Early detection: Bioimpedance used in new portable breast cancer screening device

Photo provided

NewsUSA - The ScanEase OneSense device is a screening tool for diagnosing breast cancer. The device facilitates an examination that is accessible to patients of any age and body type, allowing for self-examination due to its user-friendly design in the privacy of their home. The results help assess the risk of new tissue formations in the breast. The higher the risk factor on the BI-RADS scale, the greater the likelihood of malignant tissue degeneration. In light of this, the OneSense scanning device is recommended for the primary diagnosis of breast tumors in outpatient settings and for at-home self-examinations. The scan results are visible through an app on your smartphone, which will advise whether you should consult with a physician.

Measurement method:
The device measures the distribution of conductivity between the electrodes on the surface of the breast, which is influenced by the distribution of blood flow in the breast tissue. The device utilizes the well-known principle of bioimpedance, measuring the difference in electrical conductivity between healthy and cancerous tissues, as tumor growth significantly increases blood flow. This allows the device to demonstrate a high specificity in breast cancer diagnostics. The results obtained from using the device will enable physicians to enhance the diagnostic quality of fibroepithelial and non-epithelial breast formations, as diagnostic errors occur in 20% to 60% of cases during routine patient examinations. The widespread use of ScanEase scanning technology will reduce the reliance on X-ray mammography and MRI examinations as routine methods for assessing breast health, thereby decreasing radiation exposure.

A unique software with a proprietary AI-based algorithm has been developed, enabling users to determine the risk factor for the presence of neoplasms in breast tissue immediately after screening, with an accuracy of up to 85%. The bioimpedance method identifies areas of increased electrical conductivity in a woman's mammary gland, that are formed due to increased blood flow, which is characteristic of tumor development.

The interpretation of the obtained data is performed by an AI-based system using the international BI-RADS scale, which indicates a complex 'risk factor' parameter on a specialized point scale. This approach standardizes and digitizes the data description using original algorithms, allowing for an assessment of the patient's risk according to the BI-RADS scale. The method makes it possible to reliably divide patients into 3 groups of threats based on the magnitude of the risk factor: low, medium and high risk.

The user of the scanning device can immediately view the results through an app on their smartphone. If a medium or high-risk result is indicated, the person should promptly contact their physician for further diagnosis.

In early 2025, the device will enter FDA clinical trials on a fast-track basis for a non-invasive medical trial. Upon final FDA approval, the device will be available for purchase online, with a projected cost of $350. The device can be shared among friends and family, reducing the cost per person using it. View the Company’s website at www.scanease.co or send an email to info@scanease.co to request more detailed information.


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5 tips to help you battle the bugs this cold and flu season

BPT - Cold and flu season typically runs from October to May, but with summer colds, COVID outbreaks, RSV and allergies, it's a pretty safe bet that you and your family may be dealing with a variety of symptoms of one kind or another, no matter the season.

Given this year-round battle against illness, the ever-rising costs of medications can put a strain on your wallet and cause confusion as to how best to guard against all of those various bugs out there.

"It's vital for families to get reliable information on how to prevent illnesses, especially during cold and flu season when many bugs are at their worst, and what to do if they do come down with something," said Preeti Parikh, Executive Medical Director at GoodRx, the leading prescription savings platform in the U.S. "This includes information about how to get the best price on any medications they need."

That's where GoodRx comes in. It is an online platform that does double duty. GoodRx can save you up to 80% off retail prices of medications, plus it offers trusted information on the myriad health conditions that families deal with. GoodRx's articles, written by a team of doctors, pharmacists, health economists and public health experts, provide you with authoritative and trustworthy answers to your most pressing health questions so you can make better decisions for your family's health.

When it comes to navigating cold and flu season, Dr. Parikh offers the following tips to prevent illness and manage treatment if you do become sick.

  • Get vaccinated. Everyone should get their flu shot and COVID booster by the end of October, and these shots can be done at the same time. It’s the most important thing you can do to prevent illness, not only for yourself, but for vulnerable people in your community, such as children, the elderly and people with chronic conditions.
  • Older Americans should investigate the RSV vaccine. All Americans aged 75 and older should receive one dose of the RSV vaccine. Adults aged 60 to 74 with serious chronic conditions, pregnant women, and young babies may also need to get vaccinated. Work with your healthcare provider to determine if the vaccine is best for you.
  • Wash your hands. Everyone should practice good disease prevention! Wash your hands, avoid touching your face, and sneeze or cough into your elbow.
  • Protect others. If you're sick, stay home. Don't go to the office or out shopping or dining. If you must go out, wear a mask to help avoid passing those bugs around.
  • If you do become sick, GoodRx can help you save on treatments, including antibiotics that can treat your infection, cold medications to help with symptoms, and antivirals, which can shorten the duration or alleviate the symptoms of your illness. On average, GoodRx users save $34 on cold and flu treatment medications.

So, how do the savings work? It's actually very easy. Just go to GoodRx.com or the mobile app and type in the name of the medications you have been prescribed. You'll get a listing of local pharmacies and their prices. Choose the lowest one, and a coupon will pop up. Bring your phone with you to the pharmacy and show the coupon to your pharmacist to get the lowest possible price on your medications.

