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Shouldering the weight; heavy backpacks students tote can damage their bodies


OSF Healthcare
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Guest Commentary | School bullying must stop, everyone must work together

Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
St. Joseph-Ogden's Class of 2025 Honor Roll

High Honor Roll
EJ Beckett
Audrey Benoit
Sul Bonny
Landon Brown
Preslee Christians
Madison Clampitt
Aerolyn Davenport
Lauren Dewese
Ella Dietiker
Luke Ditchfield
Jackson Ennis
Savanna Franzen
Kaiden Gaines
Tayton Gerdes
Olivia Getty
Richi Gomez
Mason Guido
Makennah Hamilton
Lauren Harris
Haley Hesterberg
Maebree Houston
Kendrick Johnson
Paige Johnson
Dylan Jones
Sara Kearney
Amilliya Kindle
Owen Knap
Aiden Krall
Madison Lankster
Logan Mills
Gabriel Mortlock
Grace Osterbur
Sonia Patel
Nathan Phillips
Haley Rudolph
Audrey Ruppel
Charles Schmitz
Tanner Siems
Kyler Swanson
Collin Thomey
Samantha Uden
Reese Wheatley
Charley Wright
Fiona Xiao
Honor Roll
Jared Altenbaumer
Davin Alvarez
Dillon Bear
William Besson
Eli Birt
Miles Birt
Chaz Bowlin
Holden Brazelton
Landen Butts
Hayden Coffey
Joshua Courter
Jack Fisher
Lyla Frerichs
Addison Funk
Madelyn George
Joe Griebat
Brodie Harms
Tinley Ideus
Jeffrey Kuchenbrod
Abigail Lacey
Logan Lackey
Lillian Lanter
Kristian Lindsey
Gabriel Mata
Brenden Maury
Chayse Palmer
Logan Patton
Hailie Reifsteck
Sydney Reitmeier
Corbin Smith
Thea Smith
Coy Taylor
Carter Turner
Jackson Walsh
Isabelle Wiese
Madison Wolken
Ava Worley
Zoe Wright
Merial Yeager
St. Joseph-Ogden to hold parent-teacher conferences, parents encouraged to make appoints
How to deal with your child and bullying
OSF Healthcare PEORIA -- According to the National Bullying Prevention Center, one in five students reports being bullied – but the actual number is believed to be even higher, perhaps even one in three kids, as some cases are not reported. Bullying can be verbal, emotional, or physical and can be based on a variety of aspects – from looks and size to academics and athleticism, and more. During the peak of the pandemic, a decline in bullying was seen as so many kids were learning from home. Now, with schools back in full swing and in person, kids are spending more time with classmates than they have since early 2020. Talking to your kids at home each day is important to not only learn more about what is going on in their lives, but it also helps to identify potential bullying.

Licensed Clinical Social Worker
Editorial: Illinois two-year foreign language requirement in high school is too late

The new law gives schools until the 2024-2025 school year to offer the required science lab classes and gives districts until the 2028-2029 school year to begin their foreign language instructions. Both laboratory science and a foreign language will be required for high school graduation. There was some discussion that dates for the language requirement could be pushed forward as early as 2024.
The seemingly popular rationale for the change was the University of Illinois requires two years of a foreign language for admission. That's all well and good, but the bulk of in-state college-bound students won't be going to the U of I.
Checking around the state, students don't need a language class to get into other state schools.
Illinois State University gives applicants a choice of two years of one foreign language or two years of fine arts classes. High school foreign language is not a requirement for admissions at Western Illinois University. Students can have two years of art, film, music, speech, theatre, journalism, religion, philosophy, and vocational education on their transcript instead. Southern Illinois University mirrors WIU's requirements with art, music, or vocational education. If a foreign language is taken, both WIU and SIU say applicants must complete two semesters of the same language.
Some members of the Illinois State Board of Education pushed back against the new requirements, as they should have, particularly the one on foreign language.
If the law and policymakers really wanted more students to attend Illinois' flagship university, they should pass a bill abolishing it as an entrance requirement. The University's entrance requirement could simply match those of the other state-funded higher education institutions.
Then again, the lack of foreign language education could make most Illinois students undesirable in several career fields.
Instead, the ISBE and state lawmakers need to require language learning at a much earlier in the educational cycle where research shows when language acquisition is much easier.
"What's the best time to teach a foreign language? It is not high school," Board member Christine Benson told NPR. "What’s the second worst time to teach a foreign language? It’s junior high. [Lawmakers] did no research on this, they just added it on."
She is right: High school or junior high is not the best time to learn a foreign language. The only reason to require students to take two years of foreign language in high school is to inflict unnecessary academic torture. For many students around the state, their first exposure to another language other than English is in their first high school language class.
In Russia, Norway and Japan, learning a second language, usually English, is mandatory in the 5th grade. The same is true in Germany and Japan. In Switzerland, after starting German or French two years earlier in the 3rd grade, 5th grade students also start learning the English language.
The U.S. with Illinois leading the way should match the educational standards in other industrialized nations. Studying a second or third language earlier in their academic career will enable them as adults to meet the challenges in international business, national defense, and world politics to make America great again.
Guest Commentary: This has to stop. Will it ever?

Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.
This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.
St. Joseph-Ogden parent-teacher conferences held next week
Photo of the Day - February 8, 2021
Graduation Day
32 juniors make Unity's first semester high honor roll

Seniors
High Honor: Emma Aders; Evelyn Atkins; Rachel Branson; Marissa Charleston; Gracie Cox; Brooke Garretson; Shay Haluzak; Maggie Hewing; Elizabeth Hulilck; Taylor Joop, Olivia Kleiss; Madelyn Moore; Korie Novak; Kimberely Pruitting; Daisy Rawlings; Annie Schmidt; Mia Shannon; Lillian Styan; Jonah Sullivan; Cerra Thompson; and Kyleigh Weller. Honor: Caroline Bachert; Alyson Bagwell; Brandon Bates; Isabella Bryant; Corbin Cox; Summer Day; Nathan Drennan; Corrina Duvall; Emma Felsman; Shannon Flavin; Alyssa Hartman; Ellen Henning; William Jokisch; Evan LeFaivre; Emily Lopez; Suzanne Migut; Andrew Miller; Aubryanna Norman; Connor ODonnell; Brady Porter; Chloee Reed; Conner Sharp; Ryan Vasey; Nolan Wallace; Caden Wingler; and Laela Zook.Juniors
High Honor: Katelyn Allen; Marie Baxley; Emma Bleecher; Zayne Bonner; Grace Brock; Sarah Butler; Thomas Cler; Sophia Darnell; Nolan Decker; Allyson England; Malia Fairbanks; Harper Hancock; Cameran Hansen; Phillip Hartke; Elise Johnson; Annabell Jokisch; Delaney Kamradt; Carli Keller; Lauryn Kennedy; Carson Kleparski; Addison Montgomery; Sydney Olson; Kaitlyn Reedy; Grace Renfrow; Samantha Ruggieri; Allison Shonkwiler; Sara Steffens; Erika Steinman; Shelbee Taylor; Isabella Warner; and Destiny Williamson. Honor: Savannah Alagna; Cody Broadfoot; Calli Chandler; Marshall Church; Kystal Crossin; Evelyn Eastin; Hunter Evans; Hailey Flesch; Grace Frye; Tristania Hansen; Bridget Henry; Taylor Henry; Tyler Hensch; Clayton Jamison; Payton Kaiser; Blake Kimball; Macie Knudsen; Alexandrea Lemon; Alida Maggio; Claire Markstahler; Cameron Marvin; Hanna Mataya; Nolan Miller; Cole Newell; Konnor Orwick; Trustan Price; Madeline Reed; Dillion Rutledge; Alaina Scroggins; Kelley Street; and Taylor Wiersema.Sophomores
High Honor: Rachel Aders; Caleb Amias; Emily Anderlik; Emmalee Atkins; Mary Bryant; Anthony Chaney; Anna Clark; Lauren Cooke; Hunter Duncan; Brendan Graven; Roger Holben; Erin Lopez; Andrew Manrique; Jayci McGraw; Jolie Meyer; Lauren Miller; Dylan Moore; Andrew Mowrer; Mason Perry; Abigail Pieczynski; Julia Ping; Audrey Remole; Sarah Rink; Reece Sarver; Kaitlyn Schweighart; Annabelle Steg; Raena Stierwalt; Sophia Stierwalt; Avery White; and Luke Williamson. Honor: Calvin Baxley; Maria Buffo; Haley Carrington; Jayden Clem; Annah Cloin; Joshua Davidson; Paige Farney; Boden Franklin; Brandon Goyne; Haylen Handal; Tyler Liffick Worrell; Kayla Nelson; Ellen Ping; Cale Rawdin; Alivia Renfoe; Emma Stratton; Emmilia Tieman; Ava Vasey; Garrett Wingler; and Kara Young.Freshmen
High Honor: Evelyn Albaugh; Payton Bradley; Connor Cahill; Analyse Carter; Rebecca Carter; Kendra Cromwell; Desire De Los Santos; Taylor Drennan; Natalie Ellars; Bailey Grob; Madison Henry; Brooke Hewing; Shelby Hoel; Caroline Jamison; Eden Johnson; Cassidy Keller; Caelyn Kleparski; Reagan Little; Zachary Lorbiecki; Tatum Meyer; Eric Miebach; Katelyn Moore; Lauren Neverman; Dalton O’Neill; Anna Polonus; Ava Price; Meredith Reed; Maci Richmond; Briana Ritchie; Isaac Ruggieri; Aubrey Sanders; Aubrey Schaefer; Olivia Shike; Grant Siuts; Logan Siuts; Carsyn Smith; Piper Steele; Lily Steffens; Brock Suding; Ruby Tarr; Andrew Thomas; Henry Thomas; Breanna Weller; Jeremy Wells; Erica Woodard; Abigail Woolcott; Emberly Yeazel; and Madysen York. Honor: Brendan Bachert; Kiersten Bash; Nathan Bleecher; Brenlee Dalton; Elianna Duo; Kamryn Edenburn; Emma Fish; Mike Gray; Margaret Ingleman; Bayleigh Jones; Jocelyn LeFaivre; Trevor McCarter; Dean Niswonger; Gabriel Pound; Zachary Renfrow; James Rennels; Amelia Rinella Flores; Santiago Sanchez Castillo, Erin Sanders; McKayla Schendel; Carly Scroggins; Matthew Short; Josephine Stierwalt; Lynndsay Talbott; Kate Thomas; Aileen Vasquez Munoz; Aidan Ward; Bailey Wayne; Bryson Weaver; Kolten Wells; and Tanner Wells.SJO senior spotlights with Brady Lewis, Asjah Fonner & Tyler Jones

