Photo of the Day |
Safe underneath


SJO's Ty Brown slides under a Tri-Valley third baseman in 2016.
Photo: PhotoNews Media/Clark Brooks

NORMAL - Tri-Valley's third baseman falls after a leaping throw that forced St. Joseph-Ogden's Ty Brown to slide under him. The Spartans traveled to Duffy Bass Field for a neutral site doubleheader on April 16, 2016, facing the Vikings and Normal University. SJO dropped the opener to the Pioneers 13-3, regrouping to knock off the Tri-Valley 12-5. Finishing the season 33-4, St. Joseph-Ogden's baseball program went on to finish second in the state after 7-6 loss in the 2016 2A title game against Reed-Custer.


TAGS: SJO baseball beats Tri-Valley in Normal, St. Joseph-Ogden baseball team faced Tri-Valley on the road, SJO three-sport athlete Ty Brown slides in baseball game, Tri-Valley Vikings fall to SJO in neutral site game,

Ready to hit the links? Tips to avoid common golf injuries at the beginning of a season


As golf season begins, OSF HealthCare physical therapist Michael Hahndorf recommends beginning with home stretching routines and practice swings before visiting the driving range, starting with small buckets rather than large ones. Key elements of injury prevention include proper swing posture and daily stretching routines.

Golfer practices her swing on a practice tee

Photo: Kampus Productions/PEXELS

That first swing of golf season can come with risk if your body isn't ready. Tips for preventing injuries include stretching routines and practice swings maintaining proper posture throughout your swing.

by Paul Arco
OSF Healthcare
Every year, more than 500 million golf rounds are played on courses across the country. And while anxious golfers are racing to local courses for a quick round, that first swing of the season can come with a risk if your body isn’t ready.

“I think about the low back, especially the population that plays golf tends to be a little bit older sometimes,” says Michael Hahndorf, a physical therapist with OSF HealthCare. The lower back, the shoulders. You think about the arms and wrists are important, but you don't want to forget about your foundation as well – your legs, your ankles, your knees, your hips, all that is important too. It goes back to just stretching and being more prepared for what's coming when you do play.”

Hahndorf recommends starting a stretching routine. Before starting any round, give yourself at least 10-15 minutes to properly stretch your back, hamstrings, abdominals, arms and shoulders to stay flexible. And make sure to get plenty of practice swings in before you head over to the first tee. Start with the smaller irons and work your way up to the driver and not just on the first hole with the first swing.

Walking nine or 18 holes can be challenging, especially if you’ve been mostly sedentary for the past several months. Even carrying a golf bag can cause back and shoulder pain.

Start walking to warm up

“Start to walk nice and easy. Get your body used to kind of physical activity again, taking some swings at home without even going to the driving range,” Hahndorf says. “It could be something as simple as going to the driving range and hitting a small bucket versus large, and then kind of working your way into nine holes for a little bit, and then slowly transitioning to those 18 holes. Because it's going to be a big change of pace from nine to 18 over the course of time.”

Photo: Sentinel/Clark Brooks
Walking after months of inactivity can be challenging. To get back into top form, start with stretching and work up gradually to prevent early-season golf injuries.
For the most part, golf is a relatively safe sport, but injuries can happen, especially because of not using proper form or technique. The keys of a good swing include good posture, a stable lower back, and a slow relaxed swing. An early-season injury, especially during cooler temperatures, can really set back a golfer for a few days to weeks.

“When it comes to a good golf swing, you think about having good posture and having a flat back,” Hahndorf says. “Have your hips tucked underneath you, have your knees bent a little and those arms straight down. Posture plays a role importantly there, because it's going to allow for that rotation.”

And remember to spend some time stretching again following when the round is over. “It's important to stretch before to warm up but also afterwards, so you can kind of get ahead of some of that soreness. Because it can be tough for the first couple rounds,” says Hahndorf. “Just maintain just a gentle stretching routine for five to 10 minutes a day to keep that low back, hip, shoulder mobility kind of where it was when you ended.”

A little soreness is expected early in the golf season. But any pain that lingers or gets worse might call for physical therapy. Touch base with your medical provider with any nagging concerns.

