State Basketball |
Lincoln Railsplitters state basketball champs!

NORMAL - Lincoln's Kloe Froebe holds up the team's IHSA championship trophy during the postgame awards ceremony at CEFCU Arena Saturday evening. The Railsplitters defeated the Titans of Glenwood in the Class 3A title game, 60-44. Froebe, a senior, scored 36 points, five boards, and four of the team's eight steals. Game story and more photos coming soon.

PhotoNews Media/Clark Brooks


State Basketball |
Emy Wardle powers Notre Dame to program's first state hoops title

NORMAL - Peoria Notre Dame's Emy Wardle drives to the paint past Nashville's Samantha Brinkmann during second half action of their title game at CEFCU Arena in Normal. Wardle later made the game-winning jumper with less than two seconds to play to deliver the Irish's first state basketball title in an exciting 48-46 finish. Wardle, a freshman, led all scorers with 18 points. Game story and more photos coming soon.

PhotoNews Media/Clark Brooks


State Basketball |
Okawville back-to-back state champions

Members of the Okawville basketball team celebrate with their state trophy at CEFCU Arena after defeating Illini Bluffs in the Class 1A championship game. The Lady Rockets defeated the Tigers, 48-36. More photos and game story coming soon.

PhotoNews Media/Clark Brooks


IBCA announces Class 4A girls' All-State Teams


BEDFORD PARK - The Illlinois Basketball Coaches Association released this year's Class 4A all-state team selections on Friday. Here is the complete list of honorees from around the state below.


FIRST TEAM
(FIRST NAME LAST NAME, SCHOOL, YEAR)


Brooke Carlson, Batavia, 12;
Amalia Dray, (LaGrange) Nazareth Academy, 12;
Paige Engels, (Wilmette) Loyola Academy, 12;
Meegan Fahy, (Park Ridge) Maine South, 12;
Aubrey Galvan, (Wilmette) Loyola Academy, 11;
Destiny Jackson, (Chicago) Whitney Young, 11;
Trinity Jones, Bolingbrook, 10;
Jarius Powers, (Alton) Senior, 11;
Kiyoko Proctor, (Alton) Senior, 11;
Ella Todd, (Palatine) Fremd, 11


SECOND TEAM
(FIRST NAME LAST NAME, SCHOOL, YEAR)


Olivia Austin, (LaGrange) Nazareth Academy, 12;
Lorena Awou, (East Moline) United, 12;
Olivia Corson, (Normal) Community, 12;
Ariella Henigan, (Chicago) Kenwood Academy, 11;
Emory Klatt, (Lincolnshire) Stevenson, 12;
Danyella Mporokoso, (Aurora) Waubonsie Valley, 10;
Molly O'Riordan, Barrington, 12;
Leah Palmer, Geneva, 12;
Hayven Smith, (Frankfort) Lincoln-Way East, 12;
Angelina Smith, Bolingbrook, 12


THIRD TEAM
(FIRST NAME LAST NAME, SCHOOL, YEAR)


D'Myjah Bolds, O'Fallon Township, 12;
Danielle Brooks, (Chicago) Kenwood Academy, 10;
Josie Christopher, O'Fallon Township, 10;
Gina Davorija, (Glenview) Glenbrook South, 11;
Nora Ezike, (LaGrange) Lyons, 11;
Morgan Feil, (Chicago) Mother McAuley, 12;
Kiaya Johnson, (Chicago) Whitney Young, 11;
Sela Klein, (Winnetka) New Trier, 12;
Jaeda Murphy, (Flossmoor) Homewood-Flossmoor, 12;
Kate Rule, Libertyville, 12;
Danielle Scully, (LaGrange) Nazareth Academy, 12;
Emilia Sularski, (Lisle) Benet Academy, 12;
Coco Urlacher, (Palatine) Fremd, 11;
Kylee Norkus, (Naperville) Neuqua Valley, 12;
Kailey Starks, Evanston Township, 12


HONORABLE MENTION
(FIRST NAME LAST NAME, SCHOOL, YEAR)


Quinn Arundel, (Chicago) Mother McAuley, 10; Anna Campanelli, Huntley, 11; Avery Cooper, Lake Zurich, 11; Brynn Eshoo, (Palatine) Fremd, 12; Grace Gambotz, (Chicago) Mother McAuley, 12; Gracen Gehrke, (New Lenox) Lincoln-Way Central, 12; Talesha Gilmore, Collinsville, 11; Erin Hackett, Naperville Central, 10; Lindsay Harzich, (Lisle) Benet Academy, 11; Ali Ince, (Normal) Community, 12; Jadea Johnson, Romeoville, 12; Lana Kerley, (Frankfort) Lincoln-Way East, 12; Kelsey Langston, (Wilmette) Loyola Academy, 12; Hannah Laub, (Aurora) Waubonsie Valley, 12; Alyssa Lewis, (Alton) Senior, 12; Caitlin Leyden, (Park Ridge) Maine South, 11; Alli Linke, (Mt. Prospect) Prospect, 10; Nisha Musunuri, (Lincolnshire) Stevenson, 11; Ally Pape, (Park Ridge) Maine South, 11; Kaitlyn Parker, Downers Grove North, 12; Layla Pierce, (Flossmoor) Homewood-Flossmoor, 12; Rachel Rule, Libertyville, 12; Stella Sakalas, (LaGrange) Nazareth Academy, 10; Ashley Schlabowske, (Mundelein) Carmel Catholic, 12; Lexi Sepulveda, Plainfield East, 12; Reagan Sipla, St. Charles North, 12; Brooke Spychalski, Yorkville, 11; Haeli Tart, O'Fallon Township, 10; Caitlin Washington, (Naperville) Neuqua Valley, 12; and Persais Williams, Bolingbrook, 12.