Hometown:
St. Joseph
Siblings:
A younger brother
Favorite SJO memories:
He has been a part of the Coffee Club at SJO for the past two years and enjoyed making and delivering coffee to SJO staff members every Thursday morning. Each member of the staff was always happy to see Brady, with or without coffee in hand.
Favorite classes:
Classes with Mrs. Beth Beckett
Favorite teachers:
Mrs. Manwaring, Mrs. White, Mrs. Bayles, and Mrs. Beckett.
Advice to future SJO students:
Always do your best.

Hometown:
St. Joseph
Siblings:
A younger brother
Hobbies:
Creative writing and reading
Favorite SJO memories:
She enjoyed everything about Drama Club and will always remember being a part of the musicals during both her junior and senior years.
Favorite classes:
Journalism and all of her English classes
Favorite teachers:
Mr. Risley at St. Joseph Middle School and Mrs. Alisyn Franzen at St. Joseph-Ogden High School.
College:
Parkland College majoring in Secondary English Dducation. She plans to transfer to Eastern Illinois University after two year.
Advice to future SJO students:
Push yourself to finish your homework, and don’t give up on what makes you happy.

Football (1 year)
Hometown:
St. Joseph
Siblings:
Four older and three younger brothers
Hobbies:
Running and playing video games
Favorite SJO memories:
His greatest memories at SJO include his experiences in Drama Club during his freshman and sophomore years, working in the SJO greenhouse during Horticulture class, and attending post prom as a junior.
Favorite class:
Horticulture
Favorite teachers:
Mrs. Kirk at St. Joseph Grade School, Mrs. Ford at St. Joseph Middle School, and Mrs. Kelly Steffen and Mrs. Ashley Krisman at St. Joseph-Ogden High School.
Military Commitment:
He joined the Army National Guard and reports for Basic Training at Fort Benning on June 15.
College:
Parkland College majoring in Physical Therapy.
Advice to future SJO students:
Do not procrastinate.
Top 10 Sentinel stories from 2019

Graduation Day: The photo gallery












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77 SJO seniors named on final honor roll of the year

Seventy-seven St. Joseph-Ogden High School seniors earned scholastic accolades on the final Honor Roll list for this academic year. The junior class was paced by 64 members who achieved High Honor Roll or honor roll status. In all, more than 260 SJO students were named to the fourth quarter honor roll.
Students named to the High Honors earned GPAs of 3.75 or higher on a 4.0 scale. Those attaining GPAs of 3.25 to 3.74 are recognized as Honor Roll students.
