Going to the hospital? Here's what you should consider taking with you


Photo: Stephen Andrews/Unsplash

by Tim Ditman
OSF Healthcare


URBANA - You’re coming to the hospital to give birth. You’ve had a hip replacement and now will have a hospital stay to complete rehabilitation. There are a lot of things swirling through your mind, notably thoughts like “Am I going to be OK?” Questions like “Where is my toothbrush?” are probably on the backburner. That’s why it’s a good idea to make a “hospital essential items” checklist now.

Kurt Bloomstrand, MD, sees these scenarios plenty while providing care in the emergency department at OSF HealthCare. He says a hospital will provide basic toiletries, blankets, food and clothing like a gown and socks. But some people prefer their own toiletries, clothes and snacks.

Other things to do and bring:

• Write down your health information: health insurance, medications, medical history, name of your primary care provider, allergies and legal documents like power of attorney and a do not resuscitate order. Have an identification like a driver's license, too.

“Some people in the emergency department are not able to tell us their health information given what they’re presenting for. So, it’s so valuable to have basic health information written down,” Dr. Bloomstrand says. He adds that knowing your health information allows providers to care for you properly. You can also bring legal forms to your provider anytime to be added to your medical record.

• Bring other items essential to your well-being: eyeglasses, contacts, hearing aids, dentures and a continuous positive airway pressure machine (CPAP) for sleeping. Bring cases and batteries for these items, too.

• When choosing clothes, opt for loose-fitting and short-sleeved garments.

“If you have an IV, a short-sleeved shirt is much better to access it than a long-sleeved shirt,” Dr. Bloomstrand says. “You can bring a robe to cover up.”

• For moms giving birth, bring your birth plan in written form. Pack a few pairs of clothes for you and your baby.

“Babies notoriously spit up on their clothes,” Dr. Bloomstrand said.

• The hospital can provide diapers, wipes and a breast pump. But, you can bring your own if you prefer a certain type.

“Not only can you use your breast pump, the people at the hospital can teach you how to use it.

What babies don’t need at the hospital: rattles, books and toys. Save those memories for home.”

• Don’t overdo it with personal items and food. This can cause your room to get cluttered and create a trip hazard. Have someone who can take unneeded items home.

• Don’t bring valuable items.

Dr. Bloomstrand says a phone is OK to keep in touch with loved ones. But other electronics and jewelry should stay home.

Hospitals have security, but like any other place, there is a chance for theft.



Giving it his all


ST. JOSEPH - St. Joseph-Ogden's Davin Alvarez gives his all to try and roll Clifton Central's Giona Panozzo on his back in the second period of the 150-pound match on Tuesday at St. Joseph-Odgen High School. Alvarez battled valiantly in an exciting match but lost via pin halfway through the third period. The Spartans went on to win the dual meet, 40-35. Alvarez was back on the mat almost an hour later in another fiece battle with Oakwood's Grant Brewer. Brewer's experience proved too much for the Spartan junior, who lost by technical fall, 16-1. More Spartan wrestling photos and news are coming soon.

PhotoNews Media/Clark Brooks


Brazelton notches 2 wins for SJO on Tuesday


Holden Brazelton
ST. JOSEPH - St. Joseph-Ogden's Holden Brazelton tries to roll Clifton Central's Kayden Cody to his back in the third period of their 138-pound match at Tuesday's marathon triangle meet. Brazelton, a finalist in last February's state tournament, defeated Cody by Major Decision, 15-1. After a half dozen exciting matches, the Spartans defeated the visiting Comets by a narrow 40-35 decision. Brazelton picked up his second win in the team's next match against the Oakwood-Salt Fork Coop, defeating Jack Ajster, 9-2.

PhotoNews Media/Clark Brooks

Sports Page | Spartans win Toyota of Danville Classic title



ST. JOSEPH - Last Saturday, St. Joseph-Ogden (4-0) won their fourth-consecutive Toyota of Danville Classic title. Piling on 26 points in the first quarter, the Spartans went on to defeat Oakwood with a total-team effort, 74-42. Here is a look at some of the players and moments that made it possible.

Athletes featured in this edition are Tanner Jacob (tournament MVP), Logan Smith, Coy Taylor, Tanner Siems, Luke Landrus and Tim Blackburn-Kelley from St. Joseph-Ogden. Oakwood's Brody Taflinger and Carson Dudley, who led his team with 15 points, are also included.


"A picture is worth a thousand words."

In a time not long ago, before the popularity of online photo galleries and dwindling advertising revenue, newspapers routinely told stories and reported on newsworthy events through photo pages. Full-size 22x17 pages are available for matting and framing for an impressive display in your home or office. Order yours here.


Santa Claus is making an early stop in St. Joseph this Saturday


ST. JOSEPH - St. Joseph-Stanton Fire Family will host a "Holly Jolly Christmas" from 7-10 am at the St. Joseph-Stanton Fire Station on Saturday.

