Closure of rural hospitals negatively affects small town services and growth

by Terri Dee
Illinois News Connection

CHICAGO - The federal government is launching a new program to help hospitals struggling to stay afloat in rural Illinois.

Severe financial problems have put 360 rural hospitals nationwide at immediate risk of closing. Fifteen rural Illinois hospitals have closed since 2015, according to a Center for Healthcare Quality and Payment Reform report.


Rural hospital closures can negatively affect the nation's food supply and energy production

The National Rural Health Resource Center is launching the federal Rural Hospital Stabilization pilot program to prevent further closings.

Alyssa Meller, chief operating officer of the pilot program, outlined its objectives.

"It is a program that's aiming to improve the health care in rural communities by really helping keep health care services available locally to increase patient volume and improve revenue," Meller explained.

The report showed rural hospital closures can negatively affect the nation's food supply and energy production. Farms and solar energy facilities are located mostly in rural areas. Those without health care facilities have a hard time attracting and retaining workers.

Meller noted several things contribute to hospitals' financial woes, including people bypassing local services and going elsewhere, fixed costs exceeding reimbursement rates from Medicare and Medicaid, and a lack of services tailored to meet community needs.

"This program then will help stabilize their current service line but also will help them dive into what is needed at that local level and provide technical assistance and support," Meller added.

The report indicated of Illinois's 74 rural hospitals, 10 are at risk of closing, and six are at immediate risk of closing. Meller said the program will also help engage the hospitals' communities to promote services. The application period ends Jan. 15.



Have you been boosted? Here's why the CDC recommends it

by Arthur Allen
Kaiser Health News
The virus sometimes causes severe illness even in those without underlying conditions, causing more deaths in children than other vaccine-preventable diseases...

Everyone over the age of 6 months should get the latest covid-19 booster, a federal expert panel recommended Tuesday after hearing an estimate that universal vaccination could prevent 100,000 more hospitalizations each year than if only the elderly were vaccinated.

The Centers for Disease Control and Prevention’s Advisory Committee on Immunization Practices voted 13-1 for the motion after months of debate about whether to limit its recommendation to high-risk groups. A day earlier, the FDA approved the new booster, stating it was safe and effective at protecting against the covid variants currently circulating in the U.S.

After the last booster was released, in 2022, only 17% of the U.S. population got it — compared with the roughly half of the nation who got the first booster after it became available in fall 2021. Broader uptake was hurt by pandemic weariness and evidence the shots don’t always prevent covid infections. But those who did get the shot were far less likely to get very sick or die, according to data presented at Tuesday’s meeting.

The virus sometimes causes severe illness even in those without underlying conditions, causing more deaths in children than other vaccine-preventable diseases, as chickenpox did before vaccines against those pathogens were universally recommended.

The number of hospitalized patients with covid has ticked up modestly in recent weeks, CDC data shows, and infectious disease experts anticipate a surge in the late fall and winter.

The shots are made by Moderna and by Pfizer and its German partner, BioNTech, which have decided to charge up to $130 a shot. They have launched national marketing campaigns to encourage vaccination. The advisory committee deferred a decision on a third booster, produced by Novavax, because the FDA hasn’t yet approved it. Here’s what to know:

Who should get the covid booster?

The CDC advises that everyone over 6 months old should, for the broader benefit of all. Those at highest risk of serious disease include babies and toddlers, the elderly, pregnant women, and people with chronic health conditions including obesity. The risks are lower — though not zero — for everyone else. The vaccines, we’ve learned, tend to prevent infection in most people for only a few months. But they do a good job of preventing hospitalization and death, and by at least diminishing infections they may slow spread of the disease to the vulnerable, whose immune systems may be too weak to generate a good response to the vaccine.

Pablo Sánchez, a pediatrics professor at The Ohio State University who was the lone dissenter on the CDC panel, said he was worried the boosters hadn’t been tested enough, especially in kids. The vaccine strain in the new boosters was approved only in June, so nearly all the tests were done in mice or monkeys. However, nearly identical vaccines have been given safely to billions of people worldwide.

When should you get it?

