St. Joseph-Ogden middle distance runner Gabe Lyons runs his leg of the 4x800-meter relay at the 2016 Okaw Valley Conference track & field meet. Lyons along with Austin Earp, Ross Smetzer and Justin Phillips won the event crossing the finish line at 8:36.8. The Spartans finished the meet in second place in the team standings on May 10. Later that day at the meet, Lyons set a new personal record in the 400-meter run at 52.25.
Balanced scoring and ice-cold free throw shooting carried St. Joseph-Ogden past Bismarck-Henning 53-40 in Thursday's region...
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