Prostate cancer screening has changed: Here's what you dudes should know


Don't fear the finger. Guys who have been putting off prostate cancer screenings because they fear an uncomfortable exam, can have a PSA blood test that helps doctors identify those who may need additional testing.


by Tim Ditman
OSF Healthcare


John Rinker, MD, an internal medicine physician at OSF HealthCare, has a message for men: prostate cancer screenings are important, and you shouldn’t put them off over “fear of the finger.” In other words, fear that the exam will be uncomfortable. Dr. Rinker says technology and guidelines have evolved so that doctors can get a clear picture of what’s going on in a noninvasive way.


... prostate cancer largely comes with no symptoms, making screenings all the more important

The prostate: A recap
Dr. Rinker says the prostate is an organ that helps produce and protect sperm.

“It continues to grow over time in most men. Different parts of the prostate can start to have abnormal growths. The big concern is that prostate cancer can form. About one in eight men have a lifetime risk of developing prostate cancer,” Dr. Rinker explains. He adds that prostate cancer is the second-leading cause of cancer death in men.

Genetics, family history, old age, ethnicity, smoking and obesity put you at a higher risk. And Dr. Rinker adds that prostate cancer largely comes with no symptoms, making screenings all the more important. If you do have symptoms, those can mimic traits of an enlarged prostate, such as difficulty urinating, blood in semen or pain around the groin.

Screenings
Dr. Rinker says men should start talking to their primary care provider about prostate cancer screening at age 40. He says the method that most men know – a digital rectal exam – has actually fallen out of favor with medical professionals.

“We really didn’t find that the digital rectal exam was very effective,” Dr. Rinker opines. “There’s a lot of user bias with how well [a provider] is at examining. Maybe they won’t be able to detect a larger, late state lesion as well.”


Gustavo Fring/PEXELS

Men should begin talking with their primary care providers about prostate cancer screening at age 40, starting with the Prostate-Specific Antigen (PSA) test. Early detection can provide more treatment options and improve the chances of curing the disease.

Instead, the standard is a prostate-specific antigen (PSA) blood test. This measures the level of a protein produced by the prostate in your blood.

“It can be added to your routine bloodwork. Nothing more than that. It could save your life,” Dr. Rinker says.


Photo: Samia Javed/PEXELS

Early detection can mean more treatment options for men with prostate cancer. Doctors have new, less evasive prostate cancer screenings protocol at their disposal.

If the test finds elevated PSA levels, a provider might recommend a prostate MRI (magnetic resonance imaging). As the name suggests, this is noninvasive imaging that gives providers a clear picture of the organ.

“This can lead to a reduction in biopsies that are unnecessary,” Dr. Rinker says.

The bottom line
Dr. Rinker repeats advice that men have heard plenty: know your body, know your family history, choose healthy behaviors and see your provider regularly.

“The whole goal of [educating people on screenings] is catching cancer earlier. If you do that, you have more treatment options. You have a better chance to cure the cancer,” Dr. Rinker says. “In some cases if it’s a low-grade cancer, you may choose to not to treat it at all. We can monitor it. We can re-image it or utilize a PSA test to see if it changes.”


TAGGED: prostate cancer screening for Illinois men, PSA blood test prostate cancer screening, when men should start prostate cancer screening, OSF HealthCare prostate cancer screening advice, noninvasive prostate cancer screening options

Fighting Illini mens tennis program adds young coach with international background


Fighting Illini Sports
Jay Grosset played four seasons at Division II Emmanuel University, where he recorded more than 50 singles and doubles victories and served as team captain in 2023.


CHAMPAIGN - llinois men's tennis is adding a young coach with Division I experience and an international background as the Fighting Illini prepare for the 2026-27 season.

Head coach Brad Dancer announced Tuesday that Jay Grosset has joined the program as an assistant coach.

Grosset brings coaching experience from three Division I programs. After graduating from Emmanuel University in 2023, he served as an assistant coach with the University of Nebraska at Omaha before taking graduate assistant coaching positions at Wichita State during the 2024-25 season and South Alabama during the 2025-26 season.

Fighting Illini Sports
His responsibilities have included individual and team coaching, recruiting, performance analysis, match preparation, travel logistics, team operations and fundraising. At Wichita State, he also helped organize summer camps, while at South Alabama he supported the program's logistical and operational efforts.

"We are thrilled to welcome Jay to the staff," Dancer said. "He brings an external perspective to the program, which, at this moment in collegiate athletics, is important. We have already seen a tremendous increase in recruiting presence from Jay's connections. As Jay learns more about our coaching philosophies, he is going to be even more impactful on court with our student-athletes. Jay is an up-and-coming coach who is very in tune with young athletes' minds. He is going to make a difference here at Illinois."

