Photo of the Day - January 3, 2021

Tony Stierwalt fires a pitch

Bringing the heat

Unity pitcher Tony Stierwalt fires a pitch over the plate in the sixth inning of the first game of the Rockets' doubleheader against visiting Gibson City-Melvin-Sibley on Saturday, April 21, 2007. The Rockets split the twin bill winning game one 5-1 and falling in the nightcap, 12-7. (Photo: PhotoNews/Clark Brooks)
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New performance sports drink to challenge Gatorade

Move over Gatorade. Kick Powerade to the curb. There is new, healthier sports drink alternative available later this month hitting the market for area athletes.

Photo provided
Electra, made with sea salt, coconut water concentrate, watermelon concentrate, potassium and magnesium -- the last four which are excellent sources of electrolytes -- begins shipping this month. The company says it uses a zero calorie sweetener called NCZ Sweet, also known as Reb M, which according to the company is a natural, zero-calorie, high-potency sweetener produced naturally through clean fermentation of sustainable sugarcane from Brazil.

The new sports drink is currently available in three flavors – Passion Punch, Oh Yeah! Orange and Litty Lemonade. Each 16oz, single serving bottle contains no artificial colors or ingredients, and is packed with vitamins, amino acids, antioxidants and electrolytes for prehydration, performance, recovery and rehydration.

In 2018, the sports drink industry generated about 22.37 billion dollars in sales. Gatorade is the leading brand with in estimated 77% of the market share according Grand View Research.

"I've consumed tons of hydration drinks over the past 30 years – many of them full of sugar and artificial ingredients," Fran Harris, Founder and CEO of Electra Beverages, who Harris led the University of Texas' to a 34-0 NCAA championship in 1986 and was a member of the Houston Comets' first WNBA championship team in 1997. "Consumers are demanding healthier options – less sugar, fewer calories and more functionality."

Electra is available through direct order through the company's website and is currently negotiating with distribution and retailer suppliers. The business is located in Austin, Texas.

Next Friday, January 8, Harris, who was selected out of a pool of more than 30,000 applicants, will appear on ABC's Shark Tank, where she will pitch her new product to venture capitalists.

"There's nothing like being in the Tank," said Harris. "The potential impact on one's business is well-documented."

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Latest diet guidelines features new guidance for infants and toddlers

In the United States, more than half of all adults have in our country suffer from one or more chronic diseases that would be preventable proper eating habits and regular exercise. Every five years since 1980, the U.S. Department of Health and Human Services (HHS) and U.S. Department of Agriculture (USDA) has published the Dietary Guideline for Americans to help citizens adopt and maintain a healthier diet and lifestyle.

Primarily intended for policymakers, nutrition educators and healthcare providers, the report outlines steps to help people improve their overall eating habits.

In the latest report, there are now new national guidelines designed for the unique nutrition needs of pregnant women, lactating moms, infants and toddlers.

One of the key takeaway in the report is how important eggs are as a first food for infants and toddlers, as well as for pregnant women and lactating moms. As a vital source of nutrients for people of all ages, eggs provide several key nutrients important for babies during the time in which their brains are most rapidly developing.

Choline, a nutrient found in large quantities in eggs and now a recommended first food for babies to reduce risk for an egg allergy, has now been recognized as important for brain health.

"Understanding the importance of nutrition in the first years of life builds a foundation for lifelong health and prevent chronic disease."
According to the American Egg Board, just one large egg provides the daily choline needs for babies and toddlers, and two large eggs provide more than half of daily choline needs for pregnant moms.

The report notes that between 4-6 months of age and when a baby is developmentally ready introducing "potentially allergenic foods" like eggs, peanuts, shellfish and soy products with other complementary foods is a good idea. Authors say there is "no evidence that delaying" adding allergenic foods to an infant's diet will prevent the development of a food allergy. In fact, it may also help reduce the risk of one.