“Just take care of your body. If something hurts, pay attention,” Hahndorf says. “You know how things are supposed to feel. So, if it feels off make sure you're reaching out if you need to.”




TAGS: golf injury prevention tips stretching routine, lower back pain golf season prevention, OSF HealthCare physical therapy golf injuries, how to prepare body for golf season

Increased patrols target cellphone use behind the wheel in Champaign County


Distracted driving remains a deadly issue across the country. Law enforcement agencies in Champaign County are stepping up enforcement of Illinois distracted driving laws during April.

Photo: Marlon Lara/Unsplash

In 2024, more than 3,200 people were killed in crashes involving distracted drivers. April is Distracted Driving Awareness Month. Law enforcement agencies around the country will be on the look out for drivers using their phones while operating a motor vehicle.

CHAMPAIGN - Put the phone down. At least while you are behind the wheel on Illinois roads. Even a glance down at the phone, looking at that text from your BFF, could not only be the difference between life and death, but it could result in years of higher insurance premiums.

That is the message from local law enforcement as agencies across Champaign County ramp up enforcement of Illinois’ distracted driving laws throughout April.

Recent Articles


The Champaign County Sheriff’s Office is teaming up with the Illinois Department of Transportation, the Illinois State Police and other local agencies during Distracted Driving Awareness Month to increase patrols and crack down on drivers using their phones. Deputies will be watching for texting, scrolling social media, watching videos and other distractions behind the wheel.

“Distracted driving puts everyone at risk, and even a quick glance at a phone can have devastating consequences,” Sheriff Dustin Heuerman said. “During April, deputies will be looking for distracted driving violations and issuing citations for observed violations. At a time where costs are rising everywhere, there is a simple way to save some of your hard-earned money — put the phone down while driving.”

Under Illinois law, drivers are not allowed to manually use electronic communication devices while driving. That includes holding a phone to talk without a hands-free device, sending or reading text messages, checking email, scrolling social media or watching videos. The rule also applies when a vehicle is stopped at a red light.

Fines start at $75 and can climb higher if the violation happens in a school zone or leads to a crash.

“In Illinois, manually using an electronic communication device while driving is not only dangerous, but also illegal. Put the phone away or pay,” the sheriff’s office said in a press release.

Distracted driving continues to be a serious issue nationwide. In 2024, 3,208 people were killed in crashes involving distracted drivers, according to federal traffic safety data.

Officials say drivers can reduce risk by pulling over to send messages, letting a passenger handle calls or texts, or simply putting the phone out of reach until they arrive.

The enforcement effort is funded through federal traffic safety funds administered by the Illinois Department of Transportation.



TAGS: Champaign County distracted driving enforcement April 2026, Illinois cellphone law fines and penalties while driving, Distracted Driving Awareness Month Illinois police patrols, What is illegal cellphone use while driving in Illinois, Champaign County sheriff distracted driving crackdown details

Academic excellence: Unity Junior High announces 3rd quarter High Honor Roll



Last week, Unity Junior High School announced the names of students who achieved high honor roll status during the third quarter. Congratulations to all the students who earned the requisite grade point to qualify for recognition during this period.


6th Grade High Honor Roll

Blythe Ida Marie Brink
Brody Geordan Britt
Luke Allen Britt
Ellie Grace Butzow
Nolan Daniel Compton
Noah Davis
Henley Elaine DeHart
Quinn Alan Eisenmenger
Aubrey Grace Ellis
Carson Robert Franklin
Harrison Curtis Gaines
Theodore Grussing
Penelope Moon Hickman
Ryker James Kammin
Cambria Bryn Kirby
Flynn Edward Little
Aden Wyatt Paeth
Adalynn Jane Roberts
Cora Sherman
Harper Vivian Shike
William Samuel Stephens
Gabriella Sutton
Elaina Joy Thomas
Nataley Anne Thompson
Dominic James Tompkins
Stella Rose VanDyke
Brooklyn June Weaver
Jaycie Mae White