High Honor Roll
Seniors: Gage Atwood, Cassidy Bagby, Erin Beyers, Rebecca Campbell, Sarah Chahine, David Cummins, Emmy Daniels, Liam Davis, Abigail Dunham, Avery Edwards, Nathan Emmert, Jasmine Febus, Michael Foreman, Emilie Fox, Adam Frerichs, Rachel Gherna, Zachary Hill, Kalli Ingram, Ken Lahners, Hannah Lewis, Nathan Logan, Caroline Moore, Eve Owens, Angela Palmer, Benjamin Reitmeier, Adam Rose, Madison Rubin, Abigail Schlueter, Elizabeth Schluter, Samantha Schmidt, Benjamin Setterdahl, acob Shaw, Kaitlin Shoviak, Grant Siegmund, Rylee Sjuts, Brianna Suits, Maclayne Taylor, Nathan Walden and Seth Wedig.Juniors: Lindsey Aden, Jenna Albrecht, Mallory Ames, Taylor Barnes, Katelyn Berry, Emily Bigger, Kaylee Blackburn, Ginny Bytnar, Payton Cain, Trevon Carr, Kristen Costa, Drew Coursey, Kathryn Cramer, Andrea Cunningham, Faith Dahman, Hannah Dukeman, Asjah Fonner, Jaiden Freeman, Bode Gebbink, Payton Grimsley, Lucas Grindley, Erica Guelfi, Emily Hardimon, Chance Izard, Cody Johnston, Lacey Kaiser, Danielle Kelso, Sara Milioli, Ava Mills, Carson Mills, Allison Monk, Alivia Norem, Eric Poe, Hannah Rajlich, Lexi Ribbe, Jenna Schaefer, Joshua Sexton, Rylee Stahl, Kenly Taylor, Stephanie Trame, Anna Tranel, Isabelle Vliet, Brayden Weaver, Samuel Wesley, Zoey Witruk and Jackson Wooten.
Sophomores: Hunter Brooks, Isabelle Brooks, Crayton Burnett, David Bytnar, Taylor Campbell, Kylie Duckett, Hanna Eastin, Nadirah Edwards, Emily Fisher, Dakota Franzen, Alexandra Frerichs, Atleigh Hamilton, Emmy Houston, Lukas Hutcherson, Logan Ingram, Cailer Kellenberger, Shelby Kofoot, Spencer Lahners, Ethan Lane, Aiden Livesay, Tyson Madsen, Sophie Martlage, Flannery McCorkle, Garren Meeker, Abigail Moberg, Samantha Naylor, Alec Painter, Erin Patton, Aidan Roberts, Indira Robinson, Mazie Ronk, Evan Schmitz, Max Shonkwiler, Tessa Smith, Payton Vallee, Nora Walden, Brayden Wendt and Logan Wolfersberger.
Freshmen: Addison Allen, Tyler Altenbaumer, Kailyn Anderson, Ella Armstrong, Madison Atwood, Abigail Behrens, Andrew Beyers, Brandie Bowln, Mara Burkhalter, Angela Chahine, Braden Clampitt, Anastasia Conerty, Deanna Cummins, Benjamin Cunningham, Sidney Davis, Zander Dressen, Ashley Eldridge, Jared Emmert, Hannah Fox, Zella Fuqua, Avian Gerdes, Brennan Haake, Liam Hamer, Lauren Harper, Anthony Hoang, Claire Huffman, Payton Jacob, Alison Kearney, Ava Knap, Sophia McDade, Coby Miller, Conrad Miller, Elijah Mock, Keaton Nolan, Jessica Palmer, Emma Parkinson, Hope Rajlich, Kendra Riddle, Taryn Sexton, Alyssa Shoviak, Luke Stegall, Rebecca Steinbach, Mackenzie Trame and Taylor Wells.



