Photo of the Day - September 29, 2020
Photo of the Day - September 28, 2020
Transitions: Larry Wagner, of Ogden, called home
I'm all for having medical insurance for everyone
Give all Americans the option to buy into Medicare. I've paid into Social Security and Medicare my entire life. I'm still paying to be on Plan B and Supplemental Coverage. I also pay for prescription insurance. I often feel like a coffee coupon from McDonald's would pay for about as much medicine as my prescription card pays. I no longer pay over $1600 a month in medical insurance but I still pay about $450 a month even with Medicare. Nothing is free. Americans should have the option to buy into Medicare especially if medical insurance will not cover them and they can't afford the sky rocketing premiums. It's also time to get rid of medical supplements and prescription cards. Make Medicare a single payer of the doctor's visits, prescription costs and all the above. The government has more power to control the cost of big pharmacies and hospital costs. Most medical providers have "one price" but then the "price" they will accept from Medicare. Under President Trump Hospitals will have to display their secret negotiated rates to patients starting in January, 2021. This gives you the option to shop around. I'm all for having medical insurance available. Make it available from state to state. Make it easy for Americans to buy from pharmacies in Canada. Let senior Americans at age 55 buy 20-year term medical insurance plans if they would prefer to do so. Some Americans have no idea how desperate other Americans are when it comes to medical treatment. Why make it so hard for Americans who do not have access to healthcare? Let them buy into Medicare. If they are unemployed or disabled then give them the Medicaid option. However, this is just more bureaucracy. This system needs to become one. It's also time to make 60 the age that retired Americans go on Medicare. In your late fifties and early sixties Americans have to start going to the doctor more. A friend of mine is waiting until she turns 65 and has Medicare so she can have a badly needed surgery. She needs it now. If she could buy into Medicare she could go ahead and move forward with her needed surgery. We also need to turn the age back to 65 for collecting full Social Security benefits. American men die by the time they are 76.1 years old. Many die much younger. This is very little time to enjoy retirement. Sadly, many Americans aren't having much of a retirement in their golden years. Many are working longer and spending less time doing what they had hoped to do. The government waste our Social Security contributions. They've spent trillions on foreign wars. They now tell us Social Security has be reduced by 25% in a few years. Rich political leaders want to push the age until 70 for you to collect your Social Security. This is not working for the American people. We are working longer with the prospects of collecting less. On top of this, older Americans are having to pay more of their dwindling retirement dollars for medical bills. Bringing our troops home and spending less money in Iraq, Afghanistan and on rebuilding foreign nations is a start. We can and we must fix our medical insurance dilemma.
Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of PhotoNews Media. We welcome comments and views from our readers.
Transition: Eileen Welch, 99, of St. Joseph
She married William F. Bushue, who preceded her in death, and later married James Albert Welch, who survives. Eileen was preceded in death by her parents, son James, daughter Linda, and grandson Troy Waller.
Eileen is also survived by her daughter, Sandra Waller of St. Joseph, and her son, Dustin Ragle of St. Joseph. Grandchildren, Jeanne Lord, Joseph Ragle, and Everett Bushue. Great grandchildren, Blake (Katlyn) Waller, Ty Waller, Joseph (Alex) Ragle Jr, Josh Ragle, and two great-great grandchildren Riley and Anna Snyder.
She was employed at the University of Illinois and retired there. She also was a former manager at TCBY Yogurt store.
Eileen was active in her retirement and cherished family gatherings. She enjoyed mowing her yard until the age of 94 as well as sewing, cooking for her family, and family get-togethers.
Funeral services will be 1:00 P.M. Thursday October 1, 2020 at Freese Funeral Home 302 E. Grand Ave. St. Joseph. Entombment will be at Mt. Hope Cemetery, Urbana. Visitation will be Thursday from Noon-1:00pm.
