Respiratory illnesses being seen by hospitals, health care providers on the increase

by Matt Sheehan
OSF Healthcare

PEORIA - Respiratory illnesses like influenza, COVID-19 and respiratory syncytial virus (RSV) are leading to many people being seriously ill, overwhelming hospitals and health care providers across Illinois.

Flu remains the dominant virus
“We're seeing a lot of patients be positive with the flu. It makes you feel really bad with headache, body aches, chills, cough and fevers to name a few,” says Sarah Overton, chief nursing officer of OSF Medical Group, Home Care and Employee Health. “But we're also seeing some COVID-19 and RSV. RSV attacks very young children and older adults."

Sarah Overton from OSF Healthcare
Photo provided

Sarah Overton
OSF Medical Group, Home Care and Employee Health


All the viruses spiking at the same time have been "somewhat crippling" for healthcare providers, Overton says OSF HealthCare hospitals are seeing high inpatients counts, with many people coming in sick with respiratory illnesses through the emergency department.

Across Illinois, nearly 20% of emergency department visits were for acute respiratory illness, according to the Illinois Department of Public Health (IDPH). 7.8% of those visits are attributed to patients with the flu.

"From Chicago and Rockford down to Alton, we're seeing a large number of respiratory illnesses. And I think the country is seeing it overall," Overton says. "The SIREN notifications from the IDPH show that other health systems in Illinois, not just OSF, are seeing this."

Illinois’ respiratory activity level, calculated by the Centers for Disease Control and Prevention (CDC) moved up to High in late December, dipped to Moderate in January, and has now returned to High to start February.

“These viruses can kill”
The IDPH has reported five flu deaths this respiratory illness season. Along with three people dying from RSV, and one person dying from RSV and COVID-19.

"There's a little bit of complacency or feeling like the COVID-19 pandemic is done. But these viruses can kill, and they can lead to major medical complications and hospital admissions. I've talked to some of my colleagues who are the nursing leaders in the hospitals, and patients coming in are indeed sick. If you can manage at home, we recommend you do so," Overton says.

For those who are immunocompromised or chronically ill, Overton says you should consult with a medical professional in person if you are sick, but if you’re a fairly healthy individual who is mildly ill, consider staying home and rest. OSF Medical Group and OSF OnCall offer Urgent Care services for many outpatient appointments, including visits with primary care providers and specialists.

For those caring for themselves at home, there are several over-the-counter medications to help alleviate symptoms. Additionally, a health care provider may prescribe antiviral medication.

“Antiviral medication is most effective is initiated less than 48 hours after your symptoms begin,” says IDPH Director Dr. Sameer Vohra.

Flu vaccine rates down
"We've got ample flu vaccine. We are behind our influenza vaccine rates of where we've been in years past," Overton says. "It's not too late to get your flu shot, it's not too late to get your pneumonia shot. If you get it at a retail pharmacy, that's great. You can also get it at OSF or another healthcare provider. We just want you to get vaccinated.”

Flu vaccines are offered at OSF primary care and many medical specialty offices, along with commercial pharmacies. The CDC’s Flu Vaccine Finder allows you to type in your zip code and find options closest to you. Overton also recommends speaking with your healthcare provider about the recently-approved RSV vaccine available for some.

Respiratory illnesses impacting care teams
"Unfortunately, we have had some experiences with respiratory illnesses in our staff," Overton says. "We need to do everything we can to protect them. OSF Mission Partners (employees) have started masking in those areas we know exposure is likely." Respiratory cough stations with hand sanitizer, tissues and masks are available at all OSF facilities.

How health systems being overloaded impacts patients
"When we overwhelm the health system, it could lead to delays in other critical illnesses that need to come to the emergency room or urgent care to receive adequate management," Overton says.

To protect yourself and others, Overton recommends regularly washing and sanitizing your hands. Also make sure to cover your cough to decrease the spread of respiratory droplets, which is a major way the flu and other respiratory illnesses spread.

When to head to the emergency department
“Those hallmark signs of when to see care is when a fever isn't responding to medications after 24-48 hours. Or when you’re extremely uncomfortable and experiencing respiratory impacts like shortness of breath that you are struggling to breathe,” Overton says.

Warning signs look different for kids and adults. The CDC breaks down symptoms to keep a close eye on:

In children
  • Fast breathing or trouble breathing
  • Bluish lips or face
  • Ribs pulling in with each breath
  • Chest pain
  • Severe muscle pain (child refuses to walk)
  • Dehydration (no urine for 8 hours, dry mouth, no tears when crying)
  • Not alert or interacting when awake
  • Seizures
  • Fever above 104 degrees Fahrenheit that is not controlled by fever-reducing medicine
  • In children younger than 12 weeks, any fever
  • Fever or cough that improve but then return or worsen
  • Worsening of chronic medical conditions

In adults
  • Difficulty breathing or shortness of breath
  • Persistent pain or pressure in the chest or abdomen
  • Persistent dizziness, confusion, inability to arouse
  • Seizures
  • Not urinating
  • Severe muscle pain
  • Severe weakness or unsteadiness
  • Fever or cough that improve but then return or worsen


Another pandemic? hMPV may be spreading in China, here’s why we don't need to worry about it



Five years after the first news of COVID, recent reports of an obscure respiratory virus in China may understandably raise concerns.

Chinese authorities first issued warnings about human metapneumovirus (hMPV) in 2023, but media reports indicate cases may be increasing again during China’s winter season.


