Op-Ed |
In all 50 states Americans joyfully and peacefully affirm: No Kings Here



It’s important that we remain vigilant — and important that we not let violence or intimidation keep us from the duty we owe ourselves, each other, and our country.

Americans took the streets in droves protesting the Trump administration policies
Photo: Sentinel/Clark Brooks

In the largest demonstration this year against President Trump's immigration and social program policies, nearly 3,000 people filled the streets for the Urbana 'No Kings' rally. Massive crowds across the country took part in peaceful, simultaneous protests on Flag Day.

by Peter Montgomery
      OtherWords

What a hopeful sight! My social media on June 14 and 15 was filled with people sharing pictures from “No Kings” gatherings.

Aerial photos of massive crowds in big cities. Snapshots of surprisingly large turnouts in small conservative communities. Sidewalk gatherings by residents of an assisted living center.

Millions of Americans signed up, made funny and serious signs, and came together around a basic principle: No Kings.

No Kings means no one-person rule. Our president must abide by the Constitution, follow the law, and respect the other branches of government.

No Kings means no government by edict or tweet. No president can unilaterally rewrite the law, take away due process, and impose his will on the rest of us.

No Kings means no king. Other government officials, including those who serve in our armed forces, do not swear loyalty to a ruler but to the Constitution.

These aren’t radical ideas. They are foundational American ideals. They are being severely tested right now. But research from around the world shows that autocracies do not survive sustained nonviolent resistance.

The rallies came after a week in which the president mobilized the military against American protesters in Los Angeles. Americans declared “No Kings” on the same weekend as a military parade demanded by the president and held on his birthday rumbled through our capital city.

The parade was resisted by military leaders during the president’s first term. It came after a political purge of generals and military lawyers who might say no. And it came after the president made intensely partisan speeches at West Point and Fort Bragg that suggested he views the American military as an arm of his political movement. That’s scary.

If the president hoped the military parade would provide some kind of boost to his strongman self-image, he was sorely disappointed. Despite the millions of dollars wasted shipping tanks and troops to Washington, D.C., the crowd fell far short of expectations. It was a stark contrast with the energized turnout for No Kings.

That energy must be sustained.

Corruption and abuse of power continue to threaten American families and communities as politicians vote to cut people’s access to food, education, and healthcare so they can give tax breaks to influential billionaires.


Urbana protestors joined millions around the US in No Kings rallies around the country
Photo: Sentinel/Clark Brooks

Urbana protestors joined millions around the US in No Kings rallies around the country.

The president is surrounded by people urging him to ignore our checks and balances. His worst impulses are being enabled by too many members of Congress who fear his wrath more than they respect the Constitution and their oath to uphold it.

The president’s habit of demeaning and dehumanizing his opponents and political targets makes violence more likely. So did his decision to pardon people who attacked Capitol Police on January 6.

The danger posed by our poisoned political climate became horrifyingly clear with the assassination and attempted assassination of Democratic leaders in Minnesota by a gunman with a list of pro-choice politicians, Planned Parenthood locations, and a flyer for local No Kings events.

A rally goer in Utah was killed accidentally when a security guard opened fire to stop a man moving toward the crowd with a rifle. That same day, police arrested a man with a concealed handgun and two full ammunition magazines as he tried to get past security at a Pride event in Florida.

It’s important that we remain vigilant — and important that we not let violence or intimidation keep us from the duty we owe ourselves, each other, and our country. If we want to keep “No Kings” a reality as well as a rallying cry, that will require ongoing commitment and action from “We, the people.”


Peter Montgomery

Peter Montgomery is a Senior Fellow at People for the American Way. This op-ed was distributed by OtherWords.org.





Just what the doctor ordered, take vacations for better health



There are long-term benefits to taking regular vacations, including better sleep, improved mood and greater productivity.

Girl on the beach enjoying her vacation
Photo: Jill Wellington/PEXELS

Getting away can have lasting, positive effects, lasting as long as six weeks. Taking regular vacations helps lower stress, improves mood, and promotes overall mental well-being.

by Paul Arco
OSF Healthcare

ROCKFORD - A beach vacation. A site-seeing excursion. A long weekend curled up on the backyard deck reading your favorite author. No matter how you slice it, taking time away from the hustle and bustle of life is good for your health.

