Four home renovation ideas for this fall that you'll love

Home improvement consultation with a contractor

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BrandPoint - Fall is the perfect time to take on some home renovations, before the holidays hit and winter sets in. With just a few changes, you can make your home into a more functional space and create a warm, inviting atmosphere in which you and others will enjoy spending time for many seasons to come.

Let these four home renovation ideas inspire you to spruce up your space this autumn.

1. Make over the mudroom

If you have a mudroom, you know how helpful this space can be during the changing season. Over the course of fall and winter, a mudroom can help keep your house clean and organized by containing the mess of wet coats and dirty boots.

Upgrade your mudroom to make it more functional and easier to maintain. For example, you can incorporate storage solutions to store and organize your boots, add a bench to sit on while you take your shoes off and install hooks to hang your coats.

2. Upgrade your flooring

One way to bring a whole new look to your home is by bringing in new flooring, which can serve as the foundation for all interior styles. And, while there are so many great flooring options to select from, many homeowners today are opting to seek out floors that not only look great but also can stand up to busy households and traffic.

A great option that brings fantastic, real-wood looks coupled with kid-and-pet-proof performance is LL Flooring's new ReNature by CoreLuxe. This floor is waterproof and resistant to dents, scratches, scuffs, and stains - plus it's made from 25% recycled materials, another perk for homeowners who prioritize aesthetics, functionality and responsible manufacturing. What's more, with renovation season upon us, DIY'ers will love this easy-to-install flooring.

"ReNature by CoreLuxe is a perfect flooring solution that unites progressive manufacturing with design ingenuity, resulting in a product that's both resilient and stylish," said Jen Meska, Head of Merchandising at LL Flooring. "This flooring is manufactured with a commitment to material reuse, while providing a tough, resilient and waterproof solution for pros and homeowners."

The company also offers myriad stylish, quality options in solid hardwood and Duravana hybrid resilient flooring, so you can choose the perfect flooring for your fall home renovation project.

3. Give your fireplace a facelift

As the weather cools down, it's time to light your fireplace. But before you do, give your fireplace a makeover so you can transform your living room into a relaxing and welcoming space for your friends and family.

Some easy ways to give your fireplace a facelift include updating or replacing the mantel or replacing the current surround with new stone or tile. If you're feeling ambitious, add a built-in seating area nearby. This seating area makes it easier to enjoy the warmth and glow of the fireplace and acts as a focal point for fall gatherings.

4. Extend your entertaining space outdoors

Don't limit your entertaining to the indoors. Thanks to increasingly mild winters in central Illinois, with a few additions, you can easily extend your living or dining room into your outdoor space.

Add a firepit or fire table to your deck or patio so you can have cozy conversations around the fire underneath the stars. Also, consider investing in comfortable outdoor furniture so you can dine outdoors or enjoy drinks surrounded by the fall foliage. These additions make it easy to maximize your time outdoors.

This fall, give your home a little time, love and care. Using these four tips, you'll be well on your way to turning your home into a space you'll love to spend time in this season and beyond.

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A punch in the gut; see your doctor if your stomach doesn't feel right

by Paul Arco
OSF Healthcare

It was a little more than a year ago when country music star Toby Keith shocked fans with the news that he had been diagnosed with stomach cancer in the fall of 2021. The 62-year-old Keith revealed that he spent six months undergoing surgery, chemotherapy and radiation treatments and had to cancel all of his concert dates.

But now, he’s feeling better. According to Keith, he’s continuing chemo, but his tumor has shrunk and his blood work has improved. So much that the singer is hoping to return to the road this fall if he continues to feel good.

There are about 26,000 cases that occur in the United States a year including 11,000 deaths. Stomach cancer accounts for about 1.5% of all cancers.

Stomach cancer, also known as gastric cancer, is the growth of cancer cells in the lining and wall of the stomach. While breast, colon and prostate cancers tend to get more media attention, stomach cancer is nothing to ignore.

Stomach cancer symptoms aren’t always easily identified. Feeling bloated after eating, heartburn, upper abdominal pain and unintentional weight loss are just some signs of a potential problem.

“Unfortunately, with stomach cancer, you don't see symptoms when it's early,” says Katie Nagel, an oncology nurse navigator for OSF HealthCare. “But as it starts to progress, you might see some symptoms that include nausea, vomiting, you feel full quicker than you usually do, fatigue. You might notice blood in your stool. It's important to know that most of the time those don't mean cancer, but it's important to let your doctor know if those persist.”