7th Grade High Honor Roll

Avery Mae Albaugh
Madelyn JoAnn Bear
Max William Behrends
William Terrance Bieser
Jace Boyett
Rachel Elaine Sharples Brooks
Mila Marie Lynn Brown
Connor John Chesnut
Madisen Diane Coy
Avery Brooks Curry
Claire Bronte Davis
Wyatt Michael Deakin
Finley Douglas
Reid William Edwards
Ashlyn Elizabeth Estes
Shirley Arianna Garcier
Liam Thomas Grussing
Ezekiel Makai Hastings
Asher Jett
Pyper Rayne Jones
Zaylee Elaine Kohlenberg
Elijiah Cole Lambert
Cooper Leith
Avalee Susan Little
Landon Robert Little
Alana Lopez Skroko
Lucas James Michels
Brielle Raine Molina
Logan Alexander Nasser
Peyton Elizabeth Neighbors
Charlotte Rose Ocasio
Simeon Orwig
Zachary David Ruhter
Owen Schiff
Mallory Mya Schmid
Jayceon Simmons
Brody Lee Skibbe
Blake Robert Stierwalt
Giselle Ann Thomas
Conor William Zumbahlen


8th Grade High Honor Roll

Ashlyn Nicole Alt
Maylie Rose Bates
Nora Kristina Blanchard
Brailey Marie Cain
Raeann Loucille Cozad
Lydia Grace Crowe
Kylee Paulette Cunningham
Elizabeth Irene Davidson
Bronson Edwin Davis
Beau Richard Eisenmenger
Alarik Byrum Ellison
Cooper Alexander Fairbanks
Nadia Grace Fairbanks
Hayden Marie Gabbard
Jessica Marie Hamilton
Harper Quinn Harris
Dylan Paul Holladay
William Timothy Huntington
Gabriel Heinrich Jahnel
Allie Rose Kamradt
Molly Kathryn Lydia Kleiss
John Isaac "Isaac" Leaman
Adelyn Jolene Maxwell
Graham Charles Moore
Ashley Ann Mumm
Caylynn Josie Parker
Jordan William Pruitt
Avery Elizabeth Remole
Layla Marie Scott
Drake Alan Siuts
Daisy Mae Stierwalt
Colby Aaron Weaver
Lucy Jeane Weaver
William Ross Wetherell
Levi Nelson White
Kadence Ryleigh Wiese
Brendan Kurtis Zerrusen



Academic excellence: Unity Junior High announces 3rd quarter Honor Roll



Last week, Unity Junior High School announced the names of students who achieved honor roll status during the third quarter. Congratulations to all the students who earned the requisite grade point to qualify for recognition during this period.


6th Grade Honor Roll

Rozlynn Grace Adcock
Brayson Douglas Bialeschki
Jocelyn Ann Bickers
Ruby Ann Briggs
Easton Buchanan
McKinley Grace Cloud
Brock James Curtis
Zailah Rhaye Daniels
Leonard Paul "Lenny" Deedrick
Peyton Renee Finical
Jakemia Marie Fountain
Hensley Mae Gabbard
Aiden Christopher Hartman
Monroe Maxine Hasler
Charlette J Henson
Maeve Jean Hillen
Slade Edward Valor Hutcheson
Landon Thomas Kleiss
Gabriel Charles Krause
McKenna Denham Lewis
Sloane Renae Logsdon
Lee Edward Marinelli
Caleb James Painter
Ryan David Roosevelt
Magnolia Jocelyn Ruggieri
Chevi Sanchez
Easton Matthew Shields
Paige Farren Sommer
Parker James Southard
Eli Joseph Stierwalt
Rhys Walker Sutherland
Brentlee Thomas
Tristan Cole Tracz
Ainsley Renee Weaver
Christian Lee Wetherell
William Matthew White
Evelyn Grace Wilson


