"We're just going to keep working hard", SJO suffers another loss

Ashlyn Lannert battles for a loose ball with Morton's Courtney Jones in the Spartans home game on Saturday. Lannert led SJO in scoring with ten points in the 62-27 loss. The Potters have won three out of the last four Class 3A state titles. "Games like this you know you just have to have fun with it," said Lannert, a sophomore guard. "We're just going to keep working hard and beat PBL on Monday hopefully." (Photo: PhotoNews Media/Clark Brooks)

Izard leads Spartans in loss to Tri-Valley

Despite drilling five treys and 6-for-7 shooting from the free throw line by St. Joseph-Ogden's Chance Izard, the Spartans drop their first game of the season in a non-conference dual against Tri-Valley, 66-64.

SJO (7-1) used three shots by Izard to take the lead with 1:44 left in the third quarter. The senior was fouled on a fade away jumper tying the game at 37-all. After sinking his free throw, the Spartans seized the momentum to end the period with a four-point lead at 44-39.

Two and half minutes in the fourth quarter, Ty Pence swished a long ball for three to SJO their largest lead in the last half of the game with seven points.

"We were getting beat to spots," said Izard, who led all scorers with 27 points. "It seemed like every other play they were shooting free throws and I think they really benefited from that."

Then, with less than three minutes on the clock the Spartans could not buy a basket in a cold streak that lasted nearly a minute and half while the Vikings took advantage of 17 trips to the charity stripe.

Prior to the last quarter, Tri-Valley shot just seven free throws.

"We were lacking energy today," said Pence. The freshman dropped four first half three-pointers on his way to 17 points today. "We go up five or six points and then have a let down. We'd get down on ourselves and then start fouling."

He added: "We really need to push through that and focus on our game."

Drew Coursey grabbed a season-high 11 boards and finished game seven of the season with eight points. The senior hit all four of his free throws in the final quarter of the game.

Tri-Valley was led by starting forward Jack Moore with 24 points. Braden Zenor, who made six of his nine free throws in the final quarter, finished with 14 points. Both of the Vikings' leading scorers finished with seven of their team's 25 rebounds.


Scoring
St. Joseph-Ogden: Payton Cain 2, Jordan Kelly 2, Drew Coursey 8, Payton Grimsley 5, Chance Izard 27 and Ty Pence 17.

Tri-Valley: Connor 8, Moore 24, Zenor 14, Norman 6, Butler 6, Anderson 3 and Williams 5.

It's been a year now

After months of careful planning, The Sentinel published its first story one year ago today.

Initially I wanted to publish a weekly paper on newsprint delivered to every home just as The Leader had done in the first 30 some years of its existence. After weeks of research, pouring over financial models and talking to business owners I hoped would advertise, it be came clear that the print model would not be viable. Developing an online version, I moved forward.

It all started with this story: New name, holiday basketball tradition continues at St. Joseph-Ogden High School last December. Since then, The Sentinel has published 213 more pieces, 214 if you count this one.

Honestly, I started The Sentinel because I didn't have much choice. There are not a lot a career options for guys with my first name. You are either a mild-mannered reporter (or photographer in my case) or an actor with a name like Clark. No way could I compete with Idris Elba, Denzel, Brad or Daniel Craig for a leading roll on the silver screen. I'll gladly stay out of their lane.

I started The Sentinel and happily will blame long time resident Scott Hunter for it.

He was the founder and publisher of The Leader until it was purchased by The News-Gazette, who later ran it aground and shuddered it a year ago this past August. Mr. Hunter was, and still is though retired, in my humble opinion a Jedi master of the newspaper publishing industry.

While he may be the antithesis of Yoda in stature, his more than abundant experience from more than 40 years in the business, knowledge and analytical acumen of every facet of the newspaper business has been both invaluable and illuminating in helping me converge today's technology to build oursentinel.com, your hometown online news source. Thanks to his enthusiastic encouragement and sharp, light sabre like wit, I threw caution to the stars last year and don't regret it for millennium.

Now 12 months into the uncharted regions of digital publishing, seemingly the final frontier of news media, I look forward to my new found mission: To share stories, record history and boldly build The Sentinel, taking it where no online newspaper has gone before (yes, crossfade Star Trek theme here). Whoooosh!