'Temporary' tax increases always become permanent in Illinois
Ben Szalinski
Illinois Policy
State politicians have repeatedly reduced backlash from tax hikes by calling them temporary. That’s what they did in 1989 and 2011 but voted later to break their promises and make the increases permanent. In 1989, former Republican Gov. Jim Thompson was pushing for a permanent 40% tax increase. Thompson lacked support from Democrats and reached a compromise with Speaker of the House Michael Madigan to temporarily raise taxes by 18% for the next two years by raising the rate from 2.5% to 3%. At the time, Madigan said Illinois did not need more tax revenue. Thompson disagreed, saying it was necessary to address concerns over school funding and property taxes. He said a temporary hike just pushed the problems to the future. Two years later, lawmakers again voted to extend the temporary increase. In 1993, the General Assembly made it permanent. Following the Great Recession in 2011, former Gov. Pat Quinn and state lawmakers jacked taxes up from 3% to 5%, again with the promise it would be temporary. Quinn said the increase was to help the state pay the bills and regain sound financial footing. Former Senate President John Cullerton promised it would help pay for pensions without borrowing. “The point of this income tax increase is not to expand programs, not to do brand new things in Illinois state government, it is only intended to pay our old bills and deal with the structural deficit,” said former House Majority Leader Barbara Flynn Currie. Lawmakers planned to partially sunset the tax to 3.75% in 2014 and 3.25% in 2025. The decrease did happen in 2014, but it was short lived. The General Assembly passed the largest tax increase in Illinois history in 2017 by raising rates back up to 4.95%. The temporary 2011 hike solved few problems for Illinois and the 2017 increase has been no better. The state still struggles with the nation’s worst pension crisis and the deficit has quadrupled since 2011. Illinois' net position worsens dramatically despite two major tax hikes Gov. J.B. Pritzker is now asking taxpayers to play this game again with a progressive income tax structure. He wants a small percentage of Illinois taxpayers to pay more in taxes to bail out the state’s financial mismanagement. However, the governor’s revenue projection falls short. Pritzker says a progressive income tax will net the state an additional $3.4 billion. Analysis by the Illinois Policy Institute found it would only generate $1.4 billion more. There is no possible way Pritzker can fulfill all of his spending promises, pay down billions in debt and still cut taxes for 97% of Illinoisans, as his proposal claims. Eventually, lawmakers will be back seeking another tax increase but with greater power to put unfair burdens on smaller groups of taxpayers, including taxing retirement income like every state with a progressive tax. The Illinois Constitution contains a flat tax protection, meaning you pay more when you make more and pay less when you make less – but everyone pays the same rate. Lawmakers pay a political price when they raise everyone’s taxes, as happened in 2017 when resignations and voter backlash cleared out the General Assembly. Giving the General Assembly a progressive income tax would be equivalent to handing them a blank check. They will be able to spend however much they want and selectively target different segments of the population for more taxes, reducing the number of angry taxpayers at any one time. Illinois voters for the first time in 50 years have a chance Nov. 3 to tell Springfield what they think about tax increases. Lawmakers need to fix basics, such as pension growth and 20 years of deficit spending, before making another promise to taxpayers that history shows is bound to be broken.
Originally published by Illinois Policy on September 16, 2020. Published by permission.
Small business and retirees could suffer under progressive tax plan
Ben Szalinski and Adam Schuster
Illinois Policy
Illinois state Treasurer Michael Frerichs confirmed what many believe would be a new possibility in Illinois if voters pass the progressive income tax amendment: taxing retirees. "One thing a progressive tax would do is make clear you can have graduated rates when you are taxing retirement income," he said while speaking at an event hosted by the Des Plaines Chamber of Commerce. "And, I think that’s something that’s worth discussion." According to the Daily Herald, Frerichs said he knows people who receive annual pensions over $100,000 but pay no state income taxes. He said under the flat tax there is no way to differentiate between retirees who take home hundreds of thousands from those who get little. Illinois voters on Nov. 3 will decide whether to remove the Illinois Constitution’s flat tax protections and give state lawmakers greater power to set tax rates. All 32 states with a progressive income tax impose some sort of tax on retirement income from 401(k)s, IRAs, Social Security and pension benefits. Mississippi limits its retirement taxes to the income of those who retire before age 59.5. The constitution’s drafters in 1970 included a flat tax guarantee in order to ease voters’ fears that the state’s first income tax – which went into effect in 1969 – could be raised easily in Springfield. Flat taxes treat everyone the same and make it harder for lawmakers to raise rates on everyone because voters can hold them responsible. A graduated tax allows politicians to decide who should be taxed how much and allows them to gradually increase taxes on smaller segments of the population, eventually hitting the middle class where most taxable income resides. That is what happened in Connecticut, the only state in the past 30 years to impose a progressive tax. Middle class taxes rose 13%, property taxes spiked 35%, poverty increased by 50%, more than 360,000 jobs were lost and the state economy took a $10 billion hit. All that, and the state still failed to balance its budget. Gov. J.B. Pritzker has billed a progressive income tax as