URBANA - Lead singer Ben Jenkins belts out soulful notes while singing with the Wise Guys at the 6th Annual Prairie Crossroads Blues Festival on Saturday. Also appearing on stage during the day were Rory Book and The Volumes, Cobalt Blues Band, and Funky Mojo Daddy. Over 200 music lovers filled the parking lot next to Bunny's Tavern, enjoying Jenkins and his fellow musicians on a beautiful fall day.
SNS - As summer draws to a close, millions of students across the country are preparing to return to the classroom, marking a significant and often emotional transition. The annual back-to-school season stirs a mix of excitement, anticipation, and understandable anxiety, not only for students but also for parents and caregivers.
The role of families during this period is far from passive. Experts emphasize that parents and caregivers play a crucial role in easing the transition back to school, with proactive preparation serving as a key strategy to mitigate stress.
"Parents are not just bystanders in this process," said Dr. Raymond Garcia, Chief Medical Officer for Rosecrance Behavioral Health. "Their involvement can make a significant difference in how smoothly the new school year begins."
Every child deserves the mental health support they need to succeed
Mental preparedness and emotional support, experts say, are essential components of a successful start to the academic year. Establishing these elements early can create a foundation of hope and optimism for students, easing the transition and helping them face the challenges ahead.
To assist families in this process, Rosecrance experts offer the following recommendations:
Reestablish routines early: Begin setting regular bedtimes and wake-up schedules before the school year starts to help students adjust gradually.
Tour the school: For students entering a new school, visiting the building and meeting key staff members can alleviate anxiety and make the first day less daunting.
Involve students in preparations: Engaging children in tasks like shopping for school supplies can help build excitement and a sense of ownership over the new school year.
Communicate openly: Encourage conversations about school-related concerns and hopes both before and after the year begins. Listening to children’s experiences and feelings can provide crucial support during the transition.
Adolescents, in particular, may experience a range of emotions as they settle into the new school year. While a certain level of anxiety is normal, persistent uneasiness or sudden changes in behavior—such as withdrawal, increased hostility, or disengagement from activities—may signal deeper issues that require attention.
"Every child deserves the mental health support they need to succeed," Dr. Garcia noted. "By ensuring they have access to these resources, we're giving them the tools to navigate their challenges and setting them up for a brighter future."
For families concerned about their teenager's mental health, Rosecrance offers personalized, one-on-one support to help young people refocus and receive the care they need.
As the school year begins, the focus remains on fostering a positive and supportive environment, ensuring that students are not only academically prepared but also emotionally equipped to thrive.
We live in an age of addiction and dysfunctional personalities. Lives and families are shattered every day by drug addiction, gambling addictions, pornography, alcoholism and more. Some people have anger issues and live daily lashing out at people and loved ones. Many people have serious mental health issues and need help and often refuse to get help. All of these issues and many more can be impactful on friendships and relationships. It takes a lot of patience and work to survive such a relationship.
Sometimes we hang in there because we feel it’s the noble thing to do. We try to stick with our kids and be there when they need us. We try to hang tight with our parents in their golden years just in case they need us. We stick with a spouse or significant other out of love or a commitment to see life through to the end.
Most of the time we don’t give in unless someone becomes very bad, mean, evil, or is totally wrecking our lives. When this happens then we have to make a decision. How do we stay in relationship with this person? The individual could be a friend, spouse, significant other or a relative. Most people try for a long time but there comes a point if someone is totally wrecking your life then you have to have a serious discussion with the person. If this doesn’t work then you have to go a different direction. You have to make a new plan Stan, as Paul Simon said in a song.
As a Christian, I know God doesn’t give up on us and we don’t give up on people.
Often making a decision to cut ties with a friend or relative is difficult and painful, but there comes a time when mental sanity requires that you make the difficult decision. Once you have made it then there is usually a feeling of relief. Some guilt may follow but not likely if you tried to be a good and fair person and extend as much grace as possible.
No one goes into marriage thinking about divorce but on occasion the battle to make it work is like saving the Titanic from sinking. It’s not going to happen.