There are about 26,000 cases that occur in the United States a year including 11,000 deaths. Stomach cancer accounts for about 1.5% of all cancers.

Risk factors for stomach cancer include:

Age - most people are diagnosed with stomach cancer in their late 60s or older

Sex – stomach cancer is more common in men than women

Obesity – being overweight may increase the risk of stomach cancer

Race – stomach cancer is more common in Hispanics, African Americans and Asians

“A lot of risk factors are ones that we can control,” says Nagel. “That includes smoking tobacco, heavy alcohol consumption, which is three or more drinks every day. And then a diet high in sodium and a diet high in processed meats. Obesity in general, puts you at higher risk.”

If you experience any of these symptoms for more than a few weeks, Nagel stresses the importance of making an appointment with your primary care physician as soon as possible. “Just pay attention to your body,” she says. “Don't talk yourself out of letting your doctor know if you've noticed a lingering symptom or even anything that might seem small, but that might be the very early start of something that's going to get bigger. Everything is more treatable the earlier we catch it, so just listen to your body and talk to your doctor.”

While there isn’t screening for stomach cancer like there is for colon and breast cancer, Nagel says there are things you can do, including diet modification, exercise and avoiding a sedentary lifestyle.

The good news is incidence rates of stomach cancer have dropped about 1.5% every year in the last decade in the U.S.

Advances in the treatment of stomach cancer, which include chemotherapy, immunotherapy and surgery, have made an impact as well.

And celebrities like Toby Keith sharing their story can only help when it comes to awareness of this disease.

“That is also drawing awareness to the issue, and I think makes people feel less alone," says Nagel. "I'm not the only person in the world that has this, other people are going through something similar and makes you feel a little bit better, a little less alone.”

Op-Ed | A shade off

by Anthony J. Cortese

Imagine you sit on the admissions committee of a major medical school where only one slot remains available for the 2023 entering class. You must select between two candidates: one Latino, one white—both qualified.

Liam, the white student, is the son of an affluent lawyer. He scored 507 out of a possible 528 points on the MCAT; his GPA is 3.76. The son of a poor immigrant from Mexico, Jesse has the same MCAT score and GPA. Liam graduated from UCLA in four years with a pre-med major and a minor in business. Jesse graduated from Cal Poly San Luis Obispo in five and a half years with a biology major.

Whom do you choose? Do you expand the opportunities for minorities to compensate for previous discrimination?

“Affirmative action is reverse discrimination,” one person opines. “We should select the most qualified person. We should not discriminate against an applicant simply because he’s affluent.”

“I’m disgusted with these social programs that liberals are shoving down our throats,“ remarks another. “The government has no right fiddling in the business of private schools. Liam graduated from one of the nation’s most prestigious universities while Jesse matriculated through an obscure school and took much longer to graduate. ”

“But Jesse has had fewer opportunities than Liam,” another remarks. “Given the same entitlements, he would have scored higher than Liam. I’m sure Jesse took longer to graduate simply because he had to work to help support his family.”

“Since there are fewer minorities in the healthcare field,” someone states, “We must give Jesse this opportunity.”

“It bothered me to hear stereotypes about minorities.”

Someone who had yet to speak finally chimes in, “Let’s use a mile footrace as example: Two runners, one white, one black. The race begins. The white runner dashes out for an early lead. The black runner, as it turns out, has a 20-lb. iron ball attached to a chain around his ankle. He can barely move; yet he perseveres. Someone yells, “That’s not fair!”

“The official unlocks the ball and chain but even so the black runner remains far behind. It’s still not fair even though both runners now are unfettered. Equal treatment is not enough. We must compensate for previous inequality.”

The argument continues, the dialogue full of passion, adamancy and outrage. No consensus emerges.

The “committee members” are actually SMU students role-taking in my “Minority-Dominant Relations” class offered through the Sociology Department and Ethnic Studies program. We examine ethnic groups with unequal power in the US. In order to delve into social inequality, students scrutinize their own assumptions, stereotypes and prejudices.

“It was a tense and painful discussion,” says a Black female. “Some of us carried on our debate after class and into the next day at the student center. Some began to recognize attitudes in themselves that they didn’t know existed. “

“It bothered me to hear stereotypes about minorities,” states a Latino on the football team. “But that’s part of the learning process in this course.”

As students debate, I remain in the background, walking quietly among discussion groups, watching, listening, taking mental notes. I have engaged in such observation all my life, as the son a Mexican American mother whose family is from San Miguel de Alto, Jalisco and a father who had immigrated to the US from Sicily and had never graduated high school.