The vaccine makers say they’ll begin rolling out the vaccine this week. If you’re in a high-risk group and haven’t been vaccinated or been sick with covid in the past two months, you could get it right away, says John Moore, an immunology expert at Weill Cornell Medical College. If you plan to travel this holiday season, as he does, Moore said, it would make sense to push your shot to late October or early November, to maximize the period in which protection induced by the vaccine is still high.

Who will pay for it?

When the ACIP recommends a vaccine for children, the government is legally obligated to guarantee kids free coverage, and the same holds for commercial insurance coverage of adult vaccines. For the 25 to 30 million uninsured adults, the federal government created the Bridge Access Program. It will pay for rural and community health centers, as well as Walgreens, CVS, and some independent pharmacies, to provide covid shots for free. Manufacturers have agreed to donate some of the doses, CDC officials said.

Will this new booster work against the current variants of covid?

It should. More than 90% of currently circulating strains are closely related to the variant selected for the booster earlier this year, and studies showed the vaccines produced ample antibodies against most of them. The shots also appeared to produce a good immune response against a divergent strain that initially worried people, called BA.2.86. That strain represents fewer than 1% of cases currently. Moore calls it a “nothingburger.”

Why are some doctors not gung-ho about the booster?

Experience with the covid vaccines has shown that their protection against hospitalization and death lasts longer than their protection against illness, which wanes relatively quickly, and this has created widespread skepticism. Most people in the U.S. have been ill with covid and most have been vaccinated at least once, which together are generally enough to prevent grave illness, if not infection — in most people. Many doctors think the focus should be on vaccinating those truly at risk.

With new covid boosters, plus flu and RSV vaccines, how many shots should I expect to get this fall?

People tend to get sick in the late fall because they’re inside more and may be traveling and gathering in large family groups. This fall, for the first time, there’s a vaccine — for older adults — against respiratory syncytial virus. Kathryn Edwards, a 75-year-old Vanderbilt University pediatrician, plans to get all three shots but “probably won’t get them all together,” she said. Covid “can have a punch” and some of the RSV vaccines and the flu shot that’s recommended for people 65 and older also can cause sore arms and, sometimes, fever or other symptoms. A hint emerged from data earlier this year that people who got flu and covid shots together might be at slightly higher risk of stroke. That linkage seems to have faded after further study, but it still might be safer not to get them together.

Pfizer and Moderna are both testing combination vaccines, with the first flu-covid shot to be available as early as next year.

Has this booster version been used elsewhere in the world?

Nope, although Pfizer’s shot has been approved in the European Union, Japan, and South Korea, and Moderna has won approval in Japan and Canada. Rollouts will start in the U.S. and other countries this week.

Unlike in earlier periods of the pandemic, mandates for the booster are unlikely. But “it’s important for people to have access to the vaccine if they want it,” said panel member Beth Bell, a professor of public health at the University of Washington.

“Having said that, it’s clear the risk is not equal, and the messaging needs to clarify that a lot of older people and people with underlying conditions are dying, and they really need to get a booster,” she said.

ACIP member Sarah Long, a pediatrician at Children’s Hospital of Philadelphia, voted for a universal recommendation but said she worried it was not enough. “I think we’ll recommend it and nobody will get it,” she said. “The people who need it most won’t get it.”


KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF—an independent source of health policy research, polling, and journalism.

Time is running out for free Covid vaccines, tests, and many treatment for Americans

Covid rapid tests will no longer be free
Alexandra Koch/Pixabay
Government pandemic policies that gave free Covid vaccines and tests to the general public will disappear in two months. The medical and insurance industries are gearing up to capitalize on what looks like a voluptuous revenue stream the virus that will likely never end starting on May 11.

by Julie Appleby
Kaiser Health News
We see a double-digit billion[-dollar] market opportunity
The White House announced this month that the national public health emergency, first declared in early 2020 in response to the pandemic, is set to expire May 11. When it ends, so will many of the policies designed to combat the virus's spread.

Take vaccines. Until now, the federal government has been purchasing covid-19 shots. It recently bought 105 million doses of the Pfizer-BioNTech bivalent booster for about $30.48 a dose, and 66 million doses of Moderna's version for $26.36 a dose. (These are among the companies that developed the first covid vaccines sold in the United States.)

