Six area residents on fall SIUC Dean's List


CARBONDALE -- Six area residents at Southern Illinois University Carbondale earned a spot on the Fall 2021 Dean's List. Full-undergraduate students enrolled at SIUC whose grade point average meets or exceeds the minimum SIU GPA are recognized each semester. This fall, 1,882 students earned recognition for their academic effort.

Students who make the list transcript receive a special notation on their transcripts identifying semesters where their academic performance excelled. Below are the fall semester's recipients.

The announcement above does not include Dean's List honorees who did not register Urbana, Royal, Ogden, Philo, Tolono, Sidney, or St. Joseph as their hometown with the University.


URBANA:
Avian R. Wilkins, Senior
Chris J. Cross, Sophomore
Rachel E. Gatewood, Junior
Alyssa K. Pankau, Freshman

TOLONO:
Connor L. Eastin, Sophomore
Lauren N. Frost, Senior


Two area student make WIU fall Dean's List


MACOMB -- Derek Samson, from Ogden, and Elizabeth Decker, from Philo, are two of 1,164 students named to the Fall 2021 Dean's List at Western Illinois University. Students must earn at least a 3.6 grade-point average on a scale of 4.0 or an A in a minimum of 12 credit hours of graded courses to receive the honor. Samson is a senior and Decker a junior.

The announcement above does not include Dean's List honorees who did not register Urbana, Royal, Ogden, Philo, Tolono, Sidney, or St. Joseph as their hometown with the University.



St. Joseph businesses robbed


ST. JOSEPH -- Salon 192, Geschenk Coffee, Cafe & Gifts, and Country Chics were burglarized early Tuesday morning. The break-ins are still under investigation.

If you have any information to help solve these crimes, contact the Champaign County Sheriff at 217-384-1213. If you would like to stay anonymous, contact by phone at Champaign County Crime Stoppers at 217-373-8477 or online at 373tips.com.


14 U of I faculty members to become AAAS Fellows


University of Illinois chemistry professor Martin Burke and 13 other faculty members across campus join 551 scientists from around the world elected as 2021 Fellows by the American Association for the Advancement of Science.

AAAS Fellows are scientists, engineers, and innovators who are recognized for their ability to converge research, technology, and teaching sharing information in a format for the general public. Recipients are formally recognized at the AAAS Annual Meeting where they are presented with a certificate and blue and gold rosette.

The 13 other campus professors who were also named include crop sciences professor Brian Diers; physics professor Aida El-Khadra; physics professor Eduardo Fradkin; cell and developmental biology professor Brian Freeman; evolution, ecology, and behavior professor Mark Hauber; plant biology professor Katy Heath; bioengineering professor Joseph Irudayaraj; anthropology professor Lyle Konigsberg; anthropology professor Ripan Malhi; computer science professor David Padua; civil and environmental engineering and geography and geographic information science professor Murugesu Sivapalan; geography and geographic information science professor Shaowen Wang; and computer science professor Tandy Warnow.

The AAAS Fellowship is a lifetime honor that started in 1874.


Last-minute heroics lift Spartans over St. Thomas More



On his way to the locker room after the game, St. Joseph-Ogden's Ty Pence shakes hands with fellow student Conrad Miller after SJO's 45-43 home victory over St. Thomas More. Pence, who drained the game-winning free throw in the last 30 seconds of the game, and teammate Logan Smith finished with 14 points each in the Illini Prairie Conference win. The Spartans improve to 16-4 on the season and 3-1 in conference play. Pence & Co. play on the road Friday at Monticello, who are 4-1 in the IPC.

Photo: PhotoNews Media/Clark Brooks

Area Covid-19 Dashboard for January 25, 2022


Active Cases:
(Champaign County)
1,953
Total Area Cases:
(Sentinel Area)
767
New Cases:
(Sentinel Area)
135



Current local cases as of 1/25/22
Number in parenthesis indicates new cases since 1/24/22

Ogden • 15 (6)
Royal • 0 (0)
St. Joseph • 51 (7)
Urbana • 579 (107)
Sidney • 18 (3)
Philo • 20 (1)
Tolono • 59 (6)
Sadorus • 10 (0)
Pesotum • 15 (5)


Net change in local cases: 261



Total Local Confirmed Cases: 20,848




The information on this page is compiled from the latest figures provide by the Champaign-Urbana Public Health District and the Illinois Department of Public Health at the time of publishing. Active cases are the number of confirmed cases reported currently in isolation. Local is defined as cases within the nine communities The Sentinel covers.