Finding time to unwind, relax and recharge your batteries is important at any time of the year, but especially now, as people start heading to their summer break destinations. Victor Mendoza, a behavioral health provider with OSF HealthCare, says vacations keep us grounded as we grind through the hectic times in life.

“There’re times that we just need to break the routine, do something different,” he says. “Vacations, they do that. They help us break the routine. We need to do something we enjoy, travel to new places and explore areas that we’ve never been to before.”

According to some studies, the positive effects after returning from a successful vacation can last as long as six weeks. There are long-term benefits too, including better sleep, improved mood and greater productivity.

Mendoza says your vacation destination should have meaning, whether it’s a favorite locale or an area that is ripe with the activities you enjoy. That might mean a relaxing stay at a fancy resort or a physical vacation that includes hiking, biking or fishing at a popular lake.

“Some people like to stay active. They like to catch up on exercise,” he says. “Some other people are just tired of going, going, and they just want to sit down on a beach and do nothing. And that’s OK.”

Couple vacationing in winter mountains
Photo: Daniel Frank/PEXELS

It is beneficial to take trips in both the summer and winter seasons. Even taking the time to plan for a vacation, long or short, will improve your mood.

While some people skip taking vacation – due to time, finances or maybe health reasons – Mendoza says it’s still important to get out of the office from time to time to avoid burn out. “We have this sense of responsibility to always be there,” he says. “’You know you can still call me and text me if something happens.’ I think we need to really take into consideration that we do need to take this time away.”

If traveling across the country isn’t your thing, consider planning a staycation or two. Take some local day trips, visit some cool parks or museums in your area, or just stay home and get some household items checked off your to-do list.

Taking a vacation or even just planning for it can improve your mood. “It doesn't always have to be this extravagant, five-star luxury hotel or taking a plane and flying across the world,” Mendoza says. “It can be something small. Just staying home and doing things around where you live.”

Mendoza recommends taking at least two vacations a year – summer and winter – with smaller breaks in between. And don’t forget to unplug. Set expectations with your boss or co-workers before you hit the road. Leave your laptop at home and respond to work calls or emails only in an emergency. “Because it's like you're trying to be in two places at one time, and you're not going to get the full benefit from time away,” he says.

The best advice, Mendoza adds, is to give yourself plenty of time when planning that next trip. While you don’t have to schedule every detail at once, develop a solid plan so that you’re not scrambling at the last minute, causing added stress or anxiety. After all, vacation is supposed to be a time to enjoy and not feel like another day at work.



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Feeling a little down and out, don't feel the burn



Burnout doesn’t have a written-in-stone clinical diagnosis. In most cases, it is usually physical, mental or emotional exhaustion that makes it difficult to navigate life.

Photo: Paola Chaaya/Unsplash

Burnout is caused by prolonged or excessive stress. It can leave many feeling detached, cynical, and indifferent towards work or other activities.

by Tim Ditman
OSF Healthcare

ALTON - Burnout.

It means different things to different people. But one thing’s for sure: you should know the skills to cope with burnout to avoid a mental health crisis.

“Things are really expensive right now. People are looking for jobs. There’s a political climate with a lot of changes. It’s all created a lot of upset,” says Sara Bennett, an OSF HealthCare psychotherapist, commenting on the prevalence of burnout today. “And social media has a big role in how we feel. We see everybody’s problems. Or the opposite: Everybody’s life is so great and rosy. It leaves us wondering what we’re doing wrong.”

Causes and symptoms

Bennett says burnout doesn’t have a written-in-stone clinical diagnosis like, for example, the flu does. But generally, she describes it as physical, mental or emotional exhaustion that makes it difficult to navigate life. Issues with your job, school, finances, health and relationships can all lead to burnout.

Photo provided
Sara Bennett
“You’re probably going to feel a lack of concern. We call that apathy. You might not care if something’s going on. You might have a lack of interest in things you usually enjoy,” Bennett explains. “You might not be sleeping well. You might get stomachaches or headaches. You may be irritable.”

A sense of hopelessness can also occur. You might feel like things will never get better, or you can never get ahead of your problems, Bennett says.

