The ultimate skincare guide for the winter holidays

Photo provided
Look and feel your best during the holidays with a few helpful skincare suggestions.

BRANDPOINT - While this may be the most wonderful time of the year in many ways, it's not ideal for your skin. Between frigid temps, brisk wind outside and ultra-dry, overheated air inside - not to mention holiday busyness and stress - your face may not be glowing along with the season.

Here are practical tips to help you care for your skin, so you can look and feel your best as you celebrate with friends and family.

1. Empower your shower
While not everyone can improve their hard water with a water softening system, it's not hard to install a showerhead filter. Especially if you have dry, itchy or sensitive skin, a showerhead filter can make a huge difference. Good showerhead filters will remove impurities such as chemicals and minerals that could be irritating your skin on a daily basis, improving how your hair and skin look and feel. You can find plenty of options available, as well as videos online showing how to install them.

2. Moisturize, moisturize, moisturize
Yes, you've heard it before, but it's even more true during these challenging winter months. It may seem like an uphill battle, but if you approach moisturizing from a few different angles, you'll notice the difference.

Your environment: Moisturize the air where you spend the most time. Whether that's a whole-home humidifier or portable humidifiers in your home office or bedroom, keeping the air around you from getting too dry will pay dividends.

Your body: Skin care specialists and nutritionists alike will tell you staying hydrated on the inside helps keep your skin from getting too dried out, so this may be a great resolution to start ahead of the new year.

Fill up that water bottle and keep it handy. Don't love plain water? Flavor with a little lemon or lime or sip sparkling water throughout the day.


woman doing skin care

Illustration: Seidenperle/Pixabay

Your skin: How you moisturize your skin from the outside is crucial. Here's where quality products stand out.

Maintain your holiday glow by prioritizing effective skincare during the busy season - a little self-care goes a long way. Products like Neocutis Bio Cream Firm smoothing and tightening cream includes proprietary peptides to help support collagen and elastin production, addressing signs of aging including uneven tone and texture and wrinkles. Illuminating and tightening eye creams help reduce the appearance of fine lines and wrinkles around the eyes, crow's feet, puffiness and under-eye darkness.

Miami Board-certified Dermatologist Dr. Roberta Del Campo recommends these during the holiday season, noting "holidays can be particularly challenging for your skin with all the travel and festive gatherings. To keep your skin healthy and radiant, I recommend using intensive moisturizing products that support collagen and elastin production, like the Neocutis Bio Cream Firm for an instant glow. In addition to this, I recommend using a rich illuminating eye cream that will vanish any trace of a dark circle, such as the Neocutis Lumière® Firm."

You can also give your skin an additional hydration boost with an intensive hydrating serum that is oil-free and includes a deeply moisturizing formulation with multiple types of pure Sodium Hyaluronate, plus key ingredients to help promote smooth, soft and supple skin and minimize the appearance of fine lines and wrinkles.

These products are non-comedogenic and dermatologist tested, free of color additives and fragrances.

3. Double cleanse to remove heavy party makeup
After a fun time celebrating, you'll want to be sure that you've removed every trace of makeup from your skin before calling it a night.

Once you've gently removed all of your eye and face makeup, it's recommended to protect the delicate skin around your eyes with high-quality illuminating eye cream like the Neocutis Lumière® Firm Riche Eye Cream to help with your post-party or travel recovery.

woman sleeping
Photo: Kinga Howard/Unsplash
4. Upgrade your pillowcase
Sleeping on a clean pillowcase can help you maintain your ideal skincare routine. Many dermatologists recommend using a silk pillowcase, because silk is less absorbent than other fabrics like cotton, so it's less likely to soak up facial products you're applying before bedtime. Some users also find it less irritating to sensitive skin that's prone to dryness and itchiness.

Be sure to wash silk pillowcases according to recommended manufacturer's instructions. You may want to consider having a few available so you can switch them out frequently to keep your skin cleaner overnight.

5. Protect from the sun - even in winter
While you may not be sunbathing when it's chilly outside, any time spent out in the sun can potentially damage your skin. Whether you're into winter sports or just going for a wintry walk, don't forget to protect your skin with sunscreen just as you would during the summertime.

Following these tips, you'll be able to keep your skin looking and feeling wonderful, so you can relax and enjoy the holiday season.


Enjoying the holidays, the Sentinel's guide to help you enjoy a mentally stress-free holiday

December 18, 2023  .::. 
Some really cool hosting hacks for your holiday party

Family Features - Entertaining friends and loved ones during the holidays offers an opportunity to slow down from the hustle and bustle of the holiday season and make lasting memories. The key is getting ahead of hosting duties so you can be present with family and friends.

Make this season's holiday hosting effortless and enjoyable with these tips:


October 29, 2024  .::. 
Stress-free Thanksgiving tips for those short on time this holiday season

StatePoint - While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.

The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.


November 17, 2024  .::. 
Holidays are no time to talk turkey, avoiding stress and tension around the table

The holidays are fast approaching. Families across the country will soon gather to break bread, exchange gifts and partake in each other’s company.

But the holiday season can also be a time that heightens unwanted stress.


December 18, 2022  .::. 
5 ways to celebrate with the holidays and keep your family pet safe

NAPSI - Most pet parents agree: their animals are part of what makes the holiday season so magical. While it’s an excellent opportunity to integrate furry family members into all the special holiday traditions and make memories together, there are a few things you should keep in mind to keep your pet safe ...


November 20, 2023  .::. 
Holiday celebrations are filled with triggers and temptations for those in recovery

CHAMPAIGN - It’s that time of the year when gift-giving, family gatherings, and cheers for the new year bring people together. Though it is perfectly normal to enjoy celebrations that are common around this time of year, the holidays can also be challenging for those in or new to recovery.

The holiday season is usually packed with social events, but this can cause people in recovery to feel lonely or anxious about the possibility of relapsing. For those who may have those concerns, it’s important they know that they are not alone - millions of Americans who are in recovery are also spending their holidays sober.


