Dominance Defined: Mirkovic’s Monster Double-Double Leads Illinois Past Colgate
The Sentinel On This Day | November 16
Editor's pick ~
Cyberbullying more likely to make victim suicidal
As youth find their way in a digital age, the threat of online harassment continues to grow. A study earlier this year raises concerns that cyberbullying may be significantly more likely to influence suicidality.
Sentinel Article Archive for November 16
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Photo of the Day |Spartans turn Vandals playoff hope upside down
Past Photo of the Day
Bloomington Central Catholic Saints: A Silver Finish That Shines Like Gold
by Alan LookBest Look Magazine
NORMAL - The Bloomington Central Catholic Saints closed out a remarkable season on the state’s biggest stage, earning a runner-up finish in the IHSA Class 2A Girls Volleyball Tournament. While the final result — a three-set loss to Columbia (25-19, 20-25, 17-25) in the championship match — may have stung in the moment, the team’s legacy is defined by the exceptional journey that led them to the state final floor in Normal.
IHSA football playoff quarterfinal scores from around the state
Illini Prairie Conference scores
St. Joseph-Ogden 38, Vandalia 24Unity 42, Williamsville 7
Big Twelve Conference scores
Oak Forest 34, Peoria 20
Scores from around the state
CLASS 1A:
Stockton 26, Dwight 30, Clifton Central 0Hardin Calhoun 28, Casey (Westfield) 21
Lena-Winslow 42, Kewanee Wethersfield 20
Mt. Sterling (Brown County) 37, Carrollton 13
CLASS 2A:
Arthur-Lovington-Atwood-Hammond 42, Westville 35Maroa-Forsyth 48, Flora 12
El Paso-Gridley 32, Farmington 15
Wilmington 49, Tri-Valley 7
CLASS 3A:
St. Joseph-Ogden 38, Vandalia 24Unity 21, Williamsville 7
Richmond-Burton 31, Monmouth-Roseville 6
Byron 28, IC Catholic 6
CLASS 4A:
Montini 47, Coal City 0Morris 28, Geneseo 26
Breese Central 36, Cahokia 12
Rochester 41, Sacred Heart-Griffin 35
CLASS 5A:
Belvidere North 17, Cary-Grove 10Wheaton St. Francis 44, Chicago King 14
Providence Catholic 39, Washington 6
Oak Forest 34, Peoria 20
CLASS 6A:
Nazareth Academy 24, Lake Zurich 21Fenwick 49, Burlington Central 21
East St. Louis 49, Simeon 0
St. Laurence 28, Dunlap 14
CLASS 7A:
Batavia 42, Glenbard North 27Downers Grove North 28, Lincoln-Way West 10
St. Rita 56, Hersey 42
Brother Rice 42, St. Charles North 18
CLASS 8A:
Oswego 24, Maine South 21Mt. Carmel 48, Lincoln-Way East 7
Lockport 35, Barrington 0
Fremd 34, Bolingbrook 33
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Prairie Ridge falls in straight sets in semifinal, U-High advances to 3A championship match
NORMAL - Prairie Ridge has been on this stage before. Five times now, the Wolves have stepped beneath the state finals lights, trying to summon the right mix of steadiness, grit and energy to reach a championship match. On Friday at CEFCU Arena on the Illinois State University campus, that experience helped them stay composed, but it wasn’t enough to withstand the precision and firepower Normal University brought to the Class 3A state semifinals at the IHSA Girls Volleyball State Finals. The Pioneers controlled both sets and handed Prairie Ridge a 25-20, 25-18 loss that sent the Wolves into today’s third-place match. From the opening serve, Prairie Ridge showed the composure of a program comfortable at this level. The Wolves struck first and managed to build a brief 3-2 edge, leaning on clean touches and quick transitions. But U-High’s offensive rhythm tightened almost immediately. Junior outside hitter Laney Snow delivered back-to-back kills to push the Pioneers ahead 4-3. Prairie Ridge’s Adeline Grider answered with a sharp swing of her own to level the score once more, but Snow responded again with another kill that put U-High in front 5-4. It was a small moment in the box score, but it marked the beginning of a shift in control. From there, the Pioneers didn’t let up. U-High played an exceptionally clean first set, committing just one error while building a lead that swelled as large as eight points. Their serve receive was crisp, their defense steady, and their offense ran with the kind of balance that forces opponents to pick their poison. Prairie Ridge stayed within striking distance through stretches of the frame, but each small opening they created was quickly answered at the net. Grider gave the Wolves their strongest spark, finishing with 12 kills, seven digs and an assist. Abigail Smith added seven kills and two digs, giving Prairie Ridge solid production at the pins. Setter Addison Smith worked to keep the offense moving, distributing 23 assists while directing the Wolves’ efforts to mix tempo and find seams through U-High’s block. But it wasn’t enough to overcome the Pioneers’ consistency. Prairie Ridge committed 11 errors across the match — nine of them in the second set — while U-High limited its mistakes to just one error in the first set and three in the second.