Photo: Luisella Planeta/from Pixabay

For most people, hMPV will cause symptoms similar to a cold or the flu. In rare cases, hMPV can lead to severe infections. But it isn’t likely to cause the next pandemic.

What is hMPV?

hMPV was first discovered in 2001 by scientists from the Netherlands in a group of children where tests for other known respiratory viruses were negative.

But it was probably around long before that. Testing of samples from the 1950s demonstrated antibodies against this virus, suggesting infections have been common for at least several decades. Studies since have found hMPV in almost all regions in the world.

Australian data prior to the COVID pandemic found hMPV to be the third most common virus detected in adults and children with respiratory infections. In adults, the two most common were influenza and RSV (respiratory syncytial virus), while in children they were RSV and parainfluenza.

Like influenza, hMPV is a more significant illness for younger and older people.

Studies suggest most children are exposed early in life, with the majority of children by age five having antibodies indicating prior infection. In general, this reduces the severity of subsequent infections for older children and adults.

In young children, hMPV most commonly causes infections of the upper respiratory tract, with symptoms including runny nose, sore throat, fever as well as ear infections. These symptoms usually resolve over a few days to a week in children, and 1–2 weeks in adults.

Although most infections with hMPV are relatively mild, it can cause more severe disease in people with underlying medical conditions, such as heart disease. Complications can include pneumonia, with shortness of breath, fever and wheezing. hMPV can also worsen pre-existing lung diseases such as asthma or emphysema. Additionally, infection can be serious in people with weakened immune systems, particularly those who have had bone marrow or lung transplants.

But the generally mild nature of the illness, the widespread detection of antibodies reflecting broad population exposure and immunity, combined with a lack of any known major pandemics in the past due to hMPV, suggests there’s no cause for alarm.

Are there any vaccines or treatments?

It is presumed that hMPV is transmitted by contact with respiratory secretions, either through the air or on contaminated surfaces. Therefore, personal hygiene measures and avoiding close contact with other people while unwell should reduce the risk of transmission.

The virus is a distant cousin of RSV for which immunisation products have recently become available, including vaccines and monoclonal antibodies. This has led to the hope that similar products may be developed for hMPV, and Moderna has recently started trials into a mRNA hMPV vaccine.

There are no treatments that have been clearly demonstrated to be effective. But for severely unwell patients certain antivirals may offer some benefit.

Why are we hearing so many reports of respiratory viruses now?

Since the COVID pandemic, the pattern of many respiratory infections has changed. For example, in Australia, influenza seasons have started earlier (peaking in June–July rather than August–September).

Many countries, including Australia, are reporting an increased number of cases of whooping cough (pertussis).

In China, there have been reports of increased cases of mycoplasma, a bacterial cause of pneumonia, as well as influenza and hMPV.

There are many factors that may have impacted the epidemiology of respiratory pathogens. These include the interruption to respiratory virus transmission due to public health measures taken during the COVID pandemic, environmental factors such as climate change, and for some diseases, post-pandemic changes in vaccine coverage. It may also be the usual variation we see with respiratory infections – for example, pertussis outbreaks are known to occur every 3–4 years.

For hMPV in Australia, we don’t yet have stable surveillance systems to form a good picture of what a “usual” hMPV season looks like. So with international reports of outbreaks, it will be important to monitor the available data for hMPV and other respiratory viruses to inform local public health policy.

The Conversation

Allen Cheng, Professor of Infectious Diseases, Monash University

This article is republished from The Conversation under a Creative Commons license. Read the original article.


hMPV: It has been around for a while and most of us don't have to really worry

baby in her crib
Photo: Juliia Abramova/PEXELS

Infants and toddlers are at the greatest risk of suffering from an hMPV infection, a seasonal virus in the news identified more than two decades ago. While generally harsh the first time, symptoms are usually mild with subsequent reinfections.

(SNS) - A recent outbreak of hMPV in China in the current news cycle around the world because the China government is taking the rapid spread seriously, taking a preventive stance, asking citizens to wash their hands frequently, masking up, and pushing early testing.

Is there a reason to worry?
According to the Journal of the American Medical Association (JAMA), "In adults of all ages, HMPV is a common infection, and, although often asymptomatic, it can result in serious infection that requires hospitalization."

Exactly who is at high risk of suffering from complications
  • Young Children: Infants and toddlers are especially vulnerable to serious respiratory conditions, such as bronchiolitis and pneumonia.
  • Older Adults: Individuals aged 65 or above, as well as those with chronic health concerns such as asthma or COPD, are more likely to have complications.
  • Pregnant Women: HMPV during pregnancy can result in respiratory issues, which may endanger both the mother and infants' health.
  • Immunocompromised Individuals: Those with weakened immune systems, whether due to medical conditions or treatments like chemotherapy, are at a higher risk of experiencing severe symptoms.

What is hMPV?
hMPV was first discovered in 2001 by scientists from the Netherlands in a group of children where tests for other known respiratory viruses were negative. It is in the same category of viral infections as the Pneumoviridae family and respiratory syncytial virus, or RSV.

It is believed the virus originated in birds before adapting to infect humans. Genetic studies indicate it likely circulated among humans for decades before it was identified by scientists.

According to the CDC, hMPV is a virus that can cause upper and lower respiratory infections. Because we spend more time indoors during colder months, hMPV is more likely to circulate during the winter and spring months when other similar diseases, such as RSV and the flu, are prevalent.