November 10, 2024  .::. 
Don't get snowed by holiday scams

BRANDPOINT MEDIA - Scams are unfortunately a fact of life these days. If it's not identity or data theft, it's credit breaches and scam phone calls. Many of us are getting scam texts, too. As the holidays roll in, the U.S. Postal Inspection Service (USPIS) wants you to know we are on the job, working to protect you and your mail and packages.


December 24, 2022   .::. 
Taking care of yourself during the holidays, steps you can take

StatePoint Media - With seasonal stressors like end-of-year work deadlines, gift shopping and hosting potentially weighing on you, plus all those extra sweets and indulgent foods to nibble on, the holiday season may be the happiest time of year, but it’s not always the healthiest. Here’s how to take better care of yourself to feel your best this holiday season.


December 14, 2022  .::. 
Grab a smaller plate this holiday season to help keep those cheerful pounds off


SAVOY - December and January bring bountiful holiday meals.

While it’s tempting to chow down, experts are cautioning about how overindulgence can make you feel mentally and physically crummy in the moment, plus open the door to long-term unhealthy eating habits.


ViewPoint | Let's make MLK's dream a reality

By Dedrick Asante-Muhammad & Chuck Collins

This January marks what would have been Dr. Martin Luther King, Jr.’s 95th birthday. Nearly a century after the late civil rights leader’s birth, it’s a good time to reflect on the work still to be done.

Just over 60 years ago, in his famous “I Have A Dream” speech at the 1963 March on Washington, King declared: “We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation. And so we’ve come to cash this check, a check that will give us upon demand the riches of freedom and the security of justice.”

Sixty years on, as our report “Still A Dream” highlighted late last year, there’s been some progress. The African American community is experiencing record low unemployment, record highs in income and educational attainment, and has seen a massive decline in income poverty since the 1960s.

Despite all that, the check for racial economic equality is still bouncing. Without intervention, we found it will take centuries for Black wealth to catch up with white wealth in this country.

The 1960s were years of crucial economic progress for African Americans, even as the Black Freedom struggle faced assassinations and government suppression. In 1959, when King was 30, 55 percent of African Americans lived in income poverty. By what would have been his 40th birthday in 1969 (a year after his assassination), that poverty rate had dropped to 32 percent.

Yet this substantial progress still wasn’t enough to bridge the radical and ongoing racial economic divide between Blacks and whites. And since then, progress has slowed.


Library of Congress/Unsplash
Compared to the political and economic progress of the 1960s, the 21st century has been much less fruitful — even as the country saw its first African American president and a national recognition of police brutality through the Black Lives Matter protests. From 2000 to 2021, there was only a 3 percentage point decline in Black poverty (22.5 percent to 19.5 percent).

One modest area of progress: the unemployment rate for African Americans is no longer twice that of whites. Since 2018, Black unemployment has reached record lows of 5 and 6 percent, except during the 18-month recession caused by COVID-19. But as of 2021, Black unemployment was still about 1.8 times that of white unemployment.

The racial wealth divide was created by federal policies and national practices like segregation, discrimination, redlining, mass incarceration, and more. So it will require federal policy and national practices to close the divide.

And just as massive federal investment was necessary to develop the white American middle class, so too is it essential for a massive federal investment to bridge racial economic inequality.

Investing in affordable housing and programs designed to strengthen homeownership for African Americans will be essential. Other important policies include investments like a national baby bond program targeted at African Americans, national health care, and breaking up the dynastic concentration of wealth that’s made our country more unequal for all Americans.

Going 60 years without substantially narrowing the Black-white wealth and income divide is a policy failure. In this election year, policies that can finally bridge the Black-white divide should be at the forefront of our national debate.

Making a dream into a reality is challenging work, but it’s something our country has the resources to attain. The national celebration of Dr. King’s 95th birthday should be a time to rededicate ourselves to this work.


About the authors . . .

Chuck Collins


Dedrick Asante-Muhammad

Dedrick Asante-Muhammad is the chief of Race, Wealth, and Community at the National Community Reinvestment Coalition.

Chuck Collins directs the Program on Inequality and co-edits Inequaity.org at the Institute for Policy Studies. They are co-authors of the report, Still a Dream: Over 500 Years to Black Economic Equality. This op-ed was distributed by OtherWords.org.


Some really cool hosting hacks for your holiday party

Photo: Shopify Photos/Burst

Family Features - Entertaining friends and loved ones during the holidays offers an opportunity to slow down from the hustle and bustle of the holiday season and make lasting memories. The key is getting ahead of hosting duties so you can be present with family and friends.

Make this season's holiday hosting effortless and enjoyable with these tips:

1. Stick with a simple menu

There's no need to create an elaborate menu with complex dishes that take hours to prepare. Instead, build your menu around easy crowd-pleasers. Save the experimenting with new recipes and ingredients for another time when you're less likely to feel the pressure. Be sure to consider your guests' likes and dislikes and be conscious of potential dietary restrictions.

2. Serve beverages with festive flair

A beverage station is a fun and unexpected way to infuse some extra holiday cheer into your event. Offer cozy options like hot chocolate and coffee, along with an array of seasonal mix-ins and flavors. Convenient and tasty options to have on-hand for the holidays are Starbucks creamers, featuring flavors inspired by cafe beverages like Caramel Macchiato, White Chocolate Mocha and Cinnamon Dolce Latte, all which are now available in limited-time red holiday packaging online and at your local grocery store.

Give your guests some festive drink inspiration to start with, such as this delicious holiday-themed recipe for Iced Gingerbread Caramel Coffee that is sure to become a favorite. For added fun, provide an array of toppings such as marshmallows, peppermint sticks and chocolate candies wrapped in colorful holiday wrappers.

3. Plan for entertainment

When a well-acquainted group gathers, the party has a way of taking on a life of its own. In case of a slow start, or if you're entertaining different groups of friends who don't know each other well, it's a good idea to prepare some options to get guests mingling and engaged. A playlist of holiday music creates a festive atmosphere and planning a few interactive games ahead of time can help break the ice.