Effective 1/16/22, the CUPHD dashboard updated their reporting parameters to reflect the reduction from a 10-day isolation period to 5 days per the CDC guidance issued last month. Under the previous 10-day policy and based on the data released today, there should be approximately 5,504 residents in isolation.


Recipe: Savory Cuban Chicken with Salsa Fresca



Family Features -- If your family gets stuck in a dinner routine rut, it can feel like you're eating the same recipes over and over again. If you are going to break the mold, try more healthy options.

Committing to healthier habits in the new year often starts in the kitchen. Adding better-for-you recipes to your arsenal is the start of a more nutrition-focused lifestyle, and whether you're a true home chef or just learning the basics, these dishes can be the gateway to a healthier you.

From fresh spins on family night and quick solutions in a pinch to homemade lunches and satisfying salads, consider adding this delicious and nutritious recipe to your home meals menu in 2022. Even adding a new spice like cumin, oregano, or rosemary to your favorite dish can make it seem new again.

This fresh and unique recipe for Cuban Chicken with Salsa Fresca might inspire you to think outside the culinary box and give your family members the delightful, satisfying flavor they desire at dinnertime. It is so delicious they will be begging you to make it again and again. With garden-fresh ingredients and its wholesome flavor, Cuban Chicken is the perfect addition to your menu.

Cuban Chicken with Salsa Fresca

1 cup grapefruit juice
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons cumin
2 teaspoons paprika
1 teaspoon crushed red pepper
1 1/4 pounds boneless, skinless chicken breasts

Salsa Fresca:
1 cup grapefruit segments
1/2 jicama, cubed
1/2 red onion, chopped
3/4 cup grapefruit juice
4 tablespoons olive oil
1/2 cup fresh cilantro, chopped
1 jalapeno pepper, chopped

Instructions:

Heat oven to 400 F.

In large bowl, mix grapefruit juice, oil, garlic powder, cumin, paprika and red pepper until combined. Add chicken to bowl and turn to coat. Refrigerate 30 minutes or longer.

To make salsa fresca: In medium bowl, mix grapefruit segments, jicama, red onion, grapefruit juice, olive oil, cilantro and jalapeno pepper until combined. Refrigerate until ready to serve.

Remove chicken from marinade. Place chicken in baking dish. Bake 25-30 minutes until chicken is cooked through.

Serve chicken with salsa fresca.


Find more recipes and family dinner ideas at Culinary.net.


Plan on making this dish? Send us your pictures and we'll feature them on The Sentinel site! Email photos to editor@oursentinel.com.


M.A.S.K. tips & resources can help parents' responsibilites raising their kids


Mom and dad helping with homework
Photo: SOFATUTOR/Unsplash
NewsUSA -- Parenting is hard, and the past year was especially challenging for parents of school-aged kids, as they struggled to juggle their children's virtual school and the loss of many activities and in-person contact with friends.

The goal of MASK (Mothers Awareness on School Age Kids) is to provide resources for parents, children, schools, and communities that address the challenges facing families and empower children to make safe and healthy choices. MASK is a nonprofit organization founded in 2007, and has evolved into a multimedia format that includes a website, a print magazine, an app, a digital learning platform, and a series of YouTube videos.

MASK tackles topics that include managing peer pressure, coping with trauma, and negotiating the peaks and valleys of social media, which can be especially challenging as families restore their networks and return to in-person school and activities.

"MASK programs teach children and their families how to handle the ever-changing landscape that our children are living in," says Kimberly Cabral, CEO, founder, and publisher of MASK.

Parents and their kids can engage with the MASK tools to build life skills and promote self-esteem through any or all of these options:

- MASKMatters app. Download the app on Apple or Google Play (also available in Spanish) for easy access to age-appropriate life skills resources that can be used by students, parents, and teachers.

- MASK Magazine. For those who like their information in print, MASK Magazine is a quarterly parenting manual and is also available through Zinio digital. Each issue focuses on a specific topic, such as Internet safety, with details on how it impacts children from preschool to college.

- MASK E3 Institute: The digital platform for MASK can be used by schools, community organizations, or families at home. The Institute is designed as a series of year-long comprehensive programs for different age groups: MASK Storytime for pre-K children, MASK Academy for kindergarten through sixth grade, MASK Prep for middle and high school students, and MASK Leadership for colleges students. Each of the age-appropriate programs teach kids social skills and educate them about topics such as bullying, drug and alcohol use, and staying safe online.

