The Sentinel

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Showing posts with the label Health & Wellness

Food

Soft Cinnamon Sugar Pretzel Bites

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Spend more time with family in the morning and less time making breakfast with these easy-to-make Soft Cinnamon Sugar Pretzel Bites made with Pillsbury® Refrigerated Breadsticks.

Сommentary

We are paying way too much money for groceries

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In 2004, I was a single mom raising three daughters on my own. I worked three jobs, including an overnight shift as a translator at our local hospital, to make ends meet. Every time I stood in line at the supermarket, I worried about ...

From the Archives

Sunday Sports Rewind; St. Joseph-Ogden advances to title game

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The Spartans plated three runs in the top of the ninth inning, breaking a 2-2 tie to beat Chicago Christian 5-2 and advance to the Class 2A champion game.

The Sentinel

Posts

Boosting your immunity, expert offers a few tips

Telehealth access for low-income households is coming to an end

Not in your head; protecting yourself from lazy medical diagnoses

Viewpoint |
Heart rate zones aren’t a perfect measure of exercise intensity

Allergic rhinitis is a year round concern, especially for children

Managing your pills as you age; navigating today's polypharmacy

Photo Gallery: Spartan football falls at home to Prairie Central

Feeling the pinch? We are paying way too much money for groceries

Not in your head; protecting yourself from lazy medical diagnoses

Photo Gallery |
Monticello outlast Urbana at Soccer Showcase

Don't toss that 'junk' out, it may be valuable

Spartans sweep Grey Ghost in conference home stand