4. Pace your preparations

Make a conscious effort to spread your party prep over the days and weeks leading up to your event. Saving all the cooking and cleaning until the day of the party only leaves hosts exhausted before guests even arrive. Instead, make a list of everything you need to accomplish around the house and tackle a few chores each night. Do your shopping a few days ahead so ingredients are still fresh but you aren't left scrambling. Prepare any dishes that can be refrigerated or frozen ahead of time.

5. Anticipate guests' needs

The secret to great hosting isn't really a secret at all; it's simply making sure your guests feel welcome and comfortable. Providing a secure spot for coats and handbags, offering a drink when they arrive and making sure they can find essentials like the restroom may seem obvious, but they're easily overlooked basics. If you worry you'll be too busy in the kitchen putting the finishing touches on the meal, recruit a friend or family member to act in your place.

Find more inspiration and other holiday-worthy recipes at athome.starbucks.com.


Iced Gingerbread Caramel Coffee

Prep time: 3 minutes
Yield: 16 ounces

Drink:
1 cup ice
4 tablespoons Starbucks Gingerbread Naturally Flavored Ground Coffee for double strength
6 ounces water
1 ounce Starbucks Caramel Macchiato Flavored Creamer

Toppings: whipped cream
homemade or store-bought caramel sauce
1 pinch nutmeg

Place ice in 16-ounce glass.

Brew gingerbread coffee with water and pour into glass.

Add caramel creamer. Stir.

Top with whipped cream, drizzle of caramel sauce and nutmeg.


A holiday tidbit you can't overlook; tips for your festive light show

Photo: Bob Ricca/Unsplash

NAPSI — While for many businesses, homeowners, and renters in our lovely communities, decorating with lights is a festive holiday tradition, it’s important to keep safety in mind. Here are a few simple tips from National Grid on how to celebrate in a safe and energy-efficient way:

Limit light use: Running lights for hours on end can be both dangerous and costly. Wait until dark to turn on holiday lights and be sure to unplug them before going to bed or leaving the house. A good rule of thumb is to keep lights plugged in for no more than six hours each day.

Aim for energy efficiency: Upgrading to LED bulbs from traditional incandescent mini bulbs can be both cost effective and energy efficient. LED bulbs use up to 90 percent less energy and can last 25 times longer than incandescent bulbs. Additionally, using a light timer and an advanced power strip to cut power to decorations when they are turned off can minimize energy usage.

Keep lights updated: When purchasing lights, look for the Underwriters Laboratories label to indicate that they have been tested and met industry safety standards. Before decorating, take a minute to look for any frayed wires, damaged sockets, cracked insulation, and burned out or missing bulbs to avoid electric shock. Also, read all labels to make sure light sets are correctly deployed and determine whether they are designed for indoor or outdoor use.

Practice tree smarts: According to the National Fire Protection Association, 45 percent of Christmas tree fires are related to faulty or misused lighting and electricity. Play it safe by keeping natural trees consistently watered. Additionally, keep all extension cords and light strings away from the tree stand and water bowl. When buying an artificial tree, look for one with an Underwriters Laboratories label to ensure it has been tested for fire and electrical safety. Don’t overload branches with too many decorations or hang ornaments on lighting wires. Finally, avoid electric-powered decorations when decorating a tree with metallic needles or branches.

Be on guard outdoors: Always be aware of your surroundings when decorating outside, as contact with power lines can lead to serious or fatal injuries. Decorations cannot be hung on or even near live electrical supply lines. Keep decorations at least 10 feet away from power lines and maintain that same distance when using an aluminum ladder. All lights, cords, plugs, and sockets should be rated for outdoor or all-weather conditions, and protect cords by keeping them off the ground or using waterproof cord covers. All exterior lighting should be plugged into ground fault circuit interrupters (GFCI), which automatically cut power when faults occur to prevent electric shock.

Don’t get overloaded: A common danger with decorating for the holidays is overloading your electrical circuits, which can trip breakers and fuses. To avoid this, check the fuse or breaker panel to determine circuit capacity and never double-up extension cords or power strips. Older homes generally have circuits that carry a maximum of 1800 watts each, while newer homes’ circuits can carry a maximum of 2400 watts.

The holidays should be a time of joy and peace. Lights can help make things festive and bright. Keeping these safety tips in mind can help you enjoy a stress-free holiday. As always, National Grid will continue working every day to build and maintain a smarter, stronger, cleaner electric system that reliably and affordably powers your celebrations year-round.


Heading out for Thanksgiving break

Two busses load passengers on Illinois Street on lovely fall morning in front of the Levis Faculty Center on the University of Illinois Urbana-Champaign campus on Saturday morning. Nearly a half dozen additional charter busses were waiting along South Gregory between Krannert Performing Arts Center and the faculty center to take travelers to the Chicago area for the week-long Thanksgiving campus break. University of Illinois students will return to campus this coming weekend to resume classes before finals and the fall semester break.
Photo: PhotoNews Media

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4 tips for a healthier Halloween

Illustration by S. Bartels/Pixabay
Brandpoint - Candy, sweets and seasonal treats - it's officially dessert season, and you may be starting to think about how you'll stay on track with your nutrition goals this year. While there's nothing wrong with a little indulgence, it can be overwhelming when the kids bring home their overflowing bags of candy.

"We're coming up on several months of holidays and it's so fun to celebrate with our favorite candy and treats," says Kristin Kirkpatrick, M.S., registered dietitian and Quest endorser. "But there can be too much of a good thing, so it's important to take some proactive steps to stay on track while also enjoying yourself."

Kirkpatrick is dishing out her tips on how to make this year's trick-or-treat season festive while sticking with healthy behaviors when it comes to candy and sweets.

1. Watch out for "snack-sized" portions.

A "fun-sized" or "snack-sized" piece of candy may seem harmless, but a common misconception is that this smaller candy is healthy for you, according to Kirkpatrick. However, even a snack-sized candy bar is high in sugar. And because they're small, you may be tempted to eat several pieces, sometimes even more than a standard-sized serving. Instead, be mindful. Keep track of how many snack-sized treats you eat to ensure you're not overindulging.

