The ultimate skincare guide for the winter holidays

Photo provided
Look and feel your best during the holidays with a few helpful skincare suggestions.

BRANDPOINT - While this may be the most wonderful time of the year in many ways, it's not ideal for your skin. Between frigid temps, brisk wind outside and ultra-dry, overheated air inside - not to mention holiday busyness and stress - your face may not be glowing along with the season.

Here are practical tips to help you care for your skin, so you can look and feel your best as you celebrate with friends and family.

1. Empower your shower
While not everyone can improve their hard water with a water softening system, it's not hard to install a showerhead filter. Especially if you have dry, itchy or sensitive skin, a showerhead filter can make a huge difference. Good showerhead filters will remove impurities such as chemicals and minerals that could be irritating your skin on a daily basis, improving how your hair and skin look and feel. You can find plenty of options available, as well as videos online showing how to install them.

2. Moisturize, moisturize, moisturize
Yes, you've heard it before, but it's even more true during these challenging winter months. It may seem like an uphill battle, but if you approach moisturizing from a few different angles, you'll notice the difference.

Your environment: Moisturize the air where you spend the most time. Whether that's a whole-home humidifier or portable humidifiers in your home office or bedroom, keeping the air around you from getting too dry will pay dividends.

Your body: Skin care specialists and nutritionists alike will tell you staying hydrated on the inside helps keep your skin from getting too dried out, so this may be a great resolution to start ahead of the new year.

Fill up that water bottle and keep it handy. Don't love plain water? Flavor with a little lemon or lime or sip sparkling water throughout the day.


woman doing skin care

Illustration: Seidenperle/Pixabay

Your skin: How you moisturize your skin from the outside is crucial. Here's where quality products stand out.

Maintain your holiday glow by prioritizing effective skincare during the busy season - a little self-care goes a long way. Products like Neocutis Bio Cream Firm smoothing and tightening cream includes proprietary peptides to help support collagen and elastin production, addressing signs of aging including uneven tone and texture and wrinkles. Illuminating and tightening eye creams help reduce the appearance of fine lines and wrinkles around the eyes, crow's feet, puffiness and under-eye darkness.

Miami Board-certified Dermatologist Dr. Roberta Del Campo recommends these during the holiday season, noting "holidays can be particularly challenging for your skin with all the travel and festive gatherings. To keep your skin healthy and radiant, I recommend using intensive moisturizing products that support collagen and elastin production, like the Neocutis Bio Cream Firm for an instant glow. In addition to this, I recommend using a rich illuminating eye cream that will vanish any trace of a dark circle, such as the Neocutis Lumière® Firm."

You can also give your skin an additional hydration boost with an intensive hydrating serum that is oil-free and includes a deeply moisturizing formulation with multiple types of pure Sodium Hyaluronate, plus key ingredients to help promote smooth, soft and supple skin and minimize the appearance of fine lines and wrinkles.

These products are non-comedogenic and dermatologist tested, free of color additives and fragrances.

3. Double cleanse to remove heavy party makeup
After a fun time celebrating, you'll want to be sure that you've removed every trace of makeup from your skin before calling it a night.

Once you've gently removed all of your eye and face makeup, it's recommended to protect the delicate skin around your eyes with high-quality illuminating eye cream like the Neocutis Lumière® Firm Riche Eye Cream to help with your post-party or travel recovery.

woman sleeping
Photo: Kinga Howard/Unsplash
4. Upgrade your pillowcase
Sleeping on a clean pillowcase can help you maintain your ideal skincare routine. Many dermatologists recommend using a silk pillowcase, because silk is less absorbent than other fabrics like cotton, so it's less likely to soak up facial products you're applying before bedtime. Some users also find it less irritating to sensitive skin that's prone to dryness and itchiness.

Be sure to wash silk pillowcases according to recommended manufacturer's instructions. You may want to consider having a few available so you can switch them out frequently to keep your skin cleaner overnight.

5. Protect from the sun - even in winter
While you may not be sunbathing when it's chilly outside, any time spent out in the sun can potentially damage your skin. Whether you're into winter sports or just going for a wintry walk, don't forget to protect your skin with sunscreen just as you would during the summertime.

Following these tips, you'll be able to keep your skin looking and feeling wonderful, so you can relax and enjoy the holiday season.


Taking care of yourself during the holidays, steps you can take

Holiday cookies
Photo: Hansuan Fabregas/Pixabay
StatePoint Media - With seasonal stressors like end-of-year work deadlines, gift shopping and hosting potentially weighing on you, plus all those extra sweets and indulgent foods to nibble on, the holiday season may be the happiest time of year, but it’s not always the healthiest. Here’s how to take better care of yourself to feel your best this holiday season.

Protect Your Skin
You may be aware that the more free radicals you have in your body, the more skin damage can accumulate over time. But did you know that exposure can be particularly high during the holiday season? There are a few reasons for this. One is that cooler temperatures are linked to sugar cravings, making sweet treats especially hard to resist at a time of year when there are so many to choose from. Increased sugar intake can boost the production of advanced glycation end products, and ultimately unwanted free radicals. In general, diets high in fat, sugar, and processed foods can contribute to free radical production, as can stress.

Fortunately, you can take steps to protect your skin from the inside out during the holidays and beyond. Fernblock PLE (Polypodium leucotomos extract), the natural antioxidant in the dietary supplement Heliocare Daily Use Antioxidant Formula, can help neutralize free radicals and the damage they cause. Dermatologist-recommended, Heliocare aids in eliminating free radicals to help maintain younger-looking, more resilient skin.

“Along with the cheer of the season comes skin hazards,” says New York-based dermatologist, Rachel Nazarian, MD. “But the holiday season is the perfect time to gift your skin additional protection from the damaging effects of free radicals. You can do this by incorporating a supplement like Heliocare into your routine in addition to using a topical broad spectrum sunscreen.”

To learn more, visit heliocare.com. (These statements have not been evaluated by the Food and Drug Administration. Heliocare is not intended to diagnose, treat, cure or prevent any disease.)

Move Daily
Be sure to take time for yourself each day to receive the combined physical and mental health benefits of movement. Head outdoors for a morning or afternoon walk to get some fresh air, improved blood circulation and some mood-boosting sunlight during the short, dark days of winter. To promote agility, flexibility and relaxation, take a few minutes to unwind with some meditation or gentle yoga.

Practice Healthy Habits
Holiday office parties and family gatherings often involve indulging in the kinds of food and drink that can leave you feeling more dehydrated, bloated and fatigued than you might normally. Counteract these effects by adopting healthy habits now that you can carry into the new year. Drink plenty of water each day, and incorporate decaffeinated green tea, coconut water or smoothies into your routine for added electrolytes. Likewise, get high-quality sleep each night. It’s especially important to do so if you’re burning the candle at both ends. For better shut-eye, avoid caffeine and blue light exposure before bedtime, and keep your bedroom temperature comfortable and consistent.

While it can be hard to set aside time in your schedule when there’s so much to do, a bit of daily self-care is sure to have a restorative effect that helps you refresh, reset and be more focused.


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