"The new Dietary Guidelines for Americans confirm what the science has shown: eggs provide critical nutritional support for brain health, and they play a crucial role in infant development and prenatal health," said Emily Metz, president and CEO of the American Egg Board. The AEB is the U.S. egg industry's national commodity marketing board whose mission is to increase demand for eggs and egg products through research, education and promotion. "With 90% of brain growth happening before kindergarten, eggs help make every bite count, especially when babies are just being introduced to solid foods."

Gerber Products Company, a leading company in infant nutrition founded in 1928, says understanding the importance of nutrition in the first years of life builds a foundation for lifelong health and prevent chronic disease.

"These new Dietary Guidelines are a tremendous step in the right direction to set up moms and babies for long-term success in their health," said Dr. Erin Quann, Registered Dietitian, head of Medical Affairs at Gerber/Nestlé Nutrition. "At Gerber, research such as our Feeding Infants and Toddlers Study (FITS) informs everything we do – from the products we make, the nutrition education we deliver and the services we offer. We are thrilled to see this science-based approach to baby's nutrition take a more prominent place within the Dietary Guidelines for Americans."

One of the recommendations is for approximately the first 6 months of life, infants should feed exclusively on breast milk and continue to feed on mother's milk through at least the first year or longer, if desired. When human milk is not available an iron-fortified infant formula is the next best thing.

The diets of infants and toddlers should avoid foods with little nutritional value and large amounts of added sugar. Sugar-sweetened beverages like fruity drinks for babies and toddlers should be avoided.

The report also points out that during the second year of life children continue to have high nutrient needs from small amounts of foods. Toddlers should consume a variety of nutrient-dense fruits, vegetables, whole grains and dairy products like cheese, milk and yogurt. High protein foods, including lean meats, poultry, eggs, seafood, nuts, and seeds are also recommend to promote healthy early development.

"From Gerber infant cereals fortified with iron, to nutritious meal and snack options with fruits, veggies and whole grains, and even beverages made without added sweeteners, Gerber has long been developing products that make every bite count," said Sarah Smith-Simpson, principal scientist at Gerber. "The release of these new Dietary Guidelines reinforces our mission to establish healthy eating habits right from the start. Gerber will continue our work to advance research and high-quality products that further support baby's dietary needs."

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Village Crier: January 2, 2021

Agenda set for next Sidney village board meeting

The Sidney Village board is set to meet Monday, January 4, at pm.

Sentinel Village Crier Village President Jason Arrasmith plans to discuss the purchase of an enclosed bulletin board for the new community building as well as the possibility of building infrastructure to support electrical power for Christmas lights in the future. He will also lead a discussion on the new lights at Witt Park.

Trustees will also discuss future compensation for their work on the village board.


Over a thousand COVID-19 cases in 2020

The Sentinel are closed out the year with a reported total of 1,060 cases in 2020. There were 426 confirmed cases identified in St. Joseph, 324 in Tolono and 105 cases within the Philo zip code of 61864 according to the Champaign-Urbana Public Health District. Meanwhile, 96 residents in Sidney, along with 73 from the Village of Ogden and 36 from Royal have been confirmed by tests since March.

Between New Year's Eve on Thursday and today, the CUPHD reports that there were 27 new cases scattered across the six villages. After a rampant spread in late November, the area saw 100 or fewer cases during the month of December.


The Sentinel accepts reader comments and opinion pieces

The New York Times has them. The Wall Street Journal and USA Today has them, and we want them, too. Send us your Letter to the Editor or Opinions piece.

Do you have an opinion on restaurants being closed, proof that Joe Biden and Democratic Party stole the 2020 elections, or a theory on why white supremacists are attempting to infiltrate alien communities to take control of UFOs? How about a funny, yet interesting anecdote from the last nine months of the pandemic that you would like to share with readers?

We'll gladly review your submission. OurSentinel.com is your Sentinel. We are looking to build an environment of thought-provoking conversation with our friends and neighbors.