To arm yourself with information about how to battle the bugs, and ways to save at the pharmacy, visit GoodRx.com/go/fluseason.


Listening to your ill-tuition: 5 symptoms women shouldn't ignore

Brandpoint - When it comes to health, women's intuition isn't just a hunch - it's practically a superpower. According to recent research from MD Live by Evernorth, more than two-thirds of women say they have a sixth sense when it comes to their health. This "ill-tuition" is the innate ability to sense when something may be wrong with your body - and 81% of women trust it. Yet, despite this trust, most women hold off on seeking care until their symptoms interfere with their daily lives, instead of being proactive at the first sign that something is off. This delay can lead to unnecessary worsening of symptoms.

"Many common symptoms can be early warning signs of an underlying health condition. Ignoring your body's signals can prevent timely diagnosis and treatment," explains Dr. Vontrelle Roundtree, Associate Chief Medical Officer for MD Live by Evernorth. "Trusting your intuition and acting on it early can make all the difference in managing your health."

Roundtree discusses five common symptoms that women tend to dismiss, according to the research, what conditions they may point to and why it's important to seek timely medical care when your intuition sounds the alarm.

1. Itching that doesn't go away
Itching may seem like just a minor annoyance, but if it's persistent, it may point to various underlying health issues. Itching could signal hormonal fluctuations, skin conditions like eczema, or even liver or kidney problems. Itching without a visible rash can be a sign of broader health issues because it often indicates that the root cause lies beneath the surface of the skin rather than on it. For pregnant women, persistent itching may be a symptom of cholestasis, a liver condition that requires immediate medical attention.

2. Persistent bloating
Bloating is normal after eating a big meal or when experiencing the occasional digestive issue. But, when bloating occurs frequently, it could be a sign of gastrointestinal disorders such as irritable bowel syndrome (IBS). Bloating that gets worse over time could be a symptom of stomach inflammation or certain cancers. In fact, bloating is one of the more common early warning signs of ovarian cancer, caused by the buildup of fluids in the stomach.

3. Fatigue
Feeling tired is often unavoidable, especially for women balancing work, family and other responsibilities. However, when that tiredness becomes persistent and starts affecting your quality of life, it might point to fatigue, a debilitating condition that significantly impacts your daily life. Fatigue is often a symptom of an underlying chronic condition, such as diabetes, heart disease, depression or thyroid disorders. If a good night's sleep or taking time to rest doesn't make a noticeable difference in your energy levels, it's time to consult a doctor to explore the potential causes.

4. Unexplained weight fluctuations
It's not uncommon for a woman's weight to naturally fluctuate, especially during their menstrual cycle. However, unexpected weight gain or loss can indicate hormonal imbalances, thyroid problems or metabolic disorders. When weight changes are sudden and not resulting from changes in your diet or exercise routine, it's important to rule out any larger health issues, like cancer or chronic illness.

5. Chronic anxiety
Although anxiety is commonly associated with mental health disorders, its presence can also point to underlying physical health issues. If you're feeling anxious without a clear reason, or your anxiety is constant, it's important to explore whether a physical condition could be contributing. Anxiety is often linked to cardiovascular diseases and endocrine problems, like hyperthyroidism. Regardless of whether it stems from something physical or mental, early intervention is critical.

Your first call: A doctor
These symptoms may not always seem urgent, but it's important not to ignore them, especially if they become persistent or chronic. "If you feel something is off with your health, trust your intuition and seek medical advice promptly," Roundtree advises. "Doctors are here to help you get to the bottom of your symptoms - no matter how big or small they may seem." When your instincts tell you something is off, you can schedule a virtual visit with an MD Live board-certified doctor to get an expert medical opinion without unnecessary delays.

Remember, it's always better to address a potential health concern when it's small rather than wait until it becomes more serious. The next time your ill-tuition kicks in, trust it.

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What da funk? A stinky body can be a sign of a health issue

by Tim Ditman
OSF Healthcare
DANVILLE - Death, taxes and body odor.

They’re things we can all expect in life, no matter how clean you are. But health care providers want you to know when body odor is a sign of a more serious health problem.

B.O. basics
Luis Garcia, MD, an OSF HealthCare pediatrician, says sweat and bacteria are the main culprits behind body odor. Warmth and moisture in parts of the body (like your armpits and feet), plus going through puberty and general poor hygiene, can make the smell worse.

“Specifically in the armpits and genital area, there are glands called apocrine glands. They are high in protein and fat,” Dr. Garcia explains. “Bacteria that live with us will break those substances, and that’s what could cause odors.”

Your urine can even smell foul, Dr. Garcia adds.

Warning signs
Dr. Garcia says if you notice a change in your body odor, especially if a smell comes on suddenly or if the stench gets worse, it’s worth investigating. He says it may just be a product of what you eat and drink. Dehydration, supplements, or eating spicy, garlicy or onion-rich food can lead to body odor.

