CHICAGO - Illinois voters have several ways to cast their ballot in the upcoming election, whether by mail, in person or early voting.
The Illinois Policy Institute, a political watchdog, reported 2022's general election produced the second-highest voter turnout in a midterm year in 25 years.
Matt Dietrich, public information officer for the Illinois State Board of Elections, wants voters to observe important deadlines for registering to vote. For unregistered voters, he advised there is still time to change their status.
"Voter registration never closes until the polls close on Election Day," Dietrich pointed out. "You can get registered from now right up through and even on November 5th. The online voter registration stays open until 11:59 pm, October 20th."
Voter inquiries can be answered through an online portal on the board's website, elections.il.gov.
Beginning Oct. 9, unregistered voters wanting in-person voting can do so at any early voting location. Dietrich added they will have to cast their early vote ballot at the time of registration.
Two forms of verifiable identification are needed, one which reflects who you are and the other, your voting residence. If you have recently moved to Illinois from another state, an unexpired out-of-state driver's license is accepted. A piece of government mail sent to your residence, a bank statement, or a pay stub with your voting residence is also sufficient.
Another popular choice among Illinoisans is to vote by mail. There was a "slight uptick of 10%," Dietrich reported, even before the pandemic in 2020. He added 2 million people tried it for the first time and deemed the process as safe, convenient and trackable.
"We and all the local election authorities really pushed voting by mail for safety reasons," Dietrich explained. "In the end, we had one-third of the total votes in 2020, cast by mail, about one-third cast early in person and one-third cast on Election Day in person."
Dietrich said in 2022, voting by mail slightly exceeded the number of voters who were voting early in person. He recommends residents wanting to cast mail-in ballots request their ballot far before the Oct. 31 deadline.
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CHICAGO - A new baby should bring a time of happiness for a family but what is frequently dismissed as the "baby blues" is a mental health condition called postpartum depression.
Uncontrollable crying, an inability to complete daily tasks, insomnia, oversleeping and low energy are common symptoms mothers experience and can last for weeks. In severe cases, thoughts of harming themselves, other people or their newborn may occur.
Dr. Robin Drake OB/GYN at Rush University Medical Center in Chicago, said a strong support system can help but in some cases, it is ineffective.
"Asking for people to maybe help care for the baby so they have more time for a little bit of self-care," Drake recommended. "Having more time for rest, even showering, just getting a good meal in afterwards, are things that can be really helpful for mood but for many people, that's just not enough."
Drake suggested reaching out to a health care provider or psychotherapist for an assessment to rule out the existence of any other major health conditions or undiagnosed mental health concerns such as bipolar disorder. In 2019, House Bill 3511 was enacted to require the Illinois Department of Public Health to partner with the state's American Academy of Pediatrics to urge physicians to conduct postpartum mental health screenings at well-baby visits.
Extreme cases of postpartum depression lasting for weeks or even months may need medication to alleviate the symptoms. In 2019, the first medicines were formed but one drawback was a required brief hospital stay to help the treatment take effect.
Dr. Donna O'Shea, OB/GYN and chief medical officer for population health at UnitedHealthcare, described one drug which has produced better results in less time.
"This year, Xerove is an option that is in pill form that's taken daily for two weeks and can make a difference in three days," O'Shea explained. "There are many available treatments and paths a woman can go, depending on the severity of her symptoms."
O'Shea added most employers, with guidance from their health care providers, have an employee assistance program, which permits a worker to speak privately with a trained health professional at no cost. Other options include virtual behavioral health coaching or joining a women's postpartum discussion group.
The Illinois Department of Public Health reported in 2019, one in 10 women reported feelings of depression before, during and after her pregnancy.
The National Maternal Mental Health Hotline is available 24/7 at 1-833-TLC-MAMA (1-833-652-6262).
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