What were The Sentinel's top stories in the first year of our journey? Here's the short list, the top five, most-read articles on oursentinel.com:

1. Seventeen named Illinois state scholars at SJO
2. 12 area students earn UofI degrees
3. Volleyball goes out with a victory, SJO finishes #3 in the state
4. SJO sets State Farm Classic record
5. 173 students earn High Honor Roll honors at SJO

Any time you have news to share about an upcoming event, a recent accomplishment, job promotion or running for public office, please don't hesitate to contact me at editor@oursentinel.com or send a direct message on the Sentinel Facebook. If you have a story to tell I'll happily listen.

Thank you for visiting oursentinel.com regularly. I look forward to another year of watching over the people The Sentinel cares about.

Clark Brooks
Publisher


Pence has career night, SJO improves to 6-0

Behind four treys from Ty Pence, the St. Joseph-Ogden basketball team cruised past Rantoul Township for their first conference win last night, 60-37. SJO remains undefeated improving to 6-0.

Pence commanded the floor with a season-high 22 points and was 4-for-5 from the free throw line. He, along with senior Conner Hodge with eight points, led the team on the boards with eight apiece.

In fact, the Spartans ruled the paint out-rebounding the visiting Eagles, 39-14.

In addition to the 16 from Pence and Hodge, Payton Cain (6 points, 7 rebounds) and Drew Coursey (2 points, 6 rebounds) posted season-high totals from their participation in the paint.

The Eagles were paced by 5-11 guard Kamrynnn Rome with 11 points and junior Jaxson Freeman with nine.

The Spartans hosts Tri-Valley this afternoon at 3:30p to finish a back-to-back game series this weekend. On Tuesday, SJO travel to Champaign to face the Maroons of Central in another non-conference contest before their State Farm Holiday Classic opener on December 26.

The JV boys’ basketball team also won their season opener crushing Rantoul in similar fashion, 75-38.

Box Score

Scoring
St. Joseph-Ogden: Conner Hodge 8, Payton Cain 6, Jordan Kelly 4, Drew Coursey 2, Payton Grimsley 7, Chance Izard 7, Ty Pence 22 and Luke Renfrew 4.

Rantoul: Buford 2, Freeman 9, Lee 3, Rome 11, Shaw 4, Space 3, Wilkerson 3 and Winston 2.



Dismal fourth quarter sinks Spartans

It was a really bad fourth quarter.

Spartan Ashlyn Lannert's two baskets was best the offense could produce against visiting Teutopolis (8-1) in the final quarter of their non-conference 41-38 loss on Thursday.

SJO trailed 34-27 heading into the final quarter where they were subsequently outscored 13-4 by the Lady Shoes.

Ella Armstrong and Atleigh Hamilton teamed up for 15 of SJO's 31 points. Armstrong's team-high nine points and Hamilton's six was supplemented by a full house of three Spartan players with four points - Lannert, Payton Jacob and Abby Behrens - and a pair of deuces courtesy of Payton Vallee and Taylor Wells.

St. Joseph-Ogden moves to 8-2 with another tough home game Saturday night when they host the undefeated Potters from Morton at 7:15p.

Box Score
St. Joseph-Ogden 8 10 9 4 - 31
Teutopolis 12 11 11 14 - 48


Scoring
St. Joseph-Ogden: Ashlyn Lannert 4, Payton Jacob 4, Taylor Wells 2, Atleigh Hamilton 6, Abby Behrens 4, Payton Vallee 2 and Ella Armstrong 9.

Teutopolis: Tegeler 3, L. Niebrugge 10, Roepke 13, Schumacher 2, NIemerg 6, Mette 12 and Hardiek 2.

Nine last minute holiday gifts from World Harvest

Whether you are looking for a tasty stocking stuffer or a last minute gift for a co-worker or a friend, add a bit of international flavor to recipient of you holiday kindness.

World Harvest, located at 306 West Springfield Avenue in Urbana, is the home of some of the world's finest international and gourmet foods. In addition to organic local meat and produce available at the store, sharing space with Strawberry Fields fresh baked bread, pastries, salads and sandwiches are available daily. You will find ingredients and spices from the Europe, Mexico, the Mediterranean, the Middle East and Asia to give you next international dish authentic flavors.

In this article, we are featuring nine gift ideas to fit any budget from the hundreds of other gifts to shop from at World Harvest.