2. Opt for smart swaps.

Choosing a candy option that has more protein and isn't packed with sugar and net carbs, such as the Quest Chocolatey Coated Peanut Candies, can allow you to stick to your nutrition goals while still enjoying a sweet treat. With 10 grams of protein and 1 gram of sugar per serving, this treat delivers the crunch, sweetness and might help "scare" away the candy cravings you might experience during Halloween. If you prefer traditional candy, choose a kind that has a little fiber (such as nut-based candy). This can help fill you up quicker, meaning you may eat less overall.

You can also stock up on healthier options for snacks and treats for your kids - and yourself. For example, you can find snack servings of popcorn, pretzels, cheddar crackers, trail mix and dried fruit.

3. Fuel up before trick-or-treating. Before you head out the door for a night of spooky fun and candy hunting, be sure to serve your family a nutritious, balanced meal with protein and fiber. This can help your kids feel full and energized and may prevent them from overindulging on sweets later in the night.

4. Share your sweets with others.

After a long night of trick-or-treating, sit down with your kids and help them go through their stash. Have them pick out a few of their favorite candies, then talk to them about the benefits of sharing and allow them the opportunity to give to others. Ask your local food pantry or shelter to see if they are accepting Halloween candy. This can help your family make healthy choices after Halloween while also donating to a good cause.

If you're not able to donate the treats, consider freezing it for later or using it for baking during the holiday season.

Consider these tips to make managing Halloween candy in your house a little easier this year. And for more sweet swaps, check out questnutrition.com.


Guest Commentary | The best gift for Mother's Day? Your time

by Glenn Mollette, Guest Commentator


You may have lost your mother early in life or never really knew your mother. My two sons were only 17 and 20 when their mother passed at the ae of 49 from multiple sclerosis. Mother’s Day is a tough day for them and many others around the world. This day may be very difficult for you.

My mother has also passed on but I remember her as one of the hardest working persons I’ve ever known. On Sunday and often during the week she loved getting dressed up and going to church. One of the greatest enjoyments of her life was singing in a gospel quartet with my dad and another lovely couple.

Eula Hinkle Mollette was just the best mom ever. Yes, I’m prejudiced of course.

Mom helped me with my homework. She washed and ironed my clothes. She put breakfast on the table for me every morning. She had something for me to eat every day when I came home from school. She read to me when I was a child and took care of me when I was sick. During the summer we would carry water from our nearby creek to wash clothes. Typically, we caught rain water in large tubs to wash our clothes but summer months often brought dry weather. We had lunch together every day during the summer break. Usually, it was a homemade sandwich and sometimes a candy bar from Grandpa Hinkle’s grocery store. I once wanted root beer and she said, “You won’t like it.” I debated that I would but I didn’t. I was stuck with the root beer.

She never hesitated to set me straight with a peach tree limb across my back side.

If she were alive today, I would try to make up for all the things I didn’t do or didn’t consider doing. I always had good intentions for all the things I might try to do for mom and dad but they slipped from this life before I had the opportunity.

Missed opportunities happen often to most of us. We have good intentions but often we don’t have the ability to act on those intentions. I’m envious of those who are able to do a lot for their moms and dads and wish that I could have done more.

However, so often what we can do are the simplest things that mean so much. Today, I don’t want my family to do anything for me but call me or visit me occasionally. A hug and some shared times are the most meaningful to me. Some good quality time is actually the best gift we can give to mom, dad or anyone.

Our time is fleeting for us all. To be generous with a visit, conversation and sharing of life is probably the most precious gift we can give.

Mother’s Day is coming. Set aside your best gift – your time.


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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It's no secret, our readers chime in on where to go for a romantic Valentine's Day rendezvous

Urbana's Silvercreek Restaurant is one of many ideal spots for a romantic Valentine's Day meal. Photo: The Sentinel

URBANA - Last week, The Sentinel asked around, looking for advice on where are the best restaurants in the area for a romantic Valentine's Day date. Here are 16 responses to the question, "Where's the most romantic place to eat in Champaign-Urbana or Champaign County?"

The Wheelhouse in St. Joseph and Biaggi's in south Champaign garnered a couple of votes each. However, the most romantic spot for an intimate meal seems to be at home.


In the Champaign-Urbana area, Biaggi's or the Urbana Country Club. Umi Grill in Terre Haute has the best sushi in the area.
~ Brady S.

LaBamba's
~ Erin J.

Wheelhouse
~ Kelly C.

Texas Roadhouse
~ Kevin T.

Possum Trot, Sun Singer, and Hamilton Walker
~ Roger K.

I'll go with what he said
~ Brian B.
(pointing at Roger K. above)

Destihl in Bloomington
~ Kendra P.

Biaggi's
~ Nikki H.

Kathy's Kitchen! But if you want something more intimate, Silvercreek
~ Kathy M.

Wheelhouse. We go there at least once a week
~ Ashley B.

Home
~ Phil M.

I know I would be cooking a nice meal for my lady or go wherever she wants to go
~ Eric M.

Don't ask me. I'm divorced.
~ Julie A.

Our living room
~ Jason W.

Longhorn Steak House
~ Stephanie H.

Seven Saints or B'Dubs. I'm the least romantic person you'll ever meet
~ Megan W.

In case you are wondering, yes, we Googled our question. The top five locations in Champaign-Urbana on Trip Advisor at the time of this article were 1. Silvercreek, 2. Timpone's, 3. Nando Milano, 4. Hamilton Walker's, and 5. Biaggi's.

Where did you get lovey-dovey this Valentine's Day? Tell us in the comment section below.

Share Valentine's Day treats with the flavor of love

Photo:Jonathan Borba/Unsplash
Family Features - Valentine's Day may traditionally be a lovers' holiday, but it's also an opportunity to connect with those who make your heart happiest, whether it's family, friends or anyone who enriches your life. Step away from the turmoil in the world around us today and celebrate your love and affection this Valentine's Day with thoughtful gifts that show how much you care.

As the old adage says, the fastest way to one's heart is the stomach. Sweet treats are a sure sign of your affection, and for centuries, chocolate has been revered as the flavor of love.