Top Class 3A girls basketball players honored by the IBCA


BEDFORD PARK - The Illlinois Basketball Coaches Association released this year's Class 3A all-state team selections on Friday. Here is the complete list of honorees from around the state:


FIRST TEAM
(FIRST NAME LAST NAME, SCHOOL, YEAR)


Mia Bergstrom, (Arlington Heights) Saint Viator, 12;
Tessa Crawford, (Jerseyville) Jersey Community, 12;
Addy Engel, Morton, 12;
Kloe Froebe, Lincoln Community, 12;
Mia Gaines, (Chicago) Hyde Park Academy, 12;
Aailiyah Guyton, Peoria Central, 12;
Nikki Kerstein, (Lombard) Montini Catholic, 11;
Kiarra Kilgore, Galesburg, 12;
Lauren Miller, (River Forest) Trinity, 12;
Xamiya Walton, (Chicago) Butler College Prep, 12


SECOND TEAM
(FIRST NAME LAST NAME, SCHOOL, YEAR)


Lexi Carlsen, Sycamore, 12;
Madison Davis, (Chicago Heights) Marian Catholic, 12;
Lily Esparza, (Rockford) Boylan Catholic, 12;
Amerie Flowers, Hinsdale South, 12;
Marisa Gant, Springfield Southeast, 12;
Katie Hamill, Crystal Lake Central, 12;
Becca Heitzig, Lincoln Community, 12;
Madison Hoffmann, Grayslake Central, 11;
Victoria Matulevicius, (Lombard) Montini Catholic, 12;
Kamryn Porter, (Chicago) De La Salle , 12


THIRD TEAM
(FIRST NAME LAST NAME, SCHOOL, YEAR)


Sereniti Adams, (Chicago) Butler College Prep, 12;
Denver Anderson, Mt. Zion, 12;
Calee Biedron, (Chicago) Resurrection, 12;
Jazmyne Bynum, (Chicago) Hyde Park Academy, 12;
Serenity Curry, (Chicago) Baker College Prep, 12;
Jamilah Jackson, (Chicago) Westinghouse College Prep, 11;
Amelia Lavorato, Hinsdale South, 12;
Alexis Neumann, (Chatham) Glenwood, 10;
Reganne Reardon, (Chicago) Saint Ignatius College Prep , 11;
Jalea Shered, Centralia, 12;
Julia Sollberger, Dunlap, 12;
Sage Stratton, (Quincy) Notre Dame, 11;
Addison Tarr, Taylorville , 11;
Larissa Taylor, Highland, 12;
Avery Tibbs, Washington Community, 10;
London Walker-George, (Chicago) DePaul College Prep, 11;
Makenna Yeager, (Chatham) Glenwood, 12


HONORABLE MENTION
(FIRST NAME LAST NAME, SCHOOL, YEAR)


Madison Austin, Sterling, 11; Taylor Bolton, (Chicago Heights) Marian Catholic, 11; Kendra Brown, (Maple Park) Kaneland, 11; Landrie Callahan, Morris Community High School, 10; Alyssa Epps, (Lombard) Montini Catholic, 12; Mazie Fleming, Taylorville, 11; Zaria Goins, (River Forest) Trinity, 10; Kamryn Heider, (Peoria) Richwoods, 12; Nikkel Johnson, (Kankakee) Senior, 12; Tiara Johnson, Mt Vernon Township, 12; Molly Knight, (New Lenox) Providence Catholic, 11; Grace Lee, (Chicago) DePaul College Prep, 10; Audrey Mahoney, (Chicago) St. Ignatius, 12; Emily Maple, Mattoon, 12; Alyssa Martin, Effingham, 10; Bailey Masching, Pontiac Township, 12; Monroe McGhee, Sycamore, 12; Kylie Moeller, East Peoria, 11; Emma Pierson, Belvidere, 11; Kamaree Pollard, Mt. Vernon Township, 11; Danielle Ruffin, Peoria Central, 12; Emma Scheffler, Springfield, 12; TaLeah Turner, (Kankakee) Senior, 11; Ellie VanMeenen, Morton (IL), 11; Jasaiyah Wallace, Centralia, 11; Xyanna Walton, (Chicago) Butler College Prep, 10; Annie Wolff, Grayslake Central, 11; and Melaina Zedalis, Mt. Vernon Township, 11.