Image: Mohamed Hassan/Pixabay

But, body odor changes could also be a sign of infection, metabolic issues, liver disease, kidney disease or gum disease. And in women (mostly adults), odor changes in the urine or genital area could even be a sign of cervical cancer. Putrid-smelling urine or a fish-like smell from the genital area are signs women should watch for, Dr. Garcia says.

“Fruity or sweet odors,” should also be looked into, Dr. Garcia adds. “It might be an indication of serious conditions like diabetes or metabolic disease.”

If your body odor comes with serious symptoms, like bleeding or a fever, call 9-1-1 and get to the emergency department. But for most other cases, a visit to your primary care provider or an urgent care is a good first step.

Key takeaways:
  • Some body odor is natural. But if you notice a change, it may be a sign of a bigger problem like an infection, organ issues, diabetes or even cancer.
  • If your odor comes with serious symptoms like bleeding, call 9-1-1.  Otherwise, make an appointment with a health care provider.
  • Aside from general hygiene, steps to reduce body odor include: have good air flow in your home, change out of damp clothes quickly, eat less spicy food and shave body hair.
Prevention
Good hygiene – like showering, brushing and flossing your teeth and using deodorant – goes a long way to prevent body odor. But Dr. Garcia has some lesser-known tips for parents and others to keep in mind:

  • Maintain good air flow in your home. This prevents a warm and moist environment that can lead to smells.
  • Have plenty of clothes handy, especially if your child is active.
  • “Make sure they change clothes [when needed]. Use a new set of clothes after sweating or exercising,” Dr. Garcia says.
  • Lightweight, moisture-wicking fabrics like nylon and polyester are good for working out.
  • Change other habits to see if you notice a change. Eat less spicy food, or switch your deodorant or toothpaste. Also, stress can trigger sweating. So take steps to reduce stress, such as deep breathing, meditation or seeing a mental health professional.
  • Consider shaving body hair, particularly your armpits and genital area. Hair can trap sweat and bacteria.

If you take these steps and body odor persists, you may be able to rule out everyday stink as the cause and decide the time is right to see a health care provider.



Regenerative reconstruction offers hope and fuller lives to amputees

Photo: Daniel Odame/Unsplash

by Matt Sheehan
OSF Healthcare

PEORIA - There’s a new hope for people facing amputations, and it’s in a mix of fascinating, perhaps unexpected methods.

Roughly 465,000 amputations take place in the United States each year, with 83% of them being lower limb amputations like toes and legs, according to the Amputee Coalition.

Eric Martin, DO, the chief of Vascular Surgery at OSF HealthCare Saint Francis Medical Center in Peoria, Illinois, has crafted a predictable and consistent method that provides reliable outcomes for heroic limb salvage. He does it through procedures referred to as regenerative reconstruction, a treatment currently reserved for the most serious of cases like severe bacterial infection, traumatic crushed limbs, and lower limb ulcers that have become infected and spread throughout the body. These procedures normally accompany a lower limb revascularization with either a bypass procedure or angioplasty and stenting.

“We're here to treat people who have a lot of disadvantaged anatomy and protoplasm (living part of cells) with many medical comorbidities, who otherwise would not be able to heal. Through regenerative reconstruction, we're able to accelerate wound healing and accelerate healing of other diseases processes much quicker,” Dr. Martin says. “In the past, amputation or death was the end point. Now we're able to save lives, have a much more robust limb salvage program here at OSF HealthCare which also makes a difference in terms of affecting mortality in certain patients."

OSF Saint Francis is the only location in Illinois performing advanced regenerative reconstruction procedures at this high of a level.

"We like to pride ourselves on being at the tip of the spear at regenerative reconstruction in the state of Illinois," Dr. Martin says. “We've built that up by having good relationships with companies and getting our hands on the latest and greatest products on the market. We’re always trying to optimize our arsenal of regenerative medicine to provide the best results for our patients. Not only to help with the regenerative reconstruction phase, but also to help address chronic biofilm (bacteria) in the inflammatory phase of wound healing.”

Fish skin, pig intestine, pig bladder and more!
Dr. Martin’s algorithm is built by a group of surprising products made up of animal tissue (xenografts) and human tissue (allografts). This includes fish skin, pig intestine, pig bladder, cow tendon and tissue from human umbilical cords that come from planned procedures with women who have planned, elective C-sections.

Photo provided
Dr. Eric Martin

"The healing capabilities of the fish skin have been quite remarkable," Dr. Martin says. “One of the big reasons is that it's very homologous (same make up) to human skin. The characteristics and composition of the fish skin are nearly identical to what you'd see with human skin. If you'd take a slice of human skin and a slice of fish skin and put it under an electron microscope and look at it, it'd almost look identical.”

The fish skin manufactured by Kerecis, a company in Iceland, spurs on new blood vessel growth and collagen deposition, and eventually helps encourage growth of the outer layer of skin. The fish are caught from the northern Atlantic Ocean near Iceland, and are then skinned and manufactured in plants located in Ísafjörður, Iceland. Dr. Martin started using the fish skin products in August 2023.