Treatment

From your home to the doctor’s office, there are ways to navigate burnout.
  • First, Bennett says you should take stock of the situation you’re in. Is it one that will resolve itself soon? Or do you need a bigger plan? For example, Bennett says accountants can be stressed during tax season. But after all the filings are done and the chaos dies down, their mental health will likely get a boost.
  • Take care of the basics. Get good sleep. Eat a healthy diet. Exercise regularly.
  • Ask someone for help. For example, if caring for an elderly family member causes stress, ask a neighbor to man the house for an hour so you can get some fresh air or take a nap.
  • Learn to say no. You can’t be all things to all people. So, recognize when you don’t have the bandwidth to take on a task.
  • “Learn to prioritize,” Bennett suggests. “Figure out the things you can’t say no to. The things that are really important. Or maybe there’s some suffering involved, and you’re the person that can help.”
  • See a health care provider.

    “Doctors can prescribe something that might help you through a short-term experience,” Bennett says. “Therapists can engage you unlike others in your life. They can process stressors with you. They can give you good coping skills and relaxation techniques.”

For example, Bennett says she may work with someone to identify what they can and can’t control in their life and encourage them not to get hung up on the latter. Journaling can also help avoid bottled up emotions. And, Bennett implores people to be grateful for the good things in life.



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Taylorville School District sued by parents for alleged assault of 10-year-old daughter



Five-count lawsuit filed by a Chicago law firm on the behalf of parents of a 10-year-old girl who allegedly was assaulted repeatedly by a 14-year-old student in the Taylorville School District.


by Jade Aubrey
Capitol News Illinois

SPRINGFIELD - The parents of a 10-year-old girl who allegedly was assaulted repeatedly by a 14-year-old student in the Taylorville School District have filed a federal lawsuit against the school district and the school bus company.

The lawsuit, filed by a Chicago law firm, contains five counts against the Taylorville School District and Durham School Services, including violations of the victim’s Title IX rights, of her right to bodily integrity under the 14th Amendment, willful and wanton negligence, and infliction of emotional distress.

The victim is identified in the suit as Jane Doe, a minor. Her parents are named in the suit, but Capitol News Illinois is not using their names because it would identify the girl.

The victim's mother said that over the course of a week between late January and early February 2024, her daughter was sexually assaulted by an older student on her daughter’s school bus and at her bus stop. The court filing alleges that the assaults ranged in severity from fondling to digital penetration, most often taking place on the school bus where the perpetrator cornered the girl.

On three separate instances, the perpetrator chased the girl away from a bus stop, held her down, and covered her mouth while he sexually assaulted her, according to the suit.


This young child was so confused and distraught by what was occurring that she did not even understand what was occurring.

The lawsuit also alleged that the perpetrator told the girl that he would harm her and her family if she reported the abuse, and that “the perpetrator admitted that he did not even know (her) name when he repeatedly assaulted her.”

The girl is a special needs student living with autism and ADHD, according to the suit.

“We are talking about one of the most vulnerable members of our society — a young, 10-year-old, special needs girl,” the lead attorney on the case, Cass Casper, said during a news conference about the lawsuit Tuesday. “This young child was so confused and distraught by what was occurring that she did not even understand what was occurring.”

A spokesman for the school district did not respond to a request for comment by CNI.

After reporting the incident, the mother said she obtained an emergency order of protection for her daughter and brought it to the principal of Taylorville Junior High School, who made a “safety plan” for her daughter. She said the plan prohibited the accused student from coming into contact with her daughter at school, which the order of protection already called for, and simply relocated him to another part of the school building.

“This safety plan was shared with the bus company, my daughter’s fifth grade teacher and office staff,” the mother said during a news conference in the Statehouse in January. “No one else knew of the assaults. No one else knew of the safety plan.”

During that news conference, Peden also said that after several meetings with the school board and multiple court orders, the student was removed from her daughter’s school and sent to an alternative school for the rest of the spring semester. However, in August, she received a phone call about the student’s reentry into her daughter’s school and again asked the school to remove her daughter’s perpetrator.

“We have laws where a student gets expelled for bringing a weapon on school grounds, but what about cases like this, when the student’s body is the weapon?” the mother said.

Casper said the school district conducted what he called a “radically deficient” Title IX investigation. He alleged the school district was “more concerned with absolving the school district of responsibility” than of fleshing out what events took place when and where.

