Enjoying the holidays, the Sentinel's guide to help you enjoy a mentally stress-free holiday

December 18, 2023  .::. 
Some really cool hosting hacks for your holiday party

Family Features - Entertaining friends and loved ones during the holidays offers an opportunity to slow down from the hustle and bustle of the holiday season and make lasting memories. The key is getting ahead of hosting duties so you can be present with family and friends.

Make this season's holiday hosting effortless and enjoyable with these tips:


October 29, 2024  .::. 
Stress-free Thanksgiving tips for those short on time this holiday season

StatePoint - While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.

The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.


November 17, 2024  .::. 
Holidays are no time to talk turkey, avoiding stress and tension around the table

The holidays are fast approaching. Families across the country will soon gather to break bread, exchange gifts and partake in each other’s company.

But the holiday season can also be a time that heightens unwanted stress.


December 18, 2022  .::. 
5 ways to celebrate with the holidays and keep your family pet safe

NAPSI - Most pet parents agree: their animals are part of what makes the holiday season so magical. While it’s an excellent opportunity to integrate furry family members into all the special holiday traditions and make memories together, there are a few things you should keep in mind to keep your pet safe ...


November 20, 2023  .::. 
Holiday celebrations are filled with triggers and temptations for those in recovery

CHAMPAIGN - It’s that time of the year when gift-giving, family gatherings, and cheers for the new year bring people together. Though it is perfectly normal to enjoy celebrations that are common around this time of year, the holidays can also be challenging for those in or new to recovery.

The holiday season is usually packed with social events, but this can cause people in recovery to feel lonely or anxious about the possibility of relapsing. For those who may have those concerns, it’s important they know that they are not alone - millions of Americans who are in recovery are also spending their holidays sober.


November 10, 2024  .::. 
Don't get snowed by holiday scams

BRANDPOINT MEDIA - Scams are unfortunately a fact of life these days. If it's not identity or data theft, it's credit breaches and scam phone calls. Many of us are getting scam texts, too. As the holidays roll in, the U.S. Postal Inspection Service (USPIS) wants you to know we are on the job, working to protect you and your mail and packages.


December 24, 2022   .::. 
Taking care of yourself during the holidays, steps you can take

StatePoint Media - With seasonal stressors like end-of-year work deadlines, gift shopping and hosting potentially weighing on you, plus all those extra sweets and indulgent foods to nibble on, the holiday season may be the happiest time of year, but it’s not always the healthiest. Here’s how to take better care of yourself to feel your best this holiday season.


December 14, 2022  .::. 
Grab a smaller plate this holiday season to help keep those cheerful pounds off


SAVOY - December and January bring bountiful holiday meals.

While it’s tempting to chow down, experts are cautioning about how overindulgence can make you feel mentally and physically crummy in the moment, plus open the door to long-term unhealthy eating habits.



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