- MASK + Live: MASK offers a series of YouTube videos featuring feature medical doctors, clinical psychologists, professors, and other child health professionals who share their expertise on parenting and offer advice on physical health, mental health, and enhancing your relationship with your child.

Visit maskmatters.org for more information about the full range of MASK materials and programs.


Photo-of-the-Day: January 25, 2022


St. Joseph-Ogden's Logan Ingram and Unity's Will Thompson

ST. JOSEPH -- St. Joseph-Ogden's Logan Ingram and Unity's Will Thompson battle for ball possession during their Illini Prairie Conference game on March 27, 2021. Nearly ten months ago the Spartans prevailed 4-1 over the rival Rockets. Normally played in the fall, the Coronavirus pandemic forced high school sports to be played on a shortened spring schedule. SJO went on to finish the modified season with 4 wins and 8 losses. See more photos from this game here.
Photo: PhotoNews Media/Clark Brooks


Health tip: Exercise boosts immunity during winter months


Photo: Nathanael Mosqueda/Pexels

DALLAS -— Many people think January is a great time to get a fresh start on a new fitness routine, while many of us in Illinois use the cold weather as an excuse to huddle under the covers on the couch. No matter how you approach the new year, the American Heart Association has some important information about how to get healthy – and stay healthy – when the temperatures start to dip.

"There’s actually some advantages to working out in cold weather – with no heat and humidity to deal with you may be able to work out longer in cold weather which means you can burn even more calories. It’s also a great way to get much needed vitamin D from the sunlight, which can help elevate your mood," said John A. Osborne, M.D., Ph.D., FACC, FNLA, Founder and Director State of the Heart Cardiology, Metroplex Cardiology.

It doesn't matter if you are in downstate Illinois or the northern part of the state, getting out and exercising is good for you.

"Research shows that exercise also boosts your immunity during the cold and flu season, which can be especially important in dealing with possible COVID infection."

Osborne said if you can’t exercise outdoors, there are many online resources available to assist in developing a workout at home, or athletes can still visit a gym or even walk the mall if they use the appropriate precautions to protect against COVID.

If you are heading outdoors for exercise, winter sports like skiing or skating or if you have to shovel your car out of a snow drift, Osborne has some warnings. Aside from some of the well-known cold weather dangers such as frostbite or unsafe driving conditions, there are cardiovascular risks to consider. The cold causes blood vessels to contract and coronary arteries to constrict, which can raise blood pressure, increasing the risk of heart attack and stroke.

Photo: Noelle Otto/Pexels

"Strenuous activities such as walking through heavy snow or snow shoveling can add stressors to the heart that people aren’t normally used to," said Osborne "Our hearts also have to work extra hard in cold weather to keep a healthy body temperature."

Here are some tips to keep your heart in check during coat season:

  • Stay active safely: Make sure you wear layers to keep warm while exercising outdoors to avoid cold weather hazards like hypothermia and frostbite and take breaks. It’s important to stay active year-round but make sure you’re not overexerting yourself in winter months. When in doubt, ask your doctor. Here are some tips on how to stay active in cold weather.
  • Stay hydrated: Just because it’s cold and you may not feel thirsty, it’s just as important to drink water like you would during a warm weather workout. Thirst isn’t the best indicator that you need to drink, even if you aren't sweating as much you still need to hydrate.
  • Watch out for the added calories in cold weather drinks: Comforting drinks like pumpkin spiced lattes and hot chocolate can be loaded with unwanted sugar and fat.
  • Get vaccinated: COVID-19 and the flu are especially dangerous for people with cardiovascular disease.
  • Learn CPR: EMS response times can be slower with inclement weather. More than 350,000 cardiac arrests happen outside of a hospital each ear. If administered immediately after cardiac arrest, CPR can double or triple a person’s chance of survival.

