Spartans outlast Rockets in conference clash


Photo: Sentinel/Clark Brooks

Unity's Natalie Haas collides with St. Joseph-Ogden's Timera Blackburn-Kelley during their regular season conference game last week. The Spartans held off the Rockets to win 57-45, improving to 18-8 and 7-2 in the Illini Prairie Conference.


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Viewpoint |
Prayers for Nancy: Be prayerful and be alert




by Glenn Mollette, Guest Commentator




By the time you read this there will hopefully be good news about Nancy Guthrie. Our nation has prayed for her, her famous daughter, Savannah, and her family.

Glenn Mollette
The abduction of this beautiful, charming 84-year-old woman is alarming and very concerning to us all. Nancy Guthrie is known as a sweet, beautiful church going lady. Millions of us have been introduced to her via national television. We feel like we know her and Savannah as they have been welcomed into our homes via television for many years.

We have asked the question “Why would someone do this to such a wonderful elderly lady?” The best answer seems to be for money. Savannah Guthrie makes millions each year as anchor of the Today show. She would appear to be a deep well for cash. Sadly, it might not necessarily be for cash. People seemingly kidnap and kill others for no apparent reason. Some people kill others simply because they want to kill someone. Yes, it’s a horrific thought, but we know it’s true.


Security cameras can be great for catching people later but they may not prevent anyone from attacking you.

Nancy Guthrie’s kidnapping is a frightening reminder that no one is ever beyond becoming a victim of a crime. Just because you are good and kind does not make you immune from being the target of evil. Evil doesn’t care who you are, how religious you are or how nice you are to others. An evil person will rob, hurt and kill even the very best of people. This crime reminds us that you are never totally safe, wherever you may live. You may live in a small town, a rural community or in a gated, security filled place but evil people plot, scheme and look for a way. We can never be too careful.

Lights are important around your home. Bad people don’t like the light. An evil person loves darkness more than light. The lighter the better. A barking, biting dog makes intruders think twice. A barking dog is like a big alarm going off. Bad people don’t like alarms. Be safe entering your home late in the evening. This is where light and a dog help.

A handgun in your pocket also helps. Have the handgun in your hand and the safety off. If someone comes at you from out the bushes then protect yourself. If someone is waiting on you in your house and have your gun in hand, you can defend yourself against the evil perpetrator. Security cameras can be great for catching people later but they may not prevent anyone from attacking you.

An ounce of prevention is worth a pound of cure. We all hope and pray this happens to no one, but it does. It happened to Nancy Gutherie and none of us are immune.

In 2024, 533,936 individuals were reported missing in the United States. More than 203,330 were over the age of 18. Be prayerful for Nancy Guthrie and be alert.


About the author ~

Glen Mollett is the author of 13 books including Uncommom Sense, the Spiritual Chocolate series, Grandpa's Store, Minister's Guidebook insights from a fellow minister. His column is published weekly in over 600 publications in all 50 states.




TAGS: Nancy Guthrie missing, Savannah Guthrie and family in shock, missing person not found, Senior citizen kidnapped, Today Show host's mother kidnapped

Viewpoint |
AI vs Natural Intelligence…. and the Winner Is?


oursentinel.com viewpoint
Who and what will ultimately control the future proliferation of AI technology? Among other uses, the utilization of AI for fraudulent activities and purposes will undoubtably increase.


oursentinel.com viewpoint
by John Mishler


Should Americans really be so concerned about Artificial Intelligence (AI)? Yes. Why? Physicist Frank Wilczek provides us with a straightforward observation on why….”What worries me is not so much Artificial Intelligence but natural stupidity.” So, AI appears less harmful than natural stupidity; however, should it be “feared" more when compared to natural intelligence (i.e., critical thinking)? The question, therefore, is?

AI versus natural intelligence…… presents both a challenge and a dilemma for all Americans. What should we honestly be asking ourselves? Would it be more efficient and convenient to have hand-held/laptop electronic devices providing us with all the knowledge required at a moments notice, or would it be more prudent for personal development and survival to “think” on our own? And the winner is?

It is certainly not natural stupidity, but is it critical thinking? In our daily lives, is it so cumbersome to think on our own? Probably, because thinking challenges …..”one to go outside the box, connect the dots, study, ask relevant questions, possess doubts, rely on verifiable facts, be curious, have discussions with others, problem-solve, prognosticate, evaluate, utilize common sense - all of these tasks require time and dedication....” (“Trump: King of the Unthinking,” Storm Lake Times Pilot, October 24, 2025).