Smith calls regenerative reconstruction “medical miracles

Joe Smith, executive vice president of Research and Development and Product Life Cycle at Kerecis, traveled with other researchers to Peoria to learn more about Dr. Martin’s case studies. He says through these techniques, the world is going to see patients healed in ways we never have before.

“We harvest the fish skin right out of the ocean, take the scales off, and put it through a very gentle process,” Smith says. “What comes out is a medical device, homologous to human tissue, and totally absorbs in the body in seven days.”

Smith calls regenerative reconstruction “medical miracles,” and says with the combination of talented surgeons and top tier products these life-saving procedures can be done more and more.

"We also use pig bladder and pig intestine. One company (Organogenesis) has been able to take pig intestine and cross link it to increase its structural integrity and combine it with type 1 collagen. They then add PHMB (Polyhexamethylene biguanide) which is a very powerful antimicrobial agent. When this tissue is put into the human body, it's very good at killing recalcitrant bacteria that are resistant to antibiotics taken by mouth or through the veins," Dr. Martin says.

When Dr. Martin’s patients arrive at the hospital, their wound’s cross-sectional area can cover an entire lower leg or foot, depending on where the infection is. But the wounds don’t start that way. Even a quarter size ulcer on the bottom of someone’s foot, if left untreated, can grow substantially.

Pyoderma gangrenosum cure
A recent case is the first of its kind in the world of medicine. Dr. Martin and his team were able to cure a patient with a rare autoimmune disease called pyoderma gangrenosum. Traditionally, this disease did not have a cure and was treated with corticosteroids and immunosuppressive agents only. These medications had many unwanted side effects for patients.

“This is the first surgical cure in the history of medicine, where we were able to eradicate the ulcers that formed in his leg and were present for over a decade through the use of surgery and regenerative medicine," Dr. Martin says. "It was really the regenerative medicine that helped provide immunomodulation and benefit to him to help suppress his body's own immune system and allow him to heal and recover so nicely.”


Many people get amputations because after undergoing treatment time and time again, their wounds just won’t heal

Who could benefit from this treatment?
Dr. Martin says in the past, medication was offered to patients, but oftentimes the medicine would have side effects with it.

“So now by avoiding long-term use of medicine with many deleterious side effects, the surgery was curative for this patient, and he's done very, very well,” Dr. Martin says.

Most of his patients have diabetes and a history of compromised circulation or have peripheral artery disease. Most are people who smoke and have high levels of cholesterol and blood pressure as well. These people often go on to develop non-healing ulcers in their lower limbs that are arterial, venous or neuropathic in origin.

“Others are patients who have venous stasis disease where vein valves are not working properly, and they go on to develop a venous ulcer,” Dr. Martin adds. “You must first treat the reflux disease and ablate the incompetent vein, before going on to treat the ulcer. The treatment for this is either radio frequency ablation (RFA) or using glue, in the form of VenaSeal.

Many people get amputations because after undergoing treatment time and time again, their wounds just won’t heal. Dr. Martin calls these “chronic wounds.” He says they’re much more difficult to treat than acute wounds because the biofilm (bacteria) doesn’t respond to treatment like antibiotics.

The biofilm fixes in on one place, and something called quorum sensing takes place. Dr. Martin calls this a “bacterial forcefield,” which causes the medical team to be much more aggressive in treatment. Biofilm develops an extracellular polymeric substance (EPS) consisting of lipopolysaccharide (LPS). This substance made by biofilm, makes it much more resistant to degradation with standard antimicrobial therapy.

This calls for debridement to clear away the damaged tissue, normally from a saline jet system called VERSAJET, which aims to reduce the bacterial bioburden in wound beds. Then through a bottled wound lavage solution called Irrisept (chlorhexidine gluconate), Dr. Martin’s team can irrigate the area. In addition to sharp debridement with a scalpel, Dr. Martin’s team has other adjunctive means to address the biofilm.

Now it’s time to aggressively treat the area with human allograft tissue, fish skin and mammalian-based skin products.

Story straight from the operating room
While operating on a patient at OSF Saint Francis, Dr. Martin discussed his process. The patient’s Achilles’ heel was eroded because of the infection from her chronic wound that had grown for over a year. After debridement, Dr. Martin found a healthy part of the Achilles’ tendon sheet and was ready to treat the area.

“We’re going to be able to regenerate the tendon sheet by using an umbilical cord graft and a piece of fish skin called SurgiBind designed to help reconstruct tendon and cover bone,” Dr. Martin says. “This fish skin tends to be very homologous to human tissue, including similarities in the extracellular matrix (ECM) like laminin, fibronectin, glycosaminoglycan, hyaluronic acid, proteoglycans, collagen and elastin.” Dr. Martin remarks these characteristics are all important for the health of human tissue.


It’s easy to amputate, that would be the simple solution to this problem. This is the harder course and the road less traveled

Jessica Collins, a medical device representative and surgical specialist with Kerecis has seen the success stories from regenerative reconstruction.

“The massive amount of technology and products that Dr. Martin has figured out how they all work together synergistically and uses on these patients to help them save body parts, is remarkable,” Collins says.

