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by Patrick Andriesen, Communications Intern
Illinois Policy

Patrick is a communications intern with the Illinois Policy Institute. In this role, he focuses on creating and analyzing content to support our published research and experts in the media. Illinois Policy Institute, a nonpartisan research organization that promotes responsible government and free market principles. This story was originally published on March 9, 2021.
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When it comes to your health ask questions

Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
6 reason to consider a career in home healthcare

The pandemic has created new sources of stress and unhappiness for many people. Your career is one area of your life where you can take back some control. And the right career can actually make you happier. Research from The University of Chicago shows that jobs that help and serve others are linked to the most satisfaction. 2. To stay sharp
Brains are like muscles -- they have to be used to stay fit. A change in career flexes your brain “muscles” by encouraging you to learn new things, step out of your comfort zone and stay challenged. Medical experts also believe that staying cognitively active may even reduce your risk of Alzheimer’s disease and dementia. With a home healthcare career, every day is different, offering a diverse array of experiences that use every facet of your skillset. 3. To make extra money
In uncertain economic times, earning extra money can make a big difference for nearly every family, and home care careers often allow you to bring in extra income in a way that aligns with your schedule and priorities. 4. To meet new people
Loneliness is tied to depression and anxiety, and it can even have negative impacts on heart health. Unfortunately, the pandemic has exacerbated this issue for many people. A new career that requires getting out and interacting with new people can alleviate some of this. 5. To make a difference
With headlines touting healthcare heroes, you may be feeling the pull toward a career that allows you to give back. Helping individuals who can’t (or shouldn’t) go out due to a high risk of COVID-19 complications is a valuable way to make a difference in your community. 6. To mix things up
There are job opportunities in home healthcare available for people of all backgrounds. However, for those already working in healthcare, this is a path offering an opportunity to get back to the heart of caregiving by providing personalized care to patients, with all the flexibility and autonomy that go with it. To learn more about the industry and explore job opportunities available through Interim HealthCare, which has been connecting individuals to rewarding opportunities that advance their career for more than 50 years, visit ihcmadeforthis.com. Time for the next chapter in your career? Consider whether home healthcare is the right step for you.
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Joining the tech workforce is easier than you might think

In fact, 62% of executives surveyed for CompTIA’s "Workforce and Learning Trends 2020" report ranked soft skills such as relationship building, persuasion, integrity and confidence with equal importance to hard technical skills when it came to hiring for their tech workforce. For anyone thinking about a career in tech, the best first step is to learn more about the technologies of today and tomorrow, and the occupations associated with these innovations. Many free resources are available. Here are three examples: The Future of Tech (www.futureoftech.org) is a growing library of resources on what’s new and what’s next in the world of technology. Topics such as artificial intelligence, augmented and virtual reality, big data and the internet of things are highlighted on the site, which is designed for anyone interested in learning more about technologies that are shaping the way we live and work. The IT Career Roadmap (www.comptia.org/content/it-careers-path-roadmap) offers insights into a variety of career paths, including tech support, networking, cybersecurity, data and software and web development. The IT Salary Calculator (https://www.comptia.org/content/it-salary-calculator) allows you to explore salary estimates for different tech occupations at different levels of expertise. The calculator includes salary data from 400 different metropolitan areas covering 85% of the U.S. population, from an IT support specialist in Portland, Maine ($52,750) to a cybersecurity analyst in Portland, Ore. ($101,530). "If you don’t believe technology is a viable career choice, consider all of the things you’ve done today that are made possible by technology -- from the car you drive and the streaming entertainment channels you enjoy to a telehealth visit with your doctor and the ease and efficiency of online banking," says McGlinchey. The IT field is no longer a world of pocket protectors and motherboards. With more people using more devices than ever before to stay connected to one another, industry experts say that today’s IT workforce is open for business for anyone with great curiosity, creativity, personality and versatility.
Backed by plenty of public and private cash, Rapid Covid Tests will be in stores soon
Scientists and lawmakers agree that over-the-counter covid tests could allow desk workers to settle back into their cubicles and make it easier to reopen schools and travel.
But even as entrepreneurs race their products to market, armed with millions of dollars in venture capital and government investment, the demand for covid testing has waned. Manufacturing and bureaucratic delays have also kept rapid tests from hitting store shelves in large numbers, though the industry was energized by the Food and Drug Administration’s greenlighting of two more over-the-counter tests Wednesday.
Corporate giants and startups alike plan to offer a dizzying array of test options, most costing between $10 and $110. Their screening accuracy varies, as does the way consumers get results: collection kits mailed back to a lab, devices synced with artificial intelligence-enabled apps on a smartphone that spit out results within 15 minutes, and credit card-sized tests with strips of paper that must be dipped into a chemical substance.
"At-home tests are one of the key steps to getting back to normal life," said Andy Slavitt, a member of the White House COVID-19 Response Team, during a February briefing.
The Biden administration announced in March it will allocate $10 billion from the recently passed stimulus package for covid testing to expedite school reopenings, and earlier said it would invoke the Defense Production Act to manufacture more at-home tests. Separately, the federal government has already sent millions of Abbott Laboratories’ BinaxNOW rapid tests to states, and California, for instance, is giving 3 million of them to its most disadvantaged school districts for free.
Large employers, like Google, sports leagues and the federal government, have already shelled out millions to regularly test their workers. Amazon just received emergency use authorization from the FDA for its own covid test and home collection kit, which it intends to use for its employee screening program.
Individuals who want to buy over-the-counter tests can bill their health insurance plans, which are required by the federal government in most cases to fully cover covid tests that have been authorized by the FDA.
Everlywell, based in Austin, Texas, is an at-home diagnostic company that already sells its collection kit to consumers through its website and Walgreens, and will soon offer same-day delivery via DoorDash in a dozen cities. Dr. Marisa Cruz, Everlywell’s executive vice president of regulatory and clinical affairs, said buyers can seek reimbursement from their insurance plans for the kit’s $109 cost. The tests are also eligible for purchase with pretax dollars from health savings or flexible spending accounts, she said.
Even with vaccines, epidemiologists say, rapid tests are desperately needed because more testing, along with mask-wearing and physical distancing, will get people back in offices and classrooms and help catch cases that go undetected. A report by the Centers for Disease Control and Prevention found that, of people with active infections, 44% reported no symptoms.
But the market for over-the-counter tests is risky. Demand for testing has plunged dramatically since the height of the winter surge and may not rebound as more people are vaccinated.
'You clearly are at risk of missing the market,' said Michael Greeley, co-founder and general partner at Flare Capital Partners, a venture capital firm focused on health care technology.
But Douglas Bryant, president and CEO of Quidel Corp., remains unfazed, even after the diagnostics manufacturer’s testing demand dropped by about one-third in the past two months.

