The Senior Drop-In Tennis Workout returns to Dodds Tennis Center starting Nov. 4, 2025. Every Tuesday from 9-11 a.m., participants 16 and older can enjoy doubles and singles matches while staying active and meeting new players.
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by Clark BrooksSentinel Sports
CHAMPAIGN - Playing tennis isn’t just fun — it’s good for your brain. Studies show that regular tennis play can help maintain cognitive function and may delay the onset of dementia and Alzheimer’s disease. For seniors looking to stay active and sharp, the Senior Drop-In Workout is back at Dodds Tennis Center. Starting Tuesday, Nov. 4, 2025, participants can join two hours of weekly match play. Sessions run every Tuesday from 9 a.m. to 11 a.m. through Dec. 30, 2025.

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