Boska Fondue Set

This stylish fondue set is made from earthenware and wooden frame with modern stainless steel. With a burner, base and six fondue forks, the set is supplied with everything you need to make your first cheese or chocolate dip right away. The heat of the burner can be regulated with the handy flame distributor, so that your fondue does not burn. The pan is dishwasher safe for quick post-party clean up. $69.99

Kuchen Meister Marzipansollen
Stollen is a traditional sweet, fruit filled bread, usually made with candied fruit, raisins and marzipan filling, that is staple celebrating German holidays. It can be toasted or microwaved before serving and eaten with honey, jam or butter. Have a slice with the first cup of coffee in morning or serve as a light desert. $9.99


Panettone Classico

Panettone is an Italian sweet bread loaf, originally from Milan, according to Wikipedia. It typically available around the Christmas and New Year holidays not only in Italy but throughout the southern Europe and parts of South America. Like Stollen, it is made with raisins as well as candied orange, citron, and lemon zest. It can be served as a snack or dessert with butter or chocolate for those wanting a more decadent experience. $8.99
Quality Street

This tin of individually wrapped Milk and Dark Chocolates, Toffees and Fruit Cremes is great to have around the home for guest or at the office when you work buddy stops by your desk. First manufactured in England in 1936, the Nestle company ships these around the world. $20.99

Harvest of Saffron
Referred to as 'red gold', saffron is the world's most expensive spice. The wholesale price of saffron can be any where between $1000 to $5000 per kilogram depending on the quality. It is a must have for dishes like paella and bouillabaisse. Many will tell you for that to have a truly authentic Spanish or Italian taste, you need to add a bit of saffron to the dish as you prepare it. World Harvest carries several varieties in different sizes to impress guests with your next Italian or Spanish influenced meal. $109

Illinois
Cutting
Board
This Illinois-shaped cutting board is made from Bamboo fibers. Durable and knife-friendly - they don't dull knives with repeated use - this is would be great in the kitchen or to serve snack on at your next tailgage. $18.95
Hamlet Chocolate
Beautifully made sea shell shaped chocolates filled with hazelnuts and other natural flavors, these mouthwatering Belgian delights just need wrapped or a quick bow and ribbon if you are looking for a last minute gift for the chocolate lover in your life. $6.99

Bajadera
A is a traditional home-made dessert in Croatia. Bajadera is a popular treat made of layered nougat with almonds, hazelnuts or walnuts. $14.99


Walkers Rich Fruit Pudding
Walkers Rich Fruit Plum Pudding is a traditional treat for the holiday season in the United Kingdom. Made with raisins, sultanas, candied peel, mixed spices, syrup, milk and wheat, it tastes great warmed out of the microwave or toaster oven. You can drizzle brandy or whiskey over it and light it on fire for a memorable finish to your Christmas dinner. $17.99


#TBT: SJO wrestling rolls over Central, 45-22

Casey Buss cross-faces Central's Steve Tillman
Above: SJO's Casey Buss cross-faces Central's Steve Tillman during their 171 lb. junior varsity match on Thursday, December 2 back in 2004. Buss pinned Tillman as St. Joseph-Ogden, an IHSA Class A school, beat local Class 2A wrestling powerhouse Champaign Central for the first time in the program's history with a decisive 45-22 victory. Right: Senior Heather Duitsman sings the National Anthem at the start of SJO first home wrestling meet of the 2004-05 season.
Heather Duitsman sings the National Anthem

Mark Gones tries rolling out of a pin attempt


Jerod Flessner works hard to pin Maroons' Mike Vignola
Left: St. Joseph-Ogden junior Mark Gones tries rolling out of a pin attempt by Maroons' Mario Pulani. Pulani won the decision 15-3 to help Central's cause. The decision mattered little in the Spartans' huge program victory that year. Gones went on that season to qualify for state the 152-lb weight class in February of 2005 along with five other SJO qualifiers that included Lukas Graves (Freshman, 112), Blake Speckman (Sophomore, 140), Billy Gallo (Junior, 145), Tim Hill (Senior, 160) and Ben Gorman (Senior, 171). Above: SJO's Jerod Flessner works hard to pin Maroons' Mike Vignola after reversing out near fall himself. Flessner lost the match 2-5. Photo credit: PhotoNews Media/Clark Brooks

Six holiday gift pleasers from Miranda's Loom at Lincoln Square

Located in Lincoln Square Mall, Miranda's Loom features the work of around 15 local fine art artists. From intricate fiber arts to eye-catching pottery, there dozens of gift ideas you won't find anywhere else in Champaign-Urbana. Whether it is metal work, finely crafted turned wood or understated ikebana vases, there are dozens of art pieces waiting to become a sentimental addition to any home's decor.