"The level of testing for people with symptoms and the 'worried well,' who see others getting tested and think they should, too, is subsiding," Bryant said. "But once we start to get more people vaccinated, the government will move from campaigning to get people vaccinated to saying, 'Please test yourself regularly so we can get back to work.'"
Quidel, headquartered in San Diego, recently unveiled its latest test, the QuickVue At-Home COVID-19 Test, which takes 10 minutes to detect the coronavirus by homing in on specific proteins, called antigens. The FDA authorized the test for over-the-counter use Wednesday, and Quidel plans to announce retail partners in the coming weeks.
The FDA said in mid-March it would speed the pipeline for “screening testing,” including at-home covid tests that don’t require consumers to have symptoms or a prescription.
In February, the Biden administration cut a $232 million deal with Ellume, whose rapid antigen test was authorized by the FDA in December. Paired with an app, the test takes 15 minutes to analyze after a nose swab.
The Australian company currently ships hundreds of thousands of test kits a week to the U.S. from its factory in Brisbane to large companies and the Department of Defense. It plans to be on the shelves of multiple pharmacies by the second half of the year and in one major retailer in April, said Dr. Sean Parsons, the company’s founder and CEO.
"We are going as fast as we can possibly go," he said.
The main holdup for Ellume has been getting enough swabs for its production line. The company is building a factory in the U.S. to reduce international shipping costs and increase production.
Abbott, which dominates the rapid-test market, said in January it expects to sell 120 million BinaxNOW antigen tests to consumers in the first half of the year. People who take the test now must do so under observation by telemedicine platform eMed. But Abbott received authorization from the FDA this week for an over-the-counter version that won’t require remote observation or a prescription. The test will be available in U.S. stores in the coming weeks, the company said.
Throughout the pandemic, the government has depended heavily on medical device behemoth Abbott’s testing options. The company’s rapid-diagnostics arm alone has snared $673 million in federal contracts to combat the coronavirus, according to a ProPublica database. This includes bulk purchases made by the Defense Department, the national prison system, Immigration and Customs Enforcement, the State Department and former President Donald Trump's office.
But antigen tests sometimes report false negatives, particularly among people without symptoms, noted Dr. Jac Dinnes, who co-authored a review of 64 covid test studies. By comparison, polymerase chain reaction (PCR) tests — generally employed by commercial labs — are more sensitive. PCR tests search for the virus’s genetic material over multiple testing cycles, which magnifies what’s in the swab sample, requiring a much smaller viral load for detection.
Antigen tests are the basis for most at-home screening, but the FDA has also authorized two at-home options — made by Lucira Health and Cue Health — that use molecular processes similar to a PCR test.
Still, many experts support the widespread distribution of cheap, rapid tests, even if they aren’t as sensitive as lab-run alternatives, and see a demand. In Germany, the supermarket chain Aldi began selling rapid tests in early March, roughly $30 for a five-pack, and sold out within hours. One recent study found that if a pack of tests was mailed to every household in the U.S. — even assuming that up to 75% would go into the garbage — they would save thousands of lives and avert millions of infections.
"Don’t let perfect be the enemy of good," said study co-author and Yale University professor A. David Paltiel. "This doesn’t have to work perfectly to make a huge difference."
Some companies are working on rapid-testing options that more precisely read samples, such as Gauss.
The Menlo Park, California, health tech company, which before the pandemic created an artificial intelligence-based app to measure surgical blood loss in real time, aims to harness its expertise to improve on the basic antigen test. It took about a week for CEO Siddarth Satish to raise $30 million of venture capital last October.
Its covid-testing app uses facial recognition software to confirm that test-takers correctly swab their noses. The app provides step-by-step instructions and timers. After 15 minutes, an algorithm based on thousands of sample tests interprets the result — which displays as a colored line, as with a pregnancy test — using the phone’s camera.
Gauss and Cellex, which manufactures the Gauss tests, await FDA authorization. In the meantime, they have produced more than 1.5 million kits and struck deals with supermarket chain Kroger and e-pharmacy site Truepill to sell them for about $30.
"A huge part of the accuracy issue with rapid tests is that you have to visually interpret them," Satish said. "Sometimes you get really faint lines, just like with a pregnancy strip, and there’s some guesswork."
Lucira Health, based in Emeryville, California, uses something called loop-mediated isothermal amplification technology, which is similar to PCR tests in precision. In February, the company went public, raising $153 million largely to fund the manufacturing of its all-in-one testing kit, currently prescribed by doctors across the country. The kit comes with a nose swab and a vial of chemicals analyzed by a hand-held device — taking up to 30 minutes for results.
Kelly Lewis Brezoczky, Lucira’s executive vice president, envisions the test kit on the shelf in local pharmacies, perched next to the NyQuil. "I always like to tell people that it is as easy to use as toothpaste," she said.
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Village of St. Joseph board meeting agenda this Tuesday set
- A MFT Resolution for Maintenance
- Approval a contract with Jamaica Fireworks
- Approval of the bid for directional boring for the streetlights conduit
- A motion an ordinance and policy prohibiting Sexual Harassment
- Review and approval a resolution and the employee manual with a drug and alcohol policy
- Approval of a resolution accepting the low bid for drainage improvement at Meadow Circle