Title IX is a federal law enacted in 1972 that prohibits sexual discrimination in any education program or activity. The court filing alleged that once the assaults were reported, the parents were informed about several other young victims in the community that the perpetrator had previously inappropriately touched.

“We do have specific information from three other sources that there were similar, not the same, but similar acts that should have raised questions within the community and within the school officials,” Casper said.


Most of what the family has pursued in Taylorville has fallen on deaf ears

The lawsuits also mentions a previous Illinois court case decision, which ruled that a school district is responsible for child abuse occurring on a school bus, alongside the section in the Taylorville School District’s Student Disciple Code that says student conduct on school buses, at extra-curricular activities, on any property within 1,000 feet of school grounds, and “prohibited conduct that is plainly visible to a person situated on school grounds even if the misconduct occurs off of school property” is enforceable.

The lawsuit also seeks compensatory damages for the cost of the girl’s psychological treatment and for her emotional distress, as well as the implementation of new policies that will “prevent future harassment and abuse.”

“Most of what the family has pursued in Taylorville has fallen on deaf ears,” Casper said.

During the news conference, Sen. Steve McClure, R-Springfield, spoke about the failure of a bill he sponsored seeking to expel students who sexually assault another student at school. That bill had 31 co-sponsors in the Senate, 13 of whom were Democrats.

“There are legislators that do not believe that there should be any expulsion or even suspension for any student at all,” McClure said. “There's a focus too much with some legislators on the perpetrator, we got to look after the perpetrator. What about the victim who can't even go to school without seeing someone that attacked them on a daily basis?”


Capitol News Illinois is a nonprofit, nonpartisan news service that distributes state government coverage to hundreds of news outlets statewide. It is funded primarily by the Illinois Press Foundation and the Robert R. McCormick Foundation.

Sentinel Digest |
Our stories from May 28 to June 3


Jun 03, 2025 08:42 pm  .::. 
Brian E. Smith captures 400m state title, cements sprint legacy for North Shore Country Day
rian E. Smith runs to a second place finish in heat 2 of the 100m Dash
Running past Cumberland's Reid Carlen, Brian E. Smith runs to a second place finish in heat 2 of the 100m Dash prelims on Thursday. He qualified for the championship race with the sixth fastest time at 10.89 after running a 11.10 at sectionals.

More stories this week:


Jun 03, 2025 03:35 pm  .::. 
If you love food, here are the top cities you need to move to this year

For anyone who truly enjoys good food, choosing where to live can shape everyday happiness. Certain places offer incredible meals on every corner, from street stalls to high-end restaurants. Finding cities you should move to if you love food means looking for diversity, quality, and unique local flavors.


Jun 03, 2025 02:40 pm  .::. 
Challenges to Illinois gun laws could go before the Supreme Court

Challenges to local and state gun bans in Illinois could be the next case in front of the U.S. Supreme court on the “AR-15 issue.”

The U.S. Supreme Court on Monday declined to take up a challenge to Maryland’s ban, The Center Square reported. In the order, Justice Brett Kavanaugh said whether a state can ban an AR-15 is a question he expects the court to take up, but not right now.


May 31, 2025 12:48 am  .::. 
Running over obstacles, Swanson finishes season at state meet

St. Joseph-Ogden's Kyler Swanson clears a hurdle while running in 110 High Hurdle prelims

May 30, 2025 12:00 am  .::. 
Dwight's Meister leads the pack in state shot put

Dwight's Graham Meister throw the shot during the Class 1A Shot Put preliminaries.

May 28, 2025 12:57 pm  .::. 
Book Review | I Fuel, How Energy Powers Our Busy World

"As dinosaurs thump about, my life begins," opens I Fuel, Kelly Rice Schmitt’s attempt to explain to children the complex web of energy topics.

Where do gasoline and jet fuel come from? How do our lights turn on? Why do we seek alternative energy sources? These questions are answered at a young child’s level in this 2024 picture book. Schmitt starts by describing the formation of crude oil, then delves into the ...


May 28, 2025 02:41 am  .::. 
State-Bound: Local tennis players ready for IHSA Finals this weekend

CHAMPAIGN - Three singles players and three area doubles teams are set to represent the Champaign-Urbana area at the IHSA Boys Tennis State Finals, which begin Thursday across the Chicago suburbs.