4 steps to take after getting a tooth knocked out

Photo provided

StatePoint Media - A survey from the American Association of Endodontists (AAE) shows that nearly a third of adults say they fear getting a tooth knocked out more than breaking a bone or tearing a muscle, and more than a third say they avoided sports for fear of getting their teeth knocked out.

“While knocking out a tooth can have devastating effects on your smile and oral health, proper actions can help save the tooth so that it can be replanted successfully and last for years to come,” says Dr. Craig S. Hirschberg, president, AAE.

Not everyone knows what to do in the event of a knocked-out tooth. That’s why the American Association of Endodontists and the International Association of Dental Traumatology (IADT) are encouraging everybody to review and remember these steps to take that may help increase the chances of saving the tooth.

1. Locate the tooth immediately; don’t leave it at the site of the accident. Pick it up by the crown (the chewing surface), not the root, and handle it carefully. To minimize injury to the root, touch only the crown. If the tooth is dirty, gently rinse it with water only.

2. Insert the tooth back into its socket immediately, if possible. The sooner the tooth is back in its socket, the greater the likelihood it will survive. To insert the tooth, gently push the tooth into the socket with your fingers. Hold the tooth in place with your fingers or have the injured person gently bite down on it. A gauze can be used to bite on as well.

3. Keep the tooth moist at all times. The tooth must not be left outside the mouth to dry. If it cannot be placed back in the socket, place the tooth in an emergency tooth preservation kit or milk. If none of these options are practical, use water.

4. Seek professional help immediately: Dial 911 if there are other injuries to tend to. You may wish to see an endodontist or the nearest available dentist within 30 minutes or as quickly as possible. Endodontists often are available on short notice, and they are specialists who have completed an additional two or more years of training beyond dental school. Their advanced training makes them ideally suited to save a knocked-out tooth in many cases.

To learn more about the safe and effective treatment for a knocked-out tooth, and to locate AAE member endodontists in your area, who are dedicated to the highest standards of excellence in endodontic care, visit findmyendodontist.com. To locate IADT member dentists, who are experts in the treatment of knocked-out teeth and other dental injuries, visit https://www.iadt-dentaltrauma.org/member-list.html.

In fact, when it comes to learning more about knocked out teeth, did you know there is an app for that? The IADT recommends downloading its ToothSOS app, which provides information for both patients and professionals in the event of traumatic tooth injury. For patients, the app provides easy to understand emergency steps to take in all dental injuries. Find it in the Apple App Store and Google Play.

Additional information in graphic form for free download is available in a “Save-a-Tooth” poster at https://www.iadt-dentaltrauma.org/for-patients.html. The poster, suitable for posting in schools, sports venues and other sites, is available with translation into more than 60 languages.

“Whether it’s due to an accident or a sports injury, knocking out a tooth doesn’t necessarily mean your tooth is lost for good. Taking the right steps at the right time can save your tooth,” says Dr. Liran Levin, president, IADT.


Read our latest health and medical news

Photo Gallery | Altamont prevails in seesaw battle with St. Bede

NORMAL - St. Bede's Ali Bosnich loses control of the ball with a little help from Altamont's Grace Nelson during first half action of their third-place game on Thursday. The Lady Bruins fell 64-56 to finish in fourth place in this year's IHSA Girls' Basketball State Finals.

Photo: PhotoNews Media/Clark Brooks

Photo Gallery


Altamont vs St. Bede

Class 1A Third-Place Game


Stress-free Thanksgiving tips for those short on time this holiday season

While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.

The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.




Recent study suggests childhood trauma could haunt Illinois adults for life
New data from the Centers for Disease Control and Prevention showed 75% of U.S. high school students said they have had at least one adverse childhood experience, or ACE.

Research has shown ACEs can alter a child's brain chemistry and produce a prolonged toxic stress response. Experiencing at least one ACE as a child is linked to having alcohol and substance use problems in adulthood, and chronic diseases such as diabetes and obesity.


Op-Ed |
Tipped wage system isn't working, removing taxes won't save it
Both major presidential candidates have called for eliminating taxes on tips. But that won’t help most restaurant workers.

What will? Replacing the subminimum wages that tipped workers make with one fair wage nationwide.

The federal minimum wage for most workers is just $7.25. But for workers who get tips, employers are allowed to pay them $2.13 an hour. If tips don’t raise your hourly pay to at least the ...
Health & Wellness |
Is it depression, ADHD or bipolar disorder?
Lavender Zarraga, APRN, a behavioral health provider at OSF HealthCare, says it’s not uncommon for her patients to ask for a medication that isn’t the right fit.

The culprit? She says symptoms of common mental health issues like depression, attention deficit hyperactivity disorder (ADHD) and bipolar disorder can overlap. So, it’s important to stay in contact with your provider to make ...

In case you missed it |
One for the record book, Unity nearly pulls off underdog victory over Althoff
TOLONO - Unity head football coach Scott Hamilton said Althoff Catholic (4-0) was the best team he has coached against in his career.



Hamilton told the team after the game that, having coached over 400 games, there has only been a handful in which he thought every player on the field would have to play at their absolute best to even have a chance of winning. Friday night's game against Althoff, which brought three Division I recruits to town, was one of those occasions.