People will be able to get these vaccines at low or no cost as long as the government-purchased supplies last. But even before the end date for the public emergency was set, Congress opted not to provide more money to increase the government's dwindling stockpile. As a result, Pfizer and Moderna were already planning their moves into the commercial market. Both have indicated they will raise prices, somewhere in the range of $110 to $130 per dose, though insurers and government health programs could negotiate lower rates.

"We see a double-digit billion[-dollar] market opportunity," investors were told at a JPMorgan conference in San Francisco recently by Ryan Richardson, chief strategy officer for BioNTech. The company expects a gross price — the full price before any discounts — of $110 a dose, which, Richardson said, "is more than justified from a health economics perspective."

That could translate to tens of billions of dollars in revenue for the manufacturers, even if uptake of the vaccines is slow. And consumers would foot the bill, either directly or indirectly.

If half of adults — about the same percentage as those who opt for an annual flu shot — get covid boosters at the new, higher prices, a recent KFF report estimated, insurers, employers, and other payors would shell out $12.4 billion to $14.8 billion. That's up to nearly twice as much as what it would have cost for every adult in the U.S. to get a bivalent booster at the average price paid by the federal government.

As for covid treatments, an August blog post by the Department of Health and Human Services' Administration for Strategic Preparedness and Response noted that government-purchased supplies of the drug Paxlovid are expected to last through midyear before the private sector takes over. The government's bulk purchase price from manufacturer Pfizer was $530 for a course of treatment, and it isn't yet known what the companies will charge once government supplies run out.

How Much of That Pinch Will Consumers Feel?

One thing is certain: How much, if any, of the boosted costs are passed on to consumers will depend on their health coverage.

Medicare beneficiaries, those enrolled in Medicaid — the state-federal health insurance program for people with low incomes — and people with Affordable Care Act coverage will continue to get covid vaccines without cost sharing, even when the public health emergency ends and the government-purchased vaccines run out. Many people with job-based insurance will also likely not face copayments for vaccines, unless they go out of network for their vaccinations. People with limited-benefit or short-term insurance policies might have to pay for all or part of their vaccinations. And people who don't have insurance will need to either pay the full cost out-of-pocket or seek no- or low-cost vaccinations from community clinics or other providers. If they cannot find a free or low-cost option, some uninsured patients may be forced to skip vaccinations or testing.

Coming up with what could be $100 or more for vaccination will be especially hard "if you are uninsured or underinsured; that's where these price hikes could drive additional disparities," said Sean Robbins, executive vice president of external affairs for the Blue Cross Blue Shield Association. Those increases, he said, will also affect people with insurance, as the costs "flow through to premiums."

Meanwhile, public policy experts say many private insurers will continue to cover Paxlovid, although patients may face a copayment, at least until they meet their deductible, just as they do for other medications. Medicaid will continue to cover it without cost to patients until at least 2024. But Medicare coverage will be limited until the treatment goes through the regular FDA process, which takes longer than the emergency use authorization it has been marketed under.

Another complication: The rolls of the uninsured are likely to climb over the next year, as states are poised to reinstate the process of regularly determining Medicaid eligibility, which was halted during the pandemic. Starting in April, states will begin reassessing whether Medicaid enrollees meet income and other qualifying factors.

An estimated 5 million to 14 million people nationwide might lose coverage.

"This is our No. 1 concern" right now, said John Baackes, CEO of L.A. Care, the nation's largest publicly operated health plan with 2.7 million members.

"They may not realize they've lost coverage until they go to fill a prescription" or seek other medical care, including vaccinations, he said.

What About Covid Test Kits?

Rules remain in place for insurers, including Medicare and Affordable Care Act plans, to cover the cost of up to eight in-home test kits a month for each person on the plan, until the public health emergency ends.

For consumers — including those without insurance — a government website is still offering up to four test kits per household, until they run out. The Biden administration shifted funding to purchase additional kits and made them available in late December.

Starting in May, though, beneficiaries in original Medicare and many people with private, job-based insurance will have to start paying out-of-pocket for the rapid antigen test kits. Some Medicare Advantage plans, which are an alternative to original Medicare, might opt to continue covering them without a copayment. Policies will vary, so check with your insurer. And Medicaid enrollees can continue to get the test kits without cost for a little over a year.

State rules also can vary, and continued coverage without cost sharing for covid tests, treatments, and vaccines after the health emergency ends might be available with some health plans.