May 27, 2025 07:11 pm  .::. 
Officials find first instance of West Nile virus in Illinois

CHICAGO - The Illinois Department of Public Health said the first positive test for West Nile virus in 2025 has been detected in Winnebago County near Rockford.

Health officials warned people in the infected area and elsewhere to take precautions to avoid the mosquito-borne disease, which is expected to spread across the state. Last year, Illinois reported 69 cases of West Nile, with 13 reported human deaths.


Potential Medicaid, SNAP cuts could derail American education system



Illinois' "trigger law" could also lead to over 700,000 adults losing Medicaid coverage if federal reimbursement rates drop below 90%.


by Judith Ruiz-Branch
Illinois News Connection

CHICAGO - As Congress considers federal cuts to Medicaid and SNAP food assistance, groups advocating for Illinois schools are speaking out on how it would affect students across the state and the education system at large.

They said budget cuts would have both direct and indirect effects, from student eligibility to school reimbursements for things like meals and health screenings, and straining the state budget as well.

Jessica Handy, executive director of Stand for Children Illinois, highlighted the importance of students having access to health care and food, linking it to issues like chronic absenteeism, which has recently spiked in Illinois.

"These things really are all interconnected," Handy explained. "It's not that kids can show up to school hungry, show up to school with some severe chronic health issues and not have treatment and then be able to sit there and learn as if those things didn't happen."

She stressed implementing stricter qualifying requirements for Medicaid would reduce the number of students with health coverage and school funding from Medicaid reimbursements.

Handy pointed out changes in school-based Medicaid reimbursements like expanding coverage to include therapy services and vision screenings are now a significant funding source for schools. Illinois' "trigger law" could also lead to over 700,000 adults losing Medicaid coverage if federal reimbursement rates drop below 90%, potentially affecting school staff.

"If the Legislature comes back into session and wants to change that trigger law, then we have another really expensive budget pressure that leaves fewer flexible dollars to fund our schools," Handy observed.

Handy noted potentially shifting SNAP benefit costs to states could also jeopardize school funding. Although Illinois' 2025 legislative session has adjourned, she emphasized lawmakers would have to come back this year if federal budget cuts are implemented to rework the state budget, with the uncertainty further compounding matters.

"Schools can't budget and plan effectively for programs throughout the school year when they're not sure what the impact's going to be," Handy added. "It leaves everybody in a kind of gray area that's not good for stability and not good for really being able to focus on programs, instead of on logistics and keeping the doors open."




Guest Commentary |
Israel: The Middle East's new regional superpower and catalyst for peace


by Rabbi Leor Sinai


Viewpoints
History is unfolding before our eyes. We are witnessing the emergence of a fundamentally transformed Middle East, with Israel ascending as the region's dominant power. Still engaged in a multi-front battle for survival and now in direct conflict with Iran, Israel is pioneering a new era of regional dynamics.

While global diplomatic strategies have traditionally relied on appeasement, negotiations, and agreements with threatening actors like Hezbollah, Hamas, and Iran, Israel has chosen a different path—taking its enemies at their word, especially in the aftermath of October 7th.

When a terrorist organization or authoritarian regime declares its intention to wipe you off the map and actively pursues that goal, the lesson is clear: believe them. There can be no negotiation over existence itself. History has taught us that the only reliable insurance policy for defending our right to exist is the exercise of military strength. This is the doctrine of peace through strength—a principle that those who haven't lived in the region, witnessed the terror, or spent nights in bomb shelters cannot fully comprehend.

The New Regional Reality

The people of Israel are not merely defending their homeland; they are defending the principles of the free world. This small nation—roughly the size of New Jersey with a population of just over 10 million—stands as a bulwark against the greatest threats to regional stability. These threats, by extension, pose challenges to European security and American hegemony in an era of rising destabilizing powers like China and Russia.

Israel's remarkable military achievements following the October 7th invasion, and its comprehensive campaign against Iranian aggression through Tehran's proxy network, have definitively established Israel as the region's superpower. This transformation represents more than military victory; it signals a fundamental realignment of Middle Eastern power structures. Breaking Free from Iran's Stranglehold

For decades, Iran has held the Middle East hostage, preventing the region from advancing toward an era of genuine peace and stability. The theocratic regime in Tehran has systematically undermined progress through its network of proxies, spreading chaos from Lebanon to Yemen. However, Israel's current position offers a different vision of what the Middle East could become.