Democracy is more than majority rule— more than a mama puma, her cub and a white-tailed deer voting on what to have for lunch. It is also the protection of minority rights to prevent dominion of the minority by the majority. Diversity ensures respect for distinctive identities and protects those at greatest risk of being displaced and alienated internally within the US. On September 17, 1787, the Constitution's framers codified minority rights by structuring equality between states in the Senate (and representation of state populations in the House).

Apparently, SCOTUS never seemed to mind that affirmative action for white males has traditionally prevailed in society’s economic, political, military, educational, law enforcement and criminal justice institutions. Legacy admissions continue affirmative action for white males. Large, pervasive and disproportionately high rates of student loan debts perpetuate social stratification.

Diversity is not a zero-sum game. Society suffers when diverse elements are excluded from decision-making processes and leadership positions.

Lack of diversity harms both individual victims of exclusion and society at large. The harm to individuals, especially children, includes damage to psyches (depression, internalized anger, lowered self-esteem). There are also physical harms (high blood pressure, rapid shallow breathing, insomnia). Finally, lowered monetary and social opportunities pressure minorities to recoil from exclusive and discriminatory settings and become guarded and vigilant. If you do not have a seat at the table, you are probably on the menu.

Diversity is not a zero-sum game. Society suffers when diverse elements are excluded from decision-making processes and leadership positions. The most serious harm is at the macro societal level. Societies have used affirmative action for white males to stereotype categories of people as unintelligent, dangerous, or menacing. Such labels have been used to justify slavery, segregation, removal of indigenous people and genocide. Lack of diversity is perhaps most treacherous when its effects are slow-developing, largely unnoticed and toxic like carbon monoxide.

The lack of diversity is dysfunctional; it silences and marginalizes minorities depriving communities of their voices and contributions. The goal of the First Amendment is to energize speech and dialogue. A society without diversity curtails the spirit of the debate of ideas. It reveals to minorities nothing of which they are not already aware. It censors minorities and emboldens the majority with entitlement. Lack of diversity has damaging consequences, conveys exclusive uncertainty for youth, and desensitizes a society with ramifications that can extend from crucial injustice to outright atrocity. If we fail to take affirmative steps, the social unrest and violence proceeding the murder of George Floyd while in police custody will inescapably pale in terms of what lies ahead.

Anthony J. Cortese is Professor Emeritus of Sociology, Dedman College of Humanities and Sciences, SMU, Dallas Texas and sits on the Board of Directors of SMU’s Retired Faculty Association. Cortese has served as Director of Chicano Studies, Colorado State University and Director of Ethnic Studies and Director of Mexican American Studies at SMU.

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Air quaity becoming a growing risk for premature CVD death and disability worldwide

by The American Heart Association

DALLAS — The impact of particulate matter air pollution on death and disability is on the rise worldwide, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

Previous research established the association of particulate matter (PM) pollution to CVD death and disability. However, questions remain about the worldwide impact from this type of pollution and how it has been changing over time, the study authors noted.

“We focused on examining the burden globally because particulate matter pollution is a widespread environmental risk factor that affects all populations worldwide, and understanding its impact on cardiovascular health can help guide public health interventions and policy decisions,” said Farshad Farzadfar, M.D., M.P.H., D.Sc., senior author of the study and a professor of medicine in the non-communicable diseases research center of the Endocrinology and Metabolism Research Institute at Tehran University of Medical Sciences in Iran.

The researchers analyzed PM pollution as a risk factor for death and disability using freely available data from 204 countries collected between 1990 and 2019 and detailed in the Global Burden of Disease (GBD) study. Exposure to PM pollution was estimated using a tool from the 2019 update to the GBD study that incorporated information from satellite and ground-level monitoring, computer models of chemicals in the atmosphere and land-use data.

Among the many types of heart disease, the current analysis of cardiovascular disease is restricted to stroke and ischemic heart disease (a lack of blood and oxygen supply to portions of the heart, usually due to plaque build-up in the arteries) because the 2019 GBD study on the global burden of disease attributed to PM pollution only examined these two diagnoses. The Institute for Health Metrics and Evaluation (IHME), which provides the GBD estimates, only reports data for a certain risk factor if there is a large body of evidence about its association with a disease, Farzadfar noted.