The Wolves needed a clean start to the second set to reset the momentum, and for a while, they found one. The teams traded points and tied the score seven times after the opening serve. Prairie Ridge dug in defensively, with Tegan Vrbrancic anchoring the floor and finishing with eight digs to lead the team. The Wolves' block tightened, forcing longer rallies and creating pockets of energy from their student section. Still, U-High remained sharp. Snow, who finished with 11 kills and nine digs, stayed efficient throughout the frame. Ava Crabtree added eight kills and eight digs, giving the Pioneers reliable production on both sides of the court. Their two-setter system kept the Wolves off balance, with Morgan Petelin and Madison Funk finishing with 14 assists each. Funk also contributed seven digs, often extending plays that looked finished. The turning point came with U-High leading 17-15. Emma Jean Bogusz stepped to the service line and seized control of the set. Her serve run stretched to six consecutive points, pushing the lead to 23-17 and silencing any hopes Prairie Ridge had of forcing a decisive third frame. Three serves later, Penn Taylor sealed the match with a solo block, sending U-High into tonight’s championship match at 5:30 p.m. U-High, meanwhile, advances to face Nazareth, a program with a growing collection of state trophies — one championship, one runner-up and one third-place finish. With the Pioneers performing at their sharpest, tonight’s title match promises to be a strong finale to the Class 3A season. Prairie Ridge now turns its attention to the third-place match against Providence Catholic, which fell to Nazareth Academy in its semifinal. The Wolves have one more opportunity to close their season with hardware and a performance that reflects their experience and resolve.
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Columbia dominates in state volleyball semifinal, sweeping Rockford Christian
NORMAL - Columbia didn’t waste a second proving why it entered championship weekend with one of the most imposing records in Class 2A. The Eagles (38-1) swept Rockford Christian 25-18, 25-8 on Friday at CEFCU Arena, rolling into the Class 2A state title match behind a fast, polished attack that never trailed in either set. Under the glare of television lights and in front of nearly 1,000 spectators, Rockford Christian (34-6) held its own early. The Royal Lions, making the program’s first-ever appearance in the volleyball final four, traded points with Columbia until the Eagles nudged ahead 20-18 late in the opening frame. An attack error by Madison Anspaugh opened the door, and Ella Horner took full advantage by serving out the final five points.
Columbia’s steadiness took hold from there. The Eagles matched their 12-kill first set with another 12 in the second, but this time the separation was immediate. They opened the frame with an 11-0 surge, punctuated by strong serving and crisp transition play. Rockford Christian didn’t break through until Devon Turner put down a kill set by senior setter Julia Irvin. The Royal Lions managed just seven more points before Columbia closed out the 44-minute match.
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The Sentinel On This Day | November 14
St. Joseph-Ogden unbeaten run ends in playoff loss to Unity
Sentinel Article Archive for November 14
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Stockton rides late-set surge to clinch Class 1A state title berth
NORMAL - For two sets, Stockton and Norris City-Omaha-Enfield traded punches like teams that had no intention of letting their seasons end. But once the third set began, once the Lady Blackhawks grabbed those first three points with the kind of urgency you can feel through the floorboards — something shifted. You could see it on their faces. You could hear it in the crack of their swings. And you could feel the question building around CEFCU Arena: Were they about to seize their moment? They were. Stockton (35-5) stormed past NCOE 2-1 on Friday in a Class 1A state semifinal win that turned a tense stalemate into a runaway finish. After dropping the opening set 25-17, the Lady Blackhawks clawed their way through a nail-biting 25-23 second set, planting the seeds of a comeback that fully bloomed in the third. Once they jumped in front 3-0, the match leaned sharply their way, and never leaned back. Stockton closed out the decider 25-13, punching its ticket into Saturday morning’s championship match. That surge wasn’t subtle, it was a hammer hitting its mark.
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Home Improvement |How you can reduce your home's monthly bills
by Casey Cartwright Contributor Writer
Saving money on household expenses doesn't have to mean giving up the things you enjoy or sacrificing your comfort. With the right strategies, you can achieve a more energy-efficient home, reduce utility bills, and contribute to a healthier environment, all at the same time. From small, everyday changes to larger, long-term investments, there are countless ways to make your home more cost-effective and sustainable. This article will guide you through practical and actionable tips to help you cut costs without compromising your lifestyle. Whether you're looking to lower your electricity usage, conserve water, or enhance your home's overall efficiency, these solutions can work for any budget. Start your journey toward smarter, savings-focused living today!
Invest in Energy-Efficient Appliances
One of the most effective steps to cutting down utility expenses is updating your home appliances. Older refrigerators, washing machines, and dishwashers consume more electricity and water than you might realize. Energy-efficient appliances, on the other hand, utilize advanced technologies that use less power while maintaining superior performance. Look for models with the ENERGY STAR label, a certification that guarantees energy savings.