Consider the evidence: Israel maintains peaceful relations with Egypt and Jordan, has normalized ties with members of the Abraham Accords (United Arab Emirates, Bahrain, Morocco, and Sudan), and stands on the threshold of potential agreements with Saudi Arabia. Looking ahead, there is even the possibility of Lebanon and Syria joining this expanding circle of peace—once freed from Iranian influence.

The Democratic Advantage

Israel's strength lies not only in its military capabilities but in its democratic foundations. As the region's only functioning democracy, Israel offers a model of governance that respects human rights, protects minorities, and operates under the rule of law. This democratic framework makes Israel a natural partner for the United States and other Western democracies in promoting stability and progress throughout the Middle East.

Unlike authoritarian regimes that rule through fear and oppression, Israel's democratic institutions provide legitimacy and resilience. This democratic foundation, combined with military strength, positions Israel to lead a regional transformation that could benefit all peoples of the Middle East.

A Vision for the Future: The Middle East Union

The potential for a Middle East Union—analogous to the European Union—is no longer a distant dream. Such a regional bloc could foster economic cooperation, cultural exchange, and lasting peace among member nations. Israel's position as the region's dominant power, combined with its democratic values and proven ability to make peace with former enemies, makes it the natural catalyst for such an initiative.

The key to unlocking this potential lies in removing the Iranian regime's grip on regional politics. The ayatollahs' ideology of destruction and their support for terrorist proxies have been the primary obstacles to Middle Eastern integration and prosperity. With Iran's proxy network weakened and its regional influence diminished, the path toward a more peaceful and prosperous Middle East becomes increasingly viable.

Strategic Partnership with America

Israel's emergence as a regional superpower strengthens rather than challenges American interests in the Middle East. As a democratic ally sharing Western values, Israel serves as a reliable partner in maintaining regional stability and countering threats from authoritarian regimes. This partnership benefits both nations while contributing to global security. The United States gains from having a strong, democratic ally that can independently address regional threats without requiring American military intervention. Israel's military capabilities and intelligence assets provide invaluable support for American strategic objectives in the region.

The Path Forward

What stands before us is a historic opportunity to reshape the Middle East for the better. Israel's position as the region's superpower, earned through defensive necessity rather than imperial ambition, creates the possibility for a fundamentally different regional order. This new order would be based on cooperation rather than conflict, economic integration rather than isolation, and democratic values rather than authoritarian oppression.

The vision is clear: a Middle East where democratic Israel leads a coalition of peaceful nations, where economic cooperation replaces proxy warfare, and where the region's vast potential is finally realized. The removal of Iran's destabilizing influence represents the final piece of this puzzle.

This transformation will not happen overnight, nor will it be without challenges. However, for the first time in decades, the possibility of a peaceful, prosperous, and democratic Middle East is within reach. Israel's emergence as a regional superpower is not an end in itself, but rather the means to achieve a better future for all peoples of the region.

The new Middle East is taking shape, and Israel stands ready to lead it toward a future of peace, prosperity, and democratic governance. History will judge this moment as the turning point when the Middle East finally broke free from cycles of violence and embraced its potential as a beacon of progress and cooperation.


About the author
Rabbi Leor Sinai is a Global Speaker, Education Diplomacy Thought-Leader, and long-time Campaign Executive. Sinai is Principal of Sinai Strategies, a consulting agency motivating influential actors to collaborate towards advancing Global – Israel relationships. Sinai is a member of the Israeli Emirati Forum, serves on the Jewish Agency for Israel’s Board of Governors, and on the board of Atchalta—a non-partisan think tank advancing social cohesion and national resilience in Israel. Originally from New York, Sinai made Aliyah with his family in 2011.

The views expressed are those of the author and are not necessarily representative of any other group, organization or oursentinel.com. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


Guest Commentary |
Fake Policeman, knocking on doors at night is a bad idea



To this day I don’t know who that man was but I’m glad I didn’t shoot him.


by Glenn Mollette, Guest Commentator




Glenn Mollette
The recent murder of Minnesota state Representative Melissa Horton and her husband Mark has dropped jaws across the country. The couple was gunned down in their home by someone masquerading as a police officer. Obviously, he was able to fool them long enough to kill them. Moments before and only five miles away he had visited the home of Minnesota state Senator John Hoffman and his wife Yvette shooting them multiple times, most likely thinking he was leaving them for dead. At this writing they are expected to survive.