Send us your letters or opinion piece to The Sentinel at editor@oursentinel.com. For more information on submitting your Op-Ed, follow this link. Letters to the Editor will usually be published as Viewpoints. You can find more information to assist your submission here.


Send your business, social or community organization's press release or event information to The Sentinel at editor@oursentinel.com.


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Top ten Sentinel stories from 2020

During the last 12 months, The Sentinel has published 416 stories. Here is a look, starting with #10, our most read stories for the year 2020.

Rational regard: Will shelling be the new normal?

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Shelling

It is the word I started using about a week or so ago in informal conversations to refer to sheltering-in-place. In our homes and apartments we are much like hermit crabs, turtles and clams safely tucked within our sanctuaries from a virus to avoid infecting or becoming infected with the coronavirus.

Willowdale Winter Wonderland coming in December

9
When Lacey Smith moved into the Willowdale Subdivision with her husband and three kids in 2015, she heard tales from the past when residents would lavishly decorate their homes for the holidays.

"I love Christmas and we have a fantastic neighborhood!" said Smith, who has lived ...

County records 4 Covid-19 deaths, state could see another stay-at-home order

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While the state's positivity numbers continue to grow at a record pace for the fourth straight day, the number of active Coronavirus cases in our area have shrunk from a high of 53 on Sunday, November 1, to 27 as of today.

The Illinois Department of Public Health (IDPH) today reported 12,623 new confirmed and probable cases of COVID-19 in Illinois, including 79 additional deaths. Four ...

Money Matters: Three businesses that would be great to have in St. Joseph

7
As St. Joseph and small towns across the country face stagnation (lack of growth) it is important that they prioritize their local economy.

St. Joseph is a desirable place to live for many reasons. We have a great school system, small town values, a low crime rate, proximity to jobs and everyday necessities, the best El Toro in Champaign ...

Active COVID case count rises to 69

6
The number of active confirmed COVID-19 cases in the area has risen to 69 as of this morning according to the Champaign-Urbana Public Health District dashboard. The combined total is an all-time high for the viral infection in the six communities The Sentinel covers.

With the exception of Philo, each of the five other communities saw at least one new...

Subway manager starts GoFundMe campaign to help employee

5
Last Thursday while at work April Patton didn't feel well. Despite the pain and discomfort, she finished her shift and continued to work several more days at the Subway located on 220 East Warren in St. Joseph before seeking medical attention. According to store manager Adam Porter, it was then she was informed that she had suffered a stroke on December 17.

With Christmas just around the corner and learning that she would not be able to return to work...

Statewide stay-at-home order, not if but when

4
"The numbers don't lie. If things don't take a turn in the coming days, we will quickly reach the point when some form of a mandatory stay-at-home order will be all that is left," Governor Pritzker said. "With every fiber of my being, I do not want us to get there. But, right now, that seems where we are headed."

Two St. Joseph residents found dead, suspect in custody

3
Early this morning, Champaign County deputies arrested Jonathon Perry, of Homer, now held in custody at the Champaign County Correctional Center, on the preliminary charge murder after deputies performed a welfare check on a residence located on Shore Drive in St. Joseph.

While searching the property around 4:15am this morning, deputies found ...

Illinois Rural Health Association hosts virtural conference in October

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Despite restrictions on gatherings due to this year's pandemic outbreak, the Illinois Rural Health Association (IRHA) plans to host its 31st Annual Educational Conference next month.

The theme of this year’s conference is "Pulling Together in these Challenging Times". The two-day series of meetings with more than 20 workshops and panel discussions will be held virtually over the internet using a video ...

Our top story, numero uno for 2020

On the fence about getting vaccinated? You might not have a choice

"With at least two Coronavirus vaccines available on the near horizon, many Americans may face a new dilemma in the way of a mandated Coronavirus vaccination.