If we find critical thinking so difficult, would AI solve this everyday nuisance? Would AI really be so negative? Yes and no, but what are the real costs, known and unknown, of AI on our present and, mostly importantly, future society?

With AI, there will be a continual restructuring of the workforce with the subsequent loss of employment for thousands of skilled workers. Using AI, how movies are produced and the manner in which books, plays, and artworks are created will be significantly altered. Utilizing AI-generated chatbots, young adolescents are already experiencing an increase in mental health issues caused by such devices.

The vulnerability, and probability, that AI data centers will be exposed to attacks by foreign-government supported hackers deserves special attention and remediation. In addition, the utilization of AI for fraudulent activities and purposes will undoubtably increase.

For communities where AI centers will be located, the tremendous amount of energy required to sustain these data centers, and the water required to cool said facilities, will be detrimental to them, thereby, increasing local energy costs. A novel alternative under active consideration, however, to overcome this land-based issue, is the viability of employing “orbital AI data centers” in space, where the energy from the sun could be harnessed to operate such entities. In the future, utmost consideration must also be given to how climate change/global warming will effect the operation of land-based centers under conditions of prolonged drought and/or high sustained temperatures/humidity, and whether or not orbital AI data centers are indeed feasible.

Lastly, and probably most importantly, what catastrophic consequences will be experienced by the business, banking, and governmental communities if or when the AI “bubble” bursts?

As Americans witness the rather rapid utilization of the various functions of AI noted above, who and what will ultimately control the future proliferation of such technology? Will each state apply its own authority to legislate/restrict how AI applications maybe utilized, or will final overall control be exerted by federal regulations alone? With respect to who presently controls AI, it appears the conflict between states and the federal government has already begun. Recently, Mr. Trump …”signed an executive order setting up an ‘AI Litigation Task Force’ to challenge state laws on artificial intelligence that the administration considers overly burdensome.” (Trump vs. states: Who gets to regulate AI? The Week, December 26, 2025). Whether or not this current presidential executive order is constitutionally valid, purposeful consideration must be given to fully understanding the complete ramifications of AI on the future of all American citizens exposed to this technology.

In the end, Americans and their lawmakers should carefully consider whether the advantages of AI outweigh the risks such technology may have on the future of our ability to process complex subjects on our own, without the need for a system which will do all the thinking for us. Ergo Americans, the winner is and should always be…….to cultivate natural intelligence, whatever the cost. However, whether AI can be employed to safely supplement, but not be a substitute for, and thus enhance our natural intelligence in a controlled and meaningful manner, is the next “real” question to be fully examined and, thereafter, thoughtfully debated.


About the author ~

John M. Mishler was a former Associate Vice Chancellor for Research and Professor of Basic Life Sciences, Medicine, and Pharmacology at the University of Missouri. He currently resides in Harpswell, Maine.




TAGS:

Throwback Thursday |
Spartans outlast Rockets with home win


Nick Royal
Nearly all the athletes in this week's #TBT are getting close to 40. Here's a look back 20 years ago at some of the SJO athletes to play the game.


Ryan Barnes hauls in a long pass from Billy Gallo, Jr.

Photo: PhotoNews Media/Clark Brooks

Spartan receiver Ryan Barnes doesn't break stride to haul in a pass from quarterback Billy Gallo twenty years, three months and 29 days ago when St. Joseph-Ogden played Rushville-Industry in October of the 2005 season. St. Joseph-Ogden won the regular season home football game 17-13 on Oct. 15, 2005.


Playing an independent schedule, the Spartans suffered two losses in a challenging 12-game campaign in the fall of 2005. SJO posted five wins over teams with winning records that year, including Lafayette Central Catholic (6-3), Quincy Notre Dame (8-3), Breese Mater Dei (6-4), Rushville-Industry (8-3) and Marshall (8-3).

a Both of the Spartans’ losses, including the season-ending contest, came at the hands of rival Unity, with both games decided by two points or fewer. The Rockets ended SJO’s season in a double-overtime thriller, 21-20.

Here are moments and memories from Oct. 15, 2005 in this week's #Throwback Thursday gallery.