While the upfront cost of newer appliances may seem higher, they pay off over time through reduced electricity and water bills. Energy-efficient LED lighting can also replace traditional bulbs to bring reductions in energy use. By making these modern upgrades, not only do you save money, but you also reduce your home’s environmental footprint. If you have an older home, updating your appliances is just one of several ways to improve your overall energy efficiency; consider other methods that can benefit you.
Improve Your Home's Insulation
Heating and cooling costs are some of the largest contributors to household utility bills. Poor insulation allows air to escape, causing your heating or air conditioning systems to work harder and consume more energy. To address this, ensure that your home is well-insulated, particularly in key areas such as the attic, walls, and floors.
Weatherstripping gaps around doors and windows is another cost-effective way to keep the desired temperature inside your home. Another vital tool is using a programmable thermostat. These devices allow you to regulate your home's temperature efficiently, ensuring you’re not wasting energy when no one is home. With better insulation, you’ll notice an immediate drop in your heating and cooling expenses.
Be Mindful of Water Use
Water bills are an often-overlooked area where you can make changes to reduce spending. Small adjustments can go a long way, such as turning off the tap while brushing your teeth or fixing leaky faucets promptly. Installing low-flow showerheads and faucets in your bathrooms is a simple way to conserve water while maintaining comfort.
Consider upgrading to a water-efficient toilet, which can save gallons of water with every flush. Running washing machines and dishwashers only with full loads minimizes waste. For landscaping, choose local, drought-resistant plants that require minimal watering. These small measures can collectively shrink your water usage and, in turn, your utility bills.
Adopt Energy-Saving Habits
Changing your everyday habits can have a remarkable impact on energy bills; turn off lights, fans, and electronics when not in use to prevent unnecessary energy consumption. Consider unplugging devices such as chargers, computers, and kitchen appliances when they’re not needed, as many still draw power in standby mode, a phenomenon known as "phantom load."
Better yet, invest in smart power strips, which automatically shut off power to devices when they are idle. Another simple yet powerful step is to maximize natural light during the day. Open your curtains or blinds to brighten your home instead of relying on artificial lighting. These efforts may seem small but, when done consistently, they significantly reduce your monthly expenses over time.
Optimize Internet and Cable Costs
Your internet and cable bills may feel like fixed expenses, but there is often room for negotiation. Start by assessing your current plan and usage, then, if you’re paying for services or channels you don’t use, switch to a more suitable package.
Many providers offer discounts for bundling internet, phone, and cable services together, so ask about deals. You might also benefit from periodically negotiating your contract terms, as loyal customers are sometimes eligible for reduced rates. Alternatively, consider cutting out cable altogether in favor of streaming services, which often provide greater flexibility at a fraction of the cost.
Regular Maintenance Prevents Big Costs
Home maintenance may not be the first thing you think of when considering ways to save, but regular upkeep can help prevent major repair bills down the line. Schedule routine check-ups for your HVAC system to ensure it’s running efficiently.
Clean or replace air filters every few months to maintain airflow and energy efficiency, and inspect appliances like water heaters, stoves, and refrigerators regularly to identify potential issues early. Addressing small problems before they escalate keeps your appliances and systems running smoothly, reducing the risk of large unexpected expenses.
Shop Smarter for Household Supplies
Another way to cut monthly costs is by rethinking how you shop. Buying cleaning products, toiletries, and non-perishable items in bulk often provides significant discounts. Keep an eye out for sales or use digital coupons to save on regular purchases.
Consider switching to store-brand alternatives, they're often just as effective as name-brand options but come at a much lower price. When it comes to fresh food, meal planning and buying seasonal produce can also help you stretch your grocery budget further. Frugal shopping habits ensure you're getting the most value for every dollar spent.
Transition to Renewable Energy
If you’re ready to make a long-term investment in reducing recurring expenses, think about transitioning to renewable energy sources such as solar panels. While the initial setup cost is significant, government incentives and reduced electricity bills make it a worthwhile option in the long term.
Solar energy systems enable you to generate your own electricity, lessening or even eliminating your reliance on your local power grid. As an added bonus, this investment also increases the overall value of your home. Renewable energy isn't just about saving on bills; it’s a smart choice for a sustainable future.
Save on Expenses Today
Knowing how you can reduce your home’s monthly bills doesn’t require massive sacrifices. A combination of upgrading appliances, improving insulation, adopting energy-saving habits, and using smarter strategies for water and other utilities can lead to substantial savings. Many of these steps also benefit the environment, making your home more efficient and sustainable. Whether you start small or opt for bigger changes, cutting costs while maintaining comfort is entirely within reach. By implementing these tips, you can create an affordable and energy-conscious household.
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Editor's Choice
Sentinel area softball scores for March 30
Photo: Sentinel/Clark Brooks After scooping up a ground ball, Adilynn Wilson throws a runner out at second in Unit...