5 solid tips for seniors to avoid financial scams
Viewpoint |Nearly half of older Americans can’t even afford basic needs
I worked hard my whole career and retired feeling secure. Then I lost every last dime in a scam. I was left with $1,300 a month in Social Security benefits to live on in an area where monthly expenses run about $3,700.
I’m a smart woman, but scams against older Americans are increasing in number and sophistication. Whether through scams, strained savings, or costs of living going up, half of older Americans — that’s 27 million households — can’t afford their basic needs.
And suddenly I became one of them. The experience has taught me a lot about the value of a strong social safety net — and why we’ll need to protect it from the coming administration.
I was ashamed and frightened after what happened, but I scraped myself up off the floor and tried to make the best of it.
I’d worked with aging people earlier in my career, so I was familiar with at least some of the groups who could help. I reached out to a local nonprofit and they came through with flying colors, connecting me to life-saving federal assistance programs.
I was assigned a caseworker, who guided me through applying for public programs like the Medical Savings Plan (MSP), the Supplemental Nutrition Assistance Program (SNAP), subsidized housing, Medicare Part D, and Medicaid.
It’s hard to describe my relief at getting this help.
Before receiving the MSP, I’d been paying for medications and health insurance — which cost about $200 — out of my monthly Social Security check. With MSP, that cost is covered. I also found an apartment I liked through subsidized housing, and I have more money for groceries through SNAP. Now it’s easier to afford other necessities, like hearing aid batteries and my asthma inhaler.
But I’m worried about the incoming administration’s plans to cut programs like these, which have helped me so much. They’re proposing slashing funding and imposing overly burdensome work and reporting requirements. Studies show that requirements like these can cause millions of otherwise eligible people to lose critical assistance.
President-elect Trump has also indicated that he favors increased privatization of Medicare, which would result in higher costs and less care. And his tax promises are projected to move up the insolvency date of Social Security.
All told, the federal budget cuts the incoming Republican majority in Congress has put forward would slash health care, food, and housing by trillions over the next 10 years, resulting in at least a 50 percent reduction in these services. And they plan to divert those investments in us into more tax cuts for the nation’s very wealthiest.
I want lawmakers of each party to know how important these social investments are for seniors and families. Older Americans — who’ve worked hard all our lives — shouldn’t be pushed out onto the streets, forced to go without sufficient food or health care due to unfortunate circumstances.
We have the tax dollars — the question is whether we have the political will to invest in seniors, workers, and families, or only for tax cuts for the very rich. If we do the latter, that’s the real scam.
Sherlea Dony is a retired American Sign Language interpreter, consultant on access services for students who are deaf and hard of hearing, and copy editor currently living in Rochester, New York. This op-ed was distributed by OtherWords.org.
University of Illinois Extension hosts double feature on healthy aging and family harmony
SAVOY - Let’s face it, the golden years aren’t so golden if you’re too tired to enjoy them. Between morning walks, grandkid playdates, and the occasional round of golf or competitive bingo, keeping your energy up takes more than a steady diet of coffee and willpower. Good nutrition can make the difference between napping through the afternoon and seizing the day with enthusiasm, whether that means tackling yard work, volunteering, or finally taking that ballroom dance class you’ve been talking about. To help make healthy living easier and more enjoyable, the University of Illinois Extension will host a “Double Feature” wellness program Thursday, Nov. 6, from 1 to 3 p.m. in the Savoy Room at The Windsor of Savoy, 401 Burwash Ave. The event begins at 1 p.m. with Eating Well as You Age, led by Vanessa Jones, Extension Program Coordinator. Jones will share simple, practical strategies for staying fit and nourished through smart food choices that promote energy and long-term health. After a short break, Emily Harmon, Family Life Educator, will present Who Gets Grandma’s Yellow Pie Plate? at 2 p.m. The second session helps families navigate decisions about meaningful heirlooms and keepsakes with fairness, understanding, and open communication to keep relationships strong. Participants can attend one or both sessions of this free event. Registration is encouraged for anyone ready to make the most of their golden years with a healthy plate and a happy heart. For details or to register, visit the University of Illinois Extension website. For those who may need reasonable accommodations to participate, you can contact Emily Harmon at ebaine@illinois.edu.
Free weekly Tai Chi course targeting arthritis and mobility for seniors starts in January
SAVOY - There’s a moment in life when many of us realize our bodies aren’t bouncing back the way they used to. Maybe it’s a stumble on the front step, a stiff knee that wasn’t there last year or the kind of stress that lingers long after the day is done. For a growing number of adults, the answer to those creeping reminders of age isn’t found in a gym or a pill bottle - it’s in the slow, deliberate movements of tai chi. You may want to carve out time this winter for a special tai chi series built specifically for arthritis relief and fall prevention.
The University of Illinois Extension office is inviting members of the community to “experience a gentle, yet powerful way to improve your strength, flexibility, and balance while reducing pain and fall risk.” The upcoming program is based on Tai Chi for Arthritis, developed by Dr. Paul Lam and recognized by the Centers for Disease Control and Prevention as an evidence-based and effective approach. Family Life Educator Emily Harmon and Nutrition and Wellness Educator Rachel Mannen will lead the weekly sessions, which are tailored to help participants “boost mobility, ease discomfort, and support lifelong wellness.” No matter one’s experience level, it’s never to late to start practicing Tai Chi. Classes will meet Wednesdays from 12:30-1:30 p.m. in the Windsor Court room at the Windsor of Savoy, 401 Burwash Ave., beginning Jan. 14 and running through April 29, 2026. Dates include Jan. 14, 21 and 28; Feb. 4, 11, 18 and 25; March 4, 11, 18 and 25; and April 1, 8, 15, 22 and 29. Space is limited, and because each session builds on the previous one, organizers encourage participants to attend consistently to get the full benefits of the series. Although the program is free, registration is required. Community members can sign up at go.illinois.edu/taichisavoy or call 217-333-9260.
Guest Commentary |Find motivation and overcoming depression
by Glenn Mollette, Guest Commentator
Glen Mollett is the author of 13 books including Uncommom Sense, the Spiritual Chocolate series, Grandpa's Store, Minister's Guidebook insights from a fellow minister. His column is published weekly in over 600 publications in all 50 states.
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5 tips for healthy hearing, maybe pickleball can help
- 1. Mind your exposure to loud noises. Loved those packed concerts in your youth? We did, too. For the reunion tour, it's wise to wear earplugs. That also goes for exposure to construction sites or loud machinery.
- 2. Monitor how long you wear headphones or earbuds. Turn down the volume of your favorite podcast or playlist, and don't wear the ear devices for an extended period of time.
- 3. Get regular checkups. Visit your hearing care professional on a regular basis, especially if you notice worsening hearing loss or other symptoms such as ringing in your ears.
- 4. Manage chronic conditions. High blood pressure, diabetes and smoking can contribute to hearing loss. Managing those conditions and quitting smoking helps keep your ears healthy.
- 5. Keep active. The improved blood flow you get from exercise is great for your ears. Walking, cycling, canoeing, working out at the gym, all contribute to good hearing health. Why not take up pickleball?
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