“Until now, only the association of PM pollution with ischemic heart disease and stroke has been demonstrated in a large number of studies,” Farzadfar said. “The IHME may include other CVDs in the future. Moreover, ischemic heart disease and stroke contribute to a significant majority of CVDs, and our estimates, despite having limitations, may be used as a good estimate of PM pollution burden on CVDs.”

The investigators analyzed changes over time in years of life lost due to premature death (YLLs), years lived with disability (YLDs) and disability-adjusted life years (DALYs). DALYs is a measure that considers both the loss of life and the impact on quality of life to assess the full impact of a health condition on a population. The cardiovascular disease burden was assessed both overall and with age standardization, which compares health outcomes across a population with a wide range of ages.

The analysis found:

The total number of premature deaths and years of cardiovascular disability from cardiovascular diseases attributable to PM air pollution rose from 6.8 million in 1990 to 8.9 million in 2019, a 31% worldwide increase.
The increase in overall deaths was unevenly distributed, with a 43% increase among men compared to a 28.2% increase among women.
Between 1990 and 2019, there was a 36.7% decrease in age-standardized premature deaths attributed to PM pollution, meaning that while fewer people had died from cardiovascular disease, people are living longer with disability.
Regions with higher socioeconomic conditions had the lowest number of lost years of life due to cardiovascular disease attributed to PM pollution, yet also the highest number of years lived with disability. The opposite was true in regions with lower socioeconomic conditions, with more lives lost and fewer years lived with disability.
Between 1990 and 2019, changes in the cardiovascular impact of PM pollution differed between men and women. In all measures, increases in disability and death from ambient PM air pollution were higher in men than women, while declines in disability and death from household PM air pollution were lower in women than men.

“The declines in deaths may be considered positive news, as they indicate improvements in health care, air pollution control measures and access to treatment. However, the increase in disability-adjusted life years suggests that although fewer people were dying from cardiovascular disease, more people were living with disability,” Farzadfar said.

The researchers also found that between 1990 and 2019, age-standardized CVD death and disability attributed to outdoor PM pollution rose by 8.1%, while age-standardized cardiovascular death and disability attributed to household PM pollution, which is produced by solid cooking fuels such as coal, charcoal, crop residue, dung and wood, fell by 65.4%.

“The reason for the decrease in the burden of household air pollution from solid fuels might be better access and use of cleaner fuels, such as refined biomass, ethanol, liquefied petroleum gas, solar and electricity. Moreover, structural changes, such as improved cookstoves and built-in stoves, chimney hoods and better ventilation, might be effective in reducing pollution exposure to solid fuels. Finally, the effects of educational and behavioral interventions should be considered,” Farzadfar said. “The shifting pattern from household air pollution due to solid fuels to outdoor, ambient PM pollution has important public policy implications.”

In a 2020 scientific statement and a 2020 policy statement, the American Heart Association details the latest science about air pollution exposure and the individual, industrial and policy measures to reduce the negative impact of poor air quality on cardiovascular health. Reducing exposure to air pollution and reversing the negative impact of poor air quality on cardiovascular health, including heart disease and stroke, is essential to reducing health inequities in Black and Hispanic communities, those that have been historically marginalized and under-resourced, and communities that have the highest levels of exposure to air pollution.

The study has several limitations. Because the assessment of exposure to particulate matter pollution in the study is based on regional estimates, it may not accurately reflect individual exposure. In addition, results from this analysis of the association between particulate matter pollution and cardiovascular outcomes may not be generalizable to other health conditions or other pollutants.

Homecoming hit: Tigers fall 58-6 to Maroons

Photo: PhotoNews Media/Clark Brooks

Urbana's CJ Blanden keeps Central's Tyson Hines out of the Tigers' backfield on a pass play during last Friday's homecoming game. UHS played an impressive first quarter but fell prey to inexperience and lack of depth in key positions suffering a conference loss to the Maroons, 58-6. Blanden, a sophomore center, and the Tigers (0-5) travel to Normal this Friday to take on the 4-1 Pioneers. More photos from this game from the Centennial coming soon.

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St. Joseph-Ogden defeats visiting Unity Rockets, 2-1

Photo: PhotoNews Media/Clark Brooks

Spartan blockers Reese Wheatley and Addie Roesch leap to make a wall for Rockets' Katie Ruggieri to hit around on Tuesday, September 19. After winning the first set, St. Joseph-Ogden dropped the second, pushing the match to a tie-breaker. An even match for the first eight points of the final set, SJO took the lead and did not look back to win it, 25-14.