Such an intrusion scares citizens because criminals copy the acts of other criminals. How do we know if a legitimate policer officer is knocking on our door whether it’s the middle of the night or the middle of the day?

Two officers should make the visit and announce themselves as police loud and clear. They should clearly state the reason for the visit before entering a home. Flashlights or outside lighting should be on to help with visibility and identification. Uniforms should be visible with badges and IDs. The knock pattern should be a firm knock or doorbell press then they should announce themselves as police again. There should be a 30 second to one minute wait for a response from the resident before knocking or ringing the doorbell again. For a search warrant, the warrant should be shown before entry. Your local sheriff or city chief of police may have a different protocol and it needs to be made known.

Unfortunately, this still doesn’t keep a criminal from copying the protocol to achieve their criminal endeavor.

I believe 99 percent of Americans are good law-abiding people. However, no one wants to be caught off guard by a criminal invasion. Representative Horton would not have wanted to mistakenly shoot a real policer officer who might have been doing his job to protect her. Sadly, the man was there to kill she and her husband. He succeeded. This is why door knocking after dusk is a bad idea unless you have a pre-arranged appointment and everyone knows who everyone is and the reason for the visit.

When I was 12 years old, I was home alone while my parents were at church. About eight o’clock it was pitch black with darkness and a man started knocking on our front door. He then went to the back door and started knocking. He then came back to the front door and continued pounding the door. I was terrified. I didn’t know who it could be. I loaded our 12-gauge shotgun and aimed it at the front door in fear he would soon be coming through.

Like a fool, I opened the door but knew the outer storm door was locked. I had the shot gun close by. The man asked if my dad was home to which I replied, “No. he’s gone to church.” The man then inquired if my father still had hogs for sale to which I replied, “Yes, but you’ll need to speak to him about that.” The man said he would come back later. To this day I don’t know who that man was but I’m glad I didn’t shoot him. It’s too bad Representative Horton or Senator Hoffman didn’t shoot the man knocking on their door in the middle of the night.

Knocking on doors at night is a bad idea.


About the author ~

Glen Mollett is the author of 13 books including Uncommom Sense, the Spiritual Chocolate series, Grandpa's Store, Minister's Guidebook insights from a fellow minister. His column is published weekly in over 600 publications in all 50 states.


The views expressed are those of the author and are not necessarily representative of any other group or organization. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.



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Urbana "No Kings" rally draws thousands in peaceful protest against Trump policies



Over 3,000 people joined a peaceful protest in Urbana against Trump’s policies and rising authoritarianism. Here are 27 photos from Saturday's rally.

Protestors chant under an image of Abraham Lincoln in Urbana, IL
Photo: Sentinel/Clark Brooks

Protestors shout and cheer from the corner of Broadway and Main Street in Urbana at the "No Kings" rally on Saturday. More than 3,000 people were on hand to support and express their opinion on the president's policies and his administration's inhumane immigration policies.


URBANA — More than 3,000 people gathered in downtown Urbana on Sunday for a peaceful protest against former President Donald Trump’s policies and what organizers called a growing threat of authoritarianism in the United States. Many participants said they came not just to protest Trump’s immigration policies but also to stand up for democracy, civil rights, and free speech. Organizers and attendees stressed that these issues affect everyone — and that standing together is more important than ever.

The protest, part of a national movement known as “No Kings,” was one of over 2,000 events held across the country and around the world. Similar rallies took place in large cities like New York and Chicago, and in smaller towns across Illinois, including Bloomington, Peoria, and Macomb. The event was co-sponsored by the Party for Socialism and Liberation (PSL) of Central Illinois, Urbana-Champaign Independent Media Center, 50501 Movement of Illinois and Mahomet Persisterhood.

The Urbana protest started at 4 p.m. with a packed rally outside the Champaign County Courthouse and people standing along Main Street. There were a wide variety of flags throughout the assembly, including Pride, Ukrainian, Palestinian, Mexican, and American flags. Exercising their First Amendment right, protestors carried or held up signs, many clever and a few others not so family friendly, displaying clear messages against Trump and his efforts to concentrate power in the presidency.