Overall, the future of covid tests, vaccines, and treatments will reflect the complicated mix of coverage consumers already navigate for most other types of care.

"From a consumer perspective, vaccines will still be free, but for treatments and test kits, a lot of people will face cost sharing," said Jen Kates, a senior vice president at KFF. "We're taking what was universal access and now saying we're going back to how it is in the regular U.S. health system."


KHN correspondent Darius Tahir contributed to this report.

KHN (Kaiser Health News) is a national newsroom that produces in-depth journalism about health issues. Together with Policy Analysis and Polling, KHN is one of the three major operating programs at KFF (Kaiser Family Foundation). KFF is an endowed nonprofit organization providing information on health issues to the nation.

Millions of low-income Americans to lose Medicaid coverage as Covid-era restrictions come to an end

by Phil Galewitz
Kaiser Health News
Legislation enacted in December will be phasing out that money over the next year and calls for states to resume cutting off from Medicaid people who no longer qualify.
States are preparing to remove millions of people from Medicaid as protections put in place early in the covid-19 pandemic expire.

The upheaval, which begins in April, will put millions of low-income Americans at risk of losing health coverage, threatening their access to care and potentially exposing them to large medical bills.

It will also put pressure on the finances of hospitals, doctors, and others relying on payments from Medicaid, a state-federal program that covers lower-income people and people with disabilities.

Almost three years ago, as covid sent the economy into free fall, the federal government agreed to send billions of dollars in extra Medicaid funding to states on the condition that they stop dropping people from their rolls.

But legislation enacted in December will be phasing out that money over the next year and calls for states to resume cutting off from Medicaid people who no longer qualify.

Now, states face steep challenges: making sure they don’t disenroll people who are still entitled to Medicaid and connecting the rest to other sources of coverage.

Even before the pandemic, states struggled to stay in contact with Medicaid recipients, who in some cases lack a stable address or internet service, do not speak English, or don’t prioritize health insurance over more pressing needs.

“We have no illusion that this will be beautiful or graceful, but we will be doing everything we can not to lose anyone in the process,” Dana Hittle, Oregon’s interim Medicaid director, said of the so-called Medicaid unwinding.

With the rate of uninsured Americans at an all-time low, 8%, the course reversal will be painful.

The Biden administration has predicted that 15 million people — 17% of enrollees — will lose coverage through Medicaid or CHIP, the closely related Children’s Health Insurance Program, as the programs return to normal operations. While many of the 15 million will fall off because they no longer qualify, nearly half will be dropped for procedural reasons, such as failing to respond to requests for updated personal information, a federal report said.

Certain states may be hit particularly hard: Nevada’s enrollment in Medicaid and CHIP has risen 47% since February 2020. Many signed up toward the start of the pandemic, when the state’s unemployment rate spiked to nearly 30%.

Ordinarily, people move in and out of Medicaid all the time. States, which have significant flexibility in how they run their Medicaid programs, typically experience significant “churn” as people’s incomes change and they gain or lose eligibility.

The unwinding will play out over more than a year.

We acknowledge that this is going to be a bumpy road

People who lose Medicaid coverage — in the more than 30 states covered by the federal marketplace — will have until July 31, 2024, to sign up for ACA coverage, CMS announced on Jan. 27. It’s unclear whether the state-based marketplaces will offer the same extended open-enrollment period.

Even states that are taking far-reaching action to make sure people don’t end up uninsured worry the transition will be rough.

In California alone, the state government forecasts that at least 2 million people out of 15 million in the program today will lose Medicaid coverage because of loss of eligibility or failure to reenroll.

“We acknowledge that this is going to be a bumpy road,” California Health and Human Services Secretary Mark Ghaly said. “We’re doing all we can to be prepared.”

In an all-hands-on-deck effort, states are enlisting Medicaid health plans, doctors, hospitals, state insurance marketplaces, and an assortment of nonprofit groups, including schools and churches, to reach out to people at risk of losing coverage.

States will also use social media, television, radio, and billboards, as well as websites and mobile phone apps, to connect with enrollees. That’s in addition to letters and emails.

Nevada has developed a mobile app to communicate with members, but only 15,000 of its 900,000 Medicaid enrollees have signed up so far.

“[T]he transient nature of Nevada’s population means that maintaining proper contact information has been difficult,” a state report said in November. At least 1 in 4 letters sent to enrollees were returned on account of a wrong address.

