K-Tels, Mango Pods along with Sean Kutzko & Friends play at the Rose Bowl this week

The Rose Bowl Tavern is the quintessential and longest-running entertainment hotspot in downtown Urbana. Open since 1946 and under new ownership since 2019, the bar now offers live shows across several genres. While you may catch a country or Bluegrass performance a couple of times a week, the Rose Bowl now offers regular jazz shows, jam sessions and a comedy open mike night. Located at 106 N Race Street, there's plenty of free parking after 5pm in the city lot just outside the side entrance on the north side of the building.

Here's this week's live entertainment line-up:

For more information on upcoming shows, special hours and promotions, visit their website at www.rosebowltavern.com and on Facebook at @RoseBowlTavern.

Listening is important, Coping with the stress of social and academic struggles

Matt Hawkins, Rosecrance Health Network

The first semester of school brought its share of challenges as students and educators readjusted to in-person learning environments. As classes began, it became clear that two interrupted years left many youth falling behind in academics and social learning skills.

A lack of face-to-face interaction and an increased dependence on less-personal virtual learning hindered the development of social skills critical for these formative years. In addition, the stress of changing learning environments made it more difficult for young students to learn or retain as much information. High school students focused on college preparation may have felt added stress of not meeting personal academic expectations or scoring as high on the SAT as the would have liked.

Beyond the classroom, developing adolescent minds may have struggled to process the constant stream of harsh political conversations and news headlines that flooded social media feeds.

"All kids are behind to some extent because they all have experienced the pandemic’s impact in some way," said Rosecrance Central Illinois Director of Substance Use Treatment Carol Bradford. "They need to be reminded that we are all going through this together, including their teachers. Knowing they are not alone will help them, and really all of us, put life in a healthy perspective to face whatever each day brings."

As the spring semester kicks off, adults who are concerned about youth in their lives are encouraged to watch for irritability. That is one of the most common symptoms of struggling youth because they may not have developed the language to effectively articulate feelings and thoughts. Adults also can watch for isolating behaviors, lack of enthusiasm for usual things in life, and excessive acting out or arguing at home or school.

Listening also is important. When youth feel they are heard by a safe adult, they will be more likely to share what they are going through.

Also, recognize resilience. When a teen handles a difficult situation well or bounces back from a disappointment, let them know you saw the success.

Then, begin this semester with healthy structure and routine. Proper rest, nutrition, and exercise will equip the teen with foundational supports for success the rest of the year.

Last, if you sense your child needs help, contact a school counselor, social worker, or teacher. They are as concerned for the child’s wellbeing as you, and they have resources to help. Rosecrance works with schools in the Champaign area to provide assessment and intervention services, as well as a full continuum of care.