Ethel M Chocolates

Photo provided

From gifting to hosting and all the other moments throughout the season of love, you can delight your nearest and dearest with gourmet chocolates like those from Ethel M Chocolates.

Handcrafted with Care
Topped with a red bow for a final touch, the Ethel M Chocolates 5-piece Love Collection features a series of heart-shaped, premium chocolates nestled in an elegant box. The sampler features popular selections including Milk Chocolate, Lemon Satin Crème, Dark Chocolate, Milk Chocolate Peanut Butter and White Chocolate. This sweet collection of handcrafted chocolate is a decadent way to show how much you care. It's ideal as a thoughtful gesture of appreciation for friends and family, or for a more romantic connection, it's the perfect item to pair with jewelry or flowers to surprise your loved one.

Heartfelt Appreciation
If your gift list includes chocolate aficionados, there's no better way to speak straight to their heart than the Ethel M Chocolates 28-piece Large Heart Gift Box. This popular seasonal assortment showcases an expanded selection of mouthwatering, handcrafted, premium chocolates. The collection includes an array of flavors, from Dark Chocolate Sea-Salt Caramel and Milk Chocolate Raspberry Satin Crème to Milk Chocolate Almond Butter Krisp and Milk Chocolate Pecan Toffee Crisp. The gourmet variety is sure to delight, and the large satin-wrapped, heart-shaped box makes your affection deliciously clear.

Treat those closest to your heart to a delicious experience and visit EthelM.com to explore more unique gifts this Valentine's Day.

Guest Commentary | Seeing the hurts of others doesn’t make your troubles go away

by Glenn Mollette, Guest Commentator

When I was a child at Tomahawk Elementary School in Martin County, Kentucky there were many kids who got little to nothing for Christmas. I had classmates who I would never ask if they got anything for Christmas because I already knew the answer. Some of these kids were just glad to be in school. At school they could receive a free lunch and have access to a bathroom which they didn’t have at home. This also meant they could wash their faces and their hands which was difficult at home especially in the winter months.  While most of us didn’t have much, what we did have seemed like a lot to those who had nothing. 

This is where you need to stop and think. You stress about all you may not have but what do you have in comparison to those who have nothing? Do you have a place to sleep? Do you have a comfortable bed? Is your house or apartment warm and comfortable? Do you know you will have food to eat on Christmas day? Do you have a television to watch? Do you have a telephone? Do you have a few dollars in your pocket? 

I’m very aware there are millions of Americans who are below the financial income poverty level. They have it tough. Our cities are filled with growing numbers of homeless populations.  People are sleeping under bridges, overpasses and on riverbanks. Too many of these have met with unfortunate circumstances in life due to bad choices, addictions, unemployment, mental illness, and family issues. The list is never-ending. This doesn’t make their lives any easier. Just because there is a reason for the problems doesn’t make their burdens lighter or unnoticeable. Their reality is still harsh and painful. 

Millions more immigrants are coming to America. Where will they sleep? Where will they work? Many of them will work for $8 an hour and work hard but many of them will be homeless or stranded in homeless shelters on government dependence for a long time. Would any of us want to trade places with them? I don’t think so. 

Whatever darkness you are facing this Christmas is your reality. Seeing the hurts of others doesn’t make your troubles go away. However, if you can be thankful for the life you have, then maybe Christmas will take on a whole new light. 

Look to the most special gift of all this Christmas – the baby in the manger. Shepherds raced to see the baby just as the angels said they would. Wise men came from the east and worshipped him with gifts of gold, frankincense and myrrh. Mary and Joseph did the best they could as peasant parents of a new baby boy.  

Keep the scripture of Isaiah 9:6 handy this Christmas. “For to us a child is born, to us a son is given, and the government will be on His shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Price of Peace.  

May His peace comfort your heart and be your light and strength through this seasonand every day to come. 


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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Guest Commentary: A thankful heart is a healthier heart

by Glenn Mollette, Guest Commentator

Thanksgiving always comes and goes too fast. We often think, "We need more time to focus on the Thanksgiving holiday." For many, it seems that Thanksgiving gets sandwiched between Halloween and Christmas. 

By late September, many of the stores and television commercials are focusing on Christmas.

The only way we can fix the “fast Thanksgiving” holiday is to make Thanksgiving celebration every day. We shouldn’t wait until Thanksgiving to give thanks but give thanks every day. 

A thankful heart is a healthier heart. Living in an attitude of Thanksgiving celebrates the gift of life and every opportunity to live life.

Many of us have dreaded the shorter days. Dark by 6 o’clock and soon by 5 or even 4:30 in some areas. I used to always dread that but my attitude has changed. I’m just happy to be alive to experience the changing seasons. Take advantage of these cooler, shorter days to get some rest. Longer days will be back soon and you can mow grass, work or walk until 9:00 or later every evening. Go with the flow and enjoy the differences. 

I miss the Thanksgivings when my mom and dad were alive and mother cooked. If everyone got together, we could have 20 people in the house. This was a tiring time for my mother.  Be sure to always praise the person carrying the cooking load. 

Time passes quickly.  Every day we should embrace the day. When you see someone, talk to someone, share a meal with someone then by all means embrace and savor the moment. Give thanks for all occasions that you have to spend time with others whether family or friends. 

Thanksgiving is not the same for many of us because there are empty seats at the table. We miss moms and dads who have left us for a better place. We miss wives, husbands, children, and siblings who have left this life too early. This makes us sad and dampens our spirits. Yet, look around and see the people who may not be here next year. There are no guarantees. Be kind, be loving. Say good words to them. Lift them up. It will make you feel better to give thanks for people and to anoint them. 

Jesus was anointed by Mary the sister of Martha before his arrest and crucifixion. Some criticized her for doing it but Jesus said she has prepared me for the burial. Let her alone he said she has done a good work. After Mary finished anointing Jesus’ feet the house was filled with the smell of the ointment. When you love and are kind to people it always brings a better fragrance and atmosphere into the house. A part of this is showing Thanksgiving for them and toward them. Mary ended up with that ointment on her hands and in her hair. When you do good stuff for people to honor them a lot of that good stuff comes back to you. 