The law that allows states to begin disenrolling ineligible Medicaid recipients on April 1 bars states from disenrolling anyone because mail was returned as undeliverable until the state has made a “good faith effort” to contact the person at least one other way, such as by phone or email.

To further reduce disruption, the law requires states to cover children in Medicaid and CHIP for 12 months regardless of changes in circumstances, but that provision doesn’t take effect for almost a year.

States will give Medicaid recipients at least 60 days to respond to requests for information before dropping them, said Jack Rollins, director of federal policy at the National Association of Medicaid Directors.

States will use government databases such as those from the IRS and Social Security Administration to check enrollees’ income eligibility so they can renew some people’s coverage automatically without having to contact them. But some states aren’t taking full advantage of the databases.

States have until February to submit their unwinding plans to the federal Centers for Medicare & Medicaid Services, which will monitor the process.

We want to make it easier to say yes to coverage

But it is already clear that some states are doing much more than others to keep people insured.

Oregon plans to allow children to stay on Medicaid until age 6 and allow everyone else up to two years of eligibility regardless of changes in income and without having to reapply. No other state provides more than one year of guaranteed eligibility.

Oregon is also creating a subsidized health plan that would cover anyone who no longer qualifies for Medicaid but has an annual income below 200% of the federal poverty level, which amounts to about $29,000 for an individual, state officials said. The program will have benefits similar to Medicaid’s at little or no cost to enrollees.

Rhode Island will automatically move people who are no longer eligible for Medicaid — and with annual incomes below 200% of the poverty rate — into an Affordable Care Act plan and pay their first two months of premiums. State officials hope the shift will be seamless for many enrollees because they’ll be moving between health plans run by the same company.

California will move some people to a subsidized private plan on the state’s marketplace, Covered California. Enrollees will have to agree and pay a premium if they don’t qualify for a free plan. However, the premium could be as low as $10 a month, said Jessica Altman, executive director of Covered California. (Altman’s father, Drew Altman, is president and CEO of KFF. KHN is an editorially independent program of KFF.)

“We want to make it easier to say yes to coverage,” Altman said.

But experts worry about what will become of Florida Medicaid enrollees.

Florida doesn’t have its own ACA marketplace. As in most states, its residents use the federal exchange to shop for ACA plans. As a result, the handoff of people from Medicaid to marketplace may not be as efficient as it would be if it involved two state agencies that regularly work together, said Jodi Ray, director of Florida Covering Kids and Families, a nonprofit that helps people find coverage.

Another concern for advocates is that Florida makes less use of government databases than other states to check enrollees’ incomes. “We make everyone jump through hoops to get reenrolled instead of utilizing all the acceptable data,” Ray said.

Florida typically takes weeks to process Medicaid applications, while some states do it in a day, she said.

Florida’s unwinding plan illustrates the difficulty of reaching enrollees. The plan said that, since 2020, the state has identified 850,000 cases in which Medicaid recipients did not respond to requests for information.

Florida Medicaid officials did not return calls for comment.

While state officials struggle to manage the unwinding, health care providers are bracing for the fallout.

Dennis Sulser, chief executive of Billings, Montana-based Youth Dynamics, which provides mental health services to many children on Medicaid, expects some will lose coverage because they get lost in the process.

That could leave patients unable to pay and the nonprofit financially stretching to try to avoid children facing an interruption in treatment.

“If we had to discharge a child who is in our group home care, and they're only halfway through it and don't have all of the fundamentals of the care support needed, that could be tragic,” Sulser said.


KHN correspondents Daniel Chang in Hollywood, Florida; Angela Hart in Sacramento, California; Katheryn Houghton in Missoula, Montana; Bram Sable-Smith in St. Louis; and Sam Whitehead in Atlanta contributed to this report.

KHN (Kaiser Health News) is a national newsroom that produces in-depth journalism about health issues. Together with Policy Analysis and Polling, KHN is one of the three major operating programs at KFF (Kaiser Family Foundation). KFF is an endowed nonprofit organization providing information on health issues to the nation.