Owner Leann Gehm is an award-winning artist who holds a Bachelor of Arts degree in Studio Art and a Master of Science degree in Art Therapy. Preferring plant-based natural fibers for her work, Gehm crafts colorful pieces with delicate precision.

Miranda's Loom, located near the mall center across from the food court, is open Tuesday through Friday from 10am to 6pm and on Saturday's from 10am - 2pm.

Below are six of more than of dozen one of a kind gift ideas from Miranda's Loom to put a smile on the face of that special someone this holiday season. See something you like? You will want to visit Gehm's store as soon as you can to see if the pieces featured below are still available.

Handwoven, lightweight cowls full view

Handwoven, lightweight cowls
Handwoven cowls
Above: Created on the premises, choose from more than a dozen handwoven cowls by artist and owner Leann Gehm. This piece is perfect when you want a lighter accessory for a splash of color or to keep you a bit warmer on a chilly day in the office or when out on the town. Gehm's cowls are eco-friendly made from eucalyptus fiber and embellished with glass beads. They are lightweight, silky with a wonderful drape. $68.


Bracelets
Below: While bracelets are commonly used as an accessory item to finish off a look, for many people they are more than just a stylish accessory. In some cultures bracelets carry a meaning deeper than the threads that compose them and are intimate gifts for both men and women. Made by Sarah Bernzott her free-spirited style will make a splash this holiday season. Prices from $12 - $50.


Miranda's Loom gift cards
Gift Cards
Miranda's Loom Gift Cards are the perfect gift for the person who is difficult to buy for; let them choose from hundreds of art pieces in the store. There are handcrafted greeting cards, handmade basketry, gorgeous scarves for every occasion and more.

Available starting at $25 & up.




Pottery
Created by Paul Borian from Blanket Creek Pottery, his stoneware features high-luster glazes and an elegant form. Buy a single piece or choose from several available sets in the store today. Prices range $26 - $56 per piece.

Necklaces
Featuring mixed metals and semi-precious gemstones, Sarah Bernzott necklaces are stylish and unique for a refined finish to any outfit. Prices range $12 - $50.


Find more gift ideas for this holiday season on the Miranda's Loom website at https://www.mirandasloom.com.

High school soccer coach resigns this week

Dan Vogelsang applauds his team's effort
SJO coach Dan Vogelsang claps for his team after the home game against Rantoul in 2018. The four-year head coach resigned this week. (PhotoNews Media File Photo)




Earlier this week, head coach Daniel Voglesang tendered his resignation after four seasons at the helm of St. Joseph-Ogden High School soccer program.

"His resignation will be brought before the Board of Education on December 18," said Athletic Director Justin Franzen, who confirmed the report by email. "While a timeline has yet to be determined, the administration is currently evaluating the situation and will put a plan in place that will best suit the needs of our soccer program."

Under Voglesang's direction, the Spartans, who won their regional semifinal against Arthur-Lovington/Atwood-Hammond, 2-1, finished this past season with a record of 7 wins, 14 losses and 4 ties. His four-year record was 37-44-12.

The Spartans also posted wins over Schlarman, Oakwood, Georgetown-Ridge Farm-Westville and Watseka. The four-senior team tallied two conference wins, beating Unity 1-0 at home and posting a 2-1 road victory at Olympia.




Editor's Note: When The Sentinel first published this story, we inadvertently listed SJO's four-year record, using various sources available online, as 22-44-12. The story has been updated with the correct total of 37-44-12. We apologize for the error.

Opening games set for SJO at annual State Farm Classic

The 8-1 St. Joseph-Ogden girls basketball team earned a #4 seed out 16 small school programs set to square off at this year's State Farm Holiday Classic.

The Spartans open their bid for another tournament title this season at Normal Community High School, one of four tournament sites in Bloomington-Normal, against #13 Bishop McNamara at 8pm on December 26. Depend on how they fair against Fightin' Irish, they will face either Normal University High or Rockford Lutheran in either the championship or consolation semifinals on Friday.

Other teams in the upper portion of the bracket with SJO is Rock Falls, El Paso-Gridley, Oakwood and Annawan.