This patient was suffering from a rare, serious disease called calciphylaxis in both of her legs. She had gone on to develop end stage renal disease (ESRD) with stage 5 chronic kidney disease and was in dire need of a kidney transplant. However, the calciphylaxis in her legs kept her from being eligible for a kidney transplant. In addition, the patient presented in septic shock to the emergency room because the area of skin ulcerations in her lower legs had become secondarily infected with an aggressive fungal infection and polymicrobial bacterial organizations. Because of this, Dr. Martin was consulted to help treat the patient, and the course of action became regenerative reconstruction. Her other option was bilateral above knee amputations (AKAs).

“It’s easy to amputate, that would be the simple solution to this problem. This is the harder course and the road less traveled,” Dr. Martin said during the regenerative reconstruction procedure.

Dr. Martin calls the start of his procedure a “triple stack” of different tissue products.

“We’ve put down the amniotic membrane grafts, we’ve selectively placed umbilical cord grafts and then I’ve wrapped the leg with Kerecis fish skin,” Dr. Martin says. “Why I’m doing this is because the amniotic membrane grafts will incorporate (attach) within three to five days. They contain an abundance of growth factors that are involved in cell signaling and cellular recruitment. The umbilical cord grafts tend to incorporate within 10-14 days, and they contain the progenitor stem cells that help to signal other stem cells to migrate to the wound bed. The fish skin takes more like 14 to 18 days to incorporate, and it contains many components of the extracellular matrix and collagen. It’s a sequential absorption of these grafts into the tissue which helps to build up the granulation tissue from the bottom up and to make this wound more superficial.”

After wrapping the leg, Dr. Martin injects a porcine (pig-derived) bladder xenograft around the wound. He says it addresses the “zone of injury” and will recruit cells to improve cell signaling, pulling healthy cells from the area around the wound bed into it. This pig bladder contains four types of collagens that help with cellular recruitment. He says this maneuver will help skin regenerate within a month in that area, starting to close the wound from the outside in.

“I’ve been doing this for about 10 years in over 350 patients. I’ve never had an adverse reaction, complications, or side effects from doing this,” Dr. Martin says. “Every time, I get a fairly consistent result of helping wounds shrink in size.”

The next step is to cover the wound with a layer of collagen-based product stemming from bovine tendon made by Integra Lifesciences.

“The tendon has two layers. An outer silicon layer that serves as a protection from the environment, similar to what the epidermis would do,” Dr. Martin says. “On the inside, it contains type 1 collagen and chondroitin sulfate from shark cartilage. This helps to generate cell migration into the wound bed.” This process benefits the healing process for patients, Dr. Martin continues, adding that it also protects the grafts underneath.


While the regenerative reconstruction is a very in-depth procedure, it actually decreases the amount of time someone is being treated and lessens long-term morbidity.

The bovine layer will then be stapled to the outer skin surrounding the wound bed. Before finalizing the wrapping of the bovine tendon, Dr. Martin places additional powdered fish skin in between the fenestrations of the fish skin product already sewn in place. This helps to promote granulation tissue, which develops during the process of healing. The bovine layer will be left in place for about 22-25 days.

Goals of regenerative reconstruction
The hope of the regenerative reconstruction is to heal wounds from the outside in. In other words, “shrink the wound.” Some of Dr. Martin’s patients had wounds for over a decade before they came in, and by that time their wounds are exponentially worse off.

“I definitely think if patients are able to get to us at a much earlier stage, and not so late because now they're facing sepsis as a result from their wounds becoming infected, now they have a blood stream infection, their blood pressure is low, their heart rate is elevated, and certain organ systems are beginning to fail (kidneys, lungs, liver, heart). A lot more goes into having to resuscitate them and keeping them alive in addition to treating their wounds,” Dr. Martin says. “So definitely before they get to the end stage of full-blown septic shock, it would be nice if patients could get to us at an earlier stage of their clinical presentation so we could treat them more aggressively and get them healed much quicker.”

While the regenerative reconstruction is a very in-depth procedure, it actually decreases the amount of time someone is being treated and lessens long-term morbidity. Someone’s life expectancy after a major amputation is normally around five years, Smith says.

While the cost of surgery can be a lot up front, Dr. Martin says by healing the wound quicker, it will decrease the cost in the long run for both patients and the hospital system. He adds the products used at OSF are all covered by the major health insurances as well.

Dr. Martin was invited to Iceland this June by Kerecis and was the 2024 grand prize winner for the most outstanding regenerative reconstruction in the United States and Europe for one of his cases. He’s slowly becoming one of the country’s foremost leading authorities in regenerative reconstruction, speaking to many research scientists around the country about his work.

Now his goal is to train other doctors around the world, using his techniques in regenerative reconstruction and offer patients new hope and a promise for a better tomorrow.


Allergic rhinitis is a year round concern, especially for children

by Tim Ditman
OSF Healthcare

DANVILLE - When the temperature starts to warm up, so does the concern for allergies. But one condition – allergic rhinitis, commonly known as hay fever – isn’t confined to March, April and May.