  • Prep basketball tonight: Unity plays on the road, SJO at home vs STM


    Watch Live High School Sports Today

    Watch tonight's area team live on the NFHS Network

    January 25, 2022

    ST. JOSEPH-OGDEN HIGH SCHOOL
    5:30 PM Boys Junior varsity Basketball vs St. Thomas More 7:00 PM Boys Varsity Basketball vs St. Thomas More


    UNITY HIGH SCHOOL
    5:30 PM - Boys Junior varsity Basketball @ Central Catholic 7:00 PM - Boys Varsity Basketball @ Central Catholic


    Click here to watch these games live or on demand tonight

    ** Just so you know: The Sentinel is reader-supported. When you make a purchase via a link on our site, we might earn an affiliate commission that we will use bring you more area news and sports coverage.

    Guest Commentary: You don’t have to pay a king’s ransom for a house


    by Glenn Mollette, Guest Commentator


    Buying almost anything today is expensive because of the current supply and demand. Prices are too high on everything. Inflation is going through the roof.

    Speaking of a roof, everyone needs one over their heads. A place to live is a common need and growing dilemma.

    An elderly friend says she has had other elderly friends ask if they could move in with her? Her response is always, "I don’t want anyone else living with me," and she seems very happy.

    Having to move in with family or a friend is less than ideal and is usually a strain on all involved. Sometimes it happens. Typically, the shortest possible tenure of the residency is better for all.

    Renting is popular. Millions are renting apartments and houses. The average rent in the U.S. is $784 per month. Thirty-five percent of Americans rent. They pay just a little less than homeowners each year for their rent, maintenance costs, and renters insurance which averages $9,477.

    Renting seems like a good plan because you shouldn’t have to worry about maintenance. Remember, everybody is short staffed these days and you may wait a while before someone shows up to fix your leaky toilet. Renters routinely complain about having to beg the property owner to do maintenance. Rent is not a secure way to live. Rent costs usually increase. The owners want to make more money.

    Senior citizens rent apartments not far from where I live. They started out paying $550 for an apartment that included all the utilities. Most of them were thrilled. A lady who lives there now says they have increased the rent to $850 and she expects another increase this year. She moved out of her house that was paid for to live the so called "carefree" senior apartment life. It’s not turning out to be carefree.

    Apartment owners set the rules. They might not allow pets or even children. You won’t be able to play your radio loud and there will be limitations on what you can do to the rental property. Plus, an apartment owner can decide they want to use your apartment for something or someone else and ask you to leave. This might be improbable, but it’s possible and who needs this kind of life insecurity?

    Buying a house is expensive and this may not be for you today. New three-bedroom houses are selling for over $400,000 in a nearby Indiana neighborhood. Down the street a neighbor put his house up for sale asking $250,000 and there was a bidding war from others who wanted the property. The sellers reported they made much more than their asking price.

    You don’t have to pay a king’s ransom for a house. Years ago, I bought a four-bedroom house for $80,000 with no money down on a land contract. The interest rate was 10 percent but it was mine and when I sold it, I made $10,000 on the deal.

    A modest house on a small piece of dirt can become your castle. You can work on it along the way. Overhaul the bathrooms, the kitchen and do some painting. You can redo the floors but all in your time and on your schedule. You just need a place where you can stay warm, dry, and rest. Owning your own house is not cheap. Paying for it, maintenance and property taxes all have to be considered, but at least it’s yours. If you want, you can have a pet, kids, or loud music. You can sleep in peace.

    If you are renting, you are not alone. Most of us have rented at one time or another. I lived in an apartment for over four years. You do what works for you at this time in your life.


    -----------------------------------------------------------

    Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

    -----------------------------------------------------------

    This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


    -----------------------------------------------------------

    Memory Monday: Spartans shine over the Comets


    Ella Armstrong plays varsity basketball as a freshman
    A look back
    St. Joseph-Ogden's Ella Armstrong tries to take the ball down the baseline on Oakwood's Aaliyah Denius in their non-conference home game on December 1, 2018. The Spartans keep their unbeaten varsity streak alive one more week with a 52-45 win over the visiting Comets. See more photos from this game . . .
    Photo: PhotoNews Media/Clark Brooks


    Photo-of-the-Day: January 24, 2022


    State relay title dashed
    Charleston, IL -- After a fumbled exchange, the baton floats between Unity's Steven Migut and Jackson Schweighart during their race in the Class 2A 4x200-Meter Relay finals on Saturday, May 26, 2018 at the IHSA State Track & Field Meet. The Rockets finished the Class 2A state finals tied in 10th place with St. Laurence and Dixon High School with 22 points.
    Photo: PhotoNews Media/Clark Brooks


