Royal • 4 (2)
St. Joseph • 118 (23)
Urbana • 879 (275)
Sidney • 21 (5)
Philo • 25 (11)
Tolono • 69 (13)
Sadorus • 9 (3)
Pesotum • 15 (4)
CERTIFIED FINANCIAL PLANNERTM professionals can help LGBTQ+ couples navigate these challenges and develop financial planning strategies tailored to their specific needs and the laws of their state.
Here are 4 examples of strategies that a CFP® professional can help you consider:
1. Estate planning: Estate planning is important for LGBTQ+ couples, particularly when considerable assets are involved such as multiple retirement accounts or real estate. In addition to a will and beneficiary designations, your estate plan should also explain how your medical wishes should be honored. Your plan should include health care proxies and medical powers of attorney.
2. Retirement planning: A CFP® professional will work with you to choose the best savings and investment options to meet your retirement goals. They can help align your investment options with your values, combine or consolidate retirement accounts, and make annual contributions. A CFP® professional can also help you review your beneficiary designations to ensure your loved ones are protected. This includes understanding the tax implications of naming a spouse and unmarried partner as a beneficiary.
3. Insurance planning: A CFP® professional can help you evaluate your needs for foundational insurance -- that is, health, life, long-term care and disability insurance. It is important to know your rights, resources and insurance-policy details before incorporating insurance into your financial plan. For example, many insurance carriers recognize domestic partner status and will offer a preferred rate if you live with your life partner, even if you are not legally married.
4. Family planning: Deciding whether to get married and whether to start a family involves many important financial considerations for LGBTQ+ couples. Marriage may offer several long-term financial benefits, including health care coverage and federal protection of certain assets. Alternatively, a domestic partnership agreement can provide financial protections for unmarried LGBTQ+ couples. And starting a family may mean saving for fertility treatments, or a domestic or international adoption program.
These strategies, along with other financial best practices, can help put LGBTQ+ couples on a path to financial success.
You can find a CFP® professional by visiting LetsMakeAPlan.org and using the Find A CFP® Professional tool. You can also filter your search to find a planner with experience working with LGBTQ+ individuals and couples.
(NewsUSA) -- Approximately half of U.S. adults have high blood pressure, but many don't know it, according to the American Heart Association. A new public service campaign from the American Heart Association, American Medical Association and Ad Council in partnership with HHS Office of Minority Health and Health Resources & Services Administration encourages all adults to take control by monitoring their blood pressure at home and sharing the numbers with their doctor.
The "Get Down with Your Blood Pressure" public service announcement uses catchy music and memorable dance moves to get the attention of people who have and are at increased risk for high blood pressure and negative health consequences associated with it, such as heart attack, stroke and severe complications of COVID-19.
The campaign keeps it simple, and encourages those with high blood pressure to regularly follow four easy steps: "Get It, Slip It, Cuff It, Check It." That means Get the blood pressure cuff, Slip it on, use the band to Cuff your arm, Check your blood pressure with a validated monitor and share the numbers with your doctor. The campaign's detailed instructional videos are available in English and Spanish.
"This new campaign is a fun way to get people engaged in monitoring their blood pressure and keeping it under control -- which can often feel daunting to many patients"-- and is timely given that high blood pressure puts patients at higher risk of severe complications of COVID-19," says American Medical Association president Gerald E. Harmon, M.D. "We are committed to eliminating structural drivers of health inequities that place Black and Brown communities at increasing risk of heart disease," Dr. Harmon adds.
The campaign emphasizes self-monitoring and encourages individuals to work with their doctors to create a personalized plan to manage and treat high blood pressure. Changes to unhealthy eating habits and increases in physical activity may be all it takes to get your blood pressure to a healthy range. However, sometimes it's not that simple. If your doctor prescribes a blood pressure medication, be sure to take it as directed.
"This campaign is part of the American Heart Association's National Hypertension Control Initiative," says Donald M. Lloyd-Jones, M.D., ScM, F.A.H.A., president of the American Heart Association, chair of the Department of Preventive Medicine and Eileen M. Foell Professor of Heart Research and Professor of Preventive Medicine, Medicine, and Pediatrics at Northwestern University Feinberg School of Medicine in Chicago, Illinois. "The initiative encompasses direct education and training on blood pressure measurement and management with health care professionals in community health centers and community-based organizations. We are meeting people where they are with access to blood pressure education and resources to reduce high blood pressure in communities that need it most."