The American Lung Association says that hMPV is most commonly spread from person to person through close contact with someone who is infected. Shaking hands, hugging or kissing as well as coming in contact with viral material from coughing and sneezing or touching objects such as toys or doorknobs are the usual methods of infection.

Resembling other respiratory illnesses, diagnosis and treatment can be assessed via three methods. There is a PCR test, much like the now standard COVID-19 test, available for doctors. The hMPV is a molecular test that detects the virus' genetic material with high accuracy and is regarded as the gold standard for diagnosis. Doctors can also use a Rapid Antigen Test. While providing faster results, they are less sensitive in detecting the virus compared to PCR tests.

The final method is the more evasive Bronchoscopy, which looks for changes in the lung tissue. A bronchoscopy is a standard procedure that allows a doctor to examine the inside of the lungs, trachea, and bronchi using a thin, lighted tube called a bronchoscope. The procedure is commonly used to diagnose and treat a variety of lung conditions.

hMPV usually causes symptoms similar to the common cold that lasts roughly 2-5 days and goes away. Most children who get infected with hMPV are age 5 or younger. According to Cleveland Clinic, you can get HMPV again, but symptoms are usually mild after your first infection. Severe symptoms and complications affect a small number of children (5-16%) who may develop a lower respiratory tract infection such as pneumonia. The majority of the infections occurred in children under the age of 14,

Once infected, patients will develop varying levels of immunity to subsequent exposures according to Cleveland Clinic. "You can get HMPV again, but symptoms are usually mild after your first infection."


With schools out for winter break, seasonal illnesses will be on the rise

by Lee Batsakis
OSF Healthcare

Signs or symptoms to look out for are head bobbing and if a child has excessive head bobbing after each breath, flaring of their nostrils,...

Photo: Caleb Woods/Unsplash
Evergreen Park - Schools across the country are on winter break and holiday gatherings are here along with the winter weather. That means the perfect storm for seasonal illnesses to spread is nearly inevitable. This year we have heard the term "triple-demic" used in reference to the current strains of flu, COVID-19, and respiratory syncytial virus (RSV) that are circulating across the country.

Health experts are urging parents to use caution in the coming weeks in order to help reduce the spread of these viruses. The least familiar of the three viruses for many parents is RSV. While RSV is not new, the patterns of circulation for RSV and other common respiratory viruses have been disrupted and have evolved since 2020. Health experts encourage parents to be aware of any signs and symptoms of this virus their child might be experiencing.

"Similar to other viruses they can present with cough, congestion, runny nose, and fever. However, with RSV, the symptoms seem to worsen on day three to five," says Dr. Safiat Amuwo, an OSF HealthCare pediatrician.

One symptom of RSV in particular that differentiates it from these other viruses is respiratory distress, which can be difficult for parents to recognize. Some people associate a persistent or worsening with respiratory distress. This, however, is not necessarily the best indicator. Dr. Amuwo says paying close attention to your child’s breathing and body language is key.

"Signs or symptoms to look out for are head bobbing and if a child has excessive head bobbing after each breath, flaring of their nostrils, chest retractions or increased work of breathing, poor feeding, they are lethargic, they are not easily arousable – these are some signs that they may be tiring out," Dr. Amuwo explains.

Dr. Amuwo adds that the increased work of breathing, or fast, shallow breathing, is the most important of these to watch for as an indication of respiratory distress that would likely indicate it could be RSV. If you think your child might be in respiratory distress, Dr. Amuwo says not to wait for an appointment with their pediatrician and to take them directly to the nearest emergency room.

The COVID-19 pandemic taught us the importance of isolating and monitoring symptoms if someone receives a positive diagnosis of the virus. The same can be said for RSV. According to the CDC, people infected with RSV are usually contagious for three to eight days and may become contagious a day or two before they start showing signs of illness – but some infants and people with weakened immune systems can continue to spread the virus even after they stop showing symptoms, for as long as four weeks.

Health experts urge families with a known case of RSV in the household to refrain from attending gatherings and to cancel any travel plans. If you have a sick child at home and need to go in to work, Dr. Amuwo advises parents to bring childcare to them rather than bringing your child outside of the home, which would increase the risk of spreading the disease.


Dr. Safiat Amuwo
OSF HealthCare Internal Medicine and Pediatrics


"In high risk populations, especially infants who are premature or who have some history or bronchopulmonary dysplasia, it is recommended to avoid daycares if possible," says Dr. Amuwo.

Because there is not currently a vaccine for RSV, the best way to prevent it is similar to the measures that have been used for prevention of COVID-19: hand washing and mask wearing. If you do have plans to see loved ones or to travel over the holidays, do so with caution.

There are measures that can be taken to help treat RSV at home, such as over-the-counter medications, warm showers, drinking plenty of fluids, and using a humidifier. Dr. Amuwo recommends talking to your child’s pediatrician before proceeding with any at-home treatments for RSV.

"A humidifier, specifically a cool mist humidifier, can help relieve some symptoms. However, if a child has underlying asthma or allergies, sometimes a humidifier can actually worsen their symptoms," Dr. Amuwo says.

Some at-home treatments that are recommended or work for one child does not necessarily mean they will work for another. Their pediatrician can help you determine the best plan for your child.

