Two healthy snack options for families on the go

Healthy snack for kids
Photo provided

Family Features - School days offer nearly endless opportunities for learning and exploration in the classroom, but education doesn’t have to end with the final bell. Parents can ensure their students feel energetic, creative and confident by inspiring snack choices that are as smart as they are fun to make together.

Whether you’re whipping up a snack to send to school or your little learners need an energy boost before starting afternoon homework, creative snacking can help encourage inspiration. As a trusted ally with better-for-you and convenient whole-fruit lunchbox snacks kids can enjoy, Sun-Maid offers these easy tips and ways to embrace the fun side of snack time.

  • Keep It Simple: Look for recipes with five ingredients or less so your children can show their artful nature without becoming overwhelmed. Plus, this often leads to a more budget-friendly at-home treat.
  • Shop Together: Gathering ingredients and equipment is an important part of any recipe, and bringing your future chefs along helps them feel like it’s their creation from start to finish. Additionally, some important life lessons can be learned along the way, like how to navigate the store and compare costs.
  • Provide Kid-Friendly Instructions: There are many ways kids can lend a hand in making their own snacks, like mixing ingredients, washing produce or arranging a plate or platter. However, some steps are best left to the adults – make sure to do any cutting, slicing or dicing before letting children take the reins, for example, then just enjoy the creative fun.

With childhood favorites like crackers, marshmallows and vanilla yogurt covered raisins, Gimme S'mores Trail Mix offers a perfect way to get young minds thinking in the kitchen. A little guidance is all it takes to teach them each step of the recipe to make a crafty, delicious treat. Plus, with only a few simple ingredients that just need to be mixed together, it’s a low-stress, low-mess way to cook up creativity.

For a healthier version of a snack time superstar, Apple Nachos combine sweet apples like Honeycrisp, peanut butter and versatile, whole-fruit Sun-Maid Raisins. Naturally made with nothing but grapes and California sunshine, these sweet raisins have been trusted as a better-for-you snack for kids and grown-up kids alike since 1912.

With zero grams of added sugars, they give parents the confidence they need to choose snacks that provide both great taste and nutrition for a happy and healthy family. As a household staple, they can be enjoyed as part of tasty recipes or as a standalone treat kids crave and parents approve.

Find more sweet ideas to inspire confidence and creativity at sunmaid.com.

Gimme S’mores Trail Mix

Prep time: 5 minutes
Servings: 6

  • 1/2 cup Sun-Maid Vanilla Yogurt Covered Raisins
  • 3 cups graham crackers, assorted flavors
  • 1 1/2 cups colored mini marshmallows
  • 2 cups slivered almonds
  • 1 cup chocolate chips
  1. In large bowl, mix raisins, graham crackers, marshmallows, almonds and chocolate chips.
  2. Serve immediately, or store in airtight container up to 1 week.


Delicious apple nachos

Photo provided

Apple Nachos

Prep time: 10 minutes
Cook time: 1 minute
Servings: 4

  • 5 sweet apples, such as Honeycrisp
  • lemon juice (optional)
  • 2 tablespoons peanut butter
  • 1/2 cup Sun-Maid California Sun-Dried Raisins
  1. Wash and slice apples.
  2. Arrange one layer of sliced apples on serving plate. To keep apples from browning quickly, squeeze lemon juice on top, if desired.
  3. In microwave, melt peanut butter about 30 seconds until smooth.
  4. Drizzle 1 tablespoon peanut butter over first layer of apples. Sprinkle with 1/4 cup raisins.
  5. Repeat with remaining apples, peanut butter and raisins.
SOURCE:
Sun-Maid Raisins

8th Grade Honor Roll announced from Unity Junior High School


TOLONO - Unity Junior High School announced the 8th grade recipients achieving Honor Roll and High Honor Roll status for their academic performance during the third quarter. Congratulations to all the students who earned the requisite grade point average to celebrate the honor.


High Honor Roll

Dominic Russell Baxley
Alex Martin Bromley
Clare Faustina Bryant
Cadence Marie Chandler
Caleb Benjamin Coy
Hudson Lee DeHart
Danika Ann Eisenmenger
Allison Renee Fenter
Journey Maddison Gabbard
Bailee Mae Gadeken
Colton Ray Harmon
Dustin Rose Harris
Avery Nicole Kamradt
Kathryn Clara Knoll
Brooklyn Marie Mumm
Evan Alexander Puckett
Adam Lucas Reedy
Ethan Daniel Schaefer
Lane Edward Sexton
Allyson Lynn Shaw
Evalyn Alexandra Skibbe
Piper Estelle Staley
Grace Lynne Tempel
Leah Marianne Watson
Elizabeth Johnna Wayne
Grace Ann Wherley
Rylan Kade Wolf


Honor Roll

Grace Michele Bickers
Wyatt Leon Blanchard
Paige Nicole Bradley
Matthew James Brady
Maddix Jacob David Briggs
Kydie L Cain
Berkley Jane Cloud
Noah Seyha Conde
Ryan Joseph Cunningham
Braedyn Lucas Dalton
Addison Tyler Davis
Austin Michael Drewes
Reese Bella Frye
Ava Nicole Grace
Olivia Ashlyn Hall
Walker Dale Hall
Ava Fay Jones
Hailey Anne Keck
Rush Matthew Little
Cash Cohen McCann
Carson Wesley McCune
Audrey Claire McDaniel
Landrey Michelle Mohr
Nicole Elizabeth Paeth
Sadie Jane Polonus
Max Warren Rossi
Austin Paul Scott
Alyssa Renae Shields
Isaac Benjamin Siegwald
Gabrielle Marie Spanglo
Jacob Michael Ward
Jonathan Dean Warren
Maggie Jean Weckle
Camden William Wood
Addison Danielle Wyatt
Joel Mitchell Yergler
Kendal Lea Zerrusen


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