New government act to limit the cost of insulin for people on Medicare starting in January

byMark Richardson
Illinois News Connection


CHICAGO -- Last month was National Diabetes Awareness Month. With almost 1.3 million Illinoisans diagnosed with the disease, people with diabetes make up 10% of the population, and another 3.4 million people have prediabetes, according to the American Diabetes Association.

Dr. Nicole Brady, chief medical officer for employer and individual business at UnitedHealthcare, said the rising cost of insulin is putting many patients in a bind.

"Many of them may even have to make decisions such as, 'Am I gonna buy food for my family this week or am I gonna spend money on my insulin?' So it puts them in a very precarious position," Brady observed.

A study published last month in the Annals of Internal Medicine showed one in five adults with diabetes is rationing insulin to save money, a practice which can damage his or her eyes, kidneys, blood vessels and heart.

The Biden administration's Inflation Reduction Act, which passed this summer, caps the cost of insulin for people on Medicare at $35 a month starting in January. It also caps Medicare recipients' out-of-pocket costs for prescription drugs at $2,000 a year, and allows Medicare to negotiate the cost of some drugs.

Brady added starting Jan. 1, UnitedHealthcare will offer zero-dollar cost sharing for people enrolled in standard fully insured group plans, which would eliminate out-of-pocket costs for certain prescription medications, including preferred brands of insulin.

"This should reduce the risk of expensive hospitalizations and of complications from the high blood sugars that can be an effect of diabetes," Brady emphasized. "And overall should make people just feel better."

In the meantime, Brady has some tips on improving your quality of life while on an insulin regimen. She advised reducing sugary processed foods, limiting alcohol and avoiding tobacco.

"Smoking and tobacco actually decrease the effectiveness of insulin," Brady pointed out. "We can better manage our stress because stress can raise our blood-sugar levels."

She added regular exercise can improve your blood-sugar levels because working out causes your muscles to use more glucose for energy.

Considering joint replacement? You might want to wait a little longer

by Tim Ditman
OSF Healthcare

Urbana -- More than seven million people are walking the Earth with a new knee or hip.

And if you’re suffering from debilitating pain, the thought of becoming total joint replacement patient seven million one is probably appealing. But James Murphy, MD, says try not to think about it until your mid-60s.

And Dr. Murphy, an orthopedic surgeon at OSF HealthCare in Urbana, Illinois, should know. He comes from a long line of orthopedic surgeons and has been immersed in the field for decades.

Joint injuries

Generally speaking, a joint is where two bones meet in the body to allow movement.

Dr. Murphy explains that joint injuries can come suddenly, like one during a basketball game, and those are often treated with a brace or surgery. Joint injuries can also develop over many years – the wear-and-tear injuries. Treatments for those include medication, injections or surgery.

Replacement

Every person has unique joint health circumstances, but Dr. Murphy advises you wait until at least age 65 before considering a total joint replacement. He says if you get the surgery at, say, age 40, you may just have to do it again in 15 or 20 years.

Dr. James Murphy
Photo provided
Dr. James Murphy
Orthopedic Surgeon
OSF HealthCare

Until then, try the aforementioned treatments: medication (over-the-counter or prescription), braces or injections by a health care provider. Losing weight helps, too. Dr. Murphy says dropping five pounds equates to taking 25 pounds of pressure off your knees.

Dr. Murphy also says holistic remedies like black cherry juice or turmeric have been proven to help.

“Black cherry juice is something I’ve had patients swear by. They’ve taught me about it,” Dr. Murphy says. “So, I don’t think you need a doctor’s advice for [holistic remedies] like that. But, seeing a doctor in conjunction with all that is a good idea because there might be some things that can be added.”

When it’s time for surgery, here’s what you can expect.

First, your doctor will want to know about anything that may complicate the procedure. This includes a history of urine infections or recent or upcoming dental work (beyond a normal checkup).

“They’re drilling into the tooth, and there could be bacteria from your mouth that can get into your bloodstream. If that makes its way to a total [replaced] joint, it could be devastating,” Dr. Murphy says, because our immune system can’t fight bacteria when it attaches to metal.

“So that can be avoided with a simple antibiotic prescription around the time of the dental work,” he says.

On surgery day itself:

“What a joint replacement entails is making an incision and safely dissecting all the way down to the joint,” Dr. Murphy explains. “Then, shaving away the arthritic joint and replacing it with an implant that’s made of metal and plastic.