Like many viruses, RSV cannot be treated with antibiotics. However, if the virus progresses and a child develops further illness such as a superimposed bacterial infection or pneumonia, antibiotics may be an option. In any case, if your child’s symptoms worsen, make an appointment with their pediatrician. If they become severe, go to the nearest emergency room.

"If parents see that their child has respiratory distress – which includes the increased work of breathing, grunting, head bobbing, chest retractions, nasal flaring – those are more concerning signs so that would be more of a reason to be evaluated in an emergency room," advises Dr. Amuwo.

If you or your child become sick with RSV, COVID-19, or the flu this holiday season, monitor symptoms closely, follow the recommended guidelines to reduce the spread, and stay home until the virus has run its course.

How to discuss getting vaccinated with family and friends


Focus on the facts. For certain people, the risk of serious respiratory illness remains high. These include adults ages 65 and older, residents of long-term care facilities, pregnant people, people with certain health conditions and those living in rural areas.

Family Features - During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their risk of getting seriously ill and needing medical care if they get infected.

About 70% of adults in the United States said they probably or definitely will get a flu shot, and more than 50% said they probably or definitely will get an updated COVID-19 vaccine. While many people are ready to get this season's vaccines, others might still have questions.


Photos courtesy USDHHS

"It is normal for people to have questions about vaccines," said Peter Marks, MD, PhD, director of the U.S. Food and Drug Administration's Center for Biologics Evaluation and Research, which oversees and reviews vaccine clinical trials. "It's important for everyone to know that all vaccines go through extensive testing before they are approved and that following approval, they are carefully monitored to identify any safety concerns so that they can be addressed quickly. Hundreds of thousands of volunteers have taken part in respiratory vaccine trials. The results tell us that these vaccines are safe and effective in preventing severe disease caused by flu, COVID-19 and RSV."

Here are some ways to talk about the importance of this season's vaccines with a family member or friend who is unsure about getting vaccinated.


Hear them out. When talking about vaccination, it's important to make others feel heard. There are many reasons why people may have questions and concerns about vaccines or even the health care system in general. Listen to their thinking and try not to judge. They want to know their thoughts and feelings matter.

Focus on the facts. Instead of calling out vaccine myths, focus on vaccine truths. Concentrating on myths can cause them to become the topic of your conversation. Instead, speak about the benefits of vaccines. For instance, you can mention vaccines cut your risk of being hospitalized for flu or COVID-19 by about half.

Ask if they need help getting vaccinated. Sometimes, people just need some help to find, schedule and get a vaccination. You can help them find a vaccine location at Vaccines.gov. They may also need help finding child care or figuring out whether they can take time off from work. Offering a ride or accompanying them can also be helpful, especially if the closest vaccination site is far away. If English is not their primary language, offer to help them schedule the appointment and arrange for a medical translator if needed. When it's easier to get vaccinated, people are more likely to take this important step to help protect their health.

Having open, honest and supportive conversations about vaccines with family members and friends can make all the difference. For more information, visit cdc.gov/RiskLessDoMore or talk to your doctor.

Flu, COVID-19 and RSV Vaccines Help People Risk Less Severe Illness and Do More of What They Enjoy

This season's vaccines are now available. Everyone 6 months and older should get an updated flu and COVID-19 vaccine. Everyone ages 75 and older, or 60 and older with certain health conditions such as such as heart disease, lung disease, obesity or diabetes, should get an RSV vaccine if they have not been vaccinated for RSV before.

For certain people, the risk of serious respiratory illness remains high. These include adults ages 65 and older, residents of long-term care facilities, pregnant people, people with certain health conditions and those living in rural areas. People in some racial and ethnic groups, including people who are Black or Hispanic, are also at higher risk. People who are not up to date on flu, COVID-19 and RSV vaccines can reduce their risk by getting their 2024-25 vaccines as soon as they can.


Protecting cherished pets from highly pathogenic avian influenza: A guide for pet owners

Pets, like cats and dogs, are not immune from contracting Highly Pathogenic Avian Influenza, commonly called the Bird Flu. Veterinarians are recommending viligence, keeping a close watch over pets when outside the home to avoid contracting the fatal disease.

Annette Meyer/Pixabay

SNS - As the threat of Highly Pathogenic Avian Influenza (HPAI) looms over both avian and domestic populations, pet owners face an urgent challenge: protecting their beloved companions from a virus that can turn a playful afternoon into a perilous health crisis. HPAI, primarily affecting birds, poses significant risks to pets, particularly those that may come into contact with infected avian species. Understanding the nature of this virus and its transmission is crucial for ensuring the safety and well-being of pets.

HPAI is highly contagious, spreading rapidly among birds and leading to severe illness or death. The virus is shed through the droppings and saliva of infected birds, making close contact with these animals or their waste a potential hazard for pets. While birds such as chickens and ducks are at the highest risk, other pets, including cats and dogs, are not entirely immune to the virus.

Chickens and ducks have the highest risk of contracting Highly Pathogenic Avian Influenza.

Photo: Erik Karits/Pixabay

One of the most effective ways to safeguard pets from HPAI is through diligent biosecurity measures. Pet owners should clean and disinfect areas where their pets spend time, particularly if they have access to outdoor spaces. Limiting contact with wild birds is essential, as these creatures can shed the virus through their droppings and saliva. Additionally, preventing pets from scavenging raw bird remains can further reduce the risk of exposure. By creating a controlled environment, pet owners can significantly diminish the chances of their animals contracting the virus.