Photo Gallery
Spartan quarteback Bill Gallo SJO quarterback Billy Gallo

Jake Park SJO's Jake Park

Nick Royal

All photos ©2005 PhotoNews Media/Clark Brooks


2005-06 Schedule
Result Team Score Opponent
Score
Opponent
Record
Opponent
W 55 15 5-5 Paxton Buckley-Loda
W 56 6 1-8 Clifton Central
W 51 33 6-3 Lafayette Central Catholic, IN
W 41 12 8-3 Quincy Notre Dame
L 26 28 13-1 Unity
W 24 7 4-5 Fond du Lac, St. Mary's Springs, WI
W 28 7 6-4 Breese Mater Dei
W 17 13 8-3 Rushville-Industry
W 66 0 0-9 Paris
W 41 8 5-5 Shelbyville
W 40 0 8-3 Marshall
L 20 21 13-1 Unity (2OT)




TAGS SJO linebacker Nick Royal, Running back Jake Parke, quarterback Billy Gallo, SJO head coach Dick Duval, Ryan Barns makes a catch for St. Joseph-Ogden, St. Joseph-Ogden football history

Photo of the Day |
Sweet success! Hayes wins wrestling title


Photo: PhotoNews Media/Clark Brooks

CHAMPAIGN - Sandburg's Louie Hayes celebrates his Class 3A 113-pound victory over Montini's Real Woods after their championship match on February 20, 2016, at the IHSA Individual Wrestling State Finals in front a nearly packed State Farm Center. The Eagles' senior, who finished his season with a 44-2 record, defeated the heavily favored Woods 2-1 for the title.

Hayes went to on compete at the college level at Virginia, earning an impressive number of accolades. His four-year career includes reaching the NCAA quarterfinals at 125 pounds along with two other qualifying appearances, earning ACC Wrestling All-Academic Team recognition all four years, and two top-three finishes in the ACC. In his final season, Hayes posted eight bonus point wins including six pins, a tech fall and a major decision for the Cavaliers.



TAGS: Sentinel Photo of the Day, IHSA wrestling, Illinois state wrestling champion, Louie Hayes win wrestling title, Sandburg's Louie Hayes wins title

High premiums, low awareness: Navigating Illinois health insurance


More than 2 million adults in Illinois have a mental health condition. Most don't know what their healthcare plan covers.


Photo: Vitaly Gariev/Unsplash


by Judith Ruiz-Branch
Public News Service


With health insurance costs reaching an all-time high, experts are urging Illinoisans to know and use all of the health benefits they pay for.

Research shows more than half of Americans do not know the full scope of what their health insurance offers.

Paula Campbell, associate vice president of health access and emergency preparedness for the Illinois Primary Healthcare Association, said with Illinoisans facing an average 28% spike to their premiums, it has never been more important for people to be proactive about using all of their benefits.

She noted in Illinois, certified navigators like herself can help.

"Wellness programs is a very common one that is added to plans where they might get a gym membership discount, fitness trackers, or rewards for completing certain health screenings," Campbell outlined.

The state’s parity laws ensure all health plans cover mental health services at the same rate as medical services. Campbell added navigators can help identify and connect consumers with appropriate mental health providers within their plan networks.

Experts said more than 2 million adults in Illinois have a mental health condition.

Amy Jordan, vice president of consumer experience for UnitedHealthcare, said unique challenges in the behavioral health space continue to create gaps in care.

"We're seeing mental health on the rise, and it's certainly become a challenge and it's continued to be a sustained challenge," Jordan emphasized. "A lot of employers are looking at the opportunities to put specific resources in place to help get over the barrier."

Jordan noted UnitedHealthcare is focused on improving access to behavioral health services through partnerships and offering additional resources and tools for easier out-of-network reimbursement.




How to make an older home more energy efficient


With the cost of comfort rising due to poor federal policies and the rise in artificial intelligence data centers, making your home more energy efficient is a priority for saving money and staying warm as utility costs rise.

Photo: John Cheathem/PEXELS

Energy loss often begins with small, unnoticed gaps in walls, ceilings, and foundations. Homeowners who want to lower their bills, often look for energy efficiency upgrades to reduce the cost to stay comfortable indoors. Here's tips to spend less on your heating and cooling bills.