Visit heart.org/hbpcontrol for more information about blood pressure management.
The Rockets' 12th win of the season was yet another nail-biting affair. The score was knotted at 25-all at the end of the first half after a productive 20-point quarter by Knoxville. Will Cowan and Thomas Henry drilled two threes apiece in the third quarter to help construct an 11-point Unity lead.
Despite a valiant effort by the Blue Bullets to rally back into the contest with four players reaching double figures, Unity was able to hold off the surge in the final quarter.
David Hise and Braden Downs led the Knox County team with 12 points each. Bryar Fleisher and Beau Honeycutt chipped in 11 and 10 points, respectively.
Meanwhile, Unity had three players turn in double-digit performances.
After a 19-point output against Paxton-Buckley-Loda less than 24 hours earlier, Blake Kimball scored 18 points to lead both rosters in the shootout game. Will Cowan found his stroke from beyond the arc, draining five treys and finishing with 17 points for the Rockets.
Starter Tristan Price hit a couple of three-pointers and went 2-for-2 from the free-throw line to finish with 10 points.
Unity (12-4), currently tied 5th in the Illini Prairie standings, will have a chance to polish their record a bit. Tuesday, the Rockets host St. Thomas More at the Rocket Center and take on the Eagles in Rantoul on Friday.
| 1 | 2 | 3 | 4 | OT | F | |
| Unity | 11 | 14 | 22 | 13 | 0 | 60 |
| Knoxville | 5 | 20 | 11 | 18 | 0 | 54 |
PAXTON -- Paxton-Buckley-Loda (9-6) outscored the Unity basketball team 13-3 in an overtime session on their home court to hand the Rockets their fourth and second consecutive loss this season. The Panthers used seven of the 11 free throws in the extra period to win, 51-41.
Nursing a 22-16 lead at the half, the Rockets' Blake Kimball scored all eight of his team's points in the third frame. Meanwhile, PBL closed the gap on the scoreboard, shaving the point deficit down to a two-point difference.
Unity's scoring effort was a mere shadow of their first-half effort. Kimball, who finished with 19 points - 12 from three-point range, was quiet after the third period. Austin Langendorf stepped up by scoring six of the team's eight fourth-quarter points and forced the tie at the end of regulation play. The Rockets' third-leading scorer, he finished the night with nine points.
Behind Kimball, Thomas Henry was Unity's second-leading point producer with 11 hard-earned points. Will Cowan rounded out the team's scoring effort with two points from a field goal in the first quarter.
Keegan Busboom led the Paxton-Buckley-Loda scoring effort with 13 points. Fellow seniors Mason Medlock and Brandon Knight scored 12 and 11 points, respectively. Key to their success was another senior, Mason Bruns, who came off the bench to score nine points down the stretch for the Panthers.
| 1 | 2 | 3 | 4 | OT | F | |
| Unity | 11 | 11 | 8 | 8 | 3 | 41 |
| PBL | 11 | 4 | 13 | 10 | 13 | 51 |
Taylor Henry recorded five steals in the Rockets home game against Rantoul on Tuesday. She scored eight points along the way and had four rebounds to help the Unity (16-4 overall, 4-0 IPC) girls team clip the Eagles, 37-8.
Maddie Reed, who was 5-5 from the free-throw line, led all scorers with the 13 points she collected in the first half of the conference game.
Though scoreless, Erika Steinman led the team effort in the paint with five boards. Raegan Stringer and Lauren Miller chipped another four rebounds apiece as well as chalked up four points and a pair of assists each in the rout.
| 1 | 2 | 3 | 4 | F | |
| Unity | 9 | 16 | 10 | 2 | 37 |
| Rantoul | 4 | 0 | 2 | 2 | 8 |
| 1 | 2 | 3 | 4 | F | |
| St. Joseph-Ogden | 23 | 10 | 6 | 7 | 46 |
| IVC | 7 | 11 | 5 | 3 | 26 |
This week, St. Joseph-Ogden High School announced the second-quarter Honor Roll and High Honor Roll recipients. To receive honor roll recognition at SJO students must earn a grade point average of 3.25 or higher on a 4.0 scale. Students whose GPA soared above 3.74 are recognized as High Honor Roll students.
Tonight's Live NFHS Broadcasts
January 14, 2022
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