Have Thanksgiving every day. Give thanks, express thanks and live in a spirit of being thankful. Your attitude will make your day better and encourage others around you. 


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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Guest Commentary: The Halloween this year is really on November 8

the real Halloween will be on election day
Photo:Szabó János/Unsplash
by Glenn Mollette, Guest Commentator



Halloween is coming but the real trick or treat may be November 8, the mid-term election. November 8 may feel more like Halloween this year than the traditional October date.

Who knows what will happen. Georgia, Nevada and Pennsylvania all have Senate races that could tilt the balance of Congressional power depending on who is elected. All three races are going down to the wire. In probably each state it will most likely be the next day before a winner is determined – if not longer.

The 2022 midterm election is shaping up to be one for the history books.

According to a new analysis from pollster Echelon Insights, an estimated 125.6 million Americans are expected to turn out in November’s midterm contests. Such a figure would shatter the record set in 2018’s midterms, which saw 53.4% of the eligible voting-age population cast their ballots, according to the Census Bureau.

Already voters are starting to come out in full force: As of Tuesday, Oct. 18, at least 2.8 million people already cast their ballots in the midterms, according to the United States Elections Project. That includes the more than 131,000 Georgia voters who cast their ballots early on the first day of early voting on Monday, Oct. 17, handily beating the previous first-day record for a midterm of 72,000, per state election official Gabriel Sterling.(Spectrum News NY)

Issues are driving Americans to the polls. Pewresearch.org found the following to be priority concerns of registered Americans. The numbers with each issue represent a percent of primary concern of those surveyed

Economy. 79, Healthcare 68, Supreme court appointments 64, The coronavirus outbreak 62, Violent crime 59, Foreign policy 57, Gun policy 55, Race and ethnic inequality 52, Immigration 52, Economic inequality 49, Climate change 42, Abortion 40. Of course, you could conduct a poll in your community and the level of interest on any of these issues would probably be in a slightly different order. In almost every scenario the economy and inflation are paramount with voters.

Inflation has knocked on every American’s door and has not been satisfied by a treat. Inflation at the rate of 8.2 percent, has been one hungry monster that has devoured American paychecks and pushed seniors back into the workforce. Available part time jobs are now being sought by seniors who need the money.

A recent poll shows a dead heat between Sen. Catherine Cortez Masto (D-Nev.) and Republican candidate Adam Laxalt in the Nevada Senate race. In In Pennsylvania, it’s Lt. Governor John Fetterman and R. Mehmet Oz who are now very close. In Georgia the Senate race has Raphael Warnock leading Herschel Walker but the Governor race between Governor Brian Kemp and Stacey Abrams remains close according to a Quinnipiac University Georgia poll.

Save some of your leftover Halloween candy for November 8. Have a bowl of popcorn for a real evening of trick or treat.


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Dr. Glenn Mollette is a syndicated American columnist and author of Grandpa's Store, American Issues, and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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Photos | MLK Walk for Peace sends message to young people

URBANA -- Late Monday morning on January 17, just over 100 walkers came together to commemorate the life and work of Dr. Martin Luther King, Jr. Speakers also talked about the work in the community that still needs to be done, especially with a focus on the escalation of gun violence not only in the Champaign-Urbana area but around the country.

"What we want to utilize (this day) for is not only to commemorate him but to actually put a highlight on some of the things going on now in our own communities," said Maurice Hayes, Executive Director of HV Neighborhood Transformation. "We are facing the pandemic of gun violence and death in all of our high hope areas. We want to take this opportunity to let our kids know we are riding with them the same way Dr. King road for us."

The MLK Walk for Peace was a collaboration between HV Neighborhood Transformation, Urbana Rotary Club, Housing Authority of Champaign County/YouthBuild, Urbana Free Library and Park District, as well as the City of Urbana.

Hayes told the audience he and others have made their life's purpose to saving kids from the gun violence seen "every day in Champaign-Urbana, and in every high hope area across the United States of America."

"This, too, has to be a reason we stand and fight. This too has to be a reason why we march," he said. "This, too, has to be a purpose-driven mission that we as a community must take on ourselves. We stand with these young people."


Walkers set out from Crestview Park in Urbana along Cottage Grove for the 2022 MLK Walk for Peace on Monday. A diverse group of children and adults of all ages used the walk to Larson Park to discuss issues of concern and what they can do to improve life in the Champaign-Urbana community.
Photo: PhotoNews Media

MLK Walkers
Despite frigid temperatures on Monday, peaceful walkers reach Larson Park in Urbana where they heard a brief presentation from Maurice Hayes, Executive Director of HV Neighborhood Transformations, and Youth Build student Asia Mitchell.
Photo: PhotoNews Media

Maurice Hayes
Maurice Hayes gives a keynote speech at Larson Park. Hayes told the gathering, "Today, we tell him thank you. Today, we show a small bit of sacrifice being out here in this cold to the major sacrifice not only he but a bunch of others showed in the betterment of our lives. So we thank Dr. King and we say God Bless you, continue to rest in heaven and continue to rest peacefully."
Photo: PhotoNews Media

MLK Walk for Peace
Participants at the march stay socially distant while singing an impromptu rendition of Lift Up Every Voice and Sing during the rally at Larson Park.
Photo: PhotoNews Media

Asia Mitchell talks at the Urbana MLK Walk for Peace
During her talk, Asia Mitchell told listeners that Dr. Martin Luther King civil rights movement was an inspiration to her. "We are living his dream," she said. " There is still a lot of violence and crime, but we live in freedom. It is a free world. He had a dream all this nonsense would go away. Even though it is still here, as a family we are still making it work."
Photo: PhotoNews Media

"We have to know how to lead them and where we are leading them to," Hayes said about the future of young people of today. "So often our kids are misled by the some of the wrong things. It's going to take us as adults in the room to lead them in a different direction to prosperity and to grow success."
Photo: PhotoNews Media

Guest Commentary:
Grief at the holidays: It’s OK to not feel OK

The holidays are often seen as times of cheer, but for people grieving losses, they may be filled with dread. With the lingering effects of the COVID-19 pandemic and a flood of distressing headlines, this year may be especially difficult for many among us.