This happens with friends, children, and even parents. I agree, “Nothing is Impossible with God.” Keep in mind that you aren’t God and while you may be committed to him in faith, it takes two people to make a relationship work.
it's true that winners never quit and quitters never win but winners don’ beat their heads on a fence post either. Try hard. Work hard. Forgive multiple times. Extend grace. Pray. Look to the Bible for guidance. Get counsel. Have long talks. Cry. Try begging. If your life is still swirling downward because of the negativity involving “whoever” the other person is then, “hop on the bus Gus, and drop off the key Lee,” as Simon also said.
As a Christian, I know God doesn’t give up on us and we don’t give up on people. This doesn’t mean we have to be in union with them or continue to be abased personally by their actions.
Live in peace, joy and harmony with all people, as much as possible and all times, if possible, Just realize that maybe pushing a rope is not easy. Changing the course of the Mississippi River might be easier and some people you simply have to release to God and walk away.
He is the author of 13 books including UncommSense, the Spiritual Chocolate series, Grandpa's Store, Minister's Guidebook insights from a fellow minister. His column is published weekly in over 600 publications in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
SNS - Moving to a new city can be an exciting adventure, but it often comes with the challenge of knowing how to build community connections. Establishing these connections is crucial for creating a sense of belonging and developing a supportive network in your new environment.
When you feel connected to your community, you’re more likely to feel at home and less isolated. Building relationships with neighbors, joining local groups, and participating in community events can significantly enhance your experience in a new city. These connections provide emotional support, practical help, and opportunities to engage in social activities, all contributing to your overall well-being and happiness.
Once you’ve settled in, attending local events is a fantastic way to build connections in your new city.
Whether it’s finding a friendly face to share a cup of coffee with or someone to rely on in times of need, the benefits of fostering community connections are immense. Here are practical steps to help you quickly and effectively build these essential ties in your new city.
Ease Your Move In and Engage with the Community
Navigating the challenges of relocating to a new city involves more than just unpacking boxes. It's also about settling into a new life. One of the first hurdles many face is the logistical and emotional strain of the move itself. Companies like A2B Moving and Storage DC specializes in helping individuals and families transition smoothly to their new homes. With a comprehensive range of services, including packing, transportation, and storage solutions, they alleviate much of the stress associated with moving. By handling the physical aspects of the move, expert movers free you up to focus more on integrating into your new community and less on the details of the move itself. Hiring a professional mover ensures that your belongings are safely and efficiently relocated, allowing you to build those new community connections with peace of mind.
Build Community Connections: Join Local Groups and Organizations
After you unpack and settle into your new home, joining local groups and organizations can be a great way to build community connections. You can join various groups depending on your interests and hobbies. Hobby clubs, such as book clubs, gardening groups, or cooking classes, offer a chance to meet people with similar passions. Sports teams and fitness classes, like soccer leagues, running clubs, or yoga sessions, provide opportunities to stay active while socializing. Volunteer organizations are another excellent option, allowing you to contribute to the community while connecting with like-minded individuals.
Finding and joining these groups can be straightforward, with a few practical tips. Start by checking community bulletin boards at local libraries, coffee shops, and community centers for flyers and announcements. Online platforms like Meetup, Facebook, and local community websites are valuable resources for discovering local groups. Attend local events and ask residents about groups they are part of. Don’t hesitate to contact organizations or group leaders to express your interest. You'll quickly become a part of the community by actively seeking out and participating in these groups.
Attend Community Events
Once you’ve settled in, attending local events is a fantastic way to build connections in your new city. These events, such as festivals, markets, and town meetings, are crucial in fostering a sense of community. They provide opportunities to meet new people, learn about local culture, and discover community resources. Whether you’re interested in art fairs, music festivals, or local farmers' markets, there’s always something happening that can help you feel more integrated into your new surroundings. Town meetings are especially valuable as they offer insights into local issues and allow you to voice your opinions and participate in decision-making.
Shoppers try on jewelry at the Red Ember Forge booth at the Crystal Lake Park Art Fair on August 3. There are always events in a community that can help newcomers meet new people and start networking with residents with similar interests. Art fairs and community festivals are great places to make new friends.
Photo: Sentinel/Clark Brooks
Finding information about upcoming events can be simple with a few strategies:
Community Bulletin Boards: Check bulletin boards at local libraries, coffee shops, and community centers.
Local Newspapers: Browse the events section in local newspapers or online editions.