Honor Roll
Seniors: Sullivan Alwes, Alex Blanchard, Nicholas Boggs, Joel Branson, Makayla Buskirk, Ripley Campbell, Kayla Cañas, Daniel Carlson, Dwight Colvin, Aiden Coon, Amanda Craddock, Peyton Crowe, Chloe Duckett, Emory Ericksen, Cole Franzen, Bryce Froeschl, Grant Goff, Haley Griebat, Kaleb Harshbarger, Mikayla Harshbarger, Kaitlyn Hess, Michelle Jervis, Dylan Johnson, Jake Juday, Kyler Master, Shelby McElroy, Erinn Miller, Ryan Miller, Heidi Novak, Karsyn Peters, Kathryn Poulter, Hanson Rieches, Niko Russell, Nicholas Skelton, Clare Smith, Dillon Uken, Rylee Walsh and Cole ZaccarelliJuniors: Kendall Ayers, Kolton Batty, Erin Bridgewater, Brendan Cooperider, Bailey Dowling, Brayden Grimsey, Ethan Hinrichs, Julia Kaiser, Eliza Lewis, Nathan Maier, Keegan McCarty, Mason McLain, Nolan Peacock, Taddy Pettit, Dyllan Price, Madie Warfel, Anna Wentzloff and Karsyn Wetzel.
Sophomores: Haven Atwood, Mason Behrens, Josh Buttjer, Raegan Crippen, Sarah Dow, Makayla Duckwitz, Jacob Dywer, Britney Evans, Emily Froman, Isabella Getty, Alyssa Lynch, Alyssa Maddock, Brandon Mattsey, Brianna Reifsteck, Lizzie Reitmeier, Jackson Rydell, Lauren Trankina, Mitchell Whitlock and Rachel Wilson.
Freshmen: Jaden Barton, Alanna Bensyl, Ella Besson, Kennedi Burnett, Mackenzie Fulk, Alyssa Hamilton, Kailyn Ingram, Olivia Klotz, Ashlyn Lannert, Jacey Lewis, Madelyn Mabry, Kelsey Martlage, Braden McElroy, Ava Miller, Jett Morris, Nathaniel Nosler, Jackson Place, Jonathan Poulter, Griffin Roesch and Ethan Vanliew.
Throwback Thursday: The first St. Joe 5K

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*** Editor's Note: This following paragraph was removed from the story due to the PhotoNews archive shuttered by Covid-19 pandemic. "The PhotoNews online archives are searchable by name, date and event. Use the search tool on this page to find current and nostalgic file photographs."
More Sentinel Stories
I worked hard my whole career and retired feeling secure. Then I lost every last dime in a scam. I was left with $1,300 a month in Social Security benefits to live on in an area where monthly expenses run about $3,700.
I’m a smart woman, but scams against older Americans are increasing in number and sophistication. Whether through scams, strained savings, or costs of living going up, half of older Americans — that’s 27 million households — can’t afford their basic needs.
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I find myself in dire need of sincere counsel, as I am increasingly convinced that my romantic life has taken on the unfortunate semblance of a rom-com wherein I alone remain bereft of the script. I'm 31, will defend my thesis this May, and have a great job lined-up.


Renovating your home can be affordable with the right approach. Simple changes, like repainting walls or updating fixtures, can create a fresh, modern look without a high price tag. Whether you’re improving outdated spaces or enhancing functionality, these budget-friendly renovation ideas to modernize your home will help you achieve a stylish, updated space while staying within your budget.


Death, taxes and body odor.
They’re things we can all expect in life, no matter how clean you are. But health care providers want you to know when body odor is a sign of a more serious health problem.
B.O. basics
Luis Garcia, MD, an OSF HealthCare pediatrician, says sweat and bacteria are the main culprits behind body odor. Warmth and moisture in parts of the body (like your armpits and feet), plus going through puberty and general poor hygiene, can make the smell worse.