    Area Covid-19 Dashboard for January 24, 2022


    Active Cases:
    (Champaign County)
    2,540
    Total Area Cases:
    (Sentinel Area)
    944
    New Cases:
    (Sentinel Area)
    71



    Current local cases as of 1/24/22
    Number in parenthesis indicates new cases since 1/23/22

    Ogden • 14 (0)
    Royal • 0 (0)
    St. Joseph • 61 (1)
    Urbana • 709 (57)
    Sidney • 22 (1)
    Philo • 29 (4)
    Tolono • 80 (5)
    Sadorus • 13 (1)
    Pesotum • 16 (2)


    Net change in local cases: 261



    Total Local Confirmed Cases: 20,848




    The information on this page is compiled from the latest figures provide by the Champaign-Urbana Public Health District and the Illinois Department of Public Health at the time of publishing. Active cases are the number of confirmed cases reported currently in isolation. Local is defined as cases within the nine communities The Sentinel covers.

    Effective 1/16/22, the CUPHD dashboard updated their reporting parameters to reflect the reduction from a 10-day isolation period to 5 days per the CDC guidance issued last month. Under the previous 10-day policy and based on the data released today, there would be approximately 5,950 residents in isolation.


    Tips for buying the right boat to fish this year


    Photo: NewsUSA
    (NewsUSA) -- After being couped up inside during the winter months, veteran fishermen and novices are eager to get out and enjoy the challenge and contemplation that comes with pond and lake fishing. In about three months, as the approach of warmer weather draws more COVID-19-weary people outside, the allure of being in nature and out on the water is inspiring a boom in the fishing boat business.

    While it is fun to find a good spot along the shoreline, there are a few inconvenient barriers to bringing home a big catch from your favorite lake or pond. To really go where the fish are in a pond or lake setting, a small fishing boat is essential, and the right boat can get you on your way to a wonderful, "one with nature," experience.

    Many current boat styles used for lake and pond fishing have certain disadvantages. Motors can get caught in vegetation, and deeper draft boats can't navigate shallow coves.

    The Twin Troller, however, is an innovative small water fishing craft distinct from other boats on the market because it's designed specifically to address the criteria for successful pond and lake fishing. Here's how:

    - Maneuverability. The Twin Troller carries two electric motors that are recessed within the boat's hull, eliminating the risk of a motor getting damaged on rocks or tangled in branches, weeds or other debris in shallow water. The in-hull propulsion allows quiet operation, shallow draft, and a 360-degree turning radius. In addition, foot pedal controls allow for a completely hands-free navigation experience, with no paddling required.

    - Safety. The Twin Troller is lightweight and easy to handle. The flat-bottom design and strong sides offer maximum stability, without the tipping risk associated with jon boats, canoes, or kayaks, and anglers of all ages and flexibility levels can step in and out easily.

    - Comfort. Nothing spoils a day of fishing faster than a stiff back or sore bottom from sitting on an uncomfortable boat bench. The Twin Troller features an elevated and padded seat so you focus on fishing.

    "Freedom Electric Marine is dedicated to providing a one-of-a-kind experience for small water fishing enthusiasts through our high-performance Twin Troller boats," says founder Frank Jones.

    Angier, N.C.-based Freedom Electric Marine was founded in 2007 by Jones, an avid fisherman who saw a niche in the market for a small electric motorcraft and assembled a team to help create one. The Twin Troller is manufactured in Madison, Indiana and ships to all 50 states.

    For more information about optimizing your small water fishing experience, visit freedomelectricmarine.com.


    Galentines Day Event at Urbana Country Club


    Common Thread Boutique will host a Galentines Day Event this Thursday from 5p - 8p at the Urbana Country Club.

    Attendees can check out the private club's new hotel and spa facility completed in September of last year. The upgrade and new additions include separate men's and women’s spas, a hair and nail salon, fitness center, event area, and bar. The new facility also features two new guest suites and six guest rooms, each with private balconies.

    The country club also added a new zero-entry swimming, lap pool, wet deck, and diving board with the recent upgrade.

    Looking for nice swag? Vendors from PM Marketing, Aligned Serenity, PS Blink, Second Cup Studios, Hada and and new fashionwear from Common Thread Boutique will be hand.

    The event is free and open to the public. A cash bar and free hors d'oeuvres will be available. Ethan Scott and Darin Goebel will provide live entertainment during the event.

