volleyball team rallied back to take the second 26-24 on the road against Champaign Central. The Rockets fell in a hard-fought third set, 25-22. Unity will try and rebound from the non-conference loss hosting Tuscola tonight starting with the freshman match at 5pm and the varsity main event after the JV match-up at 6p.Attention area high school coaches
Haven't seen the latest news or result about your program on OurSentinel.com? If you are a coach at Unity, Urbana Uni-High, Urbana High School or St. Joseph-Ogden, send us your box scores, statistical leaders for each game, and other info via email to sports@oursentinel.com or editor@oursentinel.com. Editor's Note .::.9/2/22 - The brief "Spartan volleyball team slide by Bulldogs" - now Spartan volleyball falls at Mahomet - has been corrected. The Sentinel originally reported the Spartans prevailed in the road match 2-0, when in fact they lost in two sets.
Spartans, Rockets, and Tigers - Oh, my! Today's available sports streams
|
|
|
|
|
|
5 ways to lower your heating and energy bill this fall
BPT -- Cooler weather is on the way. As temperatures begin dropping this next month, rising energy costs for electricity and natural gas are something to be concerned about.
Fortunately, there are a number of simple, proactive steps you can take that will save on energy and expenses for your home — while also increasing comfort — today and well into the future. On top of that, you will also be helping to increase the value of your home with these effective energy-saving measures.
Consider these 5 steps to help your home become more energy-efficient.
1. Give your furnace or boiler a checkup
Get in the habit of having your furnace or boiler professionally tuned up and cleaned at least once a year, ideally just before the weather starts turning colder. Just as you perform regular maintenance on your vehicle, make sure your entire HVAC system is in top condition — and replace your furnace filter at least every 90 days — to help your HVAC system run more efficiently. This will reduce your utility bills over time, while keeping you and your family warmer.
2. Go tankless
Looking for a great way to cut down on energy usage and also ensure more consistent access to hot water? Upgrading to a tankless water heater will save on energy and expenses compared to a traditional water heater. For example, Noritz EZ Series high-efficiency, condensing tankless water heaters are engineered to replace larger, conventional storage tank-type units, cutting both installation time and costs substantially. The wall-hung technology also has zero footprint in your home, which is a great space saver for smaller homes or if you just need more areas for storage. Tankless water heaters efficiently provide continuous hot water — meaning no more cold showers — along with big energy savings. In addition, tankless water heaters like the Noritz EZ Series also result in reduced carbon emissions and have a longer life expectancy than traditional models. Tankless water heaters use top-mounted water connections, avoiding the need for additional and costly plumbing. Even better, you can often find money-saving rebate programs from your local gas utility for your new tankless water heater that will help cut the installed cost even more.
3. Insulate your attic
You’re probably aware that heat rises — so if your attic is not properly insulated, you may be losing a lot of heated air through your roof every winter. Lack of good attic insulation can also lead to damage from ice buildup, which is costly to repair. If you own an older home, it's a good idea to have your attic inspected for insulation before winter sets in. And while older homes are the least likely to have properly insulated attics, even if you have a newer home it’s worth having a professional check to see if your attic is under-insulated. This can make a big difference when it comes to heating costs.
4. Make your thermostat programmable
If it’s been a while since you upgraded your thermostat, you may be surprised at what new programmable thermostats can do to help keep your home comfortable while also saving on utility bills. The latest models provide much better fine tuning when setting your thermostat, allowing better control of the energy you’re using to heat (or cool) your home. You can make sure you're not overheating your house when you're asleep or not at home. Traveling or on vacation? New smart thermostats allow you to adjust your home's thermostat controls remotely, using your phone or another electronic device.
5. Check for leaks
Every year, homeowners lose a lot of heated (or cooled) air through leaks around areas like windows, doors and chimneys. Inspecting your home for leaks can alert you to spots where you may need to improve caulking, flashing or weather-stripping for a fairly low-cost fix. For a longer-term solution, you may want to consider replacing older, less energy-efficient windows and doors with new ones. For help finding leaks, call your utility company. Many provide energy audits to help customers locate trouble spots in their homes.
By taking a few of these proactive steps, you can help your family stay cozy and comfortable all winter, while also helping to save energy and protect your budget.
Visit EZSeries.Noritz.com to learn more about how you can save energy, space and expenses on heating water for your home.
