This week, the St. Joseph-Ogden volleyball team travel to Illinois Valley Central (11-4) on Monday, host Cissna Park on Wednesday, and play another non-conference match on Thursday at Salt Fork.

More photos from this Illini Prairie Conference match coming later this week.

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Mills, Acosta boot two goal apiece in SJO win over visiting Rockets

Photo: PhotoNews Media/Clark Brooks

St. Joseph-Ogden's Branson Pearman challenges Unity's Gabe Pound for possession during the first half of their conference soccer match at Dick Duval Field on Tuesday, September 19. Logan Mills and Alex Acosta scored two goal each to give the Spartans a 4-1 conference win over the Rockets. Unity's lone goal came in the second half on penalty kick from senior Brendan Bachert. More photos from this game coming soon.

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St. Joseph-Ogden enjoys decisive win over IVC

Jared Altenbaumer makes a tackle for the Spartans — St. Joseph-Ogden's Jared Altenbaumer wraps up Illinois Valley Central Brynden Coventry ball carrier during first half action at Dick Duval Field on September 15. The Spartans (4-0) rolled past the visiting Grey Ghost in their homecoming game, 56-19. The win continued a two-way tie with Bloomington Central at the Illini Prairie Conference. This Friday, SJO, who lost this weekend to Carterville on the road, will host the 5-0 Saints in a battle of the conference unbeaten. More photos from the IVC game coming soon.

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Staying sun-smart: Remembering Jimmy Buffett

When enjoying the warm rays of the sun, use sun block. It is recommended you read the instructions for how often to apply it because it does wear off exposing your skin to harmful rays from the sun.

Photo: Igor Shalyminov/Unsplash

Matt Sheehan
OSF Healthcare

Evergreen Park - The month of September started on a somber note when country music superstar Jimmy Buffett passed away. The Margaritaville creator died from an aggressive form of skin cancer called Merkel cell carcinoma (MCC), a disease he battled the past four years.

MCC is a much rarer form of skin cancer, the Skin Cancer Foundation says, with one case per 130,000 people in the United States. Roughly 3,000 new cases are diagnosed a year, and the foundation says this is expected to increase to 3,250 cases a year by 2025.

OSF HealthCare advanced practice registered nurse Banesa Chavez warns people not to underestimate the signs of skin cancer.

“People think ‘oh this lesion is nothing,’ but you don’t know what’s underneath that lesion you see,” Chavez says. “You can have it there for years and it could have already spread elsewhere.”

If you notice any changes to your skin -- a lesion that’s growing, or something that’s new -- make sure you address it.

Chavez says the aggressiveness of Buffett’s MCC should be cause for concern for people, and a reminder to take good care of your skin.

“They found it (the cancer) in the last couple of years, so it progressed quickly. Or it was already metastasized by the time they found it.”

Chavez says skin cancer doesn’t discriminate based off age or overall health. But she notes it is harder to battle skin cancer at an older age.

“You’re healthier when you’re younger. When you’re older, your organs aren’t functioning as they would for a 20 or 30-year-old person,” Chavez says. “So your treatment options may vary based on your health.”

Tips to protect skin:

“If you notice any changes to your skin -- a lesion that’s growing, or something that’s new -- make sure you address it. Don’t ignore it. Also, apply sun block. When you apply sun block, look at the recommendations for how often you’re supposed to apply it. Because it does wear off.”

Chavez adds to wear a hat when you’re outside to avoid sun damage as well. She says if you do notice any changes in your skin, see your doctor as soon as possible so they can refer you to a dermatologist.

Skin cancer is by far the most common cancer. About one in five Americans will be diagnosed with skin cancer in their lifetime. When diagnosed early, the five-year survival rate for people with skin cancer is 99%.

To check on your skin’s health, you can get a baseline exam with a dermatologist. You can visit the OSF HealthCare website here to find a location near you to get seen.

For non-traditional families routines are key to successful parenting

by Tim Ditman
OSF Healthcare

Dr. Jill Schreiber
OSF Healthcare

ALTON - Helping children feel comfortable in their home will lead to healthier and more successful times during those formative years. But it’s easier said than done, especially for non-traditional families. That’s why Jill Schreiber, LCSW, Ph.D., an OSF HealthCare psychotherapist, is making parents aware of resources and best practices.

Defining caregiving

Dr. Schreiber says while families look different across the world, in the United States a traditional family is seen as a mother, father and children. A mom and dad with adopted children would also fall into this category because the kids are a permanent part of the home.

