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Ways to reduce food insecurity for toddlers and infants in your community

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Latest diet guidelines features new guidance for infants and toddlers

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Many adults with Type 2 diabetes in the U.S. are not meeting optimal heart health targets

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Pre-workout supplements not for teen and youth athletes, a healthy diet is safer

Experts say we need to expand our definition of health, and here's why

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4 tips for a healthier Halloween

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What we eat is the biggest risk factor for heart disease

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Top recommended diet by nutrition experts could also reduce risk of dementia

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Sports Nutrition webinar for coaches coming up

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12 area students earn UofI degrees

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Covid-19 declaration ends on May 11, testing and treatment coverage costs will be passed on to patients

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In The Know | Headlines you might have missed

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Why do hamburgers taste so good?

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A simple but delicious dinner: Veal Tex Mex Stuffed Shells

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Recipe: Savory Cuban Chicken with Salsa Fresca

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Is it dementia? Diagnosis of memory issues isn't always easy

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Study finds breastfeeding reduces CVD risk in mothers

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Spartan Spotlight with senior Hannah Rajlich

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Crushing the SAT or ACT Exam; how to prep the night before