Op-Ed: President Biden has a laundry list of unfinished tasks to mind


Op-Ed by Dr. Todd J. Barry and Sean R. Barry


On Thursday, September 1, President Biden spoke from outside Philadelphia’s Constitution Hall, aiming to 1) motivate the Democratic base, and 2) unite the country. In his speech, the two goals did not coalesce, and he veritably accomplished neither. Rather, he incited 2020 election deniers, ignoring the fact that many Democrats lengthily repudiated the 2016 election results because of the belief of Russian hacking; in absolute truth, neither elections’ anomalies were enough to affect eithers’ outcome.

President Joe Biden’s accomplishments have been tepid. While the economy is in recession, as there have never been two consecutive quarters of negative growth that was not a recession, President Biden finally passed his stimulus bill: an anti-inflationary environmental and healthcare package. But, unemployment will probably upsurge, as a lagging indicator, particularly with a long-lasting recession. Therefore, a greater effort could be made to help the unemployed, and especially those having “left the workforce” - the long-term unemployed, such as through hiring tax credits. This issue could be called “MUM,” for mass unemployed men, a growing problem that few leaders discuss. There is also a strong chance of a “double-dip” recession.

With the Republicans likely to control Congress in November, since non-incumbent parties typically fair better in “off-year” elections, then barring unforeseen budget confrontations, Mr. Biden would be best to focus his term’s remainder on foreign policy. The next two years will probably see Republican investigations into Mr. Biden’s son (Hunter Biden), and Attorney General Merrick Garland, as well as questioning about the President’s age and health. Foreign policy presents greater opportunities.

In foreign policy, Ukrainian-Russian relations is the largest issue. Ukraine has fought bravely, with America’s help, and defended Kyiv. They wounded Russia’s army, making a future reinvasion dubious. But it is unlikely that Ukraine will be able to recapture the two eastern breakaway provinces, nor Crimea. The 1938 Munich Conference, though, was not, and will not, be repeated. Ukraine battles forward, but a complete victory could take thousands of more lives, billions of United States’ dollars, threaten a U.S.-Russian conflict, or produce a false-flag nuclear tragedy. A “reg militaire” could form, whereby fighting simply stops where the troops remain, such as with Korea’s 38th parallel. A better outcome might be for multilateral talks, perhaps over semi-autonomy for the two provinces, and future U.S.-Ukraine security guarantees. Ukrainian membership in the North Atlantic Treaty Organization (NATO) seems rather implausible.

China is America’s most important long-term relationship: both the U.S. and China need to cool-off their increasing provocativeness regarding Taiwan, lest, to be succinct, China attempts to overtake the South China Sea from American influence. The U.S. should continue to deal with Russia and China, both, over nuclear weapons, in replacing treaties that expired, or, were withdrawn from. The U.S. should work against nuclear proliferation, such as with Iran, where the U.S. has taken a backseat to Europe in renegotiating the Joint Committee Plan of Action (JCPOA). The Middle-East is now a region where a war might be untimely.

Sanctions could also be used as a carrot-and-stick with North Korea, the world’s most dangerous country, short-term, as it is absurd to think that North Korea would rescind all of its nuclear weapons. The United States’ best hope is a “freeze for a freeze”- North Korea agreeing to cease building any more nuclear weapons, and allowing inspectors, while America would lessen its military exercises, or relocate adjacent peninsular troops to willing countries farther south.

Just as other Democratic candidates, in 2020, left the Democratic primary after South Carolina’s vote, enabling Mr. Biden to secure the nomination, it would be equally as noble if President Biden were to now abscond, helping a younger generation candidate, who could win the general election. The last time that a Democratic candidate lost the popular vote in over 30 years was in 2004. However, Americans are living in an “era of bad feelings,” of entrenched incumbents, a category which includes former President Trump, essentially, by his already garnered 2024 supporters. Also propitious for a Trump candidacy might be “left-leaning,” “third-party” contenders who siphon Democratic votes. For President Biden, though, to be unselfish, by mellowing his tone, and by parting gracefully, after his next two-year accomplishments, would all likely enhance his historical legacy.


Dr. Todd J. Barry holds a PhD from the U. of Southern Mississippi, and teaches economics, with Hudson County Community College in NJ, USA. Sean R. Barry holds a master’s degree in public administration, and has served on town committees in Branford, CT.


Guest Commentary: Don't cram electric cars down our throats


by Glenn Mollette, Guest Commentator

Will you own an electric car? If you live long enough and that’s all that is being made, you probably will. Many of us we’ll hold out for as long as possible.

I’m all for electric cars especially if someone else is buying them. If 20 percent of America’s driving population goes to the electric vehicle, EV, then surely gasoline will become cheaper. Less people buying gasoline will reduce the demand and it should reduce the price. We hope.

California will not allow the sale of gasoline cars by 2035.

This same state told EV drivers not to charge their electric cars during the past Labor Day weekend when the temperatures were expected to hit triple digits for millions of residents putting a drain on the power grid.