a way to increase taxes on the rich without also increasing taxes on the poor and middle class. But for a low-income resident making $12,400 a year, the tax would save them $6 while they are still taxed $1,800 a year. The bigger problem is the tax’s impact on small businesses, which are just starting the economic recovery from Pritzker’s COVID-19 lockdown orders. A progressive tax would mean up to a 47% tax increase on over 100,000 small businesses, the state’s most prolific jobs creators. Taxing retirement is not a new idea in Illinois. Former Chicago Mayor Rahm Emanuel proposed taxing retirees with incomes over $100,000 last year, while the Civic Committee of the Commercial Club of Chicago proposed taxing retirement income over $15,000 per year. The Chicago Sun-Times editorial board even tied the two together, writing "Pritzker’s progressive income tax plan can set the stage for far greater tax fairness. Next, that tax should be expanded to include the highest retirement incomes." Former Democratic gubernatorial candidate and former state Sen. Daniel Biss also agreed with Frerichs’ position that a progressive tax is needed in order for Illinois to tax retirement income. While government leaders argue for more taxation, Illinoisans want to move in the opposite direction. A 2019 poll by the Paul Simon Public Policy Institute found 73% are against taxing retirement incomes, while just 23% believe it is a good idea. Illinois is one of three states that does not tax retirement income. With no retirement tax, Illinois can more easily retain retired workers without losing them to more tax-friendly states. Since 2013, Illinoisans over age 65 have been the least likely to move out. Illinois' tax exemption for retirement helps retain state's older residents Connecticut’s progressive income tax hits single filers on $50,000 and joint filers on $60,000 of retirement income. Unsurprisingly, Connecticut loses retired residents at a faster rate than Illinois. If the Land of Lincoln changes tax structures and imposes a progressive income tax that taxes retired workers on their income, these trends can easily change. More Illinoisans over 65 will pack and move to states with better climates and lower tax rates. Illinois leaders who want to ensure fairness and economic recovery should protect the current tax structure. Progressive taxation and taxing retirement income will not fix the state’s spending problem, but will send more jobs and retirees to other states.
Originally published by Illinois Policy on June 24, 2020. Published by permission.
Photo of the Day - September 24, 2020
Turkey hunting permit lottery starts October 6
Transitions: Wayne Sage, 81
Transitions: Edwin Dalton, 82
Photo of the Day - September 21, 2020
Youth wrestling club announces change in leadership
Vice President - Richard Vetter
Head Coach - Billy Gallo
Equipment - Chad Carter
Stats - Ben Gorman
Treasurer - Randi Jones
Secretary - Bailey Schiff
Public Relations - Matthew Ware
Fundraising - Adrienne Umbarger
Member at Large - Travis Eastin
The only way to overcome racial injustice is to stand together
I haven't watched much professional sports over the last few months. Last Thursday, I did tune into the Cincinnati Bengals and Cleveland Browns football game. My attention grew when I saw both teams on the field, arm in arm standing together for the national anthem. I didn't see three or four kneeling or one team in the locker room and another team on the field. I didn't see anyone standing on their heads or someone else doing flip flops or something else. Both teams were standing, arm in arm in attention for the national anthem. I watched the entire game. The Bengals and Browns played one of the best games I've watched in some time. The game was fun to watch. What they did was so simple yet so profound. They stood arm in arm for the national anthem. On the state flag of Missouri, we find these words, "United We Stand, Divided We Fall." This is also the state motto for Kentucky. Of course, words are only words if they are not backed by action. The only way to deal with and overcome racial injustice in America is for all of us to stand together. We must all stand against inequality. There is no room for bad police in America. We must all stand against all police acts that are unfair and eliminate all police who are not mentally stable to wear a badge. We must fund and support those who do wear the badge and put their lives at risk to protect us. We need a strong and good police force in every American community. If we will stand together in America, we can protect our nation from being over taken by evil forces. We can strengthen our infrastructure. We can keep our military strong. We can keep Social Security and Medicare solvent for our aging population. We can make healthcare accessible for every American regardless of income or preexisting conditions. If we stand together, we will find a vaccine for Covid-19. We can bring our strong economy back and America will continue to be a great country. What could happen in America if Congress would all stand together in unison for something? Regardless of the issue or the vote the other political party is demonized for their stance on almost every issue. What could happen if Congress would stand with our President and try to help him tackle our difficult national problems? Regardless of what he wants to do the Democrats fight him and undermine him. Regardless of what the Democrat's want to do the Republicans fight them. This isn't working for our country. What could happen if far left winged media in this country would stand with our President and try to help him? Instead, they fight him on his every move and every word. A nation is no greater than her people. America is filled with great people but we aren't a great country when we are fighting each other. The sure way to lose our country is to devour each other. If we devour each other, China, Russia, or whoever will take whatever is left. Then, they will be telling us when to stand, sit or kneel. We can keep our freedom if we stand together now.
Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of PhotoNews Media. We welcome comments and views from our readers.
A lib hoax or a serious public health issue, tell us your COVID experience
Do you have a personal experience with the Coronavirus you'd like to share? How is your family handling life during a pandemic?
Most people suffer the infection anywhere from just five days to a couple of weeks, but there is segment of the population whose symptoms simply will not go away. Are you a long-hauler?
Historically, viral pandemic outbreaks worsen during cold, winter months. However, there are many who vehemently believe the Coronavirus is a hoax dreamed up and put into play by the liberal left to stymie President Donald Trump's reelection bid. Do you believe the outbreak will magically disappear on November 4?
The Sentinel would like to share your view, your story, your experience with our readers. Please email your story, tips or commentary to editor@oursentinel.com.
Covid-19 count creeps up slighty in our area
The current count by zip code includes two cases in Ogden (61859), St. Joseph (61873) with 15, Sidney (61877) with seven, and Philo (61864) is nursing six cases. The Champaign-Urbana Public Health District is reporting five cases in Tolono (61880) and none in Royal (61871).
Out of the 13,018 test performed to date, 251 area residents in the six zip codes covered by The Sentinel have tested positive. The number represents just six percent of the total confirmed cases in Champaign County.
Thanks to the students returning to the University of Illinois campus last month, there 424 active cases in the county, 30 of those are patients from our area.
Currently, there are eight individuals from the county who are hospitalized. The stats do not indicate the home zip codes of those who are undergoing treatment at area hospitals.
Area professionals react to the death of Ruth Bader Ginsberg
Known by her initials RGB, she was heroine, a guiding light and courageous champion of women's rights in the highest court of law in this country. Ginsburg was the second woman to serve on the U.S. Supreme Court after Sandra Day O'Connor. She protected abortion rights and a wide range of other progressive ideals on an otherwise conservative Supreme Court.
"It’s honestly terrifying," said Tasha Shadden, a 2011 graduate from St. Joseph-Ogden High School currently working toward a masters degree in Clinical Mental Health Counseling. "She was the voice for gender equality and reproductive rights and losing that is a huge loss for women. It’s hands down the worst part of 2020 so far."
Like Shadden, Doctor Suzanne Ford, who graduated from the University Of Illinois College Of Veterinary Medicine in 2019, was a distance runner with the SJO running program. She said Ginsberg's showed strength and passion in her final days.
"She was firm and known for her fierce dissents, which made her a role model for so many to stand up for what they believe is right, even when that’s against the majority. As she aged, RBG battled cancer yet remained active and continued to serve on the Supreme Court, which shows her strength and passion to uphold a fair and just legal system for our country. Even with her popularity, she remained humble. She is a hero to so many of us and will be greatly missed."
St. Joseph resident Kelly Miller Skinner, owner of Soul Care Urban Retreat Center was stunned by the news. She wrote:
For me, she has always represented someone who works hard and uses all her smarts and skills to work within the system for lasting change. She has inspired so many women of all ages that they can make a difference in their own way and in their own spheres. Her plain talk has given words to what we all feel.
I also keep thinking....who is going to step up and inspire us next?
St. Joseph's Jennifer Tuttle hopes whoever replaces Ginsberg, mirrors the strength and determination she was known for by her admirers.
"Clearly she had a big part in women’s rights in the us," said Tuttle, General Manager of Champaign's Red Lobster. "I viewed her as a helper, one that always wanted to try to find common ground. She was a lady first, yet still showed independence. Hopefully, the next person to take the spot shows the same class that she did."
With less than two months before the presidential election, Ginsburg's passing will surely deepen and already polarized country making its way through a controversial pandemic, economic decline, and civil unrest in cities around the country.
President Donald Trump will likely become the first president since Richard Nixon to confirm three supreme court justices in a single term. Washington will be political battleground as Republicans will undoubtedly at the President's insistence push through a nominee before November.
Ginsberg will be laid to rest at the Arlington National Cemetery.