Just as in Star Trek: The Undiscovered Country, General Chang asks, "To be or not to be? That is the question which preoccupies our people...", to vaccinate or not to vaccinate? That is the question that will occupy the minds..."

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Village Crier: December 31, 2020

Local news briefs for St. Joseph and Tolono

Active COVID cases remain low

According to the Champaign-Urbana Health District there are 65 active COVID-19 cases, five more than the area's six week low of 60 on Sunday, within the six villages covered by The Sentinel.

To date, there has been 73 positive cases in Ogden, 36 in Royal, 426 in St. Joseph, 6 in Sidney, 11 in Philo and 324 identified in Tolono since March of this year.


St. Joseph IGA open New Year's Day

Looking for additional snacks for tonight's countdown to 2021? The St. Joseph IGA will be open today from 6a-8p. The store will also be open on January 1, New Year's Day, from 6a-6p for last minute shopping needs.


Recycling reminder for Tolono residents

The Village posted a reminder that users should only place approved items in are recycling bins and asks that all boxes be broken down or flattened in order to make plenty of room for the increase in material due to the holidays.

Recycle bins use is for Tolono residents only. If the bins are full, residents are asked to take items back with them. Leaving boxes and recyclable material on the ground next to bins is considered illegal dumping. Illegal dumping is punishable with a $500 fine from the village. There are surveillance cameras to record activity at the bin location.

Here is a list of acceptable items that can be disposed at recycling bins.


Possible winter storm on New Year's

Federal Emergency Management Agency issued a Winter Weather Advisory for today starting at 4:03am until 12pm on January 1. In addition to Champaign County, the advisory also covers Edgar, Vermilion, Shelby, Coles, Piatt and Douglas counties.

The area is expected to see a mixture of precipitation late tonight and Friday. A winter storm system is expected to bring snow, sleet and freezing rain to the area. While the exact track and strength of this storm has not been determined, the threat for ice and snow now appears to be likely to make road conditions hazardous during early hours New Year's Day.

Current prediction calls for snow accumulations up to a half inch, sleet accumulations between one and two tenths of an inch, or ice accumulations between one- and two-tenths of an inch.

For the latest road conditions throughout Illinois visit www.gettingaroundillinois.com.


Forest preserve collecting Christmas trees

The Champaign County Forest Preserve District is accepting Christmas trees now until mid-January. Only undecorated trees will be accepted. Artificial trees or commercial drop-offs will not be taken as they cannot be used for the natural recycling by the Preserve District.

The tree can be dropped off any day of the week between 7am and sunset. Once you arrive at the park, there are signs to direct vehicles to the following drop-off locations:

• Homer Lake – drop trees off near the Maple Sugar Grove
• Lake of the Woods – drop trees off at the west maintenance entrance off Rte. 47.
• Middle Fork River – drop trees off at maintenance building

The trees are chipped and used for trails and landscaping at forest preserves throughout Champaign County. When the lakes freeze over, the trees are dragged onto the lake with cinder blocks attached to them. These will sink when the ice thaws to provide a natural aquatic habitat.


Billy Bob's closed

On December 11, the Champaign County public health agency suspended the health permit for Billy Bob's in Ogden. Yesterday, Judge Roger Webber granted a restraining order sought by the agency barring the restaurant from operating without a valid health permit.

Billy Bob's, represented by attorney Tom DeVore, will be back in court at 9am on January 12, when the TRO expires, for another hearing to force the restaurant to comply with the state's ban on indoor dining.

Judge Ben Dyer was replaced on the bench by Webber after a request submitted by DeVore, who had hoped for a friendlier court after Dyer shot down a pair of earlier attempts by DeVore to keep two other clients open, the Apple Dumplin' and Mary Ann's Diner in Champaign.

The timing could not be worse for the establishment which will now be closed during a typically profitable New Year's celebration. On their Facebook page, a message stated that the restaurant will be open "for carry-out in the near future".


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