Social Media: Follow local community groups, pages, and event listings on platforms like Facebook and Instagram.
City Websites: Visit the official city or town website for a calendar of events and activities.
Word of Mouth: Talk to neighbors and new acquaintances about events they recommend.
Regularly attending these events, you stay informed and find countless opportunities to meet people who might share your interests, such as gardening tips or home renovation ideas, enhancing your sense of belonging in the community.
Utilize Social Media and Online Platforms
Social media and online platforms play a significant role in helping newcomers connect with community members in a new city. These tools make finding local groups, events, and activities that match your interests easier. Platforms like Facebook have numerous community groups where residents share news, recommendations, and social gatherings. Joining these groups can provide insights into local culture and events, helping you feel more at home.
Dancers learn the art of Flamenco during a workshop at Lincoln Square Mall in Urbana in March 2023. Finding groups that match your social interest is relatively easy, thanks largely to groups posting activities on social media.
Photo: Sentinel/Clark Brooks
Nextdoor is another valuable platform specifically designed for neighborhood connections. It allows you to communicate with nearby residents, share resources, and stay updated on local happenings. Meetup is ideal for finding social groups and activities based on your hobbies and interests, whether a book club, hiking group, or a professional network.
Engage with Neighbors
Building relationships with your neighbors can greatly enhance your sense of belonging after moving to a new city. Engaging with the people who live around you not only creates a friendly atmosphere but also establishes a support network. Here are some effective strategies and activities to help you connect with your neighbors.
Initiating Conversations
Starting a conversation with neighbors can be as simple as a friendly greeting. Introduce yourself when you see them outside or during casual encounters in common areas. Ask about local recommendations, such as good restaurants or parks, to show interest in their opinions. Sharing small favors, like offering help with carrying groceries or lending a tool, can break the ice and open up further dialogue. Hosting a casual get-together at your home, like a coffee morning or a barbecue, provides a relaxed setting for more in-depth conversations.
Participating in recreational sports groups is a great way to have fun and meet new people.
Photo: Sentinel/Clark Brooks
Neighborhood Activities
Participating in neighborhood activities is a great way to foster connections. Block parties are an excellent opportunity to meet multiple neighbors in a festive environment. You can suggest organizing one or join if there's already a plan. Local gatherings, such as community clean-ups or holiday celebrations, also unite neighbors. Joining or forming a neighborhood watch group can build camaraderie and contribute to the safety of your area.
Participate in Local Initiatives
Getting involved in community projects and initiatives can significantly impact your sense of connection in a new city. These activities allow you to contribute positively to your surroundings and help build stronger ties with residents. For example, participating in local beautification projects, such as park clean-ups or tree planting, can bring you together with neighbors who share a common goal.
Volunteering at community centers or local schools provides opportunities to meet people and make meaningful contributions. Joining neighborhood safety initiatives, like a watch group, promotes a safer environment and fosters trust among residents. These efforts can lead to lasting friendships and a deeper sense of community. Much like creating cozy spaces in your home, participating in local initiatives helps you feel more settled and integrated, making your new city feel like home.
The Importance of Building Community Connections
Knowing how to build community connections in a new city is essential for creating a sense of belonging and developing a supportive network. Engaging with neighbors, joining local groups, attending community events, utilizing social media, and participating in local initiatives can significantly enhance your experience and make your new city feel like home. These connections provide emotional support, practical help, and opportunities for social interaction, contributing to your overall well-being and happiness. Don’t hesitate to take the first step – introduce yourself to a neighbor, attend a local event, or join a community project.
The St. Joseph-Ogden soccer team hosted Oakwood-Salt Fork in their home season opener on Monday. After a strong start, the Spartans fell after a strong second-half rally by the Comets, falling 5-1. Here are 33 photos from the game.
SNS - Moving to a new city can be an exciting adventure, but it often comes with the challenge of knowing how to build community connections. Establishing these connections is crucial for creating a sense of belonging and developing a supportive network in your new environment.
When you feel connected to your community, you’re more likely to feel at home and less isolated. Building relationships with neighbors, joining local groups, and participating in community events can significantly enhance your experience in a new city. These connections provide emotional support, practical help, and opportunities to engage in social activities, all contributing to your overall well-being and happiness.