Monitoring pets for any signs of illness is another critical step in protecting them from HPAI. Symptoms such as coughing, sneezing, lethargy, and difficulty breathing can indicate a potential infection. If a pet exhibits any of these signs, it is vital to consult a veterinarian promptly. Early diagnosis and treatment can make a significant difference in the outcome for affected animals. Pet owners should remain vigilant, especially during times when HPAI outbreaks are reported in their area.

“Unfortunately, all dead animal carcasses have the potential to transmit HPAI. Waterbirds are the most affected species and they have the potential to transmit the virus without showing clinical signs, but a huge variety of wild and domestic bird and mammal species have died from HPAI,” says Stephany Lewis, a professor of zoological medicine at the University of Illinois Urbana-Champaign and director of the University of Illinois Wildlife Medical Clinic. “It is recommended to always keep cats indoors. Cats, dogs and other pets that do spend some time outdoors should remain leashed and closely monitored to keep them away from wildlife and poultry.”

In the event of suspected exposure to HPAI, immediate action is necessary. Quarantining the affected pet can help prevent the virus from spreading to other animals or humans. Pet owners should also practice thorough hand hygiene after handling their pets to avoid any potential transmission. By staying informed and proactive, pet owners can play a crucial role in protecting their companions from the risks associated with Highly Pathogenic Avian Influenza, ensuring their health and happiness in an uncertain environment.


Infected pets may exhibit a range of symptoms, from flu-like signs to severe respiratory issues. Symptoms can include coughing, sneezing, lethargy, and difficulty breathing.

Lewis said pets may become infected with HPAI if they consume dead infected birds, eat raw meat from infected birds, or drink unpasteurized milk from infected cows. “Some raw pet foods have been linked to HPAI infection and deaths in house cats. Other routes of transmission, such as inhalation or ingestion of aerosolized secretions or feces from infected birds, are also possible but have not yet been confirmed,” she explained in an interview with the University of Illinois News Bureau. “In humans, most HPAI infections have occurred from unprotected direct contact with infected animals — usually poultry or cattle — or surfaces contaminated with feces or respiratory secretions from infected animals. The virus can enter through a person’s eyes, nose, mouth or via inhalation.”

She added that there have not been any reported infections from ingestion of properly cooked poultry or pasteurized milk but pointed out that improper handling of raw poultry products or ingestion of undercooked meat or unpasteurized milk could result in infection in humans as well as pets.

Infected pets may exhibit a range of symptoms, from flu-like signs to severe respiratory issues. Symptoms can include coughing, sneezing, lethargy, and difficulty breathing. In severe cases, HPAI can lead to death, underscoring the importance of vigilance among pet owners.

To mitigate the risks associated with HPAI, biosecurity measures are essential. This involves cleaning and disinfecting pet areas, limiting contact with wild birds, and preventing pets from consuming raw bird remains. Pet owners are advised to supervise any interactions between their pets and birds, ensuring that contact is brief and monitored.

There appears to be a range of susceptibility to this current strain of H5N1 among different species. Besides waterbirds, the next most frequently seen wild birds with HPAI-related morbidity and mortality are crows and raptors, but any bird can become sick with avian influenza.

Lewis said clinical signs in birds observed most frequently are cloudy eyes, a symptom of corneal edema, and neurologic signs like tremors, weakness, incoordination, inability to stand, and seizures. Other vague, non-specific signs of illness can occur, or the animal may die suddenly without observed clinical signs.


Veterinarians can provide expert guidance on treatment options and care for pets affected by HPAI. Their knowledge is invaluable in navigating the complexities of this viral threat.

The symptoms of avian influenza in any species can mimic those of many other diseases, so there’s no way to know for sure an animal has avian influenza without laboratory diagnostics. Wild carnivores, such as foxes, bobcats and other wild felines, skunks, fishers, mink and even marine mammals such as seals have all been documented to get sick and die from avian influenza.

If a pet shows signs of illness, it is crucial for owners to act swiftly. Early diagnosis and treatment can significantly improve outcomes for infected animals. Pet owners should consult their veterinarians immediately if they suspect their pet has contracted HPAI.

In the event of exposure to HPAI, pet owners should implement quarantine measures to prevent the potential spread of the virus. Isolating the affected pet and practicing thorough hand hygiene after handling them can help reduce the risk of transmission to other animals or humans.

Veterinarians can provide expert guidance on treatment options and care for pets affected by HPAI. Their knowledge is invaluable in navigating the complexities of this viral threat.

Animal doctors recommend staying informed and start implementing preventive measures to protect pets from the risks associated with HPAI. By following recommended guidelines above and remaining vigilant, pet owners can help ensure the health and well-being of their cherished companions. Proactive measures and prompt responses to potential threats can make a significant difference in safeguarding pets against this serious viral infection.


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Back-to-school illnesses, kids need their immunizations

by Matt Sheehan
OSF Healthcare

A return to school comes with a return to activities.

But no matter if it’s fall sports, extracurricular activities, or just hanging out with friends, there comes the increase spread of viruses, according to Doug Kasper, MD, an infectious disease specialist with OSF HealthCare.

Photo provided
Dr. Doug Kasper
“Not only are children, but the family unit as a whole is starting to do much more. They’re going to be exposed to each other much more than they have been over the next few months,” Dr. Kasper says.