Grief can come in many forms. There may be loss of loved ones, disrupted routines, frayed relationships, job loss, fear of life never returning to 'normal," and worries about the future. These can lead to people losing a sense of self, security, and shelter.

"In this time of celebration, hope, and goodwill, there is an expectation that everybody is happy, but it’s easy to forget that it is a sad time for many people," said Rosecrance Director of Chaplaincy Christopher Druce Jones. "For those of us who are not experiencing grief, we need to be more aware of how we can honor the people who are struggling and forgotten during the season. For those who are grieving, it takes work to recognize the holidays for what they are while realizing they aren’t the same."

To work through grief at the holidays, Iliff says it is important to be honest with yourself about the feelings, and accept that special days may feel different for a while. When you are ready, reach out to a caring friend to talk about your emotional state.

In addition, be aware of your physical, mental, emotional, and spiritual state. Self-care will be important through these times, so make sure to eat properly, get enough sleep, exercise, and engage in spiritual grounding practices. When you attend holiday gatherings, give yourself permission to leave early if something triggers emotions, or you need a little extra time afterward for self-care.

Last, find ways to connect with others throughout the season. This fellowship will help overcome the dangers of isolation that can pop up at this time of year. Grief counseling and support groups are excellent resources for people who want to work through the grieving process in a supportive environment. Counseling helps address the losses, while groups are good for navigating the journey through those uncomfortable "firsts" without a loved one. For people in recovery, 12 Step groups and the Rosecrance Central Illinois Alumni program have extra opportunities for in-person and virtual connection.

"Sometimes, the best we can do is muddle through it and look forward to a brighter 2022, but that is perfectly fine," Druce Jones said. "If we manage today with the help of a few close friends, we can be assured that hope and joy will one day return."


Matt Hawkins
Rosecrance Health Network

Halloween rules in some Illinois cities are no treat

by Dylan Sharkey, Illinois Policy

trick-o-treat
Photo: Jill Wellington/Pexels
Put on a costume, grab a bag and get free treats? It’s not so simple in Illinois, where cities’ Halloween rules restrict the simple fun.

There are tricks to getting treats on Halloween in Illinois – some are old rules in cities trying to stop some long-forgotten issue, and others are recent from communities that won’t trust residents to make good choices about COVID-19.

Oak Brook, Elmhurst, Western Springs and La Grange are among towns that set hours for trick-or-treating, starting at 2 or 3 p.m. and ending no later than 8 p.m.

Darien and Downers Grove don’t set hours, but recommend no trick-or-treating when it’s dark outside. (Trick-or-treating after dark? The horrors!)

The village of Hinsdale is offering residents premade yard signs: One welcoming trick-or-treaters, one telling costumed kids to get off their lawn and one asking that they wear a mask. Masks from a costume don’t count.

"If your costume has a mask, it must prevent the spread of aerosols from your mouth and nose to qualify. Social distancing of at least 6 feet is recommended whenever possible. Wait for trick-or-treaters ahead of you to leave the home before proceeding for your treat," Hinsdale city leaders advised aerosol-emitting youngsters.

Forsyth, just outside Decatur, imposes a $750 fine for approaching a house with no porch lights on for free candy.

Belleville has an age restriction: nobody older than 12 can trick-or-treat. If caught committing "Halloween Solicitation," they can face a fine of up to $1,000.

Kids should make sure they research their local ordinances before hitting the streets on Halloween. Just allowing parents to set the rules is too scary for some places.

When it comes to Halloween, Illinois tax on treats is almost scary

by Dylan Sharkey, Illinois Policy

Taxes are different on different types of candy in Illinois, with some brands taxed six times more than others. Just because you can eat it, doesn’t mean Illinois’ tax policy sees it as food.

Photo: Sebbi Strauch/Unsplash
Illinois shoppers will pay higher taxes depending on the type of candy they choose for trick-or-treaters – at least six times higher taxes for some brands.

In Illinois, treats prepared with flour don’t count as "candy". That means Halloween favorites with flour including Kit Kats, Twizzlers and Twix aren’t recognized as candy because Illinois considers them to be food.

Candy sales are taxed at 6.25%. Treats containing flour are considered regular grocery items and taxed at 1%. So the sales tax for a Hershey’s milk chocolate bar is over six-fold the tax of the Cookies & Cream version.

States such as Arzona and Michigan consider all candy grocery items, with no special tax rate. California exempts all groceries from sales taxes.

Sales taxes in 2021 will net Illinois an estimated $7.4 billion, the second-highest revenue source behind income taxes. When you stock up for Halloween in Illinois, a little flour in your treats could save you a little dough.

Celebrate Mother's Day and the memories now and in the future

by Glenn Mollette, Guest Commentator


Plan your telephone call to say hello to mom this Sunday. Better yet, if possible, make a visit with a card or even some flowers or maybe some brownies or a special treat.

Moms deserve to be treated special. Take her out to lunch or dinner if possible. It doesn’t have to be Sunday, maybe Saturday would work better. Tell mom what she means to you. Let her know that you love her and that you give thanks for all she has done for you. Let her know she was a good mother and that you are grateful for everything. Moms need to hear it and you’ll be glad for everything you do for your mother.

However, you may not be so fortunate.

My mother Eula Hinkle Mollette, passed away many years ago. My son’s mother Karen Mollette passed away in 2002.

The years go by quickly. For too many, Mother’s Day can be a sad day because mom is no longer here. All you have is your many memories and too often memories are filled with mixed emotions. You remember what was wonderful but you may start thinking about all you wish you had done or could do if you had her today. If you have your mother today then celebrate in every way you can.

Sadly over 200,000 women are in prison or jail in the United States today. Eighty percent of these women have minor children. Mother's Day is a painful day for these women and their families.

Millions of children live with parents who are addicted to alcohol or drugs or both.

These children are raised in sad environments where they have had to emotionally and often even financially help their parents. Often, these daily struggles make it difficult to celebrate the "picture perfect" day that is touted by the flower and card companies. They may go to buy a Mother's Day card but just cannot find one that really expresses how they feel.