Food | Thursday night special: Gluten-Free Barbecue Skillet Pizza

Made from wholesome, all-natural ingredients with no cholesterol or trans fats, Toufayan wraps are easily foldable and are available in four flavors, making them perfect for a one of kind homemade pizza. Swap out cheeses, add toppings and create a personalized gourmet pizza for the pickiest eater in your dining room for just pennies. Use Toufayan wraps and pita bread to create satisfying award-winning pizza at home.
Gluten-Free Barbecue Skillet Pizza
1 tablespoon olive oil, divided1 Toufayan Gluten-Free Original Wrap
3 tablespoons gluten-free barbecue sauce
4 cooked sausage links, crumbled
2 cups diced Mozzarella cheese
2 tablespoons chopped green onion
fresh Parmesan cheese, for garnish (optional)
fresh fennel fronds, for garnish (optional)
crushed red pepper, for garnish (optional)
salt, to taste
pepper, to taste
Here's how to put all together into a delicious meal or party-time snack: Heat oven to broil. Heat cast-iron skillet over medium heat. Add 1-2 teaspoons olive oil; spread to cover bottom of skillet. Place wrap in skillet, brush with barbecue sauce and add sausage, Mozzarella and green onion. Fry 2-3 minutes, or until bottom of wrap is golden and crispy. Place skillet under broiler until cheese is melted and bubbly, about 2 minutes. Remove from broiler, place on cutting board and sprinkle with Parmesan, fennel fronds and crushed red pepper, if desired. Season with salt and pepper, to taste; drizzle with remaining olive oil, cut and serve. For more meal and snack ideas visit Toufayan.com.
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5 strategies to consider for singles heading into retirement