7th Grade Honor Roll

Lylla Lorene Bennett
Colt Bisaillon
Emily Grace Blumer
Journie Elizabeth Castle
Liberty Cenzano
Brielle Mun-Yee Chin
Hunter Clabaugh
Bentley Russell Crosby
Dominic Dees
Hayven Corrine Douglas
Jackson Carter Elam
Odin Jeffrey Evans
Megan Elizabeth Gumbel-Paeth
Aneela Joy Hagerman
Aubrey Lou Hartman
Luke Raymond Hottman
Khloe Nikita Kellogg
Bentley Michael McDuffie
Brendan Colt Murphy-Hubert
Xavier Lee Perry Robinson
Autumn Polaczek
Josephine Jane Pulleyblank
Jace Alek Revell
Olivia Ann Ruggieri
Felix Richard Runyan
Nolan Dwight Seidlitz
Paige Elizabeth Siuts
Parker Thomas Staley
Haven Marie Thomas
William Thomas
Amaiyah Turnbaugh
Jaylynn Whiteside
Jase William Kenneth Wierman
Ava Zavala


8th Grade Honor Roll

Landon Robert Alt
Rya Jolee Bialeschki
Bradley Roger Bruhn
Viola Ayame Carman
Gorian Martin Cler
Raymond Curtsinger
Luke JR Dougherty
Savannah Jo Drewes
Brady Gallagher Eckstein
Collin Daniel Eckstein
Tinsley Layne Elliott
Libbey Marlene Ethel Griffin
Natalie May Gumbel-Paeth
Benjamin Isaac Hoewing
Mason James Holladay
Matthew Stephen Kroes
Azaria Christianne Lisanby
Adeliah June Little
Jack Thomas Ludwinski
Owen Thomas Menacher
Finn Alexander Merkle
Raelyn Marie Prosser
Makena Jade Pruitt
Matias Alberto Rios Toro
Riker Alan Rogers
Kyle Sean Roosevelt
Smilemarino Mulanga Sardo
Camdon Levi Schmid
Jonah Ryan Schriefer
Clementine Lucille Summitt
Cashtyn Ryder Sutherland
Silas Richard Swim
Jaycob David Tatman
Owen Robert Vasey
Phoebe Ashlynn Witheft
Alexis LeAnn Wolken
Alivia RaeLyn Wolken



Sentinel area softball scores for April 1


St. Joseph-Ogden picks up chilly win at Bismarck. The Spartans improve to 5-5-1 with Blackburn-Kelley pitching a complete game.

Photo: Sentinel/Clark Brooks

St. Joseph-Ogden's Timera Blackburn-Kelley unwinds a pitch during St. Joseph-Ogden's first softball game at the newly renovated Randy Wolken Field back in 2024. Now a senior, she held Bismarck-Henning to one run in Wednesday's 8-1 road win.


St. Joseph-Ogden 8, Bismarck-Henning-Rossville-Alvin 1

1 2 3 4 5 6 7 R H E
St. Joseph-Ogden 0 2 0 1 2 0 3 8 13 1
Bismarck-Henning-Rossville-Alvin 0 0 0 0 0 0 1 1 5 2

GAME NOTES: Timera Blackburn-Kelley racked up 10 strike outs for the Spartans. The senior gave up five hits and run without a walk. She went 2-for-3 at the plate. Four other St. Joseph-Ogden batters also delivered two hits in the non-conference win. Hayden Dahl, Ella Buhs, AJ Jannusch, and Brynn Ikemier made noise on the four appearances in the batter's box. Ella Mohr scoreed three times and Buhs scored twice in Wednesday's road game.

BHRA pitcher Eva Ronto suffered the loss to the Spartans after giving up eight runs on 13 hits. To her credit she walked only two batters and struck out five. Senior Hope Grissom led the Blue Devils' offensive effort with two hits. Tinley Siddens, Giana Brown, and Mia Ohler - all freshman, contributed on hit each. Brown scored the team's only run in the bottom of the seventh.




St. Joseph-Ogden softball wins road game at Bismarck, Timera Blackburn-Kelley earns pitching win, SJO beats Bismarck-Henning 8-1 in away game, Blue Devils' Hope Grissom notches two hits against St. Joseph-Ogden, Bismarck-Henning freshman tally three hits against St. Joe

Area baseball scoreboard for March 31


Oakwood scattered five hits with Collin Furry scoring the team's only run on an hit from Grady Johnson against PBL. The Heritage Hawks scored three runs thanks to Aron Cunningham, Lukas Miller and Anthony Happ in their loss against Marshall.