The three main viruses remain the same as the past few years: Influenza (flu), COVID-19 and respiratory syncytial virus (RSV). But others will arise as well, including adenovirus, rhinovirus/enterovirus (common cold) and more.

When viruses tend to peak
“Influenza in Central Illinois starts to appear around November, and peaks in January,” Dr. Kasper says. “RSV, particularly in young children, starts to show up in September or October. COVID-19 has been a bit more seasonal each year, but we start to predict peaks in October. What you’ll notice is that all of those will start to overlap.”

How vaccinations play a role
As millions of kids are returning to school, Dr. Kasper says it’s time to start scheduling checkups with their pediatrician and discussing back-to-school vaccinations.

“Vaccination now has more of an effect of protecting the individual so they can remain in their activities, school or job as long as possible,” Dr. Kasper says. “We know in most situations there is more than one person in the household and more than one child at home. It's also helping decrease spread within the family unit when these things are brought home."

The flu vaccine, Dr. Kasper says, is recommended for anyone 6 months or older. Whereas the RSV vaccine is only available to certain people.

"RSV is most severe in our younger populations, ages 2 or younger, or in those 60 and older. While vaccination is only offered in select age groups, including pregnant women, there is still benefit to the family unit for the family to make sure those who can be vaccinated against RSV do get those at the appropriate time,” Dr. Kasper says.

The COVID-19 pandemic may have come and gone, but the recommendation for yearly vaccination is starting to resemble the same strategy as the flu vaccine.

"COVID-19 guidance will be a little different,” Dr. Kasper adds. “We're expecting an updated vaccine that will come out in the fall, probably October. We'll have unique recommendations for different age groups or those with medical conditions. But I'd expect the recommendation of one additional COVID-19 vaccine or booster for the fall into winter season.”

Respiratory virus symptoms
The Centers for Disease Control and Prevention (CDC) lists a dozen symptoms you may potentially experience if you become sick with one of the abovementioned viruses.

  • Fever
  • Chills
  • Fatigue (tiredness)
  • Cough
  • Runny or stuffy nose
  • Decrease in appetite
  • Sore throat
  • Vomiting
  • New loss of taste or smell
  • Headache, muscle or body aches
  • Diarrhea
  • Weakness
If you have trouble breathing or chest pain, seek emergency medical care immediately.

The CDC’s current recommendation is to stay home and away from others until at least 24 hours after you are fever-free, and your symptoms are improving. Remember to wash your hands and improve airflow by opening windows and bringing in fresh outside air, purifying indoor air or spending time outdoors. Make sure to routinely change your central heating, ventilation and air conditioning system filters every few months.


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10 Health recommendations for the new year

Ready to quit smoking in 2025? Ask your doctor for resources and guidance for quitting tobacco and nicotine.
Photo: Lil Artsy/PEXELS

StatePoint - Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association:

Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar. Drinking sugary beverages, even 100% fruit juices, is associated with a higher mortality risk, according to a study published in JAMA Network Open. Drink water and choose nutritious, whole foods including fruits, vegetables, whole grains, nuts and seeds, low-fat dairy products, and lean meats and poultry.

Get active: A recent study published in JAMA found that putting down the TV remote and going for a walk can improve healthy aging—highlighting the importance of small everyday habits. Adults should get at least 150 minutes a week of moderate-intensity activity, or 75 minutes a week of vigorous-intensity activity.

Get up-to-date: Get your vaccines in advance of respiratory virus season—including the annual flu vaccine and the updated 2024-2025 COVID-19 vaccine for everyone six months and older, as well as pregnant people. People 65 and older and those who are moderately or severely immunocompromised should receive a second dose of the 2024-2025 COVID-19 vaccine six months later.

RSV can be dangerous for older adults. The Centers for Disease Control and Prevention recommend those 75 and older, and 60 and older at high risk for severe RSV, get vaccinated. Immunizations are also available to protect babies from getting very sick from RSV. This is important because RSV is the leading cause of infant hospitalization nationwide.

If you have questions, speak with your physician and review trusted resources, including GetMyFluShot.org. You can also reduce the spread of respiratory viruses by covering coughs and sneezes, frequently washing your hands, wearing masks, improving air quality, and staying home if you are sick.

Get screened: Make an appointment for preventive care, tests and screenings to help your doctor spot certain conditions before they become more serious.

Know your blood pressure numbers: Visit ManageYourBP.org to understand your blood pressure numbers and take necessary steps to get hypertension under control. Doing so will reduce your risk of heart attack and stroke. If checking your blood pressure at home, visit ValidateBP.org to see if your device has been tested for accuracy.

Learn your type 2 diabetes risk: Take a 2-minute self-screening test at DoIHavePrediabetes.org. Steps you take now can help prevent or delay the onset of type 2 diabetes, which carries a higher risk of heart disease, kidney disease and vision loss.

Drink only in moderation: If consuming alcohol, do so in moderation as defined by the U.S. Dietary Guidelines for Americans—up to one drink per day for women and two drinks per day for men, and only by adults of legal drinking age.

Quit tobacco and nicotine: Ask your doctor for resources and guidance for quitting tobacco and nicotine. Declare your home and car smoke-free to eliminate secondhand smoke exposure.

Follow dosage instructions: When taking prescription opioids or other medications, store them safely to prevent diversion or misuse, and properly dispose of any leftover medication. If you’re prescribed antibiotics, take the full course to prevent antibiotic resistance—a serious public health problem.