SNS - Many homeowners want to make an older home more energy efficient without losing its original character. Older houses often waste energy through worn materials, outdated systems, and hidden air leaks. These weaknesses affect comfort and raise monthly expenses throughout the year. Drafty rooms, uneven temperatures, and rising bills often signal deeper efficiency problems. Understanding these issues creates a strong foundation for meaningful improvements. With clear planning, even historic homes can reach modern efficiency standards.

Finding the Right Professional Support

Before starting any upgrades, focus on more energy-efficient planning and find the ideal contractor. An experienced professional understands how older structures behave over time and how materials age. They know how to inspect wiring, insulation, and ventilation without damaging original features. A qualified contractor also explains which upgrades offer the best return. Their guidance helps align renovation goals with realistic budgets and timelines. Strong communication reduces misunderstandings and improves project outcomes.

Preparing Your Home Before Work Begins

Successful upgrades depend on preparation, especially when aiming for energy-efficient results. That includes clearing work zones to protect valuables and improve safety for technicians. Organized spaces allow workers to access walls, ceilings, and mechanical systems easily. Proper preparation also prevents accidental damage during construction. When the home is ready, projects move faster and more smoothly.

For homeowners relocating into an older property ahead of planned improvements, preparation often begins with preparing fragile furniture before your movers pick it up, especially when antique pieces, aged wood, or delicate finishes are involved. A smart approach means taking time to identify all fragile furniture items, cleaning each piece before you pack to avoid trapped debris, disassembling items when possible to reduce strain on joints, and using the right packing materials to protect surfaces that may already show wear. Handling these steps early helps you make sure everything's ready while renovations move forward, allowing your attention to stay on energy-efficiency upgrades rather than preventable repairs.

Understanding Where Energy Is Lost

Energy loss often begins with small, unnoticed gaps in walls, ceilings, and foundations. These openings allow heat to escape in winter and enter in summer. As a result, heating and cooling systems must work harder every day. Over time, this constant strain increases wear and energy costs. Thermal imaging and professional inspections can reveal hidden leaks. Locating these weak points helps guide improvement priorities and budget planning.

Make an Older Home More Energy Efficient: Reducing Monthly Utility Expenses

Many homeowners pursue energy efficiency upgrades to reduce their home's monthly bills over time. High energy use often reflects poor insulation, aging equipment, and uncontrolled air leaks. Small improvements like sealing gaps and upgrading lighting can lead to measurable savings within months. As waste decreases, heating and cooling systems operate more efficiently and last longer. These steady reductions in energy use create room for future home investments. Gradual improvements prevent financial strain while delivering consistent, long-term results.

Improving Wall and Attic Insulation

Insulation forms the backbone of energy performance in older homes. Thin or deteriorated materials allow temperature fluctuations throughout the day. Warm air escapes upward, while cold air enters through gaps. Modern insulation stabilizes indoor conditions throughout the year. Better thermal control also reduces strain on mechanical systems. Proper installation ensures long-term durability and comfort.

Upgrading Windows and Sealing Frames

Older windows often lack proper sealing and thermal protection. Drafts around frames create steady energy loss in every season. Condensation may also form on glass surfaces, leading to moisture issues. Installing modern units or sealing existing ones improves indoor stability. Quality caulking and weather stripping enhance performance. These changes also reduce outside noise and improve overall comfort.

Maintaining Heating and Cooling Systems

Heating and cooling systems consume a large share of household energy. Aging equipment loses efficiency through wear and outdated technology. Dust buildup, blocked vents, and worn parts reduce airflow. Routine servicing improves performance and reliability. Upgrading to efficient models further strengthens long-term savings. Well-maintained systems also last longer and break down less often.


Photo: Mikael Blomkvist/PEXELS

Preventing Long-Term Structural and Financial Damage

Ignoring repairs makes it harder to make an older home more energy efficient and increases the long-term costs of overlooking them. Water intrusion weakens insulation and framing over time. Cracks expand as moisture spreads through walls and floors. Mold growth further reduces indoor air quality. Delayed maintenance increases repair expenses. Early action protects both energy systems and structural integrity.

Improving Roof Performance and Ventilation

Roofs absorb heat and influence indoor temperatures year-round. Poor ventilation traps warm air in attic spaces. This buildup increases cooling demands during warmer months. Moisture can also collect under roofing materials. Balanced airflow protects insulation and wood framing. Proper roof performance extends the lifespan of the entire structure.

