Prep Sports Notebook | Hoopeston drops close game at Watseka tourney, SJO picks up win



Cornjerkers suffer heartbreaking loss

WATSEKA - The Hoopeston Area basketball team dropped their first conference game of the season to Milford at the Watseka Christmas Tournament on Thursday. Despite seven players contributing to the final outcome, the Cornjerkers (4-6, 1-1) came up short, 70-67.

Anthony Zamora led Hoopeston's scoring effort with 19 points. Preston VanDeVeer finished the night with a 13-point effort. Kendrick Sigrill, who hauled down 12 rebounds, and Wyatt Eisenman chipped in 12 points apiece. Owen Root added another 8 points, Mason Rush finished with 2 points, and Ethan Steiner added one more in the conference loss.

Cornjerkers continue their quest at the Watseka tournament facing St. Anne tomorrow.


Hug drains 5 treys

BISMARCK - St. Joseph-Ogden Taylor Hug led all scorers with a game-high 19 points in her team's 50-31 win over Bismarck-Henning. The senior was also a perfect 2-for-2 from the free throw line. She swished a three-pointer in every quarter except for the third, where she drained an extra.

Teammate Addison Frick hit three shots from behind the arc on her way to a 12-point finish for the Spartans. Addie Martinie contributed 12 points, and Addie Seggebruch rounded out the team's scoring effort with nine points.

The road win improves SJO's season record to 4-6. The Spartans travel to Pleasant Plains on Saturday for another non-conference contest.


Uni-High falls to Salt Fork at home

URBANA - The Illineks scored 10 points in all four quarters but came up short in their non-conference home game against the visiting Storm from Salt Fork 74-40 on Wednesday. U-High is 1-11 on the season after the loss.


** This page will be updated as results are reported oursentinel.com **


Recipe | Creamy Mushroom Pasta


Family Features - Memories made and recipes shared are the trademarks of a successful holiday gathering, and this year, you can host your way to a practically perfect party with delicious dishes that resonate with the flavors of the season.

If you and your family enjoy mushrooms dishes or you are looking for a cozy meatless meal to impress holiday guests, then this recipe is for you.

This could be a family-favorite in your house. Start your meal with a main course that looks and smells as good as it tastes. Creamy Mushroom Pasta Nests deliver that festive flavor with a robust blend of breadcrumbs, earthy mushrooms and a homemade sauce crafted with Violife Just Like Cream Cheese. Developed to capture the taste of dairy cream cheese, it’s designed to be enjoyed by everyone at the table this holiday season as a non-GMO solution free from dairy, soy, nuts, gluten, preservatives and lactose.

Serve with a fresh tossed salad and warm bread for a memorable meal.

Visit ViolifeFoods.com to find more holiday-worthy recipes.

Creamy Mushroom Pasta Nests

Prep time: 30 minutes
Cook time: 20 minutes
Servings: 4

Marinade:

  • 2          tablespoons olive oil
  • 3 1/2    ounces hoisin sauce
  • 2          tablespoons sesame oil
  • 1          tablespoon garlic chili paste
  • 2          tablespoons black and white sesame seeds
  • 1          teaspoon harissa paste

Breadcrumbs:

  • 1          tablespoon Violife Plant Butter
  • 1/2       cup panko breadcrumbs
  • 1          tablespoon fresh rosemary
  • 1          teaspoon dried garlic

Pasta:

  • 17 1/2 ounces mushrooms, roughly sliced
  • 2          tablespoons olive oil
  • 10 1/2 ounces fresh spinach
  • 1          package Violife Just Like Cream Cheese Original
  • 17 1/2 ounces whole-wheat spaghetti
  • 1          teaspoon red pepper flakes
  • 3 1/2    ounces Violife Just Like Parmesan Wedge, grated
  1. To make marinade: Whisk olive oil, hoisin sauce, sesame oil, garlic chili paste, sesame seeds and harissa paste. Set aside.
  2. To make breadcrumbs: In frying pan, heat plant butter. Add breadcrumbs, rosemary and garlic; saute 3-5 minutes until golden. Remove from heat and set aside.
  3. To make pasta: Saute mushrooms in olive oil 5-7 minutes until golden. Add spinach, 2-3 minutes, and pour over marinade. Add cream cheese and whisk until creamy.
  4. Boil pasta according to package instructions. Sieve and reserve 1/2 cup pasta water, adding to pasta sauce. Whisk constantly until combined.
  5. Using tongs, make small nests in pasta, place on plates and pour creamy mushroom sauce on top.
  6. Sprinkle with breadcrumbs, red pepper flakes and grated Parmesan.

New smoke detector law goes into effect on January 1 in Illinois


Residential fires were responsible for 97 deaths in Illinois last year. In nearly 70% cases, the loss of life happened in homes without a working smoke alarms.
Photo illustration: Николай Егошин/Pixabay


SPRINGFIELD -- In two weeks, Illinois' updated Smoke Alarm Law goes into effect across the state. The new provisions, which applies to homes built before 1988, require any smoke alarm being installed within a single or multi-family home be replaced with models that have a sealed, non-removable 10-year battery.