“And that becomes your new knee, hip or ankle.”

Recovery

Dr. Murphy says what used to be a five to seven day stay in the hospital is now two to three days thanks to advances in the field.

“It’s better for the patient, for their experience and their outcome, to get out of the hospital quickly,” Dr. Murphy says. “There are different things we do as far as pain control and therapy to get people in and out of the hospital as quick as is safe after surgery.”

Dr. Murphy advises patients to work on range of motion in the first couple weeks post-surgery. That’s at home and with a physical therapist. After week three, most patients start to notice a difference. By two months, they feel like they have a normal life again.

And it’s important to define “normal life,” Dr. Murphy says.

“[New joints] are meant to walk. They’re meant to walk as far as you’re willing to walk,” Dr. Murphy says. “They’re not meant for the cutting aspect of basketball, tennis or those kind of sports.

“Golf is perfectly fine. Swimming is great. Riding a bike is perfect. Rowing is great. It’s just the pounding on the knee that you want to avoid.”

Rogers named interim president at OSF HealthCare Heart of Mary Medical Center

URBANA -- OSF HealthCare Heart of Mary Medical Center named Erin Rogers, MBA, interim president for the Urbana healthcare facility. Effective today, she replaces Dr.Jared Rogers, who recently retired.

In her new role she will be responsible for aligning the Heart of Mary Center with OSF HealthCare's corporate vision. She will direct internal operations to ensure that high-quality, cost-effective health care is will always be received by patients.

Erin Rodgers
Photo provided
"I look forward to carrying forward a culture of collaboration and integration that provides a safe and supportive environment for patients and Mission Partners [employees]," Rogers said. "I'm excited about the vision for the future at OSF Heart of Mary and am committed to embracing the Catholic health care heritage and supporting the Sisters’ Mission of serving with the greatest care and love."

Joining the OSF HealthCare in 2017, Rogers recently served as regional director of business development. Before tenure with the OSF HealthCare Ministry, Rogers spent many years in operations and posesses certification as a Medical Practice Executive. With her ability to build strategic relationships and maintain them, the board of directors anticipates further growth of services provided to the Champaign-Urbana community and the county.

Rogers earned her Bachelor of Science degree at Illinois State University. She continued her education pursuing a Master of Education in Early Childhood Special Education Administration from the University of Illinois and then returned to ISU, where she was awarded with a Master of Business Administration.

3 ways a Physical Therapist can help you manage your long COVID

APTA/StatePoint

StatePoint Media -- Long COVID can affect anyone who’s had COVID-19, even those who’ve had mild illness or no symptoms initially. New data from the Centers for Disease Control and Prevention shows that nearly 1 in 5 U.S. adults who have had COVID-19 experience new or lingering symptoms that last three or more months after first contracting the virus. Physical therapists can play an essential role in managing symptoms of long COVID.

Long COVID is unpredictable, and research is evolving, however common symptoms include extreme fatigue, shortness of breath, racing heart, dizziness, muscle aches and pains, brain fog, problems completing everyday activities and poor exercise tolerance. It’s also important to note that certain types of physical activity may not be appropriate for everyone living with long COVID.

“A highly-personalized plan of care that includes working with a physical therapist is important,” says Leo Arguelles, PT, DPT, American Physical Therapy Association spokesperson. “People with long COVID can benefit from being monitored during exertion and should follow prescribed exercise dosing that helps them gradually progress, rather than pushing through fatigue on their own, which could potentially set them back.”

Physical therapists are movement experts who regularly treat individuals with the kinds of symptoms that people with long COVID experience. Here are three reasons to consider including a physical therapist on your long COVID care team.

Physical therapists:

1. Take a full-body approach. Physical therapists assess your overall well-being. They can develop a personalized treatment plan to address issues such as fatigue, respiratory function and cardiac endurance. They can work and communicate with your primary care physician and can refer you to other health care providers if they feel you’d benefit from seeing another specialist. Physical therapists and physical therapist assistants collaborate with each other, and with other health professionals, to ensure that you receive the best care.