Edward Jenner/PEXELS
“It’s the most common pediatric medical condition that exists,” says Luis Garcia, MD, a pediatrician at OSF HealthCare. That adds up to 40% of children, he says.

Dr. Garcia says allergic rhinitis describes chronic swelling of the tissue inside your nose due to an allergic reaction. It’s commonly triggered by inhaling irritants like dust, pollen and bacteria through the nose. Sneezing, itchiness and a blocked or runny nose often follow.

Dr. Garcia says risk factors include a family history of allergies, being a first-born child, being male, being born in the spring or summer and a heavy exposure to antibiotics in the first year of life.

The first line of treatment for allergic rhinitis is prevention, Dr. Garcia says. How does a person avoid the irritants that cause the condition? We can’t all move to climates that suit our health, he jokingly points out. So other options include:

  • Close doors and windows in your home.
  • Use an air purifier to remove dust from the air.
  • Avoid touching your face.
  • Keep your home clean, especially if you have pets.
  • Watch the weather forecast. If you know a dry, dusty day is coming, stay indoors.
  • Keep a journal of when your allergies are at their worst. You may be able to pick up on patterns and avoid triggers.
  • Dr. Garcia says a provider can usually see how severe your case is by examining you. But a blood sample or a skin prick test may be needed to determine your triggers. Treatments a doctor may recommend include:

  • Flushing your nose with salt water
  • Medication including antihistamines
  • In more severe cases, a specialist like an ear, nose and throat doctor may try immunotherapy.
  • “Immunotherapy sort of helps your body switch on and switch off the immune responses,” Dr. Garcia explains. “You could get it in shots or take the substance under the tongue.”

    Photo: sweetlouise/Pixabay
    When left untreated, allergic rhinitis can cause infections, polyps and sleep issues. Problems tend to compound, Dr. Garcia says. For example, when we have a stuffy nose, we can’t breathe well. Then we can’t sleep well. Then we suffer at school or work, increasing stress and the risk for anxiety and depression.

    In other words: “We function as a whole. We always try to separate ourselves into different organs, and that’s simply not true. When one part of us is not working well, there is always something else affected,” Dr. Garcia says.


    Read our latest health and medical news

    4 steps to take after getting a tooth knocked out

    Photo provided

    StatePoint Media - A survey from the American Association of Endodontists (AAE) shows that nearly a third of adults say they fear getting a tooth knocked out more than breaking a bone or tearing a muscle, and more than a third say they avoided sports for fear of getting their teeth knocked out.

    “While knocking out a tooth can have devastating effects on your smile and oral health, proper actions can help save the tooth so that it can be replanted successfully and last for years to come,” says Dr. Craig S. Hirschberg, president, AAE.

    Not everyone knows what to do in the event of a knocked-out tooth. That’s why the American Association of Endodontists and the International Association of Dental Traumatology (IADT) are encouraging everybody to review and remember these steps to take that may help increase the chances of saving the tooth.

    1. Locate the tooth immediately; don’t leave it at the site of the accident. Pick it up by the crown (the chewing surface), not the root, and handle it carefully. To minimize injury to the root, touch only the crown. If the tooth is dirty, gently rinse it with water only.

    2. Insert the tooth back into its socket immediately, if possible. The sooner the tooth is back in its socket, the greater the likelihood it will survive. To insert the tooth, gently push the tooth into the socket with your fingers. Hold the tooth in place with your fingers or have the injured person gently bite down on it. A gauze can be used to bite on as well.

    3. Keep the tooth moist at all times. The tooth must not be left outside the mouth to dry. If it cannot be placed back in the socket, place the tooth in an emergency tooth preservation kit or milk. If none of these options are practical, use water.

    4. Seek professional help immediately: Dial 911 if there are other injuries to tend to. You may wish to see an endodontist or the nearest available dentist within 30 minutes or as quickly as possible. Endodontists often are available on short notice, and they are specialists who have completed an additional two or more years of training beyond dental school. Their advanced training makes them ideally suited to save a knocked-out tooth in many cases.

    To learn more about the safe and effective treatment for a knocked-out tooth, and to locate AAE member endodontists in your area, who are dedicated to the highest standards of excellence in endodontic care, visit findmyendodontist.com. To locate IADT member dentists, who are experts in the treatment of knocked-out teeth and other dental injuries, visit https://www.iadt-dentaltrauma.org/member-list.html.

    In fact, when it comes to learning more about knocked out teeth, did you know there is an app for that? The IADT recommends downloading its ToothSOS app, which provides information for both patients and professionals in the event of traumatic tooth injury. For patients, the app provides easy to understand emergency steps to take in all dental injuries. Find it in the Apple App Store and Google Play.

    Additional information in graphic form for free download is available in a “Save-a-Tooth” poster at https://www.iadt-dentaltrauma.org/for-patients.html. The poster, suitable for posting in schools, sports venues and other sites, is available with translation into more than 60 languages.

    “Whether it’s due to an accident or a sports injury, knocking out a tooth doesn’t necessarily mean your tooth is lost for good. Taking the right steps at the right time can save your tooth,” says Dr. Liran Levin, president, IADT.


