Philo Exchange Bank to host community shred day in May

The Philo Exchange Bank will host a Community Shred Day in Philo on May 1 at 401 N Lincoln.

The staff will accept up to five boxes or bags of material per person to be shredded during the hours from 9 to 11am.

Depositors are ask to bring non-perishable food or canned goods to donate to their food drive. Free snacks will be available.

Visitors can also spin the Philo Exchange Bank wheel to win prizes during the two hour event. The grand prize is a programable multi-cooker. Other prizes include gift cards, uChoose Rewards Points, wireless bluetooth earpods, Philo Exchange Bank swag, and other items.

For more information call (217) 684-5500.

Illustrious - Showcases and the stories behind Illinois’ most iconic high school gyms

CHICAGO - On a quiet Saturday afternoon in January 2012, at the Oak Park-River Forest field house, a simple thought refused to leave Vincent Johnson alone.

Covering a girls basketball game for the Oak Leaves, Johnson found himself looking beyond the box score and into the bones of the building itself. The space was overwhelming in the best way. Big. Empty. Striking. The field house - massive, architectural, overwhelming in character - was alive with echoes. The gym itself demanded his attention.

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An overwhelming 94% of U.S. tap water is contaminated with fragments of plastic pollution called microplastics, and bottled water does not fare ...

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A premium steak makes an impression before it even reaches the grill. Fine streaks of fat run through the muscle, creating the visual pattern known as marbling. Those delicate flecks do much more than make a steak look appealing. They influence flavor and tenderness and affect how the beef performs over high heat.

Marbling plays a major role in the experience people expect from premium beef, but understanding it takes more than looking for the fattiest steak in the case. The amount and distribution of intramuscular ...

Philo Exchange Bank to host community shred day in May

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