Photo of the Day - September 18, 2020
(Photo: PhotoNews Media/Clark Brooks)
Photo of the Day - September 17, 2020
(Photo: PhotoNews Media/Clark Brooks)
Why do hamburgers taste so good?
Because they are bad for you. If they were healthy and good for you, they wouldn't taste near as good. Typically, I eat healthy. My doctor prefers I stay away from red meat, fried foods, dairy and sugar. He forbids stuff like ice cream, pie and cake. I actually enjoy salmon, salads, most all vegetables and chicken. I don't have too much trouble avoiding the bad stuff. Recently I was in one of the little towns we visit and I didn't feel great. It was one of those feel bad days. Not far away was a little joint people commonly refer to as the pool hall. On this day I knew they had exactly what I needed - one of their world-famous hamburgers. Of course, like Adam and Eve when I go astray everyone else follows along as well. All of our family decided to have deluxe hamburgers, bacon cheeseburgers, fries, while I ordered a double hamburger, one piece of cheese, ketchup, lettuce and tomato. On the way I picked up a sack of ice-cold sugary colas. I figured we might as well do this right. I brought the food back home and we all slid right into hog heaven chowing down on those juicy hamburgers. As you know there are hamburgers and there are great hamburgers when made with lean quality meat and prepared right, etc. Actually, a hamburger is not the end of the world for consumption. You can add healthy stuff like lettuce, tomato, onions, pickles and before you know it you almost have a health burger - not exactly. Too much red meat will start boosting your cholesterol levels that will show up when you have your blood work done. A few years back I got on a hamburger kick and after having my blood work I learned my cholesterol was 220. My doctor wanted to know what I had been doing and asked me to go into extreme moderation mode. His words were, "You don't need a heart attack." Burgers are good sources of protein, iron and vitamin B12, but they come with a lot of problems, according to nutrition experts-particularly the fatty meat, sugary ketchup and refined grain buns. A diet of burgers will lead to obesity. My double burger had about 900 calories. The saturated fat is detrimental to your heart. My double burger had about 22 grams of saturated fat or 108 percent of my daily value. Add to this also 172 milligrams of cholesterol or 57% of the daily value based on a 2000 calorie a day diet. A one patty burger can have 258 milligrams of sodium. If you are battling high blood pressure you don't want a lifestyle of eating hamburgers. Why do hamburgers taste so good? Because they are bad for you. But hey old friend, surely, we can eat one occasionally. Enjoy one, but then wait awhile before your next one.
Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of PhotoNews Media. We welcome comments and views from our readers.
Photo of the Day - September 16, 2020
St. Joseph yard sales this weekend
Chain saw, leaf blower, girl's bike, women's and men's clothes, dvd/vhs/cd's, xmas lights lots of misc.
Pritzker says state has reached a "critical juncture"
Illinois Rural Health Association hosts virtural conference in October
The theme of this year’s conference is "Pulling Together in these Challenging Times". The two-day series of meetings with more than 20 workshops and panel discussions will be held virtually over the internet using a video communications platform starting on October 6. Planners are working diligently to ensure virtual attendees will have access to valuable knowledge from experts on rural healthcare. The conference is an excellent opportunity for rural healthcare professionals to learn about successful practices from their peers in Illinois.
Topics for the upcoming annual event include COVID Tracing in Rural Communities, the Latest Case Law
Impacting Medical Negligence Matters, Telehealth Billing and Mental Health Care
for Healthcare Workers during the Pandemic and more. According to the release from the IRHA, there will also be a
specific workshop track for Rural Health Clinics. The Keynote Address will be delivered by Brock Slabach, VP of Member
Services for the National Rural Health Association
on the Latest in Federal Healthcare Policy
To register or view the conference brochure, interested healthcare professionals can point their browsers to www.ilruralhealth.org. For additional information, contact Margaret Vaughn by phone at (217) 280-0206 or via email at staff@ilruralhealth.org.