2. Help you move safely. Movement is essential to your recovery and your mental health. However, for some people, long COVID includes post-exertional malaise, or PEM, a worsening of symptoms after physical or mental activities. Your ability often may fluctuate — an activity that’s easily tolerated one day may exacerbate symptoms the next. Physical therapists develop prescribed exercise programs based on your symptoms and how your body responds and can monitor your symptoms, blood pressure, heart rate and oxygen levels to ensure your safety while doing exercises. This may include low-intensity stretches, strengthening exercises and balance training.

3. Help improve your quality of life. Through patient education, a physical therapist can help you find the balance between rest and activity and identify the right kind and amount of movement you should get to improve your tolerance for everyday activities.

More research is being done on long COVID every day. Your physical therapist will review available research findings and can adjust your treatment plan as needed. To learn more and find a PT near you, visit ChoosePT.com.

Young people should trust their gut when it comes to stomach pain

Lee Batsakis
OSF Healthcare

EVERGREEN PARK - For years, colon cancer was believed by many to be an "old person’s disease." However, a study revealed that young patients ages 20 to 29 have recently seen the highest spike in rates of diagnosed colon cancer cases.

According to the American Cancer Society, nearly 18,000 people under the age of 50 will be diagnosed with colorectal cancer this year in the United States. Many of these cases are being diagnosed at late stages, which is believed to be happening in large part because many young people brush off symptoms as being nothing out of the norm.

Health News on The Sentinel "I think there is a misconception that when you are young, your risk of colon cancer is smaller. What ends up happening is a lot of people just discredit it as something they ate, or needing to be on a better diet or other issues that have been going on. But when you talk to these people who have had colon cancer who are younger, they typically have been having these symptoms for some time," says Dr. Michael Hurtuk, an OSF HealthCare fellowship-trained colorectal surgeon.

So, what are these symptoms – and does colon cancer present differently based on age? The short answer: No, it does not.

"The symptoms for colon cancer are not different in young adults than compared to older adults. Symptoms that we see include rectal and lower GI (gastrointestinal) bleeding, blood with bowel movements, weight loss, low appetite, abdominal pain, and so forth," Dr. M. Bassel Atassi, an OSF HealthCare hematologist/oncologist explains.

In many cases, the symptoms of colon cancer end up presenting as stomach upset rather than bleeding or other symptoms that may be a bit more alarming and prompt someone to call their doctor sooner. If you do not have bleeding but are someone who experiences frequent GI issues such as chronic gas, abnormal bowel movements, stomach pain, or constipation, you probably have tried everything under the sun to alleviate these symptoms.

While sometimes the symptoms of colon cancer could end up having a root cause of something manageable such as irritable bowel syndrome (IBS), Crohn’s Disease, or intolerance to foods such as dairy or gluten – it is important to be certain.

Whether you have been experiencing abnormal bowel movements and blood in your stool or have been dealing with general GI issues for some time, Dr. Hurtuk recommends taking all of these symptoms seriously – especially because some people can experience symptoms for years before getting a colon cancer diagnosis.

"It is a very broad spectrum of symptoms you worry about with colon cancer. But once these things are progressing, you need to be concerned. If your mind tells you I need to get it checked out, then you probably need to get it checked out," advises Dr. Hurtuk.

Some risk factors associated with colon cancer include obesity, lack of physical activity, a diet high in red meat, and tobacco and alcohol use. Genetic risk factors include a personal history of polyps or IBS, race (colon cancer rates tend to be higher in African Americans), having diabetes, and a family history of colorectal cancer.

"One of the very important criteria that we look for when we see young adults with colon cancer is if they have a family history. About 35% of adults with colon cancer do have history of colon cancer in other family members who also were diagnosed at a young age," Dr. Atassi says.

The American Cancer Society says as many as one in three people who develop colorectal cancer have other family members who have had it – but despite the family correlation, most colorectal cancers are found in people without a family history of the disease, and some people diagnosed with colon cancer have none of the risk factors.

The bottom line? Trust your gut – both figuratively and literally. And if you feel like something is off, talk to a doctor.

"Be honest with yourself and pay close attention to your body. If you are having bleeding and you’re young, don’t just assume it is hemorrhoids. Make sure that your primary care doctor works it up – or see somebody and talk to them about it and get it worked up. Don’t just come up with the explanation that it’s just constipation," says Dr. Hurtuk.

If you or a loved one is experiencing any of the symptoms of colon cancer but do not have a primary care provider, find one at www.osfhealthcare.org.


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