    For more information contact Common Thread Boutique at info@commonthreadboutique.com


    Rockets post another buzzer-beating win to beat Mt. Zion


    MT. ZION -- Brittney Spears' Oops! I did it again might have to be the Unity girls basketball team's new theme song. Earlier this week Lauren Miller hit a 3-point shot at the buzzer to give Unity a 45-44 win over Bloomington Central Catholic.

    On Friday, sophomore Katey Moore dropped in a buzzer-beater of her own to give the Rockets a 45-43 non-conference win on the road at Mt. Zion.

    Despite three Lady Braves players finishing with double figures, Unity's unrelenting defensive effort and tenacity proved to be a better asset in yet another thrilling finish.

    In his all of his years coaching high school basketball, head coach Dave Ellars has never won two games in the same seven-day stretch with a shot as time expired. His team improved to 18 wins against five losses after the victory.

    "We won Monday, lost on Thursday, won on Friday," Ellars said. "The girls I have are winners, played on the 4th place state softball, ran on state championship cross country team, went to state track, played on Volleyball team that won 30 matches. We have a lot of confidence that if we get behind we can come back."

    Raegen Stringer led Unity's scoring effort with 12 points. Maddie Reed also finished with double digits piling on another 11 points. The pair contributed three assists apiece.

    Meanwhile, Moore and senior Taylor Henry hauled in a combined total of 21 rebounds. Moore, who also had three blocks and the same number of steals in the contest, recorded 10 of those boards. Henry led the effort with 11 rebounds and two steals in addition to her nine-point finish.

    Unity's Lauren Miller was also active in the paint, pulling down four rebounds and poaching two steals. She finished with six points and three assists against the Lady Braves.

    Denver Anderson led the Braves with 12 points, Bracie Barnes added another 11, and Karsyn Sloan rounded out her team's top three contributors with 10 points.

    Unity returns to their conference schedule to host Pontiac tomorrow evening at the Rocket Center. The JV contest starts at 5:30pm and the varsity game is slated to start directly after.

    Box Score

    Final: Unity 45 - Mount Zion 43

      1 2 3 4 F
    Unity 12 8 13 12 45
    Mount Zion 9 15 14 5 43

    Unity --
    Ray 0 (0) 0-0 -- 0, Flesch 0 (0) 0-0 -- 0, Renfrow 0 (0) 0-0 -- 0, Miller 2 (0) 2-4 -- 6, Steinman 0 (0) 0-0 -- 0, Stringer 5 (0) 2-1 -- 12, Moore 3 (0) 1-3 -- 7, Reed 0 (3) 2-4 -- 11, Alagna 0 (0) 0-0 -- 0, T. Henry 1 (1) 4-8 -- 9, Chandler 0 (0) 0-0 -- 0, B. Henry 0 (0) 0-0 -- 0,

    Mount Zion --
    Schmahl 0 (0) 0-0 -- 0, Becker 1 (0) 0-0 -- 2, Flemming 4 (0) 0-1 -- 8, Sommer 0 (0) 0-0 -- 0, Meons 0 (0) 0-0 -- 0, Rockey 0 (0) 0-0 -- 0, Kendall 0 (0) 0-0 -- 0, Barnes 5 (0) 1-2 -- 11, Scharf 0 (3) 1-2 -- 10, Anderson 3 (1) 3-5 -- 12, 0 (0) 0-0 -- 0, 0 (0) 0-0 -- 0, () - -- 0, () - -- 0,


    SJO girls basketball team soar over Monticello for IPC win


    ST. JOSEPH -- A huge third-quarter rally led by senior shooting guard Ella Armstrong secured St. Joseph-Ogden's fifth conference win after a 50-29 finish on Thursday. The Spartans (15-6, 5-0 IPC) retain sole possession of first place in the league standings ahead of Unity (5-1) in second place, and BCC and Prairie Central, both with 4-1 records, tied for third.

    Armstrong, who finished with 11 points, and Ashlyn Lannert scored eight and six points respectively of the 21 points tacked onto the Spartans' side of the scoreboard in the third quarter. Lannert led all scorers with 16 points in the rout.

    After a steal and layup less than 30 seconds after the opening tip, Lannert put the first points on the board.

    Almost four and half minutes later, Peyton Jacob's put-back after a rebound at 3:03, extended SJO's advantage.