The family-friendly event will have various craft tables, a hot cocoa bar with all the fixings, and a cookie decorations station with cookies from nearby Casey's.

"We add a little more fun each year!" Vickie Reese told The Sentinel yesterday. "This year is the 75th Anniversary of the Fire Department so we are showcasing that achievement on a special tree this year."

Best of all, Santa Claus will stop by at 10 am in his firetruck sleigh to greet all the children and guests. Kids will receive a gift bag after the visit from St. Nick.

"We have some surprises that aren’t on the flyer," Reese said. "After the kids see Santa, they will get a special Firetruck gift bag that has some take-home crafts, reindeer food, and the Santa’s Helper fire helmet.

A Pancake and Sausage breakfast will be served from 7am-9:30am by members of SJS Fire Family. A photographer will also be on hand to take family portraits from 8-9:30 am.

This is the third 3rd year the Fire Family has hosted the Holly Jolly Christmas event. It would have been the fifth, but the Covid pandemic postponed one year and canceled it in another according to Reese. For more information, see the flyer below.



Winning & pinning, Spartans and Tigers tangle at quad meet


PhotoNews Media/Clark Brooks

Urbana's Jaylan Goines ties up St. Joseph-Ogden's Corbin Smith during their 190-pound match at Saturday's Quad Meet at St. Joseph-Ogden High School. Goines scored six points for his team after securing the match by pin in 33 seconds on the Spartan junior. Despite the loss, SJO went on to win the match, 58-21.


Dolly Parton's Imagination Library comes to Champaign County


URBANA - The Imagination Library, founded by Country music legend and humanitarian Dolly Parton, is now available to Champaign Country residents. Funded by Parton and the Dollywood Foundation, who cover much of the overhead costs and administration needs, the cost for books and postage is taken care of by local programs, the United Way of Champaign County.

Each month, Dolly Parton's Imagination Library mails a high-quality, age-appropriate book to all eligible registered children at no cost to the family. Books are carefully selected and mailed addressed with the child's name.


Photo Cottonbro Studio/PEXELS

Parents who read to their babies and young children lay the neurological pathways in the brain for building effective language use as well as reading and writing proficiency.

Eligibility is open to all children under the age of 5 who live in Champaign County, Illinois. Books are sent monthly until the child turns five years old and as long as they live within the covered geographic area.

Some titles include Baby! Talk!, Pudgy Pat A Cake, Who Says Quack?, and Look at the Animals for kids born this year to In Our Garden, Wild Horses, You Can Be ABC, Wonder Walker, and I’m Not Scared, You’re Scared for children in the the age four to five group.

The Champaign County program is funded by donors via the Community Impact Fund and The State of Illinois. Parton's initiative has gifted over 224,249,899 books since its start in 1995 in Parton's hometown of Sevier County, Tennessee.

Studies have shown that kids whose parents or guardians read to them regularly during their early years perform better academically as they progress through the educational system. It is never too early or too late to read to children.

Parents interested in registering the children can follow this link to register today. The first book should arrive approximately eight to twelve weeks after registraion and will arrive monthly.


St. Joe Santa 5K Run/Walk Race on December 16


Sara Meyer poses for a photo with The Grinch after running in the inaugural event called the "Ho Ho Ho 5K" in 2018. Hundreds of Santas are expected at this year's race, bringing a sleigh-full of holiday cheer.

Photo: PhotoNews Media/Clark Brooks

ST. JOSEPH - Fire up the hot chocolate. Once again, it is that time of year for the cheery faces of Santas making their way through the streets of St. Joseph. Over 380 runners and walkers participated in last year's event, and this year's event could be even larger, with 161 runners already committed to participate on December 16.

There is still plenty of time for runners to sign up online at https://runsignup.com/Race/Events/IL/StJoseph/Santa5kRaces. Race registration closes on December 13 at 11:59 CST.

St. Joseph mayor Tami Fruhling-Voges
St. Joseph Mayor Tami Fruhling-Voges helps hand out medals and greets runners crossing the finish line at the Ho Ho Ho 5K in December of 2018. There were more than 300 participants and nearly that number in spectators, family members and well-wishers along the 5k course the first year.

PhotoNews Media/Clark Brooks

The event's race swag will include a Santa hat and beard, red long sleeved Santa race shirt, and a commemorative race medal for all participants.

After the race, this family-friendly event features a lot of warm smiles, good music, milk & cookies, and delicious hot chocolate. There will also be plenty of opportunities to have a picture or two with Santa & The Grinch at the annual community holiday event.

The St. Joe Santa 5k Run/Walk is a non-profit organization that organizes fun events to raise money for benefit local charities, while promoting health and fitness.