This brings us to the same crisis every community will face. America’s power grids aren’t ready to accommodate millions of EVs plugging in a for a recharge. The prospects of city and regional blackouts are alarming. You can forget charging your car. You won’t be able to charge your cell phone or have air conditioning or heat during a blackout.

I’m not opposed to electric cars. I am opposed to them being crammed down our throats. The manufacturers are being pushed to eventually eliminate all gasoline vehicles. We will see how this goes over the next ten years.

Plan to spend some money. A local salesman talked to me about an electric Mustang. Stickered at $48,000 but they were asking $58,000 because as he said, “We can get it.” I didn’t want the car to begin with but was curious about the car.

It sounds time consuming to recharge an EV, although some EVs are promising up to 150-mile charge in a short amount of time.

EVs could mean fewer people on America’s Interstates. Currently in most American communities its much easier to go home to recharge at your own power station. Cross country driving will be out of the question or very difficult in an EV for the next two or three years. Currently an EV will go about 250 to 350 miles on a charge. This means you will always be searching for the next power station. This will be a major lifestyle change.

There are reports that Pilot and Flying J will have charging stations installed by 2025 and are spending a billion dollars to upgrade their facilities. They will also want to recoup their costs.

The car will cost you more money. You will spend anywhere from $20,000 (low minimum) to $6,000 to install a station at your home and this is all variable. To keep your car charged at home will cost you about what you spend on your monthly electric bill now. So, figure your electric bill doubling, if you’re lucky.

You may be wanting something different in your life and an EV may be just what you want. There is a lot to consider and on some level they will impact all our lives, eventually.


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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Tigers sweep visiting Watseka Warriors


Alisa Tangmunarunkit serves during her match against St. Joseph-Ogden in August. On Thursday, she took down Watseka's Ava Swartz in straight sets to lead Urbana to a 9-0 victory. Photo: PhotoNews Media File Photo

URBANA -- The Urbana High School tennis team shut out the visiting Watseka winning all nine regulation matches on Thursday. Finishing under the lights at Blair Park on the newly resurfaced courts, the Tigers dominated all six singles matches.

Standout victories included Lorelie Yau's double-bagel over Lady Warrior Annika Greene and a double breadstick win on the #4 court by Eisla Madigan, who defeated Moriah Pueschell, 6-1, 6-1.

Meanwhile, on the #1 court, Alisa Tangmunarunkit battled her way to a 6-4, 6-4 victory over Watseka's Ava Swartz in the non-conference match.

Later Tangmunarunkit teamed up with Luna Morales at #1 doubles to beat Warriors' Emma Simons and Baler Rigsby in a three-setter, 6-3, 4-6, 10-7.

Next, the Tigers head to the Mattoon Invitational Tennis Tournament this Saturday to compete against the top talent in downstate Illinois.

Box Score

URBANA 9 - WATSEKA 0

Singles:
No. 1 - Alisa Tangmunarunkit, URBANA def. Ava Swartz, WATSEKA 6-4 , 6-4
No. 2 - Luna Morales, URBANA def. Emma Simons, WATSEKA 6-1 , 6-2
No. 3 - Matika Pounginjai, URBANA def. Baler Rigsby, WATSEKA 6-4 , 6-2
No. 4 - Eisla Madigan, URBANA def. Moriah Pueschell, WATSEKA 6-1 , 6-1
No. 5 - Halie Thompson, URBANA def. Sarah Parsons, WATSEKA 6-2 , 6-4
No. 6 - Lorelie Yau, URBANA def. Annika Greene, WATSEKA 6-0 , 6-0

Doubles:
No. 1 - Alisa Tangmunarunkit - Luna Morales, URBANA
def. Emma Simons- Baler Rigsby, WATSEKA 6-3 , 4-6 , 10-7

No. 2 - Halie Thompson - Lorelie Yau, URBANA
def. Moriah Pueschell, WATSEKA - Sarah Parsons, WATSEKA 6-1 , 6-4

No. 3 - Eisla Madigan - Matika Pounginjai, URBANA
def. Annika Greene - Marisa Clark, WATSEKA 6-1 , 6-0


Consider using bright light therapy to stave off seasonal affective disorder


Libby Allison
OSF Healthcare

BLOOMINGTON - Now that Labor Day has come and gone, so have the days of summer sun into the evening hours. While this is a typical sign of changing seasons, it can also come with a change in mood for those who suffer from seasonal affective disorder, or SAD.

It’s estimated that SAD affects 5-million to 8-million people a year in the United States, particularly in late fall and colder, winter months when days are shorter and nights are longer.

It is thought to be related to the lack of available sunlight, leading to a deficiency of Vitamin D. This can disrupt a person’s natural sleep cycle, and the effect on the brain can cause a person to function differently.

Health News on The Sentinel "People in the winter time, particularly in northern, far northern latitudes or far southern latitudes, farther away from the equator will tend to get kind of sluggish and maybe depressed, they start to have carbohydrate cravings, and it may be enough that it’s really a significant problem for them," explains Dr. Scott Hamilton, a psychiatrist with OSF HealthCare Behavioral Health in Bloomington.