The boys squad, led by Chance Izard and frosh Ty Pence, were awarded the #6 seed.

They will tipoff at 5pm across town at Normal West at 5p against the Annawan Braves leaving plenty of time for Spartan fans to make both games the day after Christmas.

The Spartans, who opened their season on a 5-0 win streak and won the Toyota of Danville Classic title this past week, will be put to the test at the Classic.

The other six teams in the bottom half of the bracket with them include Rockford Lutheran, Tri-Valley, Rock Falls, Fieldcrest, Bishop McNamara and fellow conference team the #2 seeded Bloomington Central Catholic Saints. The complete boys bracket is here.

Single session passes are $8.00 for adults and $6.00 for students (K-12), senior citizens, active military and veterans. Admission for children under 5 years of age is free. All-Day and All-Tournament passes are also available. Find more ticket information here.



ViewPoint | Navigating dementia during the holidays


Guest Commentary by Diane Rock

Holidays can be a wonderful time of year when families get together and catch up on each other’s busy lives. All too often is also the time that you may find that things aren’t quite the same with our aging family members.

Those twenty-minute calls once or twice a month made everything seem a okay with the parents or grandparents. But now, you have noticed the signs and symptoms of dementia are starting to show.

Beginning signs often overlooked by many families are now more noticeable. Their loved one may not be eating well - losing weight can often be one of the first signs - along with falls, forgetfulness and/or a noticeable change in their personal hygiene. That parent, grandparent or close friend feels like they are older, forgetting things here and there, but it doesn’t seem alarming.

In couples where the spouse is suffering from dementia, they may become more argumentative and suspicious. Due to their forgetfulness, they assume the other is being untruthful.

Spouses often try to hide the signs and symptoms of dementia from their partner. Truly needing help, but not wanting to feel vulnerable, they are afraid of not being in control of their life they have built together.

A few things to keep in mind when celebrating and wanting to include family or friends suffering from dementia during the holiday season:

Your loved on may not realize that it a holiday and may ask often "Where should I be?". By responding with a reassuring answer such: "We are right where we should be, Ted invited us for dinner." This can give comfort to someone with dementia.

When around friends and family that they no longer recognize, avoid asking, “don’t you remember So-and-So?” It can be very frustrating and make them feel very inadequate or add to their confusion. While they may respond with a yes, they may still not have any idea who the person is or their relationship to them.

Please remember that sometimes over stimulation, like continuous loud environments or sudden noises, can sometimes bring about agitation or confusion.

Everyone loves seeing the excitement of young children especially at the holidays. But a busy, fast-paced environment is sometimes too much for someone with this disease. They no longer can process these situations as they once did and an innocuous experience may cause a sudden negative mood swing.

Consumption of alcohol has a much different effect on someone with dementia, especially if they are taking prescription medication and should be avoided.

Overall, just be mindful that your loved one may not enjoy these experiences as they did prior to onset of dementia. In advanced stages, it is often better to just spend quiet moments together separate from large family groups.

Remember that people with dementia continue to need loving, safe relationships and a caring touch not only during the holiday season, but everyday.

-----------------------------------------------------------

Diane Rock is the Community Resource Director at Amber Glen Alzheimer's Special Care Center located at 1704 E Amber Lane in Urbana. Learn more about Amber Glen and the memory care services they provide by visiting their website at www.amberglenalz.com.
-----------------------------------------------------------

This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and viewpoints from readers who make up our diverse audience.


-----------------------------------------------------------



Stress-free Thanksgiving tips for those short on time this holiday season

While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.

The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.


Op-Ed |
Tipped wage system isn't working, removing taxes won't save it
Both major presidential candidates have called for eliminating taxes on tips. But that won’t help most restaurant workers.

What will? Replacing the subminimum wages that tipped workers make with one fair wage nationwide.

The federal minimum wage for most workers is just $7.25. But for workers who get tips, employers are allowed to pay them $2.13 an hour. If tips don’t raise your hourly pay to at least the ...
Health & Wellness |
Is it depression, ADHD or bipolar disorder?
Lavender Zarraga, APRN, a behavioral health provider at OSF HealthCare, says it’s not uncommon for her patients to ask for a medication that isn’t the right fit.

The culprit? She says symptoms of common mental health issues like depression, attention deficit hyperactivity disorder (ADHD) and bipolar disorder can overlap. So, it’s important to stay in contact with your provider to make ...