    Read our latest health and medical news

    Peak season for sore throats lingers on, here are the causes

    by Tim Ditman
    OSF Healthcare

    Temperatures may be warming, but Awad Alyami, MD, an OSF HealthCare pediatrician, says we’re still in the peak season for sore throats. Many cases have time-tested treatments, but some can have serious complications.

    Dr. Awad Alyami

    Dr. Alyami says a sore throat is an infection that causes inflammation in your throat. They’re annoying and painful, bringing symptoms like difficulty swallowing or talking and swelling of glands and tonsils. Causes can include tonsil stones, heartburn and allergies. But most commonly, causes break down into two groups: viral and bacterial.

    Viral infections

    Dr. Alyami says many viruses can cause sore throats – the common cold, influenza, coronavirus and others. Dr. Alyami says if your sore throat comes with coughing or a runny nose, that’s a sign it’s a viral infection. You can start treatment at home with over-the-counter medicine like Tylenol and ibuprofen. You can also gargle salt water and, generally, stay hydrated. Water is good for all ages, and Pedialyte can help hydrate kids.

    If your symptoms include fever and neck swelling, it’s a more serious situation. You should see a health care provider.

    Bacterial infections

    The main bacterial infection that causes sore throats is group A streptococcus (commonly known as strep or strep throat). Strep throat may bring the hallmark sore throat symptoms, but you should also watch for fever and white patches toward the back of your mouth.

    “This is a bacterial infection that’s common in kids,” Dr. Alyami says of strep throat. “About 30% of sore throats are strep, and about 70% are viral. It’s a big deal. We need to treat to prevent complications.”

    The most common complication is dehydration, Dr. Alyami says.

    “The sore throat is so bad, the child doesn’t want to eat or drink,” he explains.

    Other times, untreated strep throat can lead to abscesses, or pus pockets.

    “If that abscess gets big enough, it can go toward other structures in the body that are very important. That infection can spread and progress very quickly,” Dr. Alyami says. Life-threatening conditions like difficulty breathing can result.

    Dr. Alyami says providers can diagnose strep throat with a throat swab. They treat strep throat with 10 days of antibiotic medication, either injected or taken orally. He says most kids will take the medicine orally unless that’s troublesome. For example, some kids have a tough time swallowing pills due to throat pain.

    Prevention

    It’s advice you’ve heard before, but it’s worth repeating. Dr. Alyami says good hand hygiene goes a long way to preventing sore throats. Wash your hands thoroughly, and keep them away from your face.

    Early detection is also key.

    “If the child is sick, especially with symptoms that could be strep, it’s better to get them to a health care professional early,” Dr. Alyami implores. “They can get checked and isolated for 12 to 24 hours before they start antibiotics.

    “If you’re sure about what they have, it’s better to just bring them in and get them checked,” he adds.


    Read our latest health and medical news

    Hospital recommends virtual visits due current Covid spike and rise of RSV

    by Matt Sheehan
    OSF Healthcare

    As many viruses continue to make the rounds in our communities, it is paramount to monitor your symptoms and know when the right time is to seek medical care in person.

    PEORIA - OSF HealthCare hospitals, clinics, and emergency departments across the state continue to see a big influx of people seeking care. The increase in patients in waiting rooms can lead to elevated exposure of germs and viruses, plus longer wait times.

    As many viruses continue to make the rounds in our communities, it is paramount to monitor your symptoms and know when the right time is to seek medical care in person. Sarah Overton, the Chief Nursing Officer for OSF Medical Group, Home Care and Employee Health, stresses the importance of virtual care when your symptoms are mild.

    “That way we’re not exposing you to anyone in the public and you’re not exposing the health care worker to illness,” Overton says. “Unfortunately, we are seeing an increase in health care worker illness where our nurses and doctors have to stay home because they are being exposed to illness.”

    Photo: Andrea Piacquadio/Pexels

    Hospitals across the state and in the OSF Ministry network have been seeing a spike in COVID-19 patients. If you suspect you have COVID-19 but your symptoms are mild, take an at-home COVID-19 test.

    The federal government has another stockpile of at-home tests that are free to order on COVID.gov. Every household can receive four free rapid tests. Dr. Brian Curtis, Vice President of Clinical Specialty Services with OSF HealthCare, says taking tests at home will help free up space at medical facilities.

    “Coming in just to get tested takes up spots for the people that are really sick or are high-risk,” Dr. Curtis says.

    “The Emergency Room is reserved for those true emergencies,” Overton adds. “We have patients that have heart attacks and lung issues with their COPD. Additional patients overflowing the Emergency Room takes away precious time from assessing those patients who shouldn’t be exposed to those viruses while being in our waiting rooms.”

    But COVID-19 isn’t the only virus making the rounds in our communities right now. Influenza, Respiratory Syncytial Virus (RSV) and others are being seen often as well. So how can we stop the spread of viruses?

    · Stay home when you aren’t feeling well.

    · Wash your hands and use hand sanitizer regularly.