"With a long-term 10-year battery smoke alarm, there is no need for battery replacement, saving the average homeowner between $40-$60 in battery costs over the life of each alarm," says Phil Zaleski, Executive Director for the Illinois Fire Safety Alliance. "At the end of the 10-year life cycle, the smoke alarm will automatically alert the homeowner to replace the alarm."

He added that, "While many people deactivate their older model smoke alarms or remove the batteries while cooking, the 10-year model is not a cooking nuisance and has a 15-minute silencer button.

Zaleski said in a release that required model is "very affordable with the current retail price being about $15 and as low as $10 if you buy them in bulk."

A quick on search on Amazon today shows 10-year, tamper-proof models retailing as low as $13 each. Order a six-pack, and the price drops to $8.33 each.

Passed in 2017, Public Act 100-0200 required all Illinois homes to have a smoke alarm with the extended-life battery by the first of next month. The bill states that "Every dwelling unit or hotel shall be equipped with at least one approved smoke detector in an operating condition within 15 feet of every room used for sleeping purposes. The detector shall be installed on the ceiling and at least 6 inches from any wall, or on a wall located between 4 and 6 inches from the ceiling."

To avoid ‘false alarms’ from the new detectors, they should not be placed within 15 feet of a stove or within 3 feet of bathrooms because of the humidity to avoid tripping the alarm.

Alarms already installed in dwellings are exempt if the manufactured date is less than 10-years old on date of inspection, does not fail testing, and is in proper operating condition. Residents or landlords replacing smoke detectors that are not hardwired in the home must do so with the new 10-year model. Homes with hardwired systems or systems connected to remote monitoring services are also exempt.

There were 97 residential fire deaths in Illinois in 2021, and nearly 70% of those deaths happened in homes without a working smoke alarm, according to Margaret Vaughn, Illinois Fire Safety Alliance and Illinois Fire Association government affairs director.

According to the bill, homeowners without an updated alarm will get a 90-day notice to install a sealed battery model. After that, they can be fined up to $100 every 30 days until the correct alarm(s) are installed. Also, homeowners and landlords should note the law makes it a Class B misdemeanor to not have a working smoke detector installed as required.


New government act to limit the cost of insulin for people on Medicare starting in January


byMark Richardson
Illinois News Connection


CHICAGO -- Last month was National Diabetes Awareness Month. With almost 1.3 million Illinoisans diagnosed with the disease, people with diabetes make up 10% of the population, and another 3.4 million people have prediabetes, according to the American Diabetes Association.

Dr. Nicole Brady, chief medical officer for employer and individual business at UnitedHealthcare, said the rising cost of insulin is putting many patients in a bind.

"Many of them may even have to make decisions such as, 'Am I gonna buy food for my family this week or am I gonna spend money on my insulin?' So it puts them in a very precarious position," Brady observed.

A study published last month in the Annals of Internal Medicine showed one in five adults with diabetes is rationing insulin to save money, a practice which can damage his or her eyes, kidneys, blood vessels and heart.

The Biden administration's Inflation Reduction Act, which passed this summer, caps the cost of insulin for people on Medicare at $35 a month starting in January. It also caps Medicare recipients' out-of-pocket costs for prescription drugs at $2,000 a year, and allows Medicare to negotiate the cost of some drugs.

Brady added starting Jan. 1, UnitedHealthcare will offer zero-dollar cost sharing for people enrolled in standard fully insured group plans, which would eliminate out-of-pocket costs for certain prescription medications, including preferred brands of insulin.

"This should reduce the risk of expensive hospitalizations and of complications from the high blood sugars that can be an effect of diabetes," Brady emphasized. "And overall should make people just feel better."

In the meantime, Brady has some tips on improving your quality of life while on an insulin regimen. She advised reducing sugary processed foods, limiting alcohol and avoiding tobacco.

"Smoking and tobacco actually decrease the effectiveness of insulin," Brady pointed out. "We can better manage our stress because stress can raise our blood-sugar levels."

She added regular exercise can improve your blood-sugar levels because working out causes your muscles to use more glucose for energy.


Photo of the Day | December 15, 2022


Jasmine McCullough goes up for a shot between Danville's Cheyenne Walls and Diamond Landfair
Grin and win it

Jasmine McCullough goes up for a shot between Danville's Cheyenne Walls and Diamond Landfair with a huge smile after beating the two defenders during Urbana's home basketball game last Thursday. The Tigers (2-4) picked up their second win of the season after rolling past the Vikings, 40-25. McCullough, who went 2-for-4 from the free throw line and is currently the third-best 3-point shooter in the Big 12, finished the night with six points for UHS. The team's next home game will be on January 7 against Centennial, who the Tigers play tonight in Champaign.

Photo: PhotoNews Media/Clark Brooks


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