More tennis articles


Grosset's coaching career follows a playing career at Emmanuel, where he competed from 2019-23 and recorded more than 50 singles and doubles victories. He regularly competed in the starting lineup and served as team captain in 2023. He earned ITA All-Academic Student-Athlete and Dean's List honors from 2020-23.

He also worked as an assistant coach with Emmanuel's women's program in the spring of 2023 and later spent time as a tennis pro at Miracle Hill Tennis Club in Omaha. There, he taught private and group lessons for more than 30 hours per week to players ranging from ages 4 to 60-plus and NTRP levels 2.0 to 5.0.

Grosset is originally from Chambéry, France. He earned a bachelor's degree in sports management from Emmanuel in 2023, a master's degree in supply chain management from Wichita State in 2025 and a master's degree in exercise science from South Alabama in 2026.

"I am honored to have the opportunity to work with one of the most respected programs in the history of college tennis and an unbelievable coaching staff in TK and Brad," Grosset said.


TAGGED: Illinois men's tennis assistant coach Jay Grosset, Fighting Illini tennis coaching staff 2026-27, Brad Dancer Illinois tennis program, Jay Grosset Division I tennis coaching career, Illinois Fighting Illini men's tennis

Illinois asks FEMA for help after August storms


Illinois is asking for federal disaster relief for eight counties hit by storms in August. Gov. JB Pritzker’s request follows a state disaster declaration and signals the events require more help than the state can provide. Trump administration denied state’s last request for help after 2025 storms.


by Ben Szalinski
Capitol News Illinois


SPRINGFIELD - Illinois is asking the federal government for help recovering from August storms that left a trail of destruction through Chicago’s south suburbs and several central Illinois counties.

Gov. JB Pritzker requested a presidential major disaster declaration from the Federal Emergency Management Agency on Tuesday for eight counties hit by tornadoes, high winds and flooding in mid-August. He also extended the state’s disaster proclamation for another month to continue making extra resources available to impacted communities.

“I will always fight to secure all available federal resources needed most by our communities, especially when the evidence gathered through the damage assessment is clear to pursue it,” Pritzker said in a statement. “Given the scale and severity of destruction in communities across our state, I fully expect our request for FEMA aid to be granted.”

The governor’s request covers Champaign, Cook, Ford, Fulton, McLean, Tazewell, Vermilion and Will counties. It comes after the state completed a preliminary damage assessment and determined the areas should meet the threshold for federal assistance and the damage is beyond the state’s ability to handle by itself.

On Aug. 11, a storm produced tornadoes and wind gusts approaching 100 mph in southern Cook County and Will County, according to the National Weather Service. Many of those same communities were slammed by tornadoes and high winds on July 27 and were still recovering.

More storms on Aug. 13 brought significant wind damage to McLean County, where the Normal Fire Department said it set a new record for most calls during a 24-hour shift. Many communities in central Illinois reported flooding from another round of storms on Aug. 14.

If FEMA approves Pritzker’s request, the agency’s individual assistance program would be available to residents in counties impacted by the storms. The program provides grants for temporary housing or home repairs, loans to cover uninsured property losses, and other help for business owners. Local governments would also be able to use FEMA’s public assistance program to repair infrastructure and receive reimbursements for debris removal and emergency responses to the storms.

No guarantee
It’s no sure thing the federal government will approve Illinois’ request.

A Politico analysis earlier this year found Democrat-led states saw just 23% of their disaster requests granted in the first year of Trump’s second term, compared to 89% for their Republican counterparts. Under the past six administrations — including Trump’s first term — states led by either party saw similar rates of approval, between 70% and 90%. The analysis also found the administration takes twice as long to issue decisions on requests from blue states.

The federal government denied Illinois’ most recent requests for FEMA assistance in 2025 after parts of Chicago and the suburbs were hit hard by storms and flooding. The agency determined that both of these events did not qualify for federal aid.

Illinois also leads the nation in tornadoes, with 210 confirmed so far this year. Though many communities have been hard hit, the state has not asked FEMA for help until now. Instead, Pritzker asked for and received help from the U.S. Small Business Administration after six storm events this year.

President Donald Trump’s administration has sought to raise the threshold for events to qualify for FEMA disaster assistance. A review council recommended earlier this year that the agency raise the threshold for events to qualify as a federal disaster by 50%, which would’ve saved the federal government $1.5 billion in disaster relief between 2012 and 2025, according to NPR.

August’s storms also ushered in some political hot air. Pritzker’s Republican opponent, Darren Bailey, quickly visited communities impacted by the storms to declare Pritzker abdicated his duty by attending State Fair festivities on the same day instead. The governor visited storm-impacted residents in Lansing later that week, but Bailey said Pritzker should’ve already asked for FEMA’s help.