Money Matters:
Expected returns and investment experience
This is what so many people get caught up in "Expected Returns". In other words, which investment vehicle will make more money. In reality, this is like comparing apples to oranges. The most convenient way to compare the returns is using the S&P 500 and a Vanguard Real Estate ETF and throwing them up side by side. If I’m being honest, I think this is a lazy methodology and it is only used because of the convenience. In general, the returns will be comparable, but it will come down to the specific investment opportunity and it is lazy to make blanket statements about returns. Obviously, you need to invest in an asset that will create a return; however, there are other items to consider such as the investing experience, diversification, taxation, risk management, liquidity, and your financial goals. Finally, something that is often overlooked in any investment is the experience of that investment. When I say experience, I mean how is your investment going to make you feel, affect your sleep, make a societal impact, and so on. To this point, this article has been fact-driven, but the remainder of this section is 100% my personal opinion and it is absolutely biased towards real estate. The stock market is great for people who want to put their money into a system to generate a long-term return without having to make many decisions. I worry about people who have all of their money tied up in the stock market and/or retirement accounts that are exclusively invested in the stock market (you can use them to invest in real estate too). The reason being, I don’t trust the decision makers that control these financial markets and I would rather have my money in Main Street real estate than on Wall Street. Real estate is great for people who want to have more control over their investment, make a societal impact, and generate long-term wealth. I love being able to create my own business plan, to meet my residents and give them a place to call home, and the proven path to create a generational financial impact. I worry about real estate investors who think that they will be able to get rich quick and think it will be easy money. News flash … it’s a grind. There are a lot of bad actors in the industry that only care about money, and I think that is short-sighted in that this is long-term game. In conclusion, the answer to this question should come from within and it should complement your financial goals and individual skill set. To me, that means I should heavily invest in real estate and opportunistically invest in the stock market. To you, that could mean an entirely different investing strategy. I encourage you to further your research on both of these topics and seek out reputable investors that have experience with both real estate and/or the stock market. When talking with other investors, make sure that you come into the conversation with an open mind, do your best to leave your biases at the door, and give yourself the chance to create a better financial future.
Actor's untimely death is a remindar for cancer screening
Actor Chadwick Boseman recently died after a four-year battle with colon cancer. He was 43. He was young, handsome, and very talented. He had a loving family who was by his Los Angeles bedside when he died. Colon cancer robbed him of another 20 or even 30 years of movie stardom. Boseman starred in the blockbuster Marvel superhero franchise movie Black Panther rising to stardom. He played Jackie Robinson in the movie 42. He also played James Brown in Get on Up and Thurgood Marshall in Marshall. He received international accolades for his movie roles. All cancer is serious but colon cancer is the second leading cause of death in the United States when women and men's statistics are combined. Boseman's early diagnosis of colon cancer at the age of 39 reminds us all of the seriousness of colon cancer. Fifty has always been the yardstick recommended age for the first colonoscopy. Newer reports have recommended age 45. Television journalist Katie Couric's husband Jay Monahan died in 1998 at the age of 42. I would suggest talking to your doctor by the age of 40 about a colonoscopy. My doctor has been adamant that my sons have colonoscopies by the time they are 40. There are more and more reports of early death from colon cancer. Death comes to us all by something. However, a colonoscopy might extend your life several years. You may know someone who has been impacted by colon cancer. My father was diagnosed with colon cancer at age 60 but after a couple of very serious colon surgeries he survived to live to be 85 years old. My mother-in-law was diagnosed with colon cancer and lost most of her colon in her early forties, but also lived to be 85. When I was 50, I had my first colonoscopy and had several polyps removed that were not cancerous. Most likely if I had not had routine colonoscopies along the way I would be dead today. While you are scheduling your colonoscopy eat plenty of fiber. When I was kid in health class, we were taught about the importance of eating fruit and vegetables. I can't underscore enough the importance of eating broccoli, lots of other vegetables, strawberries, oranges, apples and other fruit. A big bowl of plain oatmeal every morning and a handful of walnuts is another good choice. We would never pour a cup of sand in our automobile's gas tank. Yet, often we consume food choices that do not benefit us much and often hurt us. Good eating choices are vital. There is no eternal fountain of youth in this world. However, I do hope we can live a lot of more good years and keep in mind that an ounce of prevention is worth a pound of cure.
Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of PhotoNews Media. We welcome comments and views from our readers.
Transitions: Jan Meisenhelter-Reifsteck loved music, passes away
SJO youth wrestling club needs your help to build a permanent home
MAROON LEVEL- $1000-$2499
COLUMBIA BLUE LEVEL- $500-$999
WHITE LEVEL- $250-$499
INDIVIDUALS CONTRIBUTIONS-up to $250 Email: sjoyouthwrestling@gmail.com
GoFundMe: SJO Wrestling Building We thank you for taking the time to consider donating to this tremendous opportunity. We are grateful for any amount you are able to donate and thankful we live in communities that are always supportive of our youth. Go Spartans!! Richard Vetter, Vice-President
SJO Youth Wrestling Board