    · Cough or sneeze into your elbow.

    · Wipe down high-touch surfaces with disinfectant wipes.

    · Don’t share glasses or silverware with others.

    · Receive the flu shot.

    For treating mild symptoms at home, Dr. Curtis offers some guidance for using over-the-counter options.

    “You can take Tylenol or Motrin for fevers and aches. Make sure to drink plenty of fluids and get plenty of rest,” Dr. Curtis says.

    Overton says to make sure you read the labels on any over-the-counter medication you buy. If you have any questions, you can ask a retail pharmacist, or send a message through MyChart to your OSF care team.

    When is the right time to be seen?

    “If you have a super deep cough that’s hanging on for quite a while or have a fever that lasts for several days,” Overton says. “Or if you have high-risk factors and may benefit from some of our medications for COVID, like Paxlovid, which are readily available in our retail pharmacy locations. We also have COVID-19 boosters able to be administered in our primary care offices.”

    “There is a medication for influenza, but if you have a mild case, you’ll have more side effects from the medication than you are having from influenza itself. As far as RSV goes, there’s really no treatment for it except for supportive care.”

    If you are sick and plan to visit a medical facility, please cover your face with a mask to decrease exposure to the health care workers.

    Colds and viruses tend to last one to two weeks. If your symptoms are more serious or linger on much longer than that, reach out to your primary care team and schedule an appointment. You can also consider an in-person or virtual visit to OSF OnCall Urgent Care. A virtual visit is available 24/7.

    Avoiding holiday acid reflux is a cinch; Dr. Greg Ward explains how

    Eating before bed, especially foods like ice cream is a no-no for people who suffer from acid reflux.
    Abhishek Hajare/Unsplash

    by Tim Ditman
    OSF Healthcare

    URBANA - No eating after 6 p.m.

    The advice from Greg Ward, MD, is sure to raise some eyebrows.

    But he’s serious. It’s one way to prevent reflux, an ailment that’s painful and annoying in mild cases and can necessitate surgery in advanced instances. And it's something to be aware of during holiday eating.

    Terminology

    Dr. Ward, an OSF HealthCare surgeon, says you may hear many terms in this area of medicine: reflux, acid reflux, heartburn, indigestion and gastroesophageal reflux disease (GERD). They all describe the same thing: acidic contents of your stomach coming up into your esophagus and burning it.

    Key takeaways:

    • Reflux is when acidic contents of your stomach come up into your esophagus and burn it.

    • Prevention includes not eating late; avoiding junk food, nicotine and alcohol; exercising; and sleeping with your head above your body.

    • Treatments include medicine and, for tricky cases, surgery where the stomach is wrapped a bit around the esophagus.

    “People lose sleep over it. They wake up in the middle of the night coughing. They have other discomfort,” Dr. Ward says.

    One outlier term: Barrett’s esophagus. That’s when your esophagus (also called the food pipe) is damaged from chronic reflux, and abnormal cells grow. It’s named for Australian-born surgeon Norman Rupert Barrett, according to the National Institutes of Health. Barrett’s esophagus comes with an increased risk of esophageal cancer, and Dr. Ward says typical reflux treatments won’t work to lower the cancer risk. Instead, a doctor can use heat energy to destroy the abnormal cells.

    Reflux treatment and prevention

    Dr. Ward says changing your lifestyle is the best way to prevent reflux. Here’s a checklist to know:

    • Don’t eat after 6 p.m. This can upset your stomach.

    • “People love to have things like ice cream right before bed. That’s a killer for reflux,” Dr. Ward says.

    • Avoid excess fatty food, nicotine, caffeine and alcohol.

    • Exercise regularly.

    • Sleep on an incline with your head above the rest of your body. This keeps the stomach fluid in place, Dr. Ward says. Don’t just do this with pillows, he warns. That can actually pinch the stomach. Instead, put the head of your bed frame on six-inch blocks.

    Advanced cases

    Dr. Ward says if simple lifestyle changes aren’t helping, the next step is likely medication. Protonix, Prevacid and Tagamet are common ones.

    But some people won’t respond well to medication, or they don’t want to take it for the rest of their life, perhaps due to side effects like bone weakening and increased pneumonia risk. Dr. Ward says those people are candidates for minimally invasive laparoscopic surgery.

    The person will do some pre-surgery tests to see how well their esophagus is working. The muscle needs to be working well for surgery to be an option.

    On surgery day: “We wrap the stomach a bit around the esophagus to keep food from going back up into the esophagus when it shouldn’t,” Dr. Ward explains.

    Dr. Ward adds that the procedure is usually a one-night stay in the hospital, but people usually report feeling better quickly.

    “Very satisfying,” he says.

    Another eyebrow raiser, but important guideline post-reflux surgery: no more carbonated beverages like soda. For life.

    “You’re unable to burp,” Dr. Ward says plainly.

    “You’ll really get uncomfortable if you drink a carbonated beverage. And if you force yourself to burp, it loosens the work we’ve done in surgery. All of a sudden, you’re having heartburn again.”

    A small price to pay for a lifetime of minimal or no reflux.


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