A state disaster declaration is “the kickoff of our attempt to get federal money,” Pritzker said at an Aug. 14 news conference. “That’s the signal. We take that document, that disaster declaration, and essentially present it to the federal government, saying, ‘We’ve declared a disaster, it’s time for you to deliver.’ And so it doesn’t need to happen on Day 1.”


Capitol News Illinois is a nonprofit, nonpartisan news service that distributes state government coverage to hundreds of news outlets statewide. It is funded primarily by the Illinois Press Foundation and the Robert R. McCormick Foundation.

Streak broken: Heyworth defeats Panthers 42-8, moving to 5-0


Heyworth dominated Le Roy from start to finish Friday night, earning a 42-8 victory and improving to 5-0 on the season. The Hornets' offense, defense and depth proved too much for the visiting Panthers in the dominant road win.

Braydon Laesch puts the first points on the board
Heyworth's Braydon Leasch drags a Le Roy defender into the end zone for a touchdown. Leasch ran for 226 yards on 14 carries in the Hornets' upset victory over the Panthers.

by Alan Look
Best Look Magazine


Le Roy - History was made under the Friday night lights in Le Roy as the Heyworth Hornets delivered a statement performance, dominating the Panthers 42-8 on their home turf. The victory marked a major milestone for the Hornets, snapping a 13-year losing streak against their rival and securing their first win over Le Roy since 2013.


Connor Karr kicks off after a TD

Heyworth took control from the opening quarter, executing with precision on both sides of the ball. The Hornets' offense set an aggressive pace early, breaking through the Le Roy defensive unit with sustained drives and explosive plays. Defensively, Heyworth suffocated the Panthers' backfield, denying internal running lanes and keeping Le Roy bottled up throughout the contest to preserve a massive lead.
Looks for a way out of the backfield

The loss drops Le Roy to 2-3 on the season as they look to recalibrate during conference play. For Heyworth, the dominant road win elevates their record to an unblemished 5-0, reinforcing their status as a force to be reckoned with this fall.


Brett Helfrich hands off to Matt Helfrich


Best Look Magazine brings you the heart and emotion of Central Illinois sports, capturing the moments that define our local communities. For complete event coverage, high-resolution action photos, and full gallery access from Friday night’s historic rivalry game in Le Roy, visit Alan Look Photography — Capturing the Soul of the Heartland.

Urbana volleyball stays unbeaten in conference play with win over Bloomington


Urbana remained unbeaten in conference play Thursday night, defeating Bloomington, 2-0.


by Clark Brooks
Sports


URBANA - Urbana’s volleyball team is beginning to look like a team that has no interest in settling for last year’s results.

The Tigers continued their unbeaten start in conference play Thursday night, defeating Bloomington 25-23, 19-25, 25-18 at home in a competitive three-set match. Urbana improved to 5-5 overall and 4-0 in conference play, adding the Raiders to a conference win list that already includes Richwoods, Peoria and Centennial.

The Tigers needed three sets to put away Bloomington, but the victory reflected the balanced effort that has fueled their early conference run.

Senior Sophia Sheyko-Frailey led Urbana with 11 kills and added 13 digs, giving the Tigers a steady presence on both sides of the net. Sheyko-Frailey also collected three of Urbana’s six blocks.

Junior Sharrea Smith added four kills, two digs and an ace, while senior Janasia Dillon closed out the game with four kills and contributed two solo blocks.

Urbana’s defense continued to provide support behind its front line. Margaret Weber led the Tigers with five digs, followed by Luana Schwartz with nine and Omega Lugano with eight.

Aidyn Leming gave Urbana another lift from the service line, serving 13 points and recording three aces across the three sets.

The victory represents another significant step for a program that has already surpassed its conference win total from last season. The Tigers won three conference matches a year ago. They now have four conference victories and need one more win to exceed last season’s five-win overall record.

With Urbana carrying a two-match winning streak, that milestone could arrive quickly.

“It currently still feels incomplete because this season is far from complete,” said head coach Sarah Fisher. “I am excited and am proud of the girls for how far we have come, but we still have so much work to do before we are done.”

Fisher said the Tigers’ progress has been rooted in a mindset that emphasizes resilience and continued improvement rather than becoming satisfied with what they have already accomplished.

“The girls have grasped onto being a resilient team no matter the situation. They aren’t willing to settle or be comfortable with results,” Fisher said. “They want to be better and are willing to strive for it, and everyone on the team keeps that mindset.”

Urbana will have a chance to keep building on its conference start Tuesday when the Tigers return home to host Peoria Notre Dame.

The schedule then takes them across town Thursday for a matchup with twin-city rival Champaign Central. The Maroons enter the week 8-9 overall and 3-1 in Big Twelve Conference play.




TAGGED: Urbana Tigers volleyball win over Bloomington, Urbana Tigers undefeated conference volleyball, Urbana Bloomington volleyball match, Urbana High School volleyball 2026, Big Twelve Conference girls volleyball


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