Here's a few reasons why you should avoid DIY dental trends

StatePoint - DIY activities, like swapping a lighting fixture or painting your living room, are popular ways to accomplish your to-do list. But as anyone who has tackled too big of a project knows, some jobs are best left to the professionals. That includes your dental health.

Photo: Gustavo Fring/PEXELS

You may have already seen DIY dentistry products, such as at-home whitening kits, mouthguards or teeth aligners. These often guarantee fast, easy ways to solve your oral health issues without the involvement of a dentist or an orthodontist (a dentist who specializes in the bite and alignment of your teeth).

“Dental products are never one-size-fits-all,” said American Dental Association (ADA) president, Linda Edgar, D.D.S. “No two mouths are alike, which is why it’s important to work directly with an ADA dentist or orthodontist to determine the precise care that your body needs.”

Skipping the dentist chair and “fixing” your teeth at home can lead to bigger, sometimes irreversible problems. For some people with more complex dental health needs, using an at-home aligner may cause bone loss, lost teeth, receding gums, bite problems, jaw pain and other damaging and permanent issues. You might also not be aware of other dental issues that should be addressed before you start moving teeth.

“Patients are understandably drawn to these DIY treatments because they might struggle to fit a dentist appointment into their schedule or they assume at-home care will cost less,” Dr. Edgar said. “But when these products cause major issues, patients end up spending more time and more money trying to reverse that damage. Instead, trained ADA dentists and orthodontists can talk through patients’ budget concerns and offer them a wider variety of dependable, approved treatment options.”

In between dental checkups, look for products with the ADA Seal of Acceptance. These have been independently evaluated by experts and recognized to be both safe and effective. When you choose one of these options, you can be assured that your care is backed by evidence-based research and generations of scientific knowledge.

Whether it’s teeth grinding or a toothache, talk to your dentist before trying to solve your dental problems on your own. A dentist can help you find a personalized treatment plan that’s right for you, monitor your progress and make recommendations on how to manage your oral health outside of the office.

To look for an ADA dentist in your area, visit findadentist.ada.org.

“The ADA’s primary concerns with DIY dentistry are, and always have been, patient safety and quality care,” Dr. Edgar said. “Our job as dentists is to put patient health first.”

4 steps to take after getting a tooth knocked out

Photo provided

StatePoint Media - A survey from the American Association of Endodontists (AAE) shows that nearly a third of adults say they fear getting a tooth knocked out more than breaking a bone or tearing a muscle, and more than a third say they avoided sports for fear of getting their teeth knocked out.

“While knocking out a tooth can have devastating effects on your smile and oral health, proper actions can help save the tooth so that it can be replanted successfully and last for years to come,” says Dr. Craig S. Hirschberg, president, AAE.

Not everyone knows what to do in the event of a knocked-out tooth. That’s why the American Association of Endodontists and the International Association of Dental Traumatology (IADT) are encouraging everybody to review and remember these steps to take that may help increase the chances of saving the tooth.

1. Locate the tooth immediately; don’t leave it at the site of the accident. Pick it up by the crown (the chewing surface), not the root, and handle it carefully. To minimize injury to the root, touch only the crown. If the tooth is dirty, gently rinse it with water only.

2. Insert the tooth back into its socket immediately, if possible. The sooner the tooth is back in its socket, the greater the likelihood it will survive. To insert the tooth, gently push the tooth into the socket with your fingers. Hold the tooth in place with your fingers or have the injured person gently bite down on it. A gauze can be used to bite on as well.

3. Keep the tooth moist at all times. The tooth must not be left outside the mouth to dry. If it cannot be placed back in the socket, place the tooth in an emergency tooth preservation kit or milk. If none of these options are practical, use water.

4. Seek professional help immediately: Dial 911 if there are other injuries to tend to. You may wish to see an endodontist or the nearest available dentist within 30 minutes or as quickly as possible. Endodontists often are available on short notice, and they are specialists who have completed an additional two or more years of training beyond dental school. Their advanced training makes them ideally suited to save a knocked-out tooth in many cases.

To learn more about the safe and effective treatment for a knocked-out tooth, and to locate AAE member endodontists in your area, who are dedicated to the highest standards of excellence in endodontic care, visit findmyendodontist.com. To locate IADT member dentists, who are experts in the treatment of knocked-out teeth and other dental injuries, visit https://www.iadt-dentaltrauma.org/member-list.html.

In fact, when it comes to learning more about knocked out teeth, did you know there is an app for that? The IADT recommends downloading its ToothSOS app, which provides information for both patients and professionals in the event of traumatic tooth injury. For patients, the app provides easy to understand emergency steps to take in all dental injuries. Find it in the Apple App Store and Google Play.

Additional information in graphic form for free download is available in a “Save-a-Tooth” poster at https://www.iadt-dentaltrauma.org/for-patients.html. The poster, suitable for posting in schools, sports venues and other sites, is available with translation into more than 60 languages.

“Whether it’s due to an accident or a sports injury, knocking out a tooth doesn’t necessarily mean your tooth is lost for good. Taking the right steps at the right time can save your tooth,” says Dr. Liran Levin, president, IADT.


Read our latest health and medical news

Free Dental Day in Tolono

TOLONO - Tolono Family Dental is hosting a free dental day on December 15. Located at 101 N Watson in Tolono, the practice is offering x-rays, exams, and simple cleaning services for anyone who does not have a dental insurance plan or on limited/fixed budget.