A woman waves the Mexican flag at the Urbana No Kings protest
Photo: Sentinel/Clark Brooks

A young woman wearing a crown waves the Mexican flag while standing on the median on Main St. with other protestors. The second most-popular flag behind the Stars & Stripes, flags from Ukraine and Palestine were also carried by demonstrators.

While many sought refuge from the hot sun in the cooler shade of the courthouse shadow, local leaders spoke to the crowd, including Urbana Mayor DeShawn Williams, Mica Light of the Urbana-Champaign Independent Media Center, and Ricardo Diaz of the Champaign-Urbana Immigration Forum. They called for unity, equal rights, and more support for immigrants and working families.

The protest was a block party with a purpose. As protestors made their way through the crowd, there was no shortage of handshakes, hugs and comforting smiles exchanged between friends and acquaintances. One thoughtful woman pulled a foldable wagon filled with bottled water, handing bottles to anyone who needed one under the hot June sun.

After about 45 minutes of speeches and chants, the crowd began an impromptu march through downtown Urbana. Volunteers in yellow vests helped guide people safely through the streets using bikes, cars, and foot patrols. The march moved along Main Street, turned onto Race Street and University Avenue, then circled back to Vine Street and returned to the courthouse. Protestors began leaving the area around 6:30 p.m.

The turnout was conservatively more than five times larger than the “Hands Off!” rally held in West Side Park this past April. Despite the large crowd, there was no visible police presence, and the event remained calm and respectful throughout.

“Somewhere around 3,000 people turned out at the courthouse as part of a larger movement rejecting authoritarianism and the president’s attempted consolidation of power into the executive branch," Jeff Dougan, an organizer for Champaign county’s chapter of Indivisible, a progressive network organizing for democracy, said. "We the people have rejected a king once before, and were uniting our voices today to say ‘not again.’ We’re so grateful for the community showing up in unity.”


Urbana sidewalks filled with anti-Trump protestors
Photo: Sentinel/Clark Brooks

An estimated of more than 3,000 demonstrators of all ages and backgrounds crowded the sidewalk on both sides of the street between Vine and Main Street at Saturday's rally.

Saturday marked the largest rally since the record-breaking Women’s March in 2017, when President Trump began his first term in office. Organizers with 505051 estimated that nationwide protests drew more than 5 million Americans on the day of the president’s 79th birthday. There were 51 “No Kings” protests planned across Illinois. From Rockford to Carbondale, the majority of the rallies - 26 in total - were held in cities and communities outside the Chicago metro area. Chicago hosted three separate events in different parts of the city.

Some notable examples of estimated turnout in major cities include:

  • Los Angeles: Over 200,000
  • Philadelphia: 80,000
  • Seattle: 70,000
  • Chicago: 75,000
  • New York City: Over 50,000

Ezra Levin, co-founder and co-executive director of the nonprofit Indivisible, another No Kings coordinator, told NPR the atmosphere at the event was joyful. "Today what I saw was a boisterous, peaceful display of First Amendment rights," he said.

"No Kings" Photo Gallery

Anti-Trump protestor on Trump's birthday Anti-Trump protestor on Trump's birthday Anti-Trump protestor on Trump's birthday

No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday

No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday

No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday No Kings protestor on Trump's birthday

Anti-Trump No Kings protestors in Urbana Anti-Trump No Kings protestors in Urbana Anti-Trump No Kings protestors in Urbana Anti-Trump No Kings protestors in Urbana

Anti-Trump No Kings protestors in Urbana Anti-Trump No Kings protestors in Urbana Urbana No Kings Protestors Urbana No Kings Protestors

Urbana No Kings Protestors Urbana No Kings Protestors Urbana No Kings Protestors


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Taking on one of personal care's least-talked-about problems

(PRNewswire) Chicago -- There are products for sweaty armpits, sweaty feet and sweaty faces. But when sweat shows up somewhere a little less comfortable to talk about, the options get limited fast.

Chicago-based Cheek Sheets is looking to change that.
Cheek Sheets today announced the launch of its namesake absorbent sheets, an ultra-thin, dry and discreet personal-care product designed to help absorb sweat and manage unwanted moisture between the cheeks before it becomes uncomfortable, embarrassing or funky.


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