As a behavioral health psychiatrist, Dr. Hamilton works with people suffering from Seasonal Affective Disorder. He says there’s a difference between SAD and a case of the occasional winter blahs. If you find your mind and mood are impacting your relationships, ability to work, or social activities, it’s something that needs to be addressed.

There are a number of treatment opportunities for Seasonal Affective Disorder. Dr. Hamilton says one of the most effective is bright light therapy.

"These have a UV shield, full spectrum light, 30 minutes in the morning is how most studies were done with pretty good results. Pretty uniformly positive results in people that have wintertime depression, and people that don’t have winter depression, they do sometimes still help, but they’re not as likely to be helpful."

Dr. Hamilton says these light boxes are available online, often for less than $50. He also says that simple behavior modification can help with SAD symptoms. He says eating well and exercise can have a tremendous effect on depression symptoms, but if a person is having a tough time functioning on a day-to-day basis, he or she might want to see a therapist for professional help.

"I think trying that and getting more exercise and doing some healthy things first does make sense," said Dr. Hamilton. "If they get to the point where they can’t function or they get suicidal thoughts, things like that, then they ought to talk to somebody. Those would be the real red flags."

Learn more about Seasonal Affective Disorder here. To connect with an OSF HealthCare Behavioral Health specialist, talk to your primary care physician for a referral. To for more information about OSF HealthCare Behavioral Health.


Young people should trust their gut when it comes to stomach pain


Lee Batsakis
OSF Healthcare

EVERGREEN PARK - For years, colon cancer was believed by many to be an "old person’s disease." However, a study revealed that young patients ages 20 to 29 have recently seen the highest spike in rates of diagnosed colon cancer cases.

According to the American Cancer Society, nearly 18,000 people under the age of 50 will be diagnosed with colorectal cancer this year in the United States. Many of these cases are being diagnosed at late stages, which is believed to be happening in large part because many young people brush off symptoms as being nothing out of the norm.

Health News on The Sentinel "I think there is a misconception that when you are young, your risk of colon cancer is smaller. What ends up happening is a lot of people just discredit it as something they ate, or needing to be on a better diet or other issues that have been going on. But when you talk to these people who have had colon cancer who are younger, they typically have been having these symptoms for some time," says Dr. Michael Hurtuk, an OSF HealthCare fellowship-trained colorectal surgeon.

So, what are these symptoms – and does colon cancer present differently based on age? The short answer: No, it does not.

"The symptoms for colon cancer are not different in young adults than compared to older adults. Symptoms that we see include rectal and lower GI (gastrointestinal) bleeding, blood with bowel movements, weight loss, low appetite, abdominal pain, and so forth," Dr. M. Bassel Atassi, an OSF HealthCare hematologist/oncologist explains.

In many cases, the symptoms of colon cancer end up presenting as stomach upset rather than bleeding or other symptoms that may be a bit more alarming and prompt someone to call their doctor sooner. If you do not have bleeding but are someone who experiences frequent GI issues such as chronic gas, abnormal bowel movements, stomach pain, or constipation, you probably have tried everything under the sun to alleviate these symptoms.

While sometimes the symptoms of colon cancer could end up having a root cause of something manageable such as irritable bowel syndrome (IBS), Crohn’s Disease, or intolerance to foods such as dairy or gluten – it is important to be certain.

Whether you have been experiencing abnormal bowel movements and blood in your stool or have been dealing with general GI issues for some time, Dr. Hurtuk recommends taking all of these symptoms seriously – especially because some people can experience symptoms for years before getting a colon cancer diagnosis.

"It is a very broad spectrum of symptoms you worry about with colon cancer. But once these things are progressing, you need to be concerned. If your mind tells you I need to get it checked out, then you probably need to get it checked out," advises Dr. Hurtuk.

Some risk factors associated with colon cancer include obesity, lack of physical activity, a diet high in red meat, and tobacco and alcohol use. Genetic risk factors include a personal history of polyps or IBS, race (colon cancer rates tend to be higher in African Americans), having diabetes, and a family history of colorectal cancer.

"One of the very important criteria that we look for when we see young adults with colon cancer is if they have a family history. About 35% of adults with colon cancer do have history of colon cancer in other family members who also were diagnosed at a young age," Dr. Atassi says.

The American Cancer Society says as many as one in three people who develop colorectal cancer have other family members who have had it – but despite the family correlation, most colorectal cancers are found in people without a family history of the disease, and some people diagnosed with colon cancer have none of the risk factors.

The bottom line? Trust your gut – both figuratively and literally. And if you feel like something is off, talk to a doctor.

"Be honest with yourself and pay close attention to your body. If you are having bleeding and you’re young, don’t just assume it is hemorrhoids. Make sure that your primary care doctor works it up – or see somebody and talk to them about it and get it worked up. Don’t just come up with the explanation that it’s just constipation," says Dr. Hurtuk.

If you or a loved one is experiencing any of the symptoms of colon cancer but do not have a primary care provider, find one at www.osfhealthcare.org.



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