Many children have been raised in painful, abusive environments and Mother’s Day is depressing because they can’t conjure up that many good memories of mom. Many of these children want mom to be well and healthy. They want to know that they are loved by mom. Unfortunately, there are so many adults who have mothers who could never turn their lives around. They are often exhausted from trying to make "Mom and family" work.

Mother’s Day is our opportunity to try to do the right things again. Using words like, I care, love, appreciate, thank you, and any that express your heart’s desire to be connected are worthwhile expressions. When you do the best you can do, you can at least look back and know that you tried.

When Mom and our loved ones are no longer with us then all we have are our memories. If you have any time left to work on your Mother’s Day memories you won’t regret it in the years to come.


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Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of The Sentinel. We welcome comments and views from our readers. Submit your letters to the editor or commentary on a current event 24/7 to editor@oursentinel.com.


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Guest Column: People are what make Christmas special

By Glenn Mollette, Guest Commentator


On the first Christmas Mary and Joseph had traveled to Bethlehem to pay their taxes. They were among a multitude of other people who were making the same trip for the same reason.

The Bible says there was no room for them in the Inn. They found refuge in a stable and in the night, Mary delivered her baby. She wrapped him in swaddling clothes and laid him in a cow's trough.

Soon, Shepherds watching their sheep in the fields were alerted by a heavenly host of angels about the special baby who had been born. They quickly made hast to celebrate and worship the new baby Jesus. Eventually in the Bible story Wise men from the East traveled a long distance to see the new child. They brought with them gifts of Gold, Frankincense and Myrrh and worshipped him. When you read the first couple of chapters of Matthew and Luke's gospels you learn Christmas is about Jesus.

You also learn he was loved, held in the arms of his mother, adored by the shepherds and worshiped by wise astrologers who went to great effort and time to visit him

This Christmas we should all once again embrace the baby Jesus and celebrate his deity and mission to bring love and peace to our hearts. We need his love and peace. We need his joy to the world. Even in the hardest times of life people have found the joy of Jesus at Christmas time. Often the simplest things have a way of bringing the most joy. A baby in a manger. Peasant shepherds dropping by to say hello. Strangers visiting later to bring some gifts.

The people of Christmas are those who are the players of Christmas. We don't pay that much attention to the sheep of Christmas, the donkeys or the camels. The people are what make Christmas special. There would not be a Christmas story without the baby, Mary and Joseph.

Who are the people in your Christmas story? Growing up it was Mama Mollette, Mama Hinkle and Grandpa Hinkle, uncles and aunts, first cousins. Parents Walt and Eula Mollette, sisters and brothers and their children. Later my church families became very significantly involved in my Christmas story. Today there are new faces of extended family, their spouses and now grandchildren. The landscape has dramatically changed.

Years ago, I never imagined Christmas would change so much. Most of the people who I once celebrated Christmas with have passed on or live somewhere else. The people you and I celebrate Christmas with this year will soon pass on or relocate to live somewhere else. The point is this, embrace your Christmas while you can. Embrace your people while you can. The people in your life are your Christmas.

Christmas gifts, trees and decorations are all nice and fun. However, give love, and as safely as you can because of Covid-19, celebrate each other this year. It's always the people of Christmas who make up the Christmas story. While our celebrations this year may be remotely, use your telephone, computers and whatever means you have to connect with your most precious gifts of Christmas - the people in your life.

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Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of PhotoNews Media. We welcome comments and views from our readers.


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Guest Commentary: The best part of Christmas is everyone coming together

By Glenn Mollette, Guest Commentator


Christmas has different beginning times for most everyone.

For some it's when you put up the Christmas tree and decorations. For others it's when you wrap some presents and put them under the tree. While for others it's about the Christmas music. When they first start hearing Christmas songs on the radio then Christmas has begun for them.

Christmas may begin for you when your family arrives home to share in your celebration. Or your Christmas celebration may really begin when your family finally leaves.

When I was a child Christmas started for me when everything came together. The big fresh tree was hewn down from the hillside. Once it was decorated, I started watching for Santa. But it still was 't Christmas until I came up with a big package of firecrackers, cherry bombs and other noisy fireworks. I always loved putting firecrackers and cherry bombs under cans to see how far they would fly through the air.

My mother would make cookies, cakes and pies. My dad would always buy a big box of apples and oranges. It seems like they lasted a week.

Christmas really began when family came home. When we all got together that's when it seemed Christmas really started. The excitement came by us all being together. Sharing gifts was fun and provided moments of laughter. Eating my mother's delicious meal was always a stable holiday treat we always enjoyed.

The best past part was everyone being together for a couple of days. With social distancing, this may be one element of Christmas that many will not get to enjoy in 2020.

So many thousands of people have died from Covid-19 and they will be missed at the Christmas table. If this is you please cling to the hope of life beyond this world and that you will see your loved one again.

I believe throughout our planet that seeing our sick friends get well would make Christmas for all of us.

Christmas is different this year. We must enter Christmas this year with hope. You have to have hope to live. Life without hope is like a car with no fuel. A vaccine for Covid-19 is coming. We are praying this will spare lives in 2021. We have hope that by next Christmas we can all get together and celebrate.

Keep in mind there has never been anything normal about Christmas. Mary and Joseph and the baby spent their first Christmas in a barn which was like a cave for animals. The baby was laid in a cow's trough for a bed. Christmas always has the potential of being very different.

Remember Christmas is in your heart and that's where your main celebration and hope lie. May hope and Christmas be bright and rekindled anew and afresh.

May you within your spirit hear the bells on Christmas day. And, may you hear the angels sing, "Glory to God in the highest and on earth peace to all men on whom his favor rests."

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Dr. Glenn Mollette is a syndicated American columnist and author of American Issues, Every American Has An Opinion and ten other books. He is read in all 50 states. The views expressed are those of the author and are not necessarily representative of any other group or organization.

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This article is the sole opinions of the author and does not necessarily reflect the views of PhotoNews Media. We welcome comments and views from our readers.


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