St. Thomas More 12, Salt Fork 2

1 2 3 4 5 6 7 R H E
St. Thomas More - - - - - - - 12 - -
Salt Fork - - - - - - - 2 - -


Paxton-Buckley-Loda 11, Oakwood 1

1 2 3 4 5 6 7 R H E
Paxton-Buckley-Loda 0 1 0 0 0 - - 1 5 4
Oakwood 0 4 3 1 3 - - 11 11 0

GAME NOTES: Oakwood scattered five hits with Collin Furry scoring the team's only run on an hit from Grady Johnson in the second inning. Meanwhile, PBL tallied 11 hits against the Comets. Grant Marshall scored twice for the Panthers and Tyler Cole, who also earned the win on the bump, crossed the plate twice in the non-conference game.


Marshall 29, Heritage 3

1 2 3 4 5 6 7 R H E
Marshall 4 15 9 1 - - - 29 18 1
Heritage 0 0 0 3 - - - 3 1 9

GAME NOTES: The Hawks plated three runs thanks to Aron Cunningham, Lukas Miller and Anthony Happ. Their effort was a mere dent against the Lions, who collected 29 runs on 17 hits. Marshall's Reed Ramey bashed one home run and tallied four RBI. Going 4-for-4, he also scored a game-high four runs. Garrett Pugh, who also plays golf and basketball for the Lions, pounded two homers for four RBI, scoring three times.

Pugh earned the win, tossing 37 of Marshall's 49 pitches in two innings. Preston Welsh, pitched one inning, striking out two batters. With three different hurler seeing action, Heritage's Rylan White took the loss. The Hawks pitching staff threw a combined 162 pitches in the loss.



Attention baseball coaches

Keep your fans and community informed. Send The Sentinel your game scores and player stats to sports@oursentinel.com to be included in our daily scoreboard and recaps.

TAGS: Marshall scores 29 runs in non-conference win, St. More defeats Oakwood Comets.

Area soccer scoreboard for Tuesday, March 31


Urbana 7, Rantoul 0

1 2 FINAL
Urbana 4 3 7
Rantoul 0 0 0

Game Notes: Embattled freshman keeper Cadence Grundler made 15 saves for Rantoul in Tuesday's road match. The Eagles made seven shots on goal with Helen Leiva leading the charge with three. Juana Mendoza and Eulalia Domingo took two shots each.

Upcoming Games:The Urbana Tigers enjoy a nine-day break from match play before facing Manual in Big Twelve Conference action on Thursday, April 9. Rantoul is back on the pitch at home against the Danville Vikings next Monday.



Mahomet-Seymour 3, Champaign Central 2

1 2 FINAL
Mahomet-Seymour 2 1 3
Champaign Central 1 1 2

Game Notes: Paislee Welge, Ella Walk and Kennedy Davis scored goals for the Bulldogs. Hadley Grotelueschen, Isabel Lietz, and Marissa Thompson were credit with assists. Mahomet-Seymour keeper made seven saves in the non-conference win.

Upcoming Games: Improving their record to 3-1, the Bulldogs host Washington on Thursday and face Mt. Zion at home next Tuesday. The Maroons are back on the pitch at home on Thursday against the Senators of Springfield.


Centennial 6, Urbana University 1

1 2 FINAL
Centennial 2 4 6
Urbana University 0 1 1

Game Notes: Juniors Alicia Fernandez and Sam Doughty scored two goals each in Centennial's win over U-High. Fernandez also notched two assists and Doughty added one more. Alaina Kimble, a senior, chipped in an unassisted goal and Jennavieve Baker, who had two assists, also put one between the posts. Kate Pitcher deflected three attack on the Charger goal.

Upcoming Games: Centennial again today on the road at Monticello and faces their first Big Twelve opponent on Thursday at home, hosting the Bloomington Raiders. Uni-High travel Mattoon for their next contest tomorrow.




Attention soccer coaches

Keep your fans and community informed. Send The Sentinel your game scores and player stats to sports@oursentinel.com to be included in our daily scoreboard and recaps.


Trippin' Tuesdays |
C-U's marathon is just around the corner


All photos: Sentinel/Clark Brooks
Deb Studniarz, of Champaign, is all smiles as she makes her way along the course after finishing the fourth mile of her 26.2K race. Taking 6:16:36 to finish the course, she placed sixth in the women’s 60-64 age group and 886th overall.