• Power of attorney (POA) for financial matters
• Durable power of attorney for health care
• Health Insurance Portability and Accountability Act (HIPAA) release authorization
• Living will
• Revocable living trust
To prevent confusion and misdirected bequests, carefully designate beneficiaries of IRAs, employer-sponsored retirement plans, insurance policies and annuities. Lay out clear directions for the distribution of remaining assets. Also, don’t forget about digital assets and accounts. Will your executor or trustee have proper authority to access and manage those items? Talk to your attorney about keeping digital planning secure and up-to-date. 5. Plan for change. Entering into a committed relationship could mean making adjustments. Look at your insurance coverage, emergency fund and future income plan. Think about having a frank discussion with your new partner about how you’ll divide assets in the event of divorce or death. If ex-spouses or children are in the picture, consider managing finances and estate plans separately. With the assistance of your financial advisor and estate-planning attorney, you can establish a basic estate plan, and, as appropriate, discuss other strategies for preserving wealth. "Planning for retirement is part of the financial journey. Key planning strategies can help you feel confident as you approach your golden years solo," says Pedvis. For more information and guidance in planning your retirement, visit wellsfargoadvisors.com.
Create a healthier home: 4 tips for your new multi-purpose space

- 49% are more concerned about maintaining heating and air conditioning filters to reduce dust, pollen and other indoor pollutants.
- 42% are more concerned about fire safety precautions in their homes, such as smoke detectors and fire extinguishers.
- 39% are more concerned about having dangerous levels of carbon monoxide (CO) in their homes.
Most people sleep most comfortably when the air is slightly cool, so target a room temperature between 65-70 F. If this is cooler than you keep the home during the day, consider using a programmable thermostat that automatically lowers the temperature at bedtime. Also, remove distractions that may keep you awake and, if necessary, use a white noise device for uninterrupted sleep. Improve indoor air quality . . .
Maintaining heating and air conditioning filters is a concern many homeowners reported. According to the survey, 49% of respondents are concerned about reducing dust, pollen and other indoor pollutants as part of their filter maintenance. In addition to changing air filters on a frequent basis, air purifiers and humidifiers can help make the air inside homes fresher, cleaner and more comfortable. For example, third-party testing has shown the Carrier Infinity Whole Home Air Purifier inactivates 99% of the select viruses and bacteria trapped on the filter, such as those that cause common colds, streptococcus pyogenes and human influenza. The purifier was also tested by a third party against the murine coronavirus, which is similar to the human coronavirus SARS-CoV-2 that causes COVID-19. In that testing, the purifier inactivated 99% of coronavirus trapped on the filter. Also look at your home's air exchange rate, also known as Air Change Per Hour (ACPH). ACPH or ACH is a measurement that looks at how many times the air within a defined space is replaced each hour with fresh, ideally outdoor air. The American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE) recommends homes and offices have a certain number of air changes per hour. For example, bedrooms should have five to six, kitchens seven to eight, and laundry rooms around eight to nine exchanges per hour. If your home is older and not as tightly-built or weatherized, air exchange can occur through leaks in the exterior envelope, which may not be enough to keep mildew and mold growth under control. With newer, well-sealed constructed home, homeowners may want to consider upgrading your home's ventilation system to remove stale air and pull in more fresher air from outdoors. Update fire protection . . .
Since the pandemic began, people are also more concerned about fire safety precautions in their homes, such as smoke detectors and fire extinguishers. Smoke alarms should be installed on each level of your house and inside each bedroom. Test smoke alarms monthly and replace batteries as needed. Additionally, you should have a fire extinguisher on each level and consider one for the kitchen, as well. Make sure to check extinguishers routinely and replace them every 10-12 years. Install carbon monoxide alarms . . .
Another cause for concern amid COVID-19 is the potential for dangerous levels of carbon monoxide (CO) in homes. CO alarms should be installed on each level of the home and outside sleeping areas, and it’s important to test them monthly. Consider installing alarms with a 10-year battery, such as the Kidde Wire-Free Interconnect 10-Year Battery Combination Smoke & CO Alarm for less hassle. It offers wire-free interconnect capability, a voice warning feature that accompanies the loud alarm tone and verbal announcements such as “replace alarm” at the end of the alarm’s life. To learn more about creating a safer, healthier home, visit carrier.com/healthyhomes.
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Death, taxes and body odor.
They’re things we can all expect in life, no matter how clean you are. But health care providers want you to know when body odor is a sign of a more serious health problem.
B.O. basics
Luis Garcia, MD, an OSF HealthCare pediatrician, says sweat and bacteria are the main culprits behind body odor. Warmth and moisture in parts of the body (like your armpits and feet), plus going through puberty and general poor hygiene, can make the smell worse.