Modernizing Lighting Systems

Outdated lighting wastes electricity and produces excess heat. Incandescent bulbs convert most energy into warmth instead of light. LED bulbs consume less power and last longer. Improved lighting reduces replacement frequency and maintenance costs. Updating fixtures enhances visibility in work and living areas. These small changes add up across the home.

Choosing Energy-Saving Appliances

Older appliances often draw more power than necessary. Refrigerators, washers, and dryers run longer to complete basic tasks. Inefficient motors and outdated controls increase consumption. Energy-rated models operate more efficiently with modern sensors. Replacing outdated units lowers overall household demand. Lower energy use also reduces environmental impact.

Managing Water Heating Efficiency

Water heating represents a major share of energy use in many homes. Older tanks lose heat through weak insulation and aging components. Hot water may cool quickly between uses. Modern systems retain warmth and adjust output to demand. Tankless heaters reduce standby losses. Improved efficiency lowers both water and energy expenses.

Sealing Basements and Crawl Spaces

Basements and crawl spaces allow cold air and moisture to enter living areas. Damp conditions weaken insulation and structural supports. Mold and mildew may develop in poorly sealed spaces. Sealing these areas blocks drafts and reduces humidity. Vapor barriers and insulation improve temperature control. A stable foundation improves overall thermal performance.

Monitoring and Adjusting Energy Use

Tracking energy consumption reveals patterns and problem areas. Smart meters and monitoring tools provide real-time feedback. Monthly reviews show how upgrades affect usage. This information helps homeowners adjust habits effectively. Turning off unused devices reduces unnecessary waste. Awareness strengthens the impact of physical improvements.

Creating a Comfortable and Sustainable Home

Knowing how to make an older home more energy efficient requires steady planning, informed choices, and consistent upkeep. Each improvement reinforces comfort, lowers costs, and protects property value. Connected upgrades work together to strengthen long-term performance. Small actions build lasting results over time. Regular maintenance preserves efficiency gains. With focused effort, an older home becomes reliable, efficient, and resilient.


Viewpoint |
Trump's racism can no longer be tolerated




oursentinel.com viewpoint
When confronted with criticism, Trump does not respond with restraint or humility. He responds with provocation, grievance, and racial dehumanization. His latest act crossed an unforgivable line.


oursentinel.com viewpoint
by Van Abbott


On the night of February 5, 2026, President Donald Trump used his social media platform to circulate a grotesque video that ended by depicting former President Barack Obama and former First Lady Michelle Obama as primates. The image invoked one of the oldest and most dehumanizing racist tropes in American history. Its meaning was unmistakable. Coming from a sitting president, it represented a moral breach that demanded immediate repudiation.

Instead, when questioned the following morning, Trump said he had reviewed the post but not in its entirety and deemed it acceptable. If true, that explanation suggests negligence unworthy of the office. If untrue, it suggests something worse. The public is deserving to know who prepared the post, and why was it allowed to remain online for twelve hours? Why did no senior aide accept responsibility for a mistake that, in any functioning administration, would end a career? The absence of accountability speaks for itself.


Many Republicans will insist they are not racist, and many sincerely believe it.

Only after sustained public backlash was the post removed. Trump then reversed course, he strongly condemned the image, claimed once again he had not seen the offensive ending, blamed his staff, and still offered no apology. Delay, deflection, and evasion remain his standard responses to moral failure.

This episode fits a long-established pattern. When confronted with criticism, Trump does not respond with restraint or humility. He responds with provocation, grievance, and racial dehumanization.

Many Republicans will insist they are not racist, and many sincerely believe it. Yet millions continue to support the most racially divisive president in modern American history. They excuse the language, minimize the imagery, and rationalize the behavior as strategy or humor. Racism does not require confession. It survives through tolerance, advances through silence, and hardens through justification.

For more than six decades, the United States has struggled toward a broader understanding of equality. Progress has been uneven but real. Through law, protest, and sacrifice, Americans learned that citizenship is not defined by skin color, humanity is not assigned by race, and dignity is not granted by power. That understanding was meant to prevent leaders from reviving the language of dehumanization drawn from the nation’s darkest chapters.