URBANA - The 2025 Illinois Marathon brought another lively weekend to Champaign-Urbana, mixing serious competition with a relaxed, community feel. Part of the Christie Clinic Illinois Race Weekend, the event drew runners from 45 states, Washington, D.C., and a dozen countries, with more than 1,000 marathoners and nearly 2,800 half-marathon participants hitting the course. This year's race is just around the corner, coming to the twin cities and Savoy on April 25.

From neighborhood streets to campus stretches, runners made their way toward the finish inside Memorial Stadium, where they crossed the 50-yard line to cap off their race. Along the way, there was no shortage of personality - from first-timers and weekend warriors to experienced runners chasing personal bests.

Here are a few of the smiles the Sentinel captured along the course last year.


LEFT: Patrick Crawford, from West Lafayette, IN, waves at the camera while running down Washington Street in Urbana. Crawford finished 14th out of 75 runners in his age group and 98th out of 625 men who completed the course. He was 108th overall, finishing in 3:12:32. MIDDLE: Starting out on the fifth mile of the race, Chicagoan Seyo Oh mugs for the camera while running down Washington Street in Urbana on his way to a 3:27:34 finish. Out of 75 runners in the 35-39 age group, he finished 27th and 195th overall. RIGHT: With half the course behind her, Carmel, IN, native Sarah Gangadhar runs uphill after passing the overpass on Logan Street. The 40-year-old finished 15th out of 37 runners in the women’s 40-44 age group. Clocking in at 4:10:29, she was 494th out of a field of 895 finishers at this year’s marathon.

Making faces along the way, Trey Ronk runs the 2025 Illinois Marathon.
All photos: Sentinel/Clark Brooks
Trey Ronk, of Champaign, flexes while running his first four miles. He finished 253rd in the men’s division out of 625 runners and 311th overall with a time of 3:46:19. Want to see more photos from 2025 Illinois Marathon? Fill out our photo request form.





Viewpoint |
The costs of the Iran Conflict are rising, accountability is not


One month into a war the White House says is going well, this Viewpoint from Van Abbott argues the opposite — that the U.S.-Iran conflict is quietly eroding American economic strength, weakening global alliances, and repeating the strategic mistakes of Iraq and Afghanistan.


oursentinel.com viewpoint
by Van Abbott
Guest Commentator


The war is not won. It is not even close.

President Trump says otherwise. That claim is not a mistake. It is a necessity. Acknowledging failure would expose the truth this administration cannot afford to admit: one month into the conflict that began February 28 with Iran, the United States is poorer, weaker, and less secure than when it began.

The costs are already staggering. Tens of billions of dollars have been consumed with little to show beyond destruction. Fuel prices have surged, driving up transportation costs across the economy. Supply disruptions from the Gulf are beginning to ripple through American manufacturing. These are not abstract figures. They are the early signs of a war that is eroding economic strength at home while delivering no measurable gain abroad.


A declaration of victory is required to sustain support, even when conditions on the ground contradict it.

Strategically, the damage is deeper. American positions across the Middle East have contracted, not expanded. Analysts suggest U.S. military bases have been damaged, evacuated, or destroyed. Intelligence relationships have frayed as allies question Washington’s reliability after erratic decisions and unilateral strikes. Adversaries are not retreating; they are adapting. Russia benefits from higher energy prices that help finance its war in Ukraine. China is moving quickly to secure alternative trade routes and deepen its regional influence. While the White House speaks of dominance, the global balance of power is quietly shifting away from the United States.

At home, the consequences will not remain distant for long. War-inflation moves quickly and unevenly. Energy costs rise first, followed by food and housing. Wages lag behind. The administration describes these effects as temporary, but markets tend to recognize instability before governments admit it. Prolonged conflict will bring neither stability in the Middle East nor relief for American households. It will deliver sustained pressure on both.

History offers a warning the country has ignored before. Iraq was presented as liberation and ended in strategic exhaustion. Afghanistan became a twenty-year effort that concluded with the return of the very forces it sought to remove. These were failures not of courage or capability, but of purpose and judgment. Iran now risks becoming the next chapter in a pattern the United States has yet to break.

