
SJO girls stay undefeated in conference race, Martinie scores 22 in rout over Sages
ST. JOSEPH - The St. Joseph-Ogden girls basketball team held visiting Monticello to just seven points in the first half on the way to a 46-33 win on Thursday. The victory moves SJO to 12-8 on the season and remains undefeated in conference play with a 5-0 record.
Addisyn Martinie drained three treys in the first half and added a fourth in the third quarter to lead all scorers with 22 points.
Fellow senior Addison Frick went 3-for-3 from the free-throw line, finishing with ten points and seven rebounds.
Kayla Osterbur and Timera Blackburn-Kelley came off the bench, contributing four points each to the Spartan cause. Meanwhile, Addison Brooks finished the night with one three-pointer, Sara Kearney scored a field goal in the fourth quarter, and Katie Ericksen rounded out SJO's effort with a solo free throw and a team-high six assists.
The Spartans have the weekend off and travel to Matton on Monday to take on the 17-5 Green Wave.

Early lead propels SJO past IVC for another Illini Prairie Conference win

Napping, how much sleep should infants and small children get

OSF Healthcare
DANVILLE - Decades ago, a day at school for a kindergartener would usually involve an afternoon nap. Today, some schools have phased that out, leaving parents to wonder what’s right. Luis Garcia, MD, an OSF HealthCare pediatrician, says daytime sleep plays an important role in a child’s development. He says parents should look at it in terms of daytime sleep and nighttime sleep added up to total sleep. He stresses that each child has unique needs, and you should get to know your child’s sleep habits. But there are guidelines. For young kids, Dr. Garcia says nighttime sleep stays mostly consistent at 10 hours. Daytime sleep varies by age.

Commentary |
Bridging Gaps in Healthcare: An Urgent Call for Avoiding Medication Errors and Improved Medication Reconciliation

Why can I speak about this issue? I worked as a pharmacy technician before working as a Registered Nurse (RN) and ultimately becoming a Nurse Practitioner (NP) in 2000. I have been employed in health care for 33 years, including over 20 of those years as a NP. At present, I work in a specialized emergency service, and am attending the University of Washington for a Doctor of Nursing Practice (DNP) degree. I am writing in hopes to affect change on this ubiquitous delivery of health care problem.

Angela Buxton, FNP-BC is a national Board-Certified (BC) Family Nurse Practitioner (FNP) since 2000 and who is originally from Massachusetts, obtaining her undergraduate and graduate degrees at UMASS, Amherst, and worked as both a Registered Nurse (RN) and FNP throughout her career. She is currently attending the University of Washington to expand her skills as a Doctor of Nursing Practice in Psychiatric Mental Health. She has now been working as a NP at Harborview Medical Center in Seattle, Washington for the last 20 years. She enjoys her role in assessing, diagnosing and developing client centered treatment plans, not limited to prescribing medications. Population includes those who are underserved and across the lifespan. She has membership in Snohomish County, WA Search and Rescue (SSAR), has participated in team endurance events with lessons learned that crossover into daily life. Other outside interests include photography, painting, skiing and hiking the Pacific Northwest.
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What da funk? A stinky body can be a sign of a health issue
Death, taxes and body odor.
They’re things we can all expect in life, no matter how clean you are. But health care providers want you to know when body odor is a sign of a more serious health problem.
B.O. basics
Luis Garcia, MD, an OSF HealthCare pediatrician, says sweat and bacteria are the main culprits behind body odor. Warmth and moisture in parts of the body (like your armpits and feet), plus going through puberty and general poor hygiene, can make the smell worse.