Open house at Soul Care on Friday celebrates two milestones
Soul Care Urban Retreat Center will be hosting an open house on Friday, October 29 from 4-7p. In addition to marking its two years of operation, owner Kelly Skinner will celebrate her 50th birthday at 507 South Broadway Avenue on the second floor in the PNC Bank building in Urbana.
"At the heart of it all, Soul Care is about taking care of people," Skinner wrote in the event's formal invitation, which also says there will be plenty of smiles and high fives to go around. "We would like to say "thank you" to the community, our customers, and friends who have supported us through our last two years in business."
There will be a special presentation recognizing partners and founding members, and information sessions on self-care and spiritual technology. The event is free and open to the general public. Attendees will also receive gifts and can enter to win door prizes. A charcuterie, birthday cake, wine, non-alcoholic drinks, and other signature beverages will be available.
Following the current indoor gathering mandates by the state, masks will be required to attend the event. While not necessary, advance registration can be done online for the event.
Recent study suggests childhood trauma could haunt Illinois adults for life
New data from the Centers for Disease Control and Prevention showed 75% of U.S. high school students said they have had at least one adverse childhood experience, or ACE.
Research has shown ACEs can alter a child's brain chemistry and produce a prolonged toxic stress response. Experiencing at least one ACE as a child is linked to having alcohol and substance use problems in adulthood, and chronic diseases such as diabetes and obesity.
Stress-free Thanksgiving tips for those short on time this holiday season
While gathering for Thanksgiving is intended to be a joyous occasion, everyone who has hosted the feast knows it can also come with a lot of stress, and expenses.
The good news is that whether you’re a Gen Z-er hosting your first Friendsgiving on a budget or you’re a busy family preparing for guests, there is a lot to be thankful for this year.
Op-Ed |
Tipped wage system isn't working, removing taxes won't save it
Both major presidential candidates have called for eliminating taxes on tips. But that won’t help most restaurant workers.
What will? Replacing the subminimum wages that tipped workers make with one fair wage nationwide.
The federal minimum wage for most workers is just $7.25. But for workers who get tips, employers are allowed to pay them $2.13 an hour. If tips don’t raise your hourly pay to at least the ...
What will? Replacing the subminimum wages that tipped workers make with one fair wage nationwide.
The federal minimum wage for most workers is just $7.25. But for workers who get tips, employers are allowed to pay them $2.13 an hour. If tips don’t raise your hourly pay to at least the ...
Health & Wellness |
Is it depression, ADHD or bipolar disorder?
Lavender Zarraga, APRN, a behavioral health provider at OSF HealthCare, says it’s not uncommon for her patients to ask for a medication that isn’t the right fit.
The culprit? She says symptoms of common mental health issues like depression, attention deficit hyperactivity disorder (ADHD) and bipolar disorder can overlap. So, it’s important to stay in contact with your provider to make ...
The culprit? She says symptoms of common mental health issues like depression, attention deficit hyperactivity disorder (ADHD) and bipolar disorder can overlap. So, it’s important to stay in contact with your provider to make ...
Still running out front: Unity collects sectional title, SJO qualifies for XC state