A non-traditional family is any unit that falls outside of the traditional definition. Examples include parents who have divorced and re-married other partners, grandparents caring for kids, two moms or two dads in a family, adults co-parenting and children in care. Dr. Schreiber says children in care is the modern, accepted way of describing foster children, or children who are in a home temporarily. The adults are simply called caregivers, not foster parents. Dr. Schreiber, herself, is a former caregiver to children in care and a parent of adopted children.

Establishing routines

Dr. Schreiber says routines allow life to be “less chaotic and more predictable.” Settling into routines will take time. But Dr. Schreiber says when a child enters a new home, it can be scary. So having some structure right away is a good idea. Talk to the child about when it’s time to sleep, eat, do chores, do homework and have play time. For example, run through the morning routine – getting out of bed, having breakfast, getting ready in the bathroom and heading to school. Same for the wind down at the end of the day.

Keep in mind that there’s no one-size-fits-all approach. Certain parts of the year, like back-to-school season, are busier. Kids with attention deficits, for example, may need more help sticking to routines. A child who always got dinner from the gas station may not know what setting the dinner table is all about.

“Adjusting is constant,” Dr. Schreiber says. “Kids continue to evolve, develop and get older. You quit having naps, for example. You have to develop new routines as you go along.”

As the child adjusts, it’s good to review successes and struggles to modify expectations. Routines also may be different in different homes.

Don’t forget the essentials

While it may not fit the definition of a routine, Dr. Schreiber says non-traditional families should also have essentials for their children. Those things we take for granted are just as important to make the youngsters feel comfortable: working heat, air conditioning, plumbing and lights; safety items like smoke detectors; keeping items like guns locked away.

“It’s helpful for kids to have their own space, and it’s helpful for kids to know where their space is,” Dr. Schreiber adds.

“Kids who have come into care often come with garbage bags of their possessions. That’s such a tough symbol for children to feel like their stuff is garbage. So, to help them put their stuff into drawers or onto shelves is a really important step to show their value and connection to the family.”

Resources for parents

Parents who need help setting up routines can talk to a mental health professional, read a parenting book or take a parenting class. There are also “parent networks” like online forums where you can exchange advice. Those informal “networks” could also take the form of bonafide support groups. Your state’s child welfare agency may also offer tips. In fact, caregivers of children in care must undergo formal training from an organization like that.

Guest Commentary | Life changes, sometimes it means never playing again

by Glenn Mollette, Guest Commentator

National football star Aaron Rodger’s football career may be over, but maybe not. It’s hard to keep a good man down. Sometimes, there is too much to overcome to come back.

Many of us watched the mega media debut of Rodgers as a New York Jets quarterback. His move from Green Bay after 18 seasons catapulted him to New York City celebrity status. He came to the Jets after a hugely successful career with the Packers. His accomplishments were many and include a Super Bowl ring. He was received the Super Bowl MVP award and four NFL MVP awards. He was touted as the man who would revitalize the Jet’s program and lead them to glory.

Rodger’s financial package to make the move from Wisconsin to the Jet’s program was $75 million dollars over two years. The money is guaranteed even though he may never play again. Rodgers reportedly took a salary cut to make the move.

Regardless of the size of the financial package, doctor’s report, health, prior success, or talent, none of us can count on anything for sure.

During last week’s Monday night football game on the fourth play of the game, Rodger’s Achilles heel tendon was torn during the play. The injury requires surgery and the rest of the season to rehabilitate. The spirit of the electrified crowd spiraled south as Rodgers was transported off the field.

Unfortunately, Rodger’s injury goes along with the game of football and can happen in most any sport. People can and do get hurt. There are no guarantees.

Life has no guarantees. We aren’t guaranteed another day. Regardless of the size of the financial package, doctor’s report, health, prior success, or talent, none of us can count on anything for sure.

We can say we are going to travel to a certain city and do business. Yet, there is no guarantee we will be able to complete the trip. We can promise we will work a job for ten years but it all depends on our health and good fortune. We aren’t assured of another day. We hope, we have faith, we trust, we believe, and we try to make good on our commitments. After this, it’s all in the hands of God.

We do hope Aaron Rodgers recuperates and is able to end his career on a higher note. I suspect that today he might be happy to end his football career by simply being able to play and walk off the field.

Depending on our circumstances, our lives and perspectives seem to always be changing.

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He is the author of 13 books including Uncommom Sense, the Spiritual Chocolate series, Grandpa's Store, Minister's Guidebook insights from a fellow minister. His column is published weekly in over 600 publications in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.

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