Tolono News "We are ready to give back to the community," they wrote on Facebook. "If you are on a limited income or don't have insurance please come by our office on December 15th from 2-4 pm!"

Walk-ins are welcomed at the event, but registration in advance is recommended. For more information call (217) 485-5760.


Quick tips on how to reduce your stress for your next dental appointment

Photo: oswaldoruiz/Pixabay
NAPSI - If you experience anxiety and stress while visiting your dentist, you're not alone. For many people, the idea of going to the dentist stirs up anxiety; however, it's so important to combat those thoughts to keep your smile strong and healthy. To help, here are four tips so you can remain calm while your teeth receive care:

Talk to your dentist: Be open about your anxieties and stress before the appointment so the dentist can ease your mind. If you want to know what's happening during the appointment, they can explain the procedure to you. If you would rather not know, your dentist can tell you when to close your eyes or distract yourself. Work on a signal with your dentist for instance, if you raise your hand during your appointment, it could mean you need a break, or something hurts. Don't be afraid to communicate what you need for a successful trip to the dentist's chair.

Use tools to distract yourself: If the tools or sounds of the dental machines cause you anxiety, find ways to busy yourself. You can bring headphones to listen to your favorite music or podcast while you lounge in the dentist's chair. Objects such as stress balls or fidget spinners are also a great way to keep busy.

Practice mindfulness: To keep your mind off your dentist's appointment, you can practice mindfulness both before and during. Focus on breathing while you're in the waiting room or in the dentist's chair with slow, deep breaths. Relax all the muscles you can, one at a time, with a body scan. Start from your feet all the way up to your neck and shoulders while you're reclined for your appointment.

Bring a friend: Do not feel embarrassed or shy to ask for support! If you have a trusted friend or family member who makes you feel safe, see if they can help you in facing your fear of the dentist. While these tips may not get rid of dental anxiety completely, they are a great place to start so any patient can conquer any dentist appointment.

Related articles:


Therapeutic dental treatment can reverse the effects of gum disease

TKent Splaingard, DMD, recalls decades ago when he learned his mother had stage three gum disease. Her dental providers told her that dentures were likely in a few years.

Top recommended diet by nutrition experts could also reduce risk of dementia
Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot more to it than just grabbing every “reduced fat” item off the grocery store shelf.

Therapeutic dental treatment can reverse the effects of gum disease


by Tim Ditman
OSF Healthcare

Kent Splaingard, DMD, recalls decades ago when he learned his mother had stage three gum disease. Her dental providers told her that dentures were likely in a few years.

But after thirty years of treating his mother, Dr. Splaingard says she lost just one tooth.

“I always point it out here,” Dr. Splaingard says, gesturing to where the tooth was. “I remember taking that tooth out thinking, ‘What a failure.’ But I really look back at it and say, ‘What a success.’ Mom had her teeth all her life.”


The mouth is like a picture window into the body’s health.

It’s a prime example of how therapeutic dental treatment can reverse the effects of gum disease. And it’s something he sees weekly with patients at OSF HealthCare in Alton, Illinois. Dr. Splaingard is a retired private practice dentist and an instructor at Lewis and Clark Community College in nearby Godfrey. He and his students regularly see OSF patients who need extra dental attention.

It’s important work, Dr. Splaingard says, because our body functions as a whole. Advanced gum disease will likely make other medical conditions worse.

“The mouth is like a picture window into the body’s health,” he says.

Gum disease basics

Dr. Splaingard says gum disease is a bacterial infection caused by poor oral hygiene. The bacteria embed into the gum tissue, and that typically results in a low-grade chronic infection (in other words, a problem over a longer period). Left untreated, your gums will constantly be red (not the normal pink), swollen and sore. Bleeding is possible, too.

tooth under attack
Photo:6493990/Pixabay
“You see a lot of debris on the teeth. You may see a film of bacteria. You also see a white-ish coating on the soft tissue,” Dr. Splaingard adds.

“You also see the social and economic problems with the people who can’t chew properly. The poor nutrition they may be getting,” he adds.

Treatment for gum disease is a combination of thorough cleaning by a dental professional, treatments that stop bacteria from reproducing and antibiotic medication. In severe cases, a dental specialist may perform surgery. That could involve pulling some or all of a person’s teeth.

Prevention

Dr. Splaingard says gum disease can be passed down genetically, but general prevention goes back to what dentists have told you since you were a kid.

  • Brush and floss regularly. The American Dental Association recommends brushing twice per day and flossing once per day. If you have questions about frequency, talk to your dentist.
  • See a dentist regularly. Twice per year is a good starting point, but some people who need extra attention could go four times per year.
  • In between those appointments, watch your teeth and gums and let your dentist know if something doesn’t seem right.
  • “It’s education, motivation and self-treatment,” Dr. Splaingard says.


    Related articles:


    How to spot Medicare scams and protect yourself
    More than 65 million people in the United States were enrolled in Medicare as of February 2023, with more people becoming eligible and enrolling each year. Anyone on Medicare is at risk of Medicare-related fraud, and the Medicare program continues to warn people to watch out for ...

    Fatal heart attack risks may be higher during days with extreme heat & air pollution
    The combination of soaring heat and smothering fine particulate pollution may double the risk of heart attack death, according to a new study of more than 202,000 heart attack deaths in China. The study published today ...