Trump’s record on race long predates his presidency. His father was accused by the federal government of discriminatory housing practices, and Trump carried that legacy forward. In 1989, he purchased full-page newspaper advertisements calling for the death penalty for the Central Park Five, five Black and Latino teenagers later proven innocent. Even after their exoneration, he refused to acknowledge the injustice. He later promoted the false claim that the nation’s first Black president was not a legitimate American, described immigrants from nonwhite countries in degrading terms, amplified white nationalist voices, and told elected officials of color to go back where they came from. These were not isolated incidents but a consistent narrative of exclusion and resentment.


Anti-Black racism carried a uniquely dehumanizing weight rooted in American history.

That narrative intensified during his first term and beyond. Racism became a political instrument, used to energize supporters and define enemies. Trump did not merely tolerate racist language. He normalized it and placed it at the center of his political identity.

His staffing decisions reinforced that message. Senior positions were filled for loyalty rather than competence. Officials of color who asserted independence were sidelined or dismissed. Expertise was treated as disloyalty, integrity as opposition, and public service as expendable.

Immigrants and refugees were targeted with particular cruelty, and enforcement favored spectacle over justice. Yet anti-Black racism carried a uniquely dehumanizing weight rooted in American history. The primate image aimed at the Obamas drew directly from that lineage. It was not careless. It was calculated.

At moments of national testing, leaders are judged less by what they provoke than by what they refuse to do. Trump refuses restraint, decency, and accountability. He chooses cruelty over character and division over duty.

This should be the breaking point for Republicans and for Christians who have persuaded themselves that policy outcomes excuse conduct. Faith that tolerates dehumanization is faith emptied of meaning. Patriotism that excuses racism is patriotism stripped of honor. Silence in the face of bigotry is not neutrality. It is permission.

The choice before voters is neither partisan nor abstract. You do not have to abandon conservatism to reject racism. You do not have to embrace every Democratic position to defend democracy. In 2026 and again in 2028, Americans must choose decency over degradation, conscience over comfort, and the rule of law over cult loyalty. History will record who answered that call and who looked away.


About the author ~

Van Abbott is a long time resident of Alaska and California. He has held financial management positions in government and private organizations in California, Kansas, and Alaska. He is retired and writes Op-Eds as a hobby. He served in the Peace Corps in the late sixties. You can find more of his commentaries and comments on life in America on Substack.




TAGS:

Memory Monday |
Tigers' dance team places third at state


Back in 2016, the Crystal Lake Dance Team rose for 5th place in the preliminary round to finish third at the IHSA state dance competition.

Crystal Lake dance team performing at state in 2016

Photo: Sentinel/Clark Brooks

BLOOMINGTON - Members of the Crystal Lake Central High School Dance Team perform at the U.S. Cellular Coliseum during the title round on Saturday, January 30, 2016, at the IHSA Competitive Dance State Finals. By less than a half of a point, the Tigers beat out Yorkville to place third. Oak Forest won the title and Lemont finished in the runnerup spot in the Medium Team division. Here is a look back on their performance.



TAGS: Crystal Lake Dance Team, Sentinel photo memories, IHSA state dance finals, CLC third at state dance

Photo of the Day |
Liberty falls in IHSA state semifinal


Liberty basketball player Levi Obert stumbles back a step
Photo: PhotoNews Media/Clark Brooks

PEORIA - Liberty's Levi Obert stumbles back a step after colliding with LeRoy's Brett Egan along the sideline during their IHSA semifinal game at Carver Arena. The Eagles were held to just four points in three of the four quarters in their 48-32 loss to the Panthers on Friday, March 11, 2016. Liberty went on to defeat Woodlawn in the third place contest to take home third place at the IHSA Class 1A Boys Basketball State Finals. Obert finished the game with three points and four rebounds.



TAGS: Photo of the Day,

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Taking on one of personal care's least-talked-about problems

(PRNewswire) Chicago -- There are products for sweaty armpits, sweaty feet and sweaty faces. But when sweat shows up somewhere a little less comfortable to talk about, the options get limited fast.

Chicago-based Cheek Sheets is looking to change that.
Cheek Sheets today announced the launch of its namesake absorbent sheets, an ultra-thin, dry and discreet personal-care product designed to help absorb sweat and manage unwanted moisture between the cheeks before it becomes uncomfortable, embarrassing or funky.


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