The deeper problem is political. This war cannot be easily concluded because it cannot be honestly assessed. A declaration of victory is required to sustain support, even when conditions on the ground contradict it. Information narrows. Public updates diminish. Official statements grow more confident as underlying realities become less certain. In that environment, the war becomes less a national undertaking than a controlled narrative.

It is worth asking who benefits from that narrative. Defense contractors secure long-term demand, energy producers profit from volatility, and political allies avoid difficult votes. The burdens fall elsewhere, on service members, on taxpayers, and on households adjusting to rising costs. The longer the conflict continues, the wider the gap grows between those who bear its costs and those who shape its direction.


War tests more than military strength. It tests whether a government can tell the truth about what it is doing and why.

President Trump once promised to end “endless wars.” Instead, this conflict risks becoming one. It is sustained not by clear objectives but by the political cost of reversal. A war without defined success can always be extended. A war without accountability can always be justified.

There is still time to limit the damage. Congress retains the constitutional authority to define and constrain the use of force. It can require transparency, set boundaries, and insist on measurable objectives. A free press can challenge official claims rather than repeat them. Citizens can demand clarity about costs, risks, and outcomes before accepting assurances of progress.

War tests more than military strength. It tests whether a government can tell the truth about what it is doing and why. When that capacity erodes, the outcome is determined long before the fighting ends.

Without accountability, the cycle will continue, draining national strength, distorting priorities, weakening alliances, and turning permanent conflict into a substitute for strategy and democratic consent.

This war was never winnable under the terms on which it was sold. That truth will not come from those who began it, but from the public that is paying for it and will continue to bear its cost.

Its consequences will outlast the last shot, echo beyond the last speech, and endure long after the final excuse has faded. The judgment they refuse to render will fall to the country they have led into war. Vote in November.


About the author ~
Van Abbott is a long time resident of Alaska and California. He has held financial management positions in government and private organizations in California, Kansas, and Alaska. He is retired and writes Op-Eds as a hobby. He served in the Peace Corps in the late sixties. You can find more of his commentaries and comments on life in America on Substack.





What do you think?
Whether you agree, disagree, or want to build on the ideas in this piece, we’d love to hear your voice. If you have an opinion you’d like to share — on this topic or any other — you can find our submission guidelines here: Sentinel submission guideline.

We welcome a wide range of viewpoints and would be glad to consider your perspective for publication on OurSentinel.com. . Send your letter or commentary to editor@oursentinel.com and help keep the community conversation moving forward.


Photo of the Day |
No offense, Haley and Spartans crush Pioneers


St. Joseph-Ogden catcher Will Haley runs down a baserunner in SJO's home baseball game
Photo: Sentinel/Clark Brooks

ST. JOSEPH - St. Joseph-Ogden catcher Will Haley runs down a Normal U-High baserunner in the Spartans' home baseball game on April 18, 2025. The Spartans won the non-conference game 16-4 with Haley delivering two hits, two runs, and two RBI. The Spartans finished the season 32-4 after falling in the regional title game against Unity later in May. Haley, now a senior, returns to the SJO lineup the 2025-26 season.




TAGS: St. Joseph-Ogden baseball team wins, SJO catcher Will Haley makes a play, Sentinel photo of the day, 2025 SJO baseball, Spartan baseball team beats Pioneers 16-4 in 2025

Loading latest story ...




Taking on one of personal care's least-talked-about problems

(PRNewswire) Chicago -- There are products for sweaty armpits, sweaty feet and sweaty faces. But when sweat shows up somewhere a little less comfortable to talk about, the options get limited fast.

Chicago-based Cheek Sheets is looking to change that.
Cheek Sheets today announced the launch of its namesake absorbent sheets, an ultra-thin, dry and discreet personal-care product designed to help absorb sweat and manage unwanted moisture between the cheeks before it becomes uncomfortable, embarrassing or funky.


| Most recent articles

Loading recent stories ...


| Home Improvement

Loading recent stories ...


| Opinions

Loading recent stories ...



More Sentinel Stories