Related Sentinel articles
• • • •

1st annual Santa HO HO HO 5k Fun Run/Walk a success

On the way home from a marathon/half marathon race in Indianapolis, Max Painter and members of his running group lamented how the event was the last race they would run in 2018.

During the discussion fellow runner Brenda Hixon suggested the possibility of taking another road trip. Maybe to Chicago or running in Indy again at either city's Santa Hustle. The group of avid runner decided they would indeed run one more race before the end of the year.


St. Joe Santa 5k is set for December 21

If you live in St. Joseph, don't be surprised if you wake up four days before Christmas and see hundreds of fit-looking Santas running through the village. No, these Kris Kringle knockoffs won't be looking for lost reindeer or handing out early holiday presents to those who've been extra nice this year. The red shirts will be running in the 2019 St. Joe Santa 5K run/walk on December 21.


Third installment of holiday 5K held in St. Joseph goes virtual

While the Coronavirus pandemic has put the kibosh on a lot of events, it is not stopping Brenda Hixson from raising money for the St. Joseph Food Bank. The St. Joe Santa 5K will run on - online that is.

Proceeds from the race in past years was given to help support the local St. Joseph food bank pantry managed by the St. Joseph Methodist Church in partnership with the Eastern Illinois Foodbank.


• • • •


Photo Gallery | Urbana wrestlers try to earn a couple of wins


Malachi Hutchison wrestles Kendrick White during their 137-pound match at the St. Joseph-Ogden quad meet on Saturday. Despite a strong showing, Hutchison lost by pin and the Tigers went on to drop the early season match to their Big 12 rival. Official results were not available at this time.

All photos: PhotoNews Media/Clark Brooks



National Labor Relations Board issues new rule that is hailed a win for workers


by Brett Peveto
Illinois News Connection

CHICAGO - The National Labor Relations Board recently issued a rule change that may have wide-ranging impacts for workers and businesses.

The update to the joint employer rule would require parent companies to negotiate collective bargaining agreements with employees even when using a staffing agency or subcontractor.

It also means franchisors and franchisees can both be held liable for unfair labor practices.

This replaces a Trump-era rule change that made it easier for companies to avoid a finding of joint-employer status.

Brian Petruska - general counsel with the mid-Atlantic regional organizing coalition of the Laborer's International Union of North America - said the rule change is a win for workers.

"It means that the employees' right to organize still is meaningful," said Petruska, "even in this modern world we live in with layers and layers of LLCs and corporations who are now defining the workspace."

The rule change now faces legal challenges including from the U.S. Chamber of Commerce, which filed suit against the board in federal court.

In a statement on its website, the Chamber says the rule change will "create chaos and more legal confusion that will harm both employers and workers."

The NLRB rule establishes that two or more entities may be considered joint employers of a group of employees when more than one entity possesses the authority to control employees' essential terms and conditions of employment.

The board says this change is more in line with established common-law agency principles.

Petruska said he sees opposition to the updated rule coming from a number of industries including restaurants, construction and hotels.

He also said the franchise business model will no longer insulate the parent company from labor issues.

"Now," said Petruska, "the fact that they have that control may cause them to be embroiled in local labor disputes that the franchisees are having with their employees."

The new rule will go into effect next February.


Illinois high school seniors already facing a challenge applying for college financial aid


Michael Wysmierski/Pixabay

by Joe Ulery
Illinois News Connection


CHICAGO - Illinois high school seniors have new hurdles to overcome to get to college. High school students are waiting several extra weeks to get their hands on a newly designed Free Application for Student Aid. You might know it better as FAFSA.

The delay in the current process puts students behind when applying for financial aid.

Tabitha Jackson, senior seminar instructor for CICS Longwood High School, works with seniors at the charter school in Chicago. She said FAFSA has always been an Achilles heel, but the delay -- combined with the U.S. Supreme Court's decision to repeal affirmative action -- has further exacerbated the process.

"It's so frustrating and it's so hurtful to let a student know, 'Because of who I am, I may not have some additional support or some additional support benefits of being able to go to this school,'" she said. "My question is to my students: 'If affirmative action stops at this level, what's next?'"

Jackson added a lot of students don't want debt, and financial aid helps determine which college they can afford. The 2024-25 FAFSA form is expected to be available by the end of 2023.

The cumbersome conditions coincide with a downward trend for high school seniors who are participating in career and college aid counseling.

Doug Keller, partnership lead with San Francisco-based YouthTruth, said its Class of 2022 Survey underscores troubling findings from respondents.

"We found that there's significant declines among particular student groups and their participating in counseling about how to pay for college -- specifically, among Hispanic or Latinx students, multi-racial and multi-ethnic students and boys," he explained.

Keller said the largest gap is among American Indian, Alaskan and other Indigenous students, with a 14% gap between those who want to go to college and those who expect to attend.



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