    Sages' 5'10" senior Renni Fultz got her team's first basket with a minute and a half left in the first quarter to trail, 4-2. SJO quickly responded with a bucket on another layup from Lannert to go up 6-2 at the end of the quarter.

    After two lead exchanges in the second quarter, Monticello's Hannah Swanson tied the game at 11-all after hitting two free throws with 1:16 left in the first half. The Sages took the lead at the end of the half after Lizzie Stiverson was fouled on a layup and sank her free throw to make the score 14-11 with just 16.7 seconds remaining before the break.

    Lannert started the second half with a bucket to tie up the score. From there, SJO methodically pulled away to book their 15th win of the season.

    Monticello (13-9) was paced by Fultz' 10 points. Megan Allen and Stiverson chipped seven points apiece and Swanson rounded out the Sages' scoring effort with five points.

    SJO's Peyton Jones also finished in double-digits with 10 points. She was also a perfect 4-for-4 from the line.

    Box Score

    Final: St. Joseph-Ogden 50 - Monticello 29

      1 2 3 4 F
    St. Joseph-Ogden 6 6 21 17 50
    Monticello 2 12 9 6 29

    St. Joseph-Ogden --
    Lannert 5 (2) 0-0 -- 16, Hug 0 (0) 0-0 -- 0, Williams 0 (0) 0-0 -- 0, Frick 0 (1) 0-0 -- 3, Jacob 2 (0) 1-2 -- 5, Wells 2 (0) 1-1 -- 5, Baker 0 (0) 0-0 -- 0, Baltzell 0 (0) 0-0 -- 0, Behrens 0 (0) 0-0 -- 0, Jones 3 (0) 4-4 -- 10, Martinie 0 (0) 0-0 -- 0, Hamilton 0 (0) 0-0 -- 0, Kearney 0 (0) 0-0 -- 0, Armstrong 1 (3) 0-0 -- 11, Harms 0 (0) 0-0 -- 0, Ward 0 (0) 0-0 -- 0,

    Monticello --
    Leatherwood 0 (0) 0-0 -- 0, Swanson 0 (1) 2-2 -- 5, Fultz 5 (0) 0-2 -- 10, Allen 3 (0) 1-3 -- 7, Stiverson 3 (0) 1-1 -- 7, Young 0 (0) 0-0 -- 0, Patton 0 (0) 0-0 -- 0, Smith 0 (0) 0-0 -- 0, 0 (0) 0-0 -- 0, 0 (0) 0-0 -- 0, 0 (0) 0-0 -- 0, 0 (0) 0-0 -- 0,


    Spartan wrestling drops dual meet to Clinton, 46-30


    EL PASO -- Despite picking up 16 points in forfeits from Clinton, the St. Joseph-Ogden wrestling team fell 46-30 to the Maroons in a triangle meet at El Paso-Gridley on Thursday.

    SJO senior Matt Falls secured one of two wins after an 8-3 decision over Clinton's Jacob Hubble at 145-pounds.

    Later at 195-pounds, Spartan junior Owen Birt went the distance for a 6-1 win over Kaedyn Sloat-Shannon.

    The Spartans will host their last home meet of the season this Thursday against Hoopeston Area starting at 5:30pm.

    Box Score

    Final Score: Clinton 46 - St. Joseph-Ogden 30

    106 Ortiz (Clinton HS) over Forfeit, (SJO) Forfeit 0-6
    113 West (Clinton HS) over Holt, Emmitt (SJO) Fall 4:38
    120 Wirth, Lexi (SJO) over Forfeit (Clinton HS)
    126 Poole (Clinton HS) over Brazelton, Holden (SJO) Fall 3:44
    132 Fair (Clinton HS) over Butts, Landen (SJO) Fall 0:16
    138 Denhart, Garrett (SJO) over Forfeit (Clinton HS)
    145 Falls, Matt (SJO) over Hubble (Clinton HS) Decision 8-3
    152 Morelack (Clinton HS) over Forfeit, (SJO)
    160 Hibbard (Clinton HS) over Forfeit, (SJO)
    170 Thums (Clinton HS) over Forfeit, (SJO)
    182 Ketchum, Hunter (SJO) over Forfeit (Clinton HS)
    195 Birt, Owen (SJO) over Sloat (Clinton HS) Decision 6-1
    220 Jones, Quincy (SJO) over Forfeit (Clinton HS)
    285 Thayer (Clinton HS) over Cotter, Austin (SJO) Maj Dec 19-8

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