Manage stress: Good mental health is part of good overall health. Get sufficient sleep (at least 7.5 hours per night), exercise and ask for help from a mental health professional when you need it.

More health resources and tips can be found by visiting ama-assn.org.

“The best way to address the post-holiday doldrums is to do something good for your health,” said Bruce A. Scott, M.D., president of the AMA. “Even small, positive choices you make now can have a big impact on your long-term wellbeing.”


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What you need to know about Tuberculosis: Symptoms, Spread and Safety Tips

by Matt Sheehan
OSF Healthcare

PEORIA - A Tuberculosis (TB) outbreak in Kansas City, Kansas, has people on edge, with not much public knowledge about the disease or how to prevent it.

The Kansas Department of Health & Environment reported as of January 31, 67 people were infected in the latest outbreak. Two people died and roughly half have finished treatment and are considered cured.

What is Tuberculosis?

OSF doctor Sharjeel Ahmad

Dr. Sharjeel Ahmad
OSF Healthcare

“TB is referred to as ‘the great mimicker,’ says Sharjeel Ahmad, MD, a staff physician of infectious disease with OSF HealthCare, meaning the signs and symptoms are like many other viruses and bacterial infections people get.

“Tuberculosis is a very contagious bacterial infection,” Dr. Ahmad says. “It’s caused by a bacterium called Mycobacterium tuberculosis. It is spread when people cough, sneeze or spit. So, if you cough, spit or sneeze, you generate tiny particles. When someone else inhales that, you can get infected by TB.”

While active TB disease cases are rare, Dr. Ahmad says it's likely that one in four people worldwide have been exposed to this bacterium. In Peoria, Illinois, OSF HealthCare Saint Francis Medical Center treated six TB patients in 2024. The bacteria can be transmitted easily, with the infectious dose being a single live bacterium sufficient to infect people. The infection is transmitted airborne, through droplets and aerosol.

Tuberculosis signs and symptoms
“Warning signs include, but are not limited to, unexplained fever, night sweats and unintentional weight loss,” Dr. Ahmad says. “The infection is spread through inhaling, so the lungs are the primary site for infection”

Lung symptoms include a chronic cough that doesn’t go away, along with vague chest aches and pains. You may have phlegm, which could sometimes have blood in it.

What you should know:
  • Tuberculosis outbreak was reported in Kansas City, Kansas
  • The disease is not common in the United States
  • There is a vaccine, but its efficacy is questionable
  • Symptoms can be unexplained fevers, night sweats, and weight loss
  • The disease is spread airborne through respiratory droplets
“The Vampire Effect”
Dr. Ahmad says, "Before the Industrial Revolution, folklore often associated tuberculosis with vampires. When one member of a family died from the disease, the other infected members would lose their health slowly. People believed this was caused by the original person with TB draining the life from the other family members".

"It can be deadly if it's left untreated. It was colloquially referred to as 'the consumption,' way back when because it consumes the body, and the body can get overwhelmed by it."

Why do most people not get the TB vaccine?
There is a vaccine for TB, and 2021 marked 100 years it has been around. It's made from a weakened strain of bacteria, Dr. Ahmad says. It's called Bacille Calmette-Guérin (BCG). The rates of protection against tuberculosis infection vary widely.

"It offers protection from getting TB of the brain/meningitis, especially in kids. It also has some protection against TB outside the lungs," Dr. Ahmad says. "There are some factors like genetics and where the patient is, which means it is not 100% protective. Estimates of protective effect vary between 20-70% for protection against TB disease.”

The TB vaccine can also interfere with a particular skin screening test for TB if the vaccination was given recently.

“Since the disease is so rare” Dr. Ahmad adds. We've opted over the years to not mess up our ability to detect known cases," he says.

Who is most at risk?
The youngest and oldest populations are both at high-risk for TB, along with those who have been around an infected person.

"This is a disease of overcrowding and poor hygiene," Dr. Ahmad says. "It's been around in humans forever. It's transmitted from person to person via the respiratory route."

People with a weakened immune system are also at risk of developing the disease if they are exposed to it. This could include people with diabetes or HIV. Patients who take medications that suppress the immune system – including patients with autoimmune diseases, transplants, and cancer patients are also more at risk. Patients with prior history of lung disease/damage are also at risk.

Dr. Ahmad adds that homeless shelters, correctional facilities and those with substance use disorder are also at-risk for becoming infected with TB.

How TB is treated in the hospital
Dr. Ahmad says care teams use "airborne precautions," including rooms with special ventilation systems in the hospital. TB patients are kept in these "negative pressure rooms" away from others to prevent the spread of infection. The entire care team wears personal protective equipment, including gowns, gloves and N95 masks, while in the room with the patient.

The medication regimen for TB patients is intense. Traditionally, four different antibiotics will be used for the first two months. "Once we have the antibiotic susceptibility results, and everything looks good, we can drop the patient down to just two antibiotics until we reach six months’ duration of treatment for lung TB," Dr. Ahmad says. If TB spreads outside the lungs, treatment can be even longer.

While therapy can be initiated at the hospital, the patient does not have to stay in the hospital for the whole duration of treatment. Once a care plan has been formulated, it is coordinated with the local health department to ensure there are no gaps in care during the transition, the patient continues to have access to the medication, and they do not pose a public health risk to others. The aim is to limit the patient's interaction with others inside and outside the hospital until they are deemed non-infectious, meaning they cannot transmit the infection. The hospital infection control/prevention team and county health department also remain vigilant, ensuring any potential exposures are traced and screened.


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Measles cases reach 600: Experts warn of contagion risk and vaccine importance

by Matt Sheehan
OSF Healthcare

PEORIA - As measles cases continue to climb across the United States, the long-term implications can’t be ignored.

The respiratory viral infection, although thought eliminated in the U.S. in 2000, has reemerged, especially among unvaccinated individuals. As of early April 2025, the Centers for Disease Control and Prevention (CDC) has reported more than 600 confirmed cases of measles.

Measles is extremely contagious

"The key to measles is how highly infectious it is. Each person that has measles will infect between 12 and 18 people in an unvaccinated situation," says Doug Kasper, MD, an infectious disease specialist with OSF HealthCare. "The key for controlling measles is widespread vaccine use."

Doug Kasper, M.D.
OSF Infectious Disease Specialist


For reference, each influenza patient, on average, will infect one to two others.

The measles vaccine is normally offered once a child has reached one year of age. It's a two-shot series, which came on the market in 1963. Dr. Kasper says this gives medical experts decades of data that show a correlation between people receiving the vaccine, and close to zero circulation of the virus in the United States.

The states with measles outbreaks are in unvaccinated people, and no breakthrough cases (in those who have received the vaccine) have been reported, Dr. Kasper adds.

The long-term risks for unvaccinated measles patients
"There is emerging information that vaccination not only protects an individual from not becoming ill or having less severity of illness with a viral exposure, whether that's measles, chicken pox, influenza or COVID-19, but that there are long-term risks from viral infections that we do not appreciate in the moment," Dr. Kasper says. "Some of these have been associated with memory loss or dementia as somebody ages. Some of these are associated with organ disease like hepatitis or kidney disease."

Subacute Sclerosing Panencephalitis (SSPE)
SSPE is a rare, deadly degenerative disease of the central nervous system that can happen seven to 10 years after a measles infection. Young children, pregnant women and immunocompromised people are the most at-risk for SSPE. One to three out of every 1,000 children who become infected with measles will die from respiratory and neurologic complications, the CDC says.

SSPE symptoms happen over four stages.

  • Stage 1: Personality changes, mood swings or depression. There may also be fever and headaches, this stage can last up to six months
  • Stage 2: Muscle spasms and uncontrolled movement problems. Loss of vision, dementia and seizures can occur
  • Stage 3: Twisting movements and rigidity. Sometimes death
  • Stage 4: Serious brain damage, including areas of the brain that control breathing, heart rate and blood pressure, leading to coma and death

Immune amnesia
Another long-term impact of measles is known as immune amnesia. The American Society for Microbiology (ASM) calls immune amnesia “one of the most unique and most dangerous features of measles pathogenesis.” The extremely rare condition causes people’s immune systems to “forget” how to fight off infections and makes the person more susceptible. The ASM determined it normally takes two to three years after a measles infection for protective immunity to return.

A measles outbreak was declared in Northeast Illinois in early 2024 and declared “over” by the Illinois Department of Public Health (IDPH) in June. The expectation of statewide health experts is that measles will return to Illinois in the coming months. This is mainly due to heavy travel through Chicago airports and summer festivals. County health departments have now been tasked with keeping an eye on their measles vaccine rates and identifying areas where vaccine rates are low.

Peoria County's measles vaccine rate is quite high, around 95%. But outlying communities in central Illinois have lower vaccine rates, normally more rural counties. Health experts at Michigan Medicine call the Great Lake State “ripe for a measles outbreak,” as only 66% of toddlers receive the recommended childhood immunizations.

Measles symptoms
"Measles typically presents with a high fever, typically much higher than what we'd see with seasonal colds or influenza. Fevers can be 104 or 105 degrees Fahrenheit," Dr. Kasper says. "That's followed by a runny nose and a characteristic rash. This typically develops on the head and then spreads down the rest of the body."

“We don’t want to go back”
"Measles at its peak, in the 1950s before the vaccine, led to a significant number of hospitalizations in young children. Around 50,000 hospitalizations were estimated per year and about 500 deaths," Dr. Kasper says. "We don't want to go back to that scenario in any capacity, where we have a large number of unvaccinated people. The outcomes could be too severe."

Immunocompromised people like those who have received an organ transplant, cancer patients or those on long-term therapies that could impact their immune system, are at high risk for measles.

Why vaccines are so important right now
Summer travel along with large crowds at places like airports and theme parks, will likely bring more measles cases to the United States.

"This time, as good as any time, is to make sure somebody is updated on their vaccinations. If somebody isn't sure if they were vaccinated as a child, they should talk to their primary care provider about testing or receiving the vaccine. If someone is immunocompromised and they might be at a higher risk for measles through travel in areas that have exposure, they should talk to their primary care provider about the vaccine," Dr. Kasper says. "If someone has young children or is at an age where vaccine is recommended, we wholly recommend for them to discuss with their provider to remain up to date on their vaccine series."

Vaccine hesitancy continues to be a topic of discussion, one that Dr. Kasper recommends patients openly discuss with their medical provider.

Natural immunity is not a viable option with measles. The highly infectious nature of the virus, along with the severity of symptoms